Month: July 2020

BioLayne Lifting Camps & Seminars, Thailand – Layne Norton & Holly Baxter

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For the VERY first time ever, BioLayne will be heading to Bangkok, Thailand this April to provide a series of camps and seminars unlike any Asia has ever seen before! BioLayne has set the standard in the fitness industry around the globe for organizing effective and informative camps and seminars combining comprehensive lifting instruction with high level nutrition and training lectures. BioLayne founder, Dr. Layne Norton, PhD Nutritional Sciences/professional bodybuilder/powerlifter, and BioLayne Director of Nutrition, ….  Read More

Martin Nguyen’s 5 Best Rounds

0 commentsUncategorized2020analysisBestbjjBoutsboxingbrawlBreakdowneduard folayangfighterfightingFightsfolayangfree fightfull fightgrapplingkickknocked outknockoutknockoutslatest fightMartial ArtsMartin NguyenMixed Martial ArtsMMAmma best fightsmma best momentsmma fightmma fightsmma knockoutsmma komma movesmomentmuay thaiONEONE ChampionshipONEFCpunchshockingsportswhole fightwtf

ONE Featherweight World Champion Martin Nguyen is one of the most exciting fighters in ONE Championship history, delivering high-octane action in every bout! Relive “The Situ-Asian’s” five best rounds, including a thrilling second stanza against Filipino legend Eduard Folayang! Subscribe to ONE Championship on YouTube: http://bit.ly/ONECHAMPIONSHIP Connect with ONE Championship: ONE Super App: http://bit.ly/ONESuperApp Website: https://onefc.com/ Facebook: https://www.facebook.com/ONEChampionship Twitter: https://twitter.com/ONEChampionship Instagram: https://www.instagram.com/ONEChampionship TikTok: https://www.tiktok.com/@onechampionship

Popular BamBody Products contain DOUBLE the calories claimed

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#BamBodyNutrition #LayneNorton #Biolayne Last week, Holly & I posted a video on her channel regarding our testing of a few popular Bam Body products. We had these products tested using a lab that conducts nutritional analysis on food products because we were skeptical of the claims based on 1) how good they taste & 2) we had a client who was eating them & not losing any weight despite being on very ‘low calories’ for ….  Read More

BODYBUILDING & BOLLOCKS Ep.41 | Fouad Abiad, Ben Chow & Guy Cisternino

0 commentsUncategorizedArnold ClassicBodybuilderbodybuilding and bollocksbodybuilding dietdave palumbodusty hanshawfouad abiadfouad hoss abiadguy cisterninohosshosstile supplementshow tohow to get bighow to get big armshow to take steroidsifbb projay cutlerluke sandoemr olympiamuscle and strengthmuscle building mealspro bodybuilderreal bodybuilding podcastredcon1 supplementsron partlowseth ferocethink big bodybuilding

SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 0:00 – 11:50 – Luke 17:30 – Guys accident. 21:35 – Do influencers annoy you if they call themselves bodybuilders? 25:22 – Is it possible to have a baby ….  Read More

Live Squat Session 540 lbs X 3

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A live squat session performed in powerhouse on friday working up to 3 sets of 3 with 540 lbs 3 weeks out from USAPL Regionals. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

REAL BODYBUILDING PODCAST Ep.45 | Layne Norton & Chris Tuttle

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Episode 45 of the REAL BODYBUILDING PODCAST brings you to of the industry’s smartest coaches, Layne Norton and Chris Tuttle. Blending bro science with real science offered a lot of clarification to some topics that have been tossed around lately. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com ….  Read More

SHAWN RAY & CHRIS CORMIER: BEST POSER IN BODYBUILDING HISTORY?

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IFBB pro bodybuilding legends Chris Cormier and Shawn Ray join Dave Palumbo on an all-new episode of Iron Debate! On today’s episode, posing! Who was the best poser of all-time? Has today’s bodybuilding lost its emphasis on the art of posing? What makes a great poser and posing routine? It’s Iron Debate, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an ….  Read More

Biz Markie hospitalized for unknown health condition

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Biz Markie hospitalized for unknown health condition Hip-hop icon, Biz Markie, has been hospitalized in Maryland for weeks, according to multiple news reports. The rap legend, 56,… View Article The post Biz Markie hospitalized for unknown health condition appeared first on TheGrio. Read More… Why Is TikTok Advertising Dangerous Fasting Diets to Teenage Girls? Young women are particularly susceptible to eating disorders — but social media is feeding them ads for apps to help girls ….  Read More

Robby Robinson Tells All On Experiencing Racism In Pro Bodybuilding

0 commentsUncategorizedBodybuildingFitnessGeneration Ironmr olympiaOlympiapro bodybuildingracismrobby robinsonRobby Robinson bodybuilderRobby Robinson interviewWeight Training

Robby Robinson opens up about his past experiences of racism during his time as a pro bodybuilder. Robby Robinson is an icon in the sport of bodybuilding with an interesting roller coaster ride of a career. While he never won a Mr. Olympia proper – he later returned to the IFBB after a period of being banned and won the Mr. Olympia Masters competition. Now long since retired, Robinson sat down with us for a ….  Read More

Reverse Diet Challenge

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For more info email hb@biolayne.com Overview This program is 100% customized to your reverse dieting goals, all recommendations are tailored to your metabolic needs. Duration There will be 2 Challenge durations 1. 3 months 2. 6 months Both challenges will commence on Monday February 12th The 3 month group will finish on Monday May 7th 2018 The 6 month group will finish on Monday July 30th 2018 Overview You will be provided with your initial ….  Read More

WHACK PACK OLYMPIA EXPO BOOTH? AH Podcast (5/27/20)

0 commentsUncategorizedafter hours podcastArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersGregg ValentinoIFBBifbb promr olympiaNPCrxmuscle after hoursWeight Training

Dave Palumbo, Jimmy “The Iron Bull” Pellechia, Gregg Valentino, John Romano and “Mr. G” are BACK for an all-new episode of the show where everything goes! It’s the After Hours Podcast, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and ….  Read More

Billions of people do calorie reduced diets & only few lose weight… What the Fitness EP 27

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#DrJasonFung #Calories #WhatTheFitness Dr. Jason Fung made a comment recently on a new podcast that didn’t surprise me to say the least… but you know we had to address it! let’s get into it, shall we? Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of ….  Read More

THE SECRET ‘MAGIC PILL’ OF 70s BODYBUILDING! HMR (7/6/20)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingchris aceto heavy muscle radiodave palumbodave palumbo heavy muscle radiogreatest bodybuildersHeavy Muscle RadioIFBBifbb promr olympiaNPCrxmuscle heavy muscle radioWeight Training

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio. On today’s episodes, Dave and Chris talk about gym closures in several states along with several other businesses that remain closed or compromised during the pandemic. When will gyms fully open up again? Also, a deep dive into the 70’s bodybuilding scene and what the top bodybuilders were REALLY taking in order to get super shredded. It’s Heavy Muscle Radio, ….  Read More

Dr. Eric Helms on the Best Way to Lean Bulk (Gain Muscle and Not Fat)

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Poke around the Internet for advice on gaining muscle as fast as possible, and you’ll find a lot of advice along the lines of “eat big to get big.” You know, eat everything in sight, drink a gallon of milk per day, and so forth. This will definitely help you gain muscle, but it also results in a lot of unnecessary fat gain. And while a YOLO bulk or two can be productive and fun ….  Read More

’83 MR OLYMPIA SAMIR BANNOUT’S SURPRISE VISIT! HMR (6/15/20)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingchris aceto heavy muscle radiodave palumbodave palumbo heavy muscle radiogreatest bodybuildersHeavy Muscle RadioIFBBifbb promr olympiaNPCrxmuscle heavy muscle radiosamir bannoutsamir bannout 1983 mr olympiasamir bannout interviewWeight Training

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show that covers everything going on in the world of bodybuilding. On today’s episode, a surprise visit from “The Lion of Lebanon” Samir Bannout – 1983 Mr. Olympia! Samir, a staple of RXMuscle’s Olympia coverage the last few years, is no stranger to strong opinions on everything bodybuilding. It’s Heavy Muscle Radio, on RXMuscle.com. – Subscribe to the RXMuscle YouTube ….  Read More

Drink More Glurp Is A Wacky Physics-Based Take On The Olympics, And It's Coming To Switch

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Drink More Glurp Is A Wacky Physics-Based Take On The Olympics, And It’s Coming To Switch Like the Olympics, but really not.Yogscast Games and developer Catastrophic_Overload have today announced Drink More Glurp for Nintendo Switch, a very bonkers and potentially hilarious physics-based party game.Set on a distant world, Drink More Glurp sees a b… Read More… Wacky physics, sports(ish), hot seat, party game “Drink More Glurp” headed to Switch on August 6th Bristol, UK – ….  Read More

The ‘Horrifying’ truth behind inflammation…

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Inflammation is often thrown around by diet cultists as a catch all for diet superiority but what does it actually mean and how do dietary interventions affect it? I break it down in this video References https://pubmed.ncbi.nlm.nih.gov/31067015/ https://pubmed.ncbi.nlm.nih.gov/27765690/ https://pubmed.ncbi.nlm.nih.gov/31179163/ https://pubmed.ncbi.nlm.nih.gov/24787494/ #Inflammation #Biolayne #LayneNorton Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com ….  Read More

Awesome Pseudo-Keto for Bodybuilders (Ultra Low Carb)

0 commentsUncategorizedBodybuilderBodybuildingFitnessHealthhomeketoketogenicscoobyscooby1961sweat4healthworkoutworkouts

Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://custommealplanner.com/keto/ Real keto is stupid because the low protein leads to muscle loss. This high protein, ultra-low carb has all the advantages without the muscle loss. “Proper Keto” = FAT = 75%, PRO = 20%, CARB = 5%. Its no wonder that people who do keto “right” lose so much muscle. If you are at a 25% caloric deficit and only have 20% protein, that is simply not enough protein ….  Read More

Married At First Sight's Mishel Karen shares body fat scans taken before weight loss journey

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Married At First Sight’s Mishel Karen shares body fat scans taken before weight loss journey Married At First Sight’s Mishel Karen has shared the results of her DEXA scan from before her weight loss journey. Read More… Here’s Some Weight Loss Inspiration! (50 PICS) Here’s Some Weight Loss Inspiration! (50 PICS) Read More… Well customized healthy diet plan to transform your body We are always advised to go for a healthy diet plan but we ….  Read More

Jerry Brainum: How To Be A Successful Vegan Bodybuilder

0 commentsUncategorizedBodybuildingdietFitnessGeneration Ironhow to be veganJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewNutritionVegan bodybuildervegan bodybuildingvegan how toWeight Training

Read full article here: https://generationiron.com/jerry-brainum-vegan-bodybuilder/ Jerry Brainum believes it is completely possible to be vegan and still succeed as a competitive bodybuilder. As the world and culture evolves, veganism has grown in popularity for a variety of reasons. It’s been deemed more and more as a more healthy dietary option. It’s also seen as a moral imperative to save the suffering of animals in factory farms. There have also been studies stating veganism on a ….  Read More

Challenge to Jason Blaha for Friendly Academic Debate

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Due to the amount of claims and frequency with which Jason has made them, I have given Jason the opportunity to debate me in an academic setting completely safe. -I will cover his flight and hotel -I will reimburse him for his time -I will donate the proceeds from sale of the video of the debate to a charity of his choosing -He can you choose the topic in fitness and nutrition -He can choose ….  Read More

KEVIN LEVRONE vs VINCE TAYLOR: DEBATE BEST TRAINING STYLE FOR BUILDING MUSCLE?

0 commentsUncategorized1994 arnold classicbodybuilding interviewsbodybuilding motivationbodybuilding videosdave palumboiron debateiron debate rxmuscleKevin Levronekevin levrone 2020kevin levrone comebackkevin levrone interviewlegendary bodybuildersRxMusclerxmuscle iron debatevince taylorvince taylor 1992 arnold classicvince taylor comebackvince taylor interview

Kevin Levrone & Vince Taylor pair up for a LEGENDARY episode of Iron Debate! Watch the two bodybuilding titans discuss and debate the best training styles to build muscle! Known for having completely opposite training styles, the two 90’s-era stars talk about what worked for them and how it helped launch them both into bodybuilding superstardom. It’s Iron Debate, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, ….  Read More

Should you cheat on your diet during the holidays?!

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Should you cheat on your diet during the holidays?! Well, that all depends on the person. You have to ask yourself what your goal is ultimately and is it actually worth those 2 or 3 cheat meals. It can’t be that bad, it’s not gonna really change anything… or will it? Get my ebook on how to get SHREDDED: http://www.contestprepbook.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton ….  Read More

Top Bodybuilders Debate RACE!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb proiron debatemr olympiaNPCrxmuscle iron debateWeight Training

MOST CONTROVERSIAL IRON DEBATE EVER? Dave Palumbo anchors a star-studded panel (Shawn Ray, Gregg Valentino, Tricky Jackson, John Romano, and Nicole Duncan) on an all-new episode of Iron Debate. With the obvious unrest around the country, this show centers on the discussion of race with an open and honest exchange of theories, experiences, and thoughts on history as well as what’s happening currently. It’s Iron Debate, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! ….  Read More

Breakfast Is The Worst Meal Of The Day! What The Fitness EP 26

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#Breakfast #WhatTheFitness #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum’s Joe Weider Accent

0 commentsUncategorizedAccentAGINGanti agingArmwrestlingautophagyBen WeiderBodybuildingCognitive enhancementdietHealthhormesisHormeticjoe weiderLeoLeo and Longevitylongevitynootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum tells us about working for Joe Weider and does a remarkable impersonation of his accent. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

PH3 Trainer Discussion

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More detail and overview of my PH3 Trainer now out on bodybuilding.com. http://www.bodybuilding.com/fun/ph3-layne-norton-power-and-hypertrophy-trainer.html Carbon: http://www.bodybuilding.com/store/carbon-by-layne-norton.html For more information on Blood Flow Restriction Training: http://www.biolayne.com/training/blood-flow-restriction-training-the-next-generation-of-anabolic-exercise/

Jerry Brainum on Dorian Yates and the Jews

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietdorian yatesGermanHealthHolocoasthormesisHormeticJewJewishLeoLeo and Longevitylongevitymr olympianootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum tells us about his experiences with former Mr. Olympia Dorian Yates. We discuss Dorian Yates’ beliefs on the German genocide of the Jews before we go on a tangent about Jewish power and productivity. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

The Effect Of Diet On Health

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#Diet #Health #Nutrition Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Return of Jerry Brainum (Live Long Podcast #11)

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticJerry BrainumLeoLeo and LongevityLive Long Podcastlongevitynootropics.NutritionTelomeresweight loss

This week, I enjoyed an extended conversation with legendary bodybuilding writer, Jerry Brainum. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Arnold Classic Trip – Day 0

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The Arnold Classic is the biggest fitness event in the world. Layne heads to Columbus, OH for his 14 Arnold Classic and brings YOU along for the experience. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum: Flex Lewis Can Win The Mr. Olympia In Men’s Open

0 commentsUncategorizedBodybuildingFitnessFlex LewisFlex Lewis Men's OpenFlex Lewis Mr. OlympiaFlex Lewis OlympiaGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewMen's Openmr olympiaOlympiaWeight Training

Jerry Brainum: If Flex shows up in the best shape ever… he can win.” Flex Lewis shocked the world after he announced he would no longer compete in the 212 division. This came after he dominated with a recurring seven 212 Olympia victories. While some thought he was retiring, he later revealed that he would be bumping up to the Men’s Open division. But how will he stack up against the other top contenders? In ….  Read More

The Volume Roundtable feat. Mike Israetel, Layne Norton, Eric Helms & Greg Nuckols

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TIMESTAMPS: 0:00 – Disclaimer/Notices 1:20 – Intro 9:20 – Mike Israetel Opening Statement 16:11 – What does “recoverable” mean? 19:56 – Eric Helms Opening Statement 26:09 – Mike’s response to Eric: Does MRV imply a steep drop off in gains after a certain point? 33:38 – Addressing research showing moderate to be better than higher volumes 34:45 – Layne Norton’s Opening Statement 45:25 – Is the “volume trap” a concern? Should you jump straight to ….  Read More

Jerry Brainum on Gold Diggers, Melania Trump, Groupthink, Memes, and Leo’s Cascade of Influence

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBaron TrumpBodybuildingCascade of InfluenceCognitive enhancementdietGold diggerGroupthinkHealthhormesisHormeticLeoLeo and LongevitylongevityMelania TrumpMemesnootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum and I discuss recent social changes, including the prominence of ‘gold diggers,’ an analysis of Melania Trump, the changes in Californian society, the growth of groupthink, the deleterious influence of memes, and my theory on the ‘cascade of influence.’ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum Says Nasser El Sonbaty Should Have Won the Mr. Olympia Competition

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticIFBBLeoLeo and LongevitylongevityMilos Sarcevmr olympiaNasserNasser El Sonbatynootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, Jerry Brainum tells us about his experiences with the young, ambitious Nasser El Sonbaty and reflects on his not winning the Mr. Olympia. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

There Is Only One Disease… What The Fitness EP 25

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#WhatTheFitness #Biolayne #LayneNorton Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum on Mark Zuckerberg, the Sultan of Brunei, Jeff Bezos, and the First Guru Dan Duchaine

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingChad NicholsCognitive enhancementDan DuchainedietHealthhormesisHormeticJeff BezosJerry Brainumjoe roganLeoLeo and LongevitylongevityMark Zuckerbergnootropics.NutritionPrenupsShawn RaySultan of BruneiTelomeresTrophy wifeweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum discusses tycoons and gurus with me, including Mark Zuckerberg, the Sultan of Brunei, Jeff Bezos, and Dan Duchaine. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Does Apple Cider Vinegar Burn Fat?

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SHREDDED SPORTS SCIENCE Apple Cider Vinegar Weight Loss DISCLAIMER: The drinking acv clip at the start of this video is staged, it is not apple cider vinegar, it was a joke. Do not attempt to drink apple cider vinegar in this way. This video is not instructional, it is informational only. Jeff Nippard Video: https://www.youtube.com/watch?v=bmGVlIaqTZk Picfit Video: https://www.youtube.com/watch?v=MR4iLPc8QP0 Study referenced: 2009. Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese ….  Read More

Jerry Brainum on Industry Jargon, the Appeal to Authority, and the Illusion of Knowledge

0 commentsUncategorizedAGINGanti agingAppeal to authorityArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticjargonLeoLeo and Longevitylongevitynootropics.NutritionTelomeresweight loss

In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum and I discuss the use and misuse of jargon in science and finance, as well as the problem with appeals to authority. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Nicki Minaj's Unreleased "New Body" Verse With Kanye West Trends On TikTok

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Nicki Minaj’s Unreleased “New Body” Verse With Kanye West Trends On TikTok Nicki Minaj’s verse in Kanye West’s “New Body” is going off on TikTok, being used for transformation-style videos despite being unreleased.https://www.hotnewhiphop.com/nicki-minajs-unreleased-new-body-verse-with-kanye-west-trends-on-tiktok-news.113977.html Read More… Shilpa Shetty reveals her mantra of evergreen beauty with her fans! Actress and fitness enthusiast Shilpa Shetty Kundra shared her fitness mantra with her fans and motivated them to adopt… Read More… Vegan diet: Mum loses half of her body ….  Read More

Plant Based Diet VS The Ketogenic diet: What the research says

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#KetogenicDiet #PlantBasedDiet #Biolayne Link to study: https://osf.io/preprints/nutrixiv/rdjfb/ Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne