LAYNE NORTON’S PH3 PROGRAM: IN-DEPTH REVIEW
SUBSCRIBE TODAY: https://goo.gl/RB8jau In this video I breakdown my overall thoughts on Layne Norton’s Ph3 Program / Trainer. I have run the entire 13-week cycle and I figured since many people have questions on Ph3, I would give my in-depth review. Layne’s Channel: https://www.youtube.com/user/biolayne OVERVIEW: – Designed by Dr. Layne Norton, PhD – 13-week powerlifting program w/ hypertrophy – Concepts used: BFR, RIR, DUP, Auto-regulation DESIGNED FOR: – Powerlifters – Anyone looking to get bigger …. Read More
How to Avoid Common Weight Training Mistakes
Jerry Brainum answers weight-training and nutrition questions: I know you’ve been training at Gold’s Gym since the Arnold era. What are some of the biggest mistakes you see trainees making when they work out? More info at: http://www.jerrybrainum.com
Coaches Corner How to Spot a Terrible Coach
In this video I discuss ways to spot a terrible coach. For coaching: https://www.biolayne.com/contact/ http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Juiced Series – Episode 1 || Testosterone
►The ULTIMATE Sarm E-Book: https://payhip.com/b/pBdc ►Questions? Email Me! AnkromFitness@gmail.com ►Final Boss Athletics Apparel: https://finalbossathletics.com/ ►Beyond Max Supplements: 740-785-5580 ►Final Boss Performance Supplements: http://FinalBossPerformance.com ►Final Boss Performance Supplements on Amazon & Amazon Prime: https://www.amazon.com/s?k=final+boss+performance ►Meal Plans, Training Plans, & Online Coaching: https://www.ankromfitness.com ►Follow Me On Instagram: https://www.instagram.com/ankrom_official
My Response to Layne Norton
As many of you will know, a lot folks have been intensely critical of some of my previous posts regarding Coronavirus today. I wanted to make a short video in response to folks like @biolayne’s criticisms to make my position on these issues VERY CLEAR. I am not, and have NEVER claimed that a carnivore diet can cure Coronavirus, nor have I suggested that this it is something to ignore. Instead, I’ve suggested ways in …. Read More
Craig Golias Explains The Reason He Quit Competitive Bodybuilding
READ full article: https://generationiron.com/craig-golias-reason-quit-bodybuilding/ The reason Craig Golias gave up on competitive bodybuilding and started growing to his own rules. Craig Golias hasn’t competed in a bodybuilding show since 2013. But when he quit competitive bodybuilding he didn’t quit the bodybuilding lifestyle as a whole. He’s now bigger than ever and aiming to grow even more massive going into 2021. In a sport that glorifies mass monsters on the pro stage, why did Golias decide …. Read More
Workout Wednesday of the Day
Workout Wednesday of the Day Fitness is the spice of fucking life….everything ever said about fitness has been positive…you get stronger, you look better, you live longer, you can eat shittier foods guilt free, it fights alzheimers and dementia, diabetes, heart attacks….you sleep better…… Read More… TOWIE’s Amber Turner hits out at trolls as she reveals her stone and a half weight loss The TOWIE star, 27, took to Instagram on Thursday to share photographs …. Read More
Saladino vs Norton Power Bite
Snippet from the debate with Layne Norton. If you haven’t seen the whole thing it’s at Mark Bell’s power Project. Check it out! PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: paulsaladinomd Website: https://www.paulsaladinomd.com twitter: mdsaladino Facebook: Paul Saladino MD Be sure to subscribe for more medicine and lifestyle content. #carnivore #meatheals #keto #functionalmedicine #drpaul
What is L-Carnitine? | KM Supplement Facts
If you like the video, hit the like button and please subscribe if you haven’t already. Questions? Leave them in the comments below so Kris and the team at KM can get back to you. Thanks for watching, guys. -KM ►Workouts for muscle building: https://www.youtube.com/playlist?list=PLrP956kRpE85bqXYdcKmfUYJM9j5WCVJC ►Healthy Recipes: https://www.youtube.com/playlist?list=PLrP956kRpE85k9tfkaGlEEzSQ3Zv2Xo1I ►Workouts for women: https://www.youtube.com/playlist?list=PLrP956kRpE87Pd8EKGyj0SXckSKMvYXlz ►How to be successful: https://www.youtube.com/playlist?list=PLrP956kRpE84zG3GBEarht7cFxHzdIBSk ►Everything you want to know about supplements: https://www.youtube.com/playlist?list=PLrP956kRpE85j0IxcN8iOLLk-O0q9bjTj KAGEDMUSCLE ►Facebook https://www.facebook.com/Kaged-Muscle-Supplements-825389904169567/timeline/ ►Instagram: https://instagram.com/kagedmusclesupps ►https://twitter.com/kagedmusclellc KRIS GETHIN ►Facebook: https://www.facebook.com/krisgethin …. Read More
Let’s Talk Sugar….
Recently Dr Tro cited this study (which subsequently led to a debate which you can watch on my YouTube channel as well as Tro’s I believe) claiming that Sugar intake led to fatty liver. In this video I explain why the study he cited doesn’t conclude what he claims. Link to debate (already happened, this video was recorded previously): https://youtu.be/oDHHc9F2DDA Link to Tro’s claim: https://twitter.com/doctortro/status/1299325889335918593 Link to study: https://www.nature.com/articles/s42255-020-0261-2 Link to donate: https://citizensciencefoundation.org/debate/ #Sugar #LayneNorton …. Read More
myths and legends Ric Drasin Hulk
Segment of Hollywood Myths and Legends, with Lou Ferrigno and Ric Drasin as the Demi Hulk, interview.
Will Cardio Ruin Your GAINS? ft. Layne Norton
►Sub to Layne he science ► https://www.youtube.com/channel/UCqMBA83S0TnfTlTeE5j1mgQ ►GG Black Friday FREE STUFF! ► https://gripgenie.com ►I wrote Books & Programs for YOU!► http://jujimufu.com ►Follow Layne on IG ► https://instagram.com/biolayne ►Supplements I like a lot! ► Use Code: JUJIMUFU https://hdmuscle.com/?ref=JUJI ► EDIT BY TOM FOLLOW HIM ► http://instagram.com/tomrboyden http://twitch.tv/oktom http://youtube.com/tomboyden Tweets by TomRBoyden ► Follow Juji!► Instagram | http://bit.ly/jujigram Facebook | http://bit.ly/jujifb ► The OK Podcast ► https://www.youtube.com/watch?v=NbFks_aF-Mc ►Come hang at the OK Fitness/Gaming Discord ► https://discord.gg/ok …. Read More
Does Coffee help you to lose body fat?
Subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com) for the most in-depth information about nutrition;exercise science; erogenic acids;hormonal therapy;anti-aging research; fat-loss techniques that work; Supplement truths; women’s health and fitness and much more.
Layne Norton & Holly Baxter Talk Food & Overeating | Power Bites
Just after having Layne Norton on, we invited his girlfriend Holly Baxter and Powerlifting coach Andres Vargas onto the show. Holly Baxter is a physique coach, fitness model, and IFBB competitor claiming 2x world championship level wins in 2015 for Natural Fitness modeling. Holly obtained her MS in Dietetics. From Ep. 63 of the Power Project: https://www.youtube.com/watch?v=VuQBwxXV2Dw ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell …. Read More
Gregg Valentino – Live Long Podcast #9
This week, I was joined by Gregg Valentino for a light-hearted discussion on bodybuilding-related subjects. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
Coaches Corner – Advice to New Coaches and How I Got Started
In the first Coaches’ Corner video I talk about how I got started in coaching and what advice I have for people who might want to become a coach. For coaching inquiries visit: https://www.biolayne.com/contact/ For affordable macro coaching visit: www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne
Bostin Loyd Interview – The Live Long Podcast (Episode #1)
This is the first episode of the new podcast, Live Long with Leo, featuring bodybuilder and PED aficionado Bostin Loyd. Some of the subjects we discussed: 15:00 Bostin discussing his neuroticism. 19:00 Bostin’s circadian rhythm. 21: Bostin’s suspicions of having a hernia. 25:00 Bostin’s hypertension. 31:00 female bodybuilders losing their hair. 34:00 bodybuilder’s abs disappearing from relaxin. 38:00 Chad Nichols’ protein recommendations. 43:00 a review of Milos Sarcev’s current work. 48:00 Bostin’s preworkout regimen. 55:00 …. Read More
Layne Norton Peak Week- Nutrition
Muscle&Strength Store is the #1 for bodybuilding supplements, fitness gear & workout accessories. Lowest Prices! http://j.mp/MuscleAndStrengthStore Nutrition Learn what to eat and what not to eat — especially where carbohydrates are concerned — during this critical week. Of course, protein and fat are covered too. By the time you’ve reached your final week of contest preparation, dieting has taken over from training as the ultimate key to success (or failure). You’re counting carb and fat …. Read More
Pesticides in your food: A cause for concern?
This video discusses the extent of pesticides in food and just how dangerous are they. For the best information about nutrition; Exercise Science;ergogenic aids;hormonal therapy; fat-loss techniques that work; anti-aging research; and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com). And please tell others about this channel.
Grow Your Muscle 3x Faster… What the Fitness EP 33
Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Jerry Brainum, Arginine and Muscle Pump
https://youtube.com/watch?v=oFum-c2QXbM Ric and Jerry discuss what gives muscle a good pump in the gym…. you’ll be surprised at what works All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT
You won’t lose more fat skipping breakfast!? My issue with Layne Norton
In this video i sit down to talk about an important topic when it comes to referencing material and informing your audience. I also breakdown this notion about skipping breakfast for fat/weight loss and how incorporating intermittent fasting can assist in this protocol. ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don’t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S …. Read More
Jerry Brainum on Creatine and Muscle
https://youtube.com/watch?v=9uMDaKx9Em0 Jerry and Ric discuss the usage of Creatine and how it works in the muscle…interesting talk All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT
My Body Fat is HOW MUCH?!
#BodyFat #Biolayne Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Guru Wrapup! 2015 Mr. Olympia Prejudging Assessments!
2015 Mr. Olympia Guru Prejudging Wrap Up! With Chris Aceto, Dave Palumbo, Chad Nicholls, Ben Pakulski and Chris Cormier!
'I'm 9KG lighter than pre-baby and counting': Iggy Azalea details weightloss after welcoming son
‘I’m 9KG lighter than pre-baby and counting’: Iggy Azalea details weightloss after welcoming son Iggy Azalea is believed to have given birth to her son, Onyx, in May. And the Australian rapper has now spoken about her whopping 9kg (20lbs) weightloss over the past six months. Read More… BBNaija’s Tacha joins fitness brand, Spedy Weightloss | Valid Updates BBNaija’s Tacha joins fitness brand, Spedy Weightloss | Valid Updatesvalidupdates.com Read More… Rebel Wilson on her best …. Read More
1st person perspective 600 lb deadlifts
Hitting 600 lb deadlifts for 15 singles with 1 minute or less of rest between sets. I only recorded 13 out of 15. I thought I got all of them, but sometimes it’s tough to tell if you actually turned on the camera or not. I’ll try to make sure it’s on for all of them next time. Thought it would be cool to give you guys a first person perspective view of some of …. Read More
Top 5 Hardest Working Bodybuilders | GI Weekly
Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness
The Return To Shred – Week 9 update
Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com My research based supplement line: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
What’s the best protein for building muscle and how does it work?
https://youtube.com/watch?v=7FVncNqXYqU Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT
Thoracic Park Deadlifting FAIL
Thoracic Park Deadlifting Fail. Did he finish the rep? He claims it’s a PR? Leave a comment? I think that this is less of Jurassic Park and more of ‘Thoracic Park’ (shout to @gymbopt from IG for that gem). This deadlift fail has completely gone viral with multiple spin offs and edits… so in the interest of saturation… here’s Holly’s and my take on it. Thanks to Kibira Njoroge for the edit and David Mathas …. Read More
Q & JAY- IT’S ON!-SHAWN VS PHIL 2020
SHOP NOW CLOTHING AND SUPPLEMENTS: http://www.Jaycutler.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club TRIFECTA (MEALS): https://www.trifectanutrition.com/jaycutler My code is CUTLER20 for 20% off BYLT DRINK https://drinkbylt.com/?ref=31 Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay answers YOUR questions in this new episode of Q&Jay. many subjects covered including who wins between Phil and Shawn if both compete at the Olympia in 2020.
Dorian Yates: Young Bodybuilders “Don’t Give A Sh*t” About Their Health
READ full article here: https://generationiron.com/dorian-yates-young-bodybuilders-health/ Dorian Yates describes how young aspiring bodybuilders feel “indestructible” when it comes to their health. Dorian Yates is a bodybuilder who pushed the limits of what was possible and kick started the mass monster era of bodybuilding – later cemented by Ronnie Coleman. But despite how far Dorian pushed his body, he eventually retired and moved away from maintaining a massive physique. This was largely due to preventing health issues …. Read More
Prize Pigs | Storytime With Gregg Valentino
What does Gregg Valentino do to these poor innocent pigs in this episode of Storytime? You know it won’t end well unfortunately… Check out this insane story involving pigs, a raccoon, quads, and a very shocking ending. Bodybuilding, weight training, fitness – all on the Generation Iron Fitness Network. Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our …. Read More
Does a CALORIE Equal A CALORIE?!?!
#Calories #CarnivoreDiet #WhatTheFitness Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Arnold’s Steroid Cycle
Contact John Hansen for Online Coaching – JohnHansenFitness.com – (630) 915-9029. Jerry Brainum talks about how the bodybuilders in the 1970’s used steroids and what steroids Arnold Schwarzenegger used for competitions. Catch the full interview with Jerry Brainum on John Hansen’s YouTube channel and subscribe to the Bodybuilding Legends Podcast on Apple iTunes and Stitcher. Visit the BodybuildingLegendsShow.com website.
Keepin’ up with Me! HB – EP 11
#Health #Nutrition #HollyBaxter Links & Inquiries: http://www.biolayne.com Books and Ebooks Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Dennis Wolf Details The Medical Realities Of Retiring From Pro Bodybuilding
READ full article: https://generationiron.com/dennis-wolf-medical-retiring-bodybuilding/ Dennis Wolf shares his experience of transitioning away from competitive pro bodybuilding. During his competitive years, Dennis Wolf was one of the top Olympia competitors year after year in pro bodybuilding. Like many professional sports, bodybuilding is an extreme endeavor. After years of being a top 5 Olympia contender, Wolf couldn’t simply stop bodybuilding like the flip of a switch. The transition from competitive bodybuilding into retirement is often misunderstood. In …. Read More
Let’s Talk Creatine! Bro…
#Creatine #Myths #Biolayne My new supplement company: [http://www.outworknutrition.com](http://www.outworknutrition.com) Study cited: [https://pubmed.ncbi.nlm.nih.gov/32916658/](https://pubmed.ncbi.nlm.nih.gov/32916658/) other study: [https://pubmed.ncbi.nlm.nih.gov/12937471/](https://pubmed.ncbi.nlm.nih.gov/12937471/) Many people have advised against consuming creatine due to water retention, but this view is misguided. Creatine supplementation does increase total body water but does NOT alter fluid distribution. In this video I break down why water retention from creatine is a GOOD thing. I also address supplement companies who claim that their creatine doesn’t cause water retention (LOL). Get my …. Read More
Brain Food
For the best, most in-depth information about nutrition; exercise science; ergogenic aids;anti-aging research; supplement science; fat-loss techniques that work;hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com)
Weightloss evolution… Not the place for this…still fat though….but, I think, is a big difference…and I have no friends…and I am not funny
Weightloss evolution… Not the place for this…still fat though….but, I think, is a big difference…and I have no friends…and I am not funny Tags: weightloss, fat, fatty1210 points, 286 comments. Read More… Young mum’s weightloss was life-threatening illness needing emergency surgery When Joy McCabe, 22, from Crosby in Merseyside started losing weight at 18, she had no idea at first that she had Colitis Read More… Feast on the Fab Five… and lose weight during …. Read More
Building Muscle!
#BuildingMuscle #MuscleBuilding #Fitness Links & Inquiries: http://www.biolayne.com Books and Ebooks Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Overtraining? Watch this !
https://youtube.com/watch?v=YF-N0Je1Guc Overtraining in bodybuilding.. it’s so common that you don’t even know you’re doing it. Watch this and adjust your workouts. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT
The Return To Shred – Week 8 Update
#ShredWithLayne #Diet #CarbonDietCoach Join the Shred with Layne Challenge: https://www.biolayne.com/blog/news/shred-with-layne/ Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Growth Hormone | Physiology Video | Medical Education | V-Learning™ | sqadia.com
Watch rest of the lecture on sqadia.com – https://www.sqadia.com/programs/growth-hormone Growth hormone (GH also called somatotropin) is one of the six anterior pituitary hormones secreted. As the name suggests, it is responsible for growth and metabolism in the body. In this lecture, we will look at the effects it has on the target cells, the mechanisms it activates and its regulatory pathways via positive and negative feedback loops especially via somatostatin and ghrelin hormones. —————————————- Physiology …. Read More
June 2013 Deadlift PRs
A few deadlift highlights from June 2013. First is 675 X 3 which was done at our Natural Bodybuilding & Figure VIP camp which is a private event for our clients that we hosted in Tampa. Ridiculous atmosphere and crazy fun. Next is from 6-26 with me finally hitting a 700 lb deadlift (even though it should have been easier than I made it) followed by 650 for a 4 (4th one was a bit …. Read More
筋膜層，綁帶，限制血流法究竟是什麼原理，有效還是徒勞？
筋膜層的限制如何突破，肌肉成長還有幫助還是徒勞？ 綁帶究竟有沒有用？機制是什麼？ 一次說明白！
How To Lose Weight… On Social Media – What the Fitness EP 31
#SocialMedia #LoseWeight #WhatTheFitness We get bombarded with diet and weight loss ads on social media. But what happens when we actually try one of these out? Find out next on What the fitness! Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get …. Read More
TRAINING FOR MR OLYMPIA OLD SCHOOL STYLE WITH JERRY BRAINUM
TRAINING NOW COMPARE TO TRAINING FOR MR OLYMPIA OLD SCHOOL STYLE 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST FOR THOSE OF YOU WHO MENTIONED THAT I’M USING OLD SHOWS, IT’S BECAUSE OF COVID19 AND SOCIL DISTANCE. CAN’T GET …. Read More
METABOLIC ADAPTATION | Layne Norton | Real Bodybuilding Podcast Ep.73
Layne Norton joins me to discuss metabolic adaptation, homeostasis and a host of other topics as well as a first look at his new app. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWIITER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 00:00 – Intro, juggling …. Read More
