La inolvidable Alizée Jacotey, Cantante y Bailarina francesa que causó sensación.

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Alizée Lyonnet, conocida como Alizée, es una cantante y bailarina francesa. Tras su participación en el concurso de talentos Graines de Star en 1999, ​ fue descubierta por la cantante Mylène Farmer @iddatv @wayrakuti En Supaylari Producciones, creamos todo lo necesario y dedicamos nuestro mejor esfuerzo para el Desarrollo, Promoción y Difusión sobre los temas de Cultura Andina, Salud, Ciencia y Tecnología. @iddatv Más Información y otros sobre el o los temas, en los siguientes ….  Read More

Caffeine Destroys Your Fascia?! | What the Fitness | Biolayne

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Fascia has contractile properties: https://pubmed.ncbi.nlm.nih.gov/31012158/ https://pubmed.ncbi.nlm.nih.gov/31001134/ Caffeine improves voluntary muscle contraction: https://pubmed.ncbi.nlm.nih.gov/25969895/ https://pubmed.ncbi.nlm.nih.gov/25969895/ https://pubmed.ncbi.nlm.nih.gov/10444642/ Cortisol is part of normal healthy musculoskeletal remodeling: https://pubmed.ncbi.nlm.nih.gov/29882537/ Static stretching improves flexibility & may specifically target the fascia https://www.mdpi.com/2076-3417/11/1/307 A specific ‘fascial strength training program’ did not result in better adaptations than a normal strength program: https://pubmed.ncbi.nlm.nih.gov/31523342/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my ….  Read More

New Harvard Study: What Are The Best Sources of Protein for Longevity? | The Proof Podcast EP #318

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50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your long-term health. What kind of protein should you consume? How much? And what difference will it really make on longevity? 👇 Visit The Proof website for the full show notes and supporting studies. 👇 https://theproof.com/podcast/ In Episode #318, I’m unpacking the results from the new study in the American Journal ….  Read More

Sleep Products!!!

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BS3 Underground, Online And In Person Training with Bios3: www.Bios3training.com bios3training@gmail.com 5% nutrition (Rich Piana) http://5percentnutrition.com/ Peptide Research discount code : bios3training 10% off http://transformixpeptides.com/ GASP and BETTER BODIES CLOTHING https://elite1fitgear.refersion.com/c/1ea0d for GASP and BETTER BODIES CLOTHING! Bio-Built Workout tv on youtube Alternate Bios3 channel! https://www.youtube.com/channel/UCpBRwUaTaFFkgVfYIKjKo-A ill pump you up https://www.youtube.com/user/IllPumpYouUpcom My Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl My Facebook https://www.facebook.com/jerry.ward.923 My Instagram http://instagram.com/jerrywardii# My Twitter https://twitter.com/LucianbagwellN Kari Keenan Youtube http://www.youtube.com/user/babytatten

Does Xylitol Cause Heart Disease? | Educational Video | Biolayne

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Paper: https://pubmed.ncbi.nlm.nih.gov/38842092/ Xylitol is metabolized rapidly: https://pubmed.ncbi.nlm.nih.gov/36077269/ Xylitol may have benefits on gastric emptying & only slightly affects blood glucose: https://pubmed.ncbi.nlm.nih.gov/27117004/ Xylitol does not negatively affect vascular function in human RCT: https://pubmed.ncbi.nlm.nih.gov/38618550/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by ….  Read More

How To Maintain Muscle Mass Post Steroid Cycle

0 commentsUncategorizedanabolic steroids explainedBodybuildingbodybuilding dietdiethow to maintain a size post cyclehow to retain muscle massmaintain musclemark plummermark plummer pctmark plummer powerliftingmark plummer steroidsMuscle Gainpctpost cycle recoverypost cycle sarmspost cycle therapypost cycle therapy anavarpost cycle therapy for sarmspost steroid cycleSARMsSteroid factssteroid useSteroidssteroids explainedworkout

Losing your results sucks. So many people after they come off cycle end up looking like they never worked out a day in their life, Especially have never done a steroid cycle. In this video, I give you three tips to maintain as much muscle as possible from your last steroid cycle. Everything from diet and supplementation to how you should be training. I hope this helps. Interact with me 👇 ▶INSTAGRAM – https://www.instagram.com/themarkplum… ▶EMAIL ….  Read More

Toto Ma Odrovnalo, Oura Ring & Mama Haul | VLOG | PauliBeauty

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Produkty z videa: Pure rituals akurát prebieha -20% na všetko na stránke. https://www.purerituals.sk/pure-rituals-lipozomalny-multivitamin-200-ml/ *spolupráca BIOLANE https://biolane.sk/ Nákup nad 35 € s kódom PAULIBEAUTY35 získate aj set miniproduktov Nákup nad 40€ s kódom PAULIBEAUTY40 získate uterák Nákup nad 50€ s kódom PAULIBEAUTY50 získate cestovnú tašku Detský ľanový set https://www.zalando.sk/next-kosela-cream-nx324d1ny-b11.html 5ks multipack tričiek https://www.zalando.sk/next-zakladne-tricko-red-green-nx324g3fy-k11.html 5ks multipack tričko https://www.zalando.sk/next-5-pack-zakladne-tricko-white-nx324d0nm-a11.html Next dino tričko https://www.zalando.sk/next-tricko-s-potlacou-neutral-nx324g3g2-b11.html Next savana tričko https://www.zalando.sk/next-regular-fit-tricko-s-potlacou-minerals-nx324g3g2-k11.html Klobúčiky https://www.zalando.sk/next-klobuk-sage-green-apricot-orange-nx351b08f-m11.html Časovník: 00:00 – 02:58 príprava na francúzštinu 02:59 – ….  Read More

Nattokinase: Cardiovascular protection?

0 commentsUncategorizedNattokinase

For the most in depth information about nutrition; exercise science; anti-aging rsearch; ergogenic aids; supplement science; hormone therapy; effective fat loss techniques; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication that comes with over 60 years of knowledge and experience.

The N-Word Heard Around the World

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Go to https://sheathunderwear.com/PRISONPLANET or use the code PRISONPLANET to get 20% off your Sheath underwear today. NEW WEBSITE! https://modernity.news DONATE: https://www.subscribestar.com/paul-joseph-watson LOCALS (Exclusive content! Ad free): https://pauljosephwatson.locals.com/support ROKFIN: https://rokfin.com/creator/prisonplanet NEW MERCH: https://www.pjwshop.com/ BITCOIN WALLET: 3EMQG9EhPkoFbX5F19RTGZs8rPqGYm2mp9 BITCOIN CASH WALLET: qrxhqz9ka423v68qwc7nyqc88q3mx9ea5gcpz88a0l LITECOIN WALLET: MSs2rWgM571WM3zUnL255gccoQAdz9L6CG ETHEREUM WALLET: 0x21221F5da5e70F46Bbfa755f89e312daDa51f115 Rumble: https://rumble.com/c/PJW Odysee: https://odysee.com/@PaulJosephWatson:5 Anything Goes: https://www.youtube.com/AnythingGoesChannel Parler: https://parler.com/profile/PJW/posts Bitchute: https://www.bitchute.com/pauljosephwatson Telegram: https://t.me/pjwnews Twitter: https://twitter.com/PrisonPlanet Minds: https://www.minds.com/PaulJosephWatson Gab: https://gab.com/PrisonPlanet Gettr: https://gettr.com/user/realpjw Truth Social: https://truthsocial.com/@RealPJW

I Tried The Worlds Strongest Testosterone Booster For 30 Days

0 commentsUncategorized30 day challengeAndrew Hubermanfadgoia agrestishow to increase testosteronehow to increase testosterone naturallyjesse james westtest boostertestosterone boosterTongkat aliwill tennysonworlds strongest test booster

I tried the worlds strongest test boosters for 30 days, I had wanted to try this supplement for a while and thought what better time to test it then in a peak bulk so I decided to make a video on it, documenting my journey. I want to say a huge thank you for watching! i hope this video was entertaining and taught you something! 6 Week FAT LOSS Challenge for FREE. Click the link ….  Read More

Ozempic’s Metabolic Impact: What You Need To Know | Dr. Tyna & Mindpump 2360

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00:00 Intro 02:21 How she got into practice and how she got into the GLP-1 space. 10:41 Peptide vs a drug. 11:14 The dose matters. 15:36 The GLP-1 deficiency factors. 20:07 Running into the resistance wall. 22:11 The downstream effects of GLP-1s on our metabolism. 25:34 The musculoskeletal impacts of GLP-1s. 28:41 Breaking down the GLP-1 peptides. 32:06 The thickening. 34:46 A wonderful tool/opportunity for people to get their lives back. 37:44 Wiring the brain ….  Read More

Why There’s So Much Excitement About Vitamin K2

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Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 90mcg of vitamin K2. But a tantalizing new study published in the Journal of the American College of Cardiology suggests that there might be an addition benefit from taking vitamin K2. For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements ….  Read More

Energy Can Poison You with Cyanide!? | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Hidden Dangers Of The Carnivore Diet – Dr Layne Norton

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Chris and Layne Norton discuss the Carnivore diet. Are there benefits to the Carnivore Diet according to Layne Norton? What does Layne Notton see as the downsides of the Carnivore Diet? Why does Layne Norton not recommend the Carnivore Diet for everyone? Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout). Get access to every episode 10 hours before YouTube by subscribing for free on Spotify – ….  Read More

Amazing Benefits & Weird Side Effects Of Creatine

0 commentsUncategorizedbenefits of creatinecreatine monohydratecreatine side effectseffects of creatineeffects of creatine on kidneyseffects of creatine on muscle growthHealthHealthyhow to take creatinelife changing healthy tipsmen's healthmens fitnessside effects of creatine

Amazing Benefits & Weird Side Effects of Creatine Discover the incredible world of Creatine in this eye-opening video! Learn about the amazing benefits that this popular supplement can provide, from increased muscle strength and improved athletic performance to enhanced brain function. But it doesn’t stop there! We’ll also dive into the lesser-known side effects of Creatine, including some truly bizarre and unexpected effects. Don’t miss out on this informative and entertaining exploration of Creatine’s benefits ….  Read More

Fish Oil Is Causing Heart Disease? | Educational Video | Biolayne

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Citations: Study discussed: https://pubmed.ncbi.nlm.nih.gov/38800667/ Most data is neutral or positive on fish oil and CVD: https://pubmed.ncbi.nlm.nih.gov/35071366/ Fish Oil Improves insulin sensitivity and metabolic health: https://pubmed.ncbi.nlm.nih.gov/28673352/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by ….  Read More

Ashwagandha & Shilajit Benefits | Huberman Lab Podcast

0 commentsUncategorizedAndrew Hubermanandrew huberman latest podcastandrew huberman podcastashwagandha benefitsashwagandha benefits for menashwagandha benefits for womenashwagandha usesbest ashwagandha brandpodcastshilajitshilajit benefitsshilajit benefits for menshilajit joe roganshilajit uses

Clip Taken From @hubermanlab Full video link : https://youtu.be/tLS6t3FVOTI Master Stress video link : 👇 https://youtu.be/ntfcfJ28eiU #andrewhuberman #podcast —————————————— Disclaimer 🔻 This video is made to educate people. This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise ….  Read More

JKING ft. Blueboy & Rowena – Lele (Official Audio)

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Stream/Download my EP here: https://jking.lnk.to/WAHYAHSEY Produced by – BeatsWithSheph Mixed and Mastered by – BeatsWithSheph JKING Instagram – https://www.instagram.com/jking.music… TikTok – https://www.tiktok.com/@jkingmusic_ Blueboy Instagram – https://www.instagram.com/blueboyjords/?hl=en Rowena Instagram – https://instagram.com/rowenahikila?igshid=YmMyMTA2M2Y= BIORDI MUSIC Instagram – https://www.instagram.com/biordimusic/​ TikTok – https://www.tiktok.com/@biordimusic?l… #JKING #WAHYAHSEY

What can Apigenin do for you?

0 commentsUncategorizedApigenin

The best and most in depth information about nutrition; exercise science; anti-aging research; supplement science; ergogenic aids; hormone therapy; effective fat loss methods; women’s health and fitness and much more, is in Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. Take advantage of over 60 years of research and study, subscribe today!

Jejum em dias alternados – Um novo estudo RANDOMIZADO por Biolayne

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APOIE O CANAL DO SIMPLES E FLEXÍVEL NO YOUTUBE PIX: luispaulolps@gmail.com (Luis Paulo Silva) Nos siga no Instagram: http://www.instagram.com/simpleseflexivel http://www.instagram.com/luispaulo182 Um estudo recente ( https://pubmed.ncbi.nlm.nih.gov/34135111/ ) no jejum intermitente procurou determinar como o jejum em dias alternados (ADF) afetou a perda de peso, perda de gordura, massa corporal magra, taxa metabólica e várias outras métricas em pessoas de vida livre em comparação com pessoas que realizaram jejum intermitente sem perda de peso ou contínua restrição ….  Read More

Shoulder Tear Full Recovery Lifting Heavy Again – Scott Day 3/3

0 commentsUncategorizedcorexcellfitnesstipsGymliftingmotivationshoulderrehabshouldertearworkout

Welcome to the grand finale of our miniseries! 💥💣 In this third episode, Zach works with his client Scott, who has been recovering from shoulder tears and knee issues through online video sessions. Today, Scott is returning to lifting 🦾 under Zach’s expert guidance. Watch as Zach applies Jerry’s Brainum Failure Training method, showcasing his expertise in rehabilitation and performance training. By the end of the video, Scott is thrilled with the progress he’s made ….  Read More

French Fries As Bad As Cigarettes for Cancer Risk? | What the Fitness | Biolayne

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Citations: Smoking tobacco increases risk of cancer from 350-900%: https://pubmed.ncbi.nlm.nih.gov/17893872/ Fried potatoes do not increase risk of cancer: https://pubmed.ncbi.nlm.nih.gov/12712450/ French fries associated with 27% increase in cancer mortality: https://pubmed.ncbi.nlm.nih.gov/31063480/ Author statement “The only statistically significant association was that for French fry consumption with cancer-related mortality (HR C4 vs C1 = 1.27, 95%CI = 1.02, 1.59), a finding for which uncontrolled confounding could not be ruled out.” Get my research review REPS: biolayne.com/REPS Get my new ….  Read More

Joe Rogan – 🎬 JOE TALKS CARNIVORE DIET AND FRUIT #shorts 🎬

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oe Rogan – 🎬 JOE TALKS CARNIVORE DIET AND FRUIT #shorts 🎬 Follow Ben → https://www.instagram.com/kneesovertoesguy/?hl=en Follow Ben → https://www.youtube.com/c/thekneesovertoesguy Follow Joe → https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk #shorts #BenPatrick #carnivorediet #jre #meat #joerogan #jreclips #kneesovertoes #ribeyes Ben Patrick makes dunking look easy. Having a 42-inch vertical certainly helps. But believe it or not, it wasn’t that long ago that the Clearwater native couldn’t even grab the rim. “I was going to bed dreaming you know being in high ….  Read More

Eat Keto Diet for Better Mental Health? | Educational | Biolayne

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Citations: Ketogenic Diet Cures Schizophrenia & Bi-Polar? https://pubmed.ncbi.nlm.nih.gov/38547601/ Reducing body weight reduces symptoms of Schizophrenia & Bi-Polar https://pubmed.ncbi.nlm.nih.gov/19067997/ https://pubmed.ncbi.nlm.nih.gov/16669719/ https://pubmed.ncbi.nlm.nih.gov/24660139/ Their reference on exercise not improving Schizophrenia & Bi-Polar https://pubmed.ncbi.nlm.nih.gov/23418863/ The meta-analyses show that exercise does in fact improve Schizophrenia: https://pubmed.ncbi.nlm.nih.gov/25650668/ https://pubmed.ncbi.nlm.nih.gov/20464730/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online ….  Read More

Do You Need Iron?

0 commentsUncategorizedIron nutrition

For the most in depth information about nutrition; exercise science; anti-aging research; supplement science; ergogenic aids; hormone therapy; effective fat loss methods; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com, the only digital publication that comes with over 60 years of experience and knowledge.

Dr. Layne Norton – The Calories Expert: Unveiling the Secrets to Grow Big Muscles

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Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. ————————————————————————————————————- 00:00 Intro 02:40 Making Fitness Accessible to Everyone 06:47 My Bullying Experiences Is My Driver to Help People 13:23 How to Overcome Our Food Addiction 17:26 How to Build Motivation and Discipline 24:09 Setting Big Goals Stop You from Achieving Them 26:50 The Psychology of Taking Small Steps Really ….  Read More

Dr. Layne Norton – The Calories Expert: Unveiling the Secrets to Grow Big Muscles

0 commentsUncategorized

Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. ————————————————————————————————————— 00:00 Intro 02:40 Making Fitness Accessible to Everyone 06:47 My Bullying Experiences Is My Driver to Help People 13:23 How to Overcome Our Food Addiction 17:26 How to Build Motivation and Discipline 24:09 Setting Big Goals Stop You from Achieving Them 26:50 The Psychology of Taking Small Steps Really ….  Read More

Full Recovery from Shoulder Tears & Years of Pain – (Day 1/3 Scott)

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Join us on a special ✈️ trip where Scott, Zach’s client, invited us to check his form and provide insights into his rehab journey. Over 3 days, we captured incredible rehab and fitness moments. Scott suffered from shoulder pain for many years until he discovered Zach on YouTube. Through one-on-one online private sessions with Zach, Scott’s determination and motivation led to significant progress. Today, we’re sharing (DAY 1 of 3) Scott’s rehab & 💥☝🏻 Zach’s ….  Read More

Diet Soda Makes You Fat | What the Fitness | Biolayne

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Citations: Diet soda leads to better weight loss when used in place of regular soda: https://pubmed.ncbi.nlm.nih.gov/35285920/ https://pubmed.ncbi.nlm.nih.gov/37794246/ https://pubmed.ncbi.nlm.nih.gov/26708700/ https://pubmed.ncbi.nlm.nih.gov/22301929/ Diet Drinks Produce more weight loss than water substituted in place of SSB: https://pubmed.ncbi.nlm.nih.gov/37794246/ https://pubmed.ncbi.nlm.nih.gov/26708700/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom ….  Read More

The best supplements for hypertrophy training | Peter Attia and Layne Norton

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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/4dRdNmz Watch the full episode: https://youtu.be/R-Ltg1dl2jM Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 205 – Energy balance, nutrition, & building muscle with Layne Norton, Ph.D. Layne holds a Ph.D. in nutritional sciences and is a physique coach, natural bodybuilder, and previous guest on The Drive. In this clip, they discuss: – What is the best ….  Read More

Best Knee Position for Squats Study | Educational Video | Biolayne

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Citation: https://pubmed.ncbi.nlm.nih.gov/38416444/ 1 on 1 Coaching: biolayne.com.coaching Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Bodybuilding.com Guide to Leucine

0 commentsUncategorizedacidAlmadaaminoAnthonyguidehelpinstructionL-LeucineSupplements

Learn the benefits of Leucine in this quick video from Bodybuilding.com and supplement expert Anthony Almada! L-Leucine (C6H13NO2) is an essential branched-chain amino acid (BCAA) that’s broken down in fat structures. The other two essential BCAA’s are L-Valine and L-Isoleucine. L-Leucine can not be made by the body, and must be acquired through food or dietary supplements. It can be found in nuts, brown rice, whole wheat bread products and in dietary supplements from Bodybuilding.com. ….  Read More

Debunking Myths, Approaches To Managing Pain & Exposing Fitness Lies With Layne Norton | 068

0 commentsUncategorized

This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge is evident in our conversation. We’ll be delving into topics ranging from the science and psychology of pain to navigating misinformation to the science behind our ….  Read More

Science Nerd Exposes Pro Bodybuilders

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Will mass monsters take my science-based lifting advice? The pros featured in this video: https://www.instagram.com/antoinev87/ https://www.instagram.com/morganmac.bodybuilding/ https://www.instagram.com/dimitri4_265/ https://www.instagram.com/valerieeratelle/ https://www.instagram.com/eirengauley/ https://www.instagram.com/manon.dutilly.ifbbpro/ https://www.instagram.com/hassan_mostafa92/ https://www.instagram.com/quintbeastwood/ ——————————- ** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: The Ultimate Guide To Body Recomposition ** Rise Gym Apparel: https://rise.ca/jeff ** PEScience Supplements: https://www.PEScience.com/discount/jeff ** Instagram: https://instagram.com/jeffnippard ——————————- Filmed by Matt Dziadecki, DontSleepSound Productions and Cam Cline Edited by ….  Read More

Stop Eating Breakfast Cuz Insulin Says Eddie Abbew | What the Fitness | Biolayne

0 commentsUncategorized

Citations: Beef increases insulin the same as pure glucose https://pubmed.ncbi.nlm.nih.gov/6389060/ Diets varying in carbohydrate but equal in protein & calories do NOT produce different weight loss: https://pubmed.ncbi.nlm.nih.gov/28193517/ Diets equal in calories but lower in insulin do NOT produce more weight loss or fat loss: https://pubmed.ncbi.nlm.nih.gov/27385608/ Larger breakfasts are associated with better weight loss outcomes, possibly due to increased physical activity: https://pubmed.ncbi.nlm.nih.gov/35048528/ Eggs & cheese can increase insulin https://pubmed.ncbi.nlm.nih.gov/3054432 Get my research review REPS: biolayne.com/REPS Get ….  Read More

Why is Nutrition Misinformation Dangerous and How Can We Combat It? with Dr. Layne Norton

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In this week’s episode, I sit down with Layne Norton, a pioneer in evidence-based nutrition and fitness, to tackle the pervasive misinformation in the health industry. We discuss the pitfalls of striving for the “perfect” diet or workout, offer practical tips for sustainable health, and emphasize the power of small, manageable changes. Layne also shares insights on the impact of social media on our health perceptions and offers realistic advice for enhancing your fitness journey. ….  Read More

Protein: How Much and What Kind Is Best for Healthy Aging | Educational Video | Biolayne

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Original Study: https://ajcn.nutrition.org/article/S0002-9165(23)66282-3/pdf Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Victor Martinez Warns Bodybuilders About Not Cycling Steroids: “Nobody Stops These Days”

0 commentsUncategorizedBodybuildingbodybuilding steroidscycling steroidsFitnessGeneration IronGeneration Iron PodcastpodcastSteroidSteroid cycleVictor MartinezVictor Martinez bodybuilderWeight Training

Presented by RedCon1. Perform at your highest state – DRINK REDCON1 ENERGY: https://redcon1.com/products/high-per… Victor Martinez thinks too many new era bodybuilders are not cycling steroids – discusses the importance and process of steroid cycling. For those who want to compete professionally in bodybuilding, there is a strong possibility PEDs will become a part of their life. It’s an open secret that most pro bodybuilders use steroids. While the healthiest and most legal option is to ….  Read More

Muscle Weakness Connected To Majority Of Deaths After 65 (Peter Attia, MD and Layne Norton, PhD)

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In this video, Peter Attia and Layne Norton discuss the disastrous consequences of losing muscle strength as you age. Studies have shown that lack of muscle strength is strongly tied to almost all deaths after the age of 65. Peter Attia, MD, is a physician trained at Stanford University, Johns Hopkins University, and the National Institutes of Health (NIH). He is widely recognized for his work in the field of longevity and preventive medicine. Dr. ….  Read More