1458: Favorite Workout Split, How to Know If You Are Too Sick to Work Out, Optimize Rest Days & More

* New Product Alert from Organifi! (3:56)
* Scented candles, the new COVID detector. (5:53)
* Justin’s coffee ground rub recipe using Butcher Box’s steak tips. (7:36)
* Some interesting Stimulus Bill statistics. (15:40)
* Did Coca-Cola invent our modern view of Santa Claus? (17:25)
* Mind Pump are BIG John Favreau fans. (23:03)
* Are social media influencers creating the latest boxing trend? (26:49)
* Why economists predict ‘asset inflation’ in 2021. (34:48)
* Will the Apple autonomous car see the light of day? (40:06)
* #Quah question #1 – What are your guy’s favorite workout splits? (44:32)
* #Quah question #2 – What do you do on a rest day when you want to go to the gym? (50:39)
* #Quah question #3 – How do you know if you are too sick to work out? What symptoms and how severe must they be to know you shouldn’t work out? (53:45)
* #Quah question #4 – What did 2020 teach you? (57:08)
Related Links/Products Mentioned

Mind Pump Store
http://www.mindpumpstore.com/

December Special: 3 MAPS Bundles for your level of fitness!
http://www.mapsdecember.com/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
https://www.organifishop.com/pages/mindpump

People Are Leaving 1-Star Reviews Of Scented Candles, Seemingly Unaware They Just Have Covid
https://www.iflscience.com/health-and-medicine/people-are-leaving-1star-reviews-of-scented-candles-seemingly-unaware-they-have-covid/

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Sous vide cooking method makes beef protein more digestible
https://www.eurekalert.org/pub_releases/2020-12/acs-svc120920.php

Breaking down the $900B stimulus package and $1.4T omnibus bill
https://www.politico.com/news/2020/12/20/details-stimulus-package-omnibus-bill-449499

Did Coca-Cola create Santa Claus?
https://www.coca-colacompany.com/faqs/did-coca-cola-invent-santa

The Holiday Movies That Made Us | Netflix Official Site
https://www.netflix.com/title/81337235

Building a StoryBrand: Clarify Your Message So Customers Will Listen – Book by Donald Miller
https://amzn.to/3ofHOlK

Boxing & Fitness Gym in Santa Monica … – Box ‘N Burn

Box ‘N Burn Gym | 2 Boxing and Fitness Gyms in Los Angeles

Apple Car speculation is back. Here’s what we know so far
https://www.msn.com/en-us/news/technology/apple-car-speculation-is-back-here-s-what-we-know-so-far/ar-BB1cm1v9

MAPS Split – Mind Pump Media
https://www.mindpumpmedia.com/maps-split

Body Part Split vs. Whole Body Workout: Which Is Best? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/body-part-split-vs.-whole-body-workout-which-is-best

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Layne Norton, PhD (@biolayne) on Instagram
instagram.com/biolayne

Box ‘N Burn Boxing Fitness Gym (@boxnburn) on Instagram
instagram.com/boxnburn

Peter Schiff (@peterschiff) on Twitter
Twitter.com/peterschiff

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