Month: March 2021

Keepin’ Up with Me! | The Office is on Fire, My Steps are Not

0 commentsUncategorized

Today’s episode of Keepin’ up with Me is on FIRE and so is our office! Let’s check in with Carbon Diet Coach and see how my week’s diet went. I also want to talk about healthy eating habits, step counting and how lifestyle can have an affect and how I finally snuck away for a date night by the water. Let’s get into it. Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian ….  Read More

United States Weight Loss & Diet Control Market Report 2021-2025: Keto & Intermittent Fasting are the Most popular Diets

0 commentsUncategorized

United States Weight Loss & Diet Control Market Report 2021-2025: Keto & Intermittent Fasting are the Most popular Diets DUBLIN, March 29, 2021 /PRNewswire/ — The “The U.S. Weight Loss & Diet Control Market” report has been added to ResearchAndMarkets.com’s offering. The U.S. weight loss market reached a record $78 billion in 2019, but suffered a 21% decline in value during 20… Read More… Demi Lovato reveals she was legally blind following her 2018 overdose ….  Read More

Return of The Reverse – Episode 7

0 commentsUncategorized

Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Akim Williams: The Biggest Challenges Of Dieting As A Mass Monster Bodybuilder

0 commentsUncategorizedAkim WilliamsAkim Williams bodybuilderAkim Williams dietAkim Williams interviewbiggest diet challengesbiggest dieting challengesBodybuilderBodybuildingdiet challengesFitnessGeneration Ironmass monsterWeight Training

Get tested at home. Use promo code IRON for 20% OFF: https://trylgc.com/GenerationIron Remember, your testosterone level directly affects your performance. Thank you to get LetsGetChecked for sponsoring this video! Akim Williams describes the ups and downs of dieting and nutrition while keeping on massive muscle. While putting in hard work at the gym is certainly hard, the invisible challenge of bodybuilding is diet and nutrition. Training in the gym may put your body through physical ….  Read More

Jeff Cavaliere – ATHLEAN-X – Full Day of Eating (REVEALED!)

0 commentsUncategorized

What does Jeff Cavaliere eat in a day? In this video, I’m going to reveal what I eat at every single meal; breakfast, lunch, and dinner as well as snacks throughout the day. Many people have wanted to know what to eat to stay ripped and shredded year round without sacrificing hard earned muscle or being too skinny. This will show you exactly what to eat to build muscle and stay lean 365 days a ….  Read More

Jerry’s Milk Challenge UnCensored

0 commentsUncategorized:DChallengeChallengescooldigitalcinemagpduperfoodIFinternetJerry'smilkMilk ChuggingreadingsupertagstheUnCensoredVitamin Dyour

So Jerry here wanted to do the milk challenge. This video isn’t just about a milk challenge its about JERRY doing the MILK CHALLENGE! CLICK TO READ MORE…. Warning: This video is Uncensored – example: Profanity and Maybe Vomit? Except for peoples faces for legal reasons Warning: Don’t get mad at the thing Jerry says lolz. Don’t Forget to Rate, Comment, Share, Add to Favorites, and Even maybe Subscribe. Like us on Facebook (http:\www.facebook.comDigitalCinemaGP) Too ….  Read More

Life After Prep – Ep 16

0 commentsUncategorized

#LifeAfterPrep #Dieting #HollyBaxter Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Books and Ebooks http://www.joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

United States Weight Loss & Diet Control Market Report 2021-2025

0 commentsUncategorized

United States Weight Loss & Diet Control Market Report 2021-2025 Dublin, March 26, 2021 (GLOBE NEWSWIRE) — The “The U.S. Weight Loss & Diet Control Market” report has been added to ResearchAndMarkets.com’s offering. The… Read More… U.S. Weight Loss & Diet Control Market Report 2021: Market Reached a Record $78 Billion in 2019, but Suffered a 21% Decline in 2020 Due to COVID-19 – Forecast to 2025 – ResearchAndMarkets.com DUBLIN–(BUSINESS WIRE)–The “The U.S. Weight Loss ….  Read More

Creatine HCl Versus Creatine Monohydrate

0 commentsUncategorized

It feels like you guys have been sending me messages about Athlean X since I started this whole YouTube thang and the time has FINALLY come to jump into it. Are you tired of bloating, stomach issues and too much sediment in your small intestines? Well this is the video for you ladies and gents. Let’s talk about creatine, the different types and why you should or shouldn’t throw dollars at them just because they ….  Read More

GREAT BODYBUILDING RIVALRIES! HMR (2/1/21)

0 commentsUncategorized

Dave Palumbo, Lee Priest, Chris Aceto, and John Romano are BACK for another LIVE episode of Heavy Muscle Radio! – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature ….  Read More

Life After Prep – Ep 12.

0 commentsUncategorized

#LifeAfterPrep #Dieting #HollyBaxter Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Diet Breaks-What Does the Science Say?

0 commentsUncategorized

Studies discussed: -ICECAP Trial: [https://pubmed.ncbi.nlm.nih.gov/33587549/](https://pubmed.ncbi.nlm.nih.gov/33587549/) -1 week diet break improves performance: [https://pubmed.ncbi.nlm.nih.gov/33630880/](https://pubmed.ncbi.nlm.nih.gov/33630880/) -Review I did on IER with Jackson Peos: [https://pubmed.ncbi.nlm.nih.gov/30654501/](https://pubmed.ncbi.nlm.nih.gov/30654501/) -MATADOR Study: [https://pubmed.ncbi.nlm.nih.gov/28925405/](https://pubmed.ncbi.nlm.nih.gov/28925405/) A new study (ICECAP) has come out DEBUNKING DIET BREAKS! As soon as this study was published many people sent it to me freaking out over how diet breaks have been ‘debunked.’ In this video I break down the study, what it says, and what it doesn’t say and discuss my ….  Read More

woman dies from too much protein?!?

0 commentsUncategorized

http://www.primevallabs.com Coupon code: bios315 – save 15% nutrition solutions discount code jerry10 http://nutritionsolutionslifestyle.com mvmtwatches.com discount code: bios3training legendarysupplements.com (great deals fast shipping) 10% off ISO-BAG discount code: https://isolatorfitness.com/?acc=11   BS3 Underground, Online And In Person Training with Bios3: www.Bios3training.com bios3training@gmail.com Biockickz on YOUTUBE, the Bios3 Sneaker channel! My Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl My Facebook  https://www.facebook.com/jerry.ward.923 My Instagram http://instagram.com/jerrywardii# My Twitter https://twitter.com/LucianbagwellN

Return Of The Reverse – Episode 3

0 commentsUncategorized

Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Life After Prep – Episode 8

0 commentsUncategorized

#LifeAfterPrep #Dieting #HBNutrition Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Hadi Choopan Rumors + “The Freezer” Set To Crash Classic Physique Party

0 commentsUncategorized

SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Hadi Choopan Brandon Hendrickson Peter Molnar Ken Jackson Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or ….  Read More

WINKLAAR TRAINING! – Muscle In The Morning December 8, 2016

0 commentsUncategorizedArnold ClassicBodybuildingdave palumboExerciseFitnessGossipIFBBInternational Federation Of BodybuildingJohnny Stylesmr olympiaNational Physique CommitteeNewsNPCRoelly WinklaarRxMuscleUpdates

Roelly Training Chest, Charles Dixon 13 Weeks, Nicolas Vullioud Is Coming, George Peterson Training Legs, Jay Amato Doing Work Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning!

Blac Chyna uses mum's before and after SURGERY photos to promote weightloss gummies

0 commentsUncategorized

Blac Chyna uses mum’s before and after SURGERY photos to promote weightloss gummies Nancy Fawehimi, 31, from Essex, was shocked to find her photos shared in July 2020 being used by weight loss gummy brand Beauty By Moss in an Instagram post shared by reality star Blac Chyna. Read More… Okinawa Flat Belly Tonic – Does Okinawa Flat Belly Tonic Really Work Okinawa Flat Belly Tonic Reviews – Does Okinawa Flat Belly Tonic Ingredients Really ….  Read More

Calories are Stupid

0 commentsUncategorized

Do calories matter or are they “stupid”? In this week’s ‘What the Fitness’ I break down a Twitter post made by Dave Asprey who claims that calories are stupid because different foods have a different TEF or Thermic Effect of Food. Pour yourself a tall glass of butter coffee and ask yourself, “What the Fitness?”. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: ….  Read More

Keto Optimized to Improve Your Physique

0 commentsUncategorizedBodybuildingcarbfat lossFitnessHealthJerry Wardketo dietketogeniclow carbohydrate dietlow carbsMuscle Gainphysiqueprimeval labsweight loss

Jerry Ward and Primeval Labs are back with more information for you on the ketogenic diet or the low carbohydrate diet to improve your physique! The Keto diet optimized for physique goals and to improve your body composition. Although the traditional ketogenic diet has proven very effective adjustments in the fitness industry have transitioned from the traditional ketogenic diet macronutrient breakdown to more of a low carbohydrate high protein diet rather than true ketogenic. This ….  Read More

The Latest From My Feed

0 commentsUncategorized

The Latest From My Feed I weight 8 pounds MORE in the photo on the right. ⁠⁠ ⁠⁠ It just goes to show you that the number on the scale is ONE measure of progress, not THE measure of progress.⁠⁠ ⁠⁠ For years I would wake up, strip down, and step on the scale. I would note if I was the… Read More… Demi Lovato says she was sexually assaulted by her drug dealer the ….  Read More

NIMROD KING: WHY I STOPPED! | Nimrod King Interview

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

IFBB Pro Nimrod King joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

Control X Keto Weight Loss Supplement Review

0 commentsUncategorized

Control X Keto Weight Loss Supplement Review If you are looking for genuine review on flat belly then you can directly visit customers compare’s website and read our review. Control X Keto is a s Read More… The Green Drink That Protected Me from Covid We’ve been friends for years right? (Did you know I’ve been writing to you guys for almost a decade?!) One thing you’ve got to know about me is that I’m ….  Read More

Exercise and Libido

0 commentsUncategorized

Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Life After Prep – EP 4

0 commentsUncategorized

Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

GUY CISTERNINO DIALS IT UP! Muscle in the Morning (3/4/19)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersguy cisterninoguy cisternino bodybuilderguy cisternino trainingIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Jen Ronzitti Ahmad Ashkanani Samir Troudi Tawna McCoy Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning.

My Thoughts on IPF Worlds and the Jesse Norris Situation

0 commentsUncategorized

Discussing qualifying for IPF Worlds and the Jesse Norris situation. TLDR: Happy to be going back to worlds. Bummed about the circumstances. I think Jesse made an honest mistake with no malicious intent and hope people stop giving him a hard time about it. Everyone makes mistakes. http://www.biolayne.com/store http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Keepin’ Up with Me! | Key West Trips and Diet Slips

0 commentsUncategorized

It’s been a busy couple of weeks but I am back with another Keepin’ Up with Me update video. Life is full of unexpected events and challenges but the key to success is to stay flexible, track your progress and remember your ultimate goals. Our vacation to Veil was switched up due to some broken bones but I’m not complaining about Key West! Let’s check in with my diet using the Carbon Diet Coach app ….  Read More

Cellulite Reducing Leggings?

0 commentsUncategorized

Are cellulite reducing leggings legit? In this week’s ‘What the Fitness’ I break down the claims made by a fitness clothing company who claims that their leggings can reduce cellulite. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Powerlifting Bench Press Workout

0 commentsUncategorized

Powerlifting Bench Press Workout APD. Holly Baxter, Accredited Dietitian, Bs. Food Science & Nutrition, MS. Dietetics , Online Nutrition Coach & Director of Nutrition Biolayne. For coaching inquiries email me hb@biolayne.com Upper Body Session 1.Bench press / Sling Shot 2 x 2 @ REP 9 (TEMPO 1/1/1/1) 2.Floor press 3 x 5 reps (TEMPO 2/1/1/1) 3. 3 Point Row 3 x 8 (TEMPO 1/1/1/2) 4. DB Bicep Curls 3 x 8 -10 5. Cable Reverse ….  Read More

Oxford's Journal of Public Health Includes Medi-Weightloss' Study on Metabolic Syndrome in Current Issue

0 commentsUncategorized

Oxford’s Journal of Public Health Includes Medi-Weightloss’ Study on Metabolic Syndrome in Current Issue Medi-Weightloss®, a proven weight loss franchise program with an evidence-based and clinical approach, had its trial results about the prevalence of… Read More… Oxford’s Journal of Public Health Includes Medi-Weightloss’ Study on Metabolic Syndrome in Current Issue TAMPA, Fla., March 10, 2021 /PRNewswire/ — Medi-Weightloss®, a proven weight loss franchise program with an evidence-based and clinical approach, had its trial results ….  Read More

Best Vegan Sources of Protein

0 commentsUncategorized

Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

INSULIN & DIABETES | IFBB Pro Jason Poston | Fouad Abiad’s Real Bodybuilding Podcast Ep.94

0 commentsUncategorizedathlean-xBodybuilderbodybuilding and bollocksbodybuilding dietbodybuilding podcastbuild musclecontest prepdave palumbofitness podcastFlex Wheelerfouad abiadhosshow tohow to get bighow to take ghifbb projason poston diabetesjason poston dietjason poston olympiajason poston posingjason poston steroidsjay cutlerjohn meadowsmr olympiamuscle building mealspatrick moorereal bodybuilding podcastseth feroceWeight Lifting

Jason Poston joins the Real Bodybuilding Podcast Ep.94 to discuss type 1 diabetes, how it relates to bodybuilding and different strategies to build muscle using insulin. SHOP: HOSSTILE SUPPLEMENTS – http://www.hosstile.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM – @fouadabiad INSTAGRAM – @hosstilesupps INSTAGRAM – @hosstilebrandwear FACEBOOK – http://www.facebook.com/fouadhoss300/ FACEBOOK – http://www.facebook.com/hosstilesupps/ TWITTER – http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps: 00:00 – Intro, ….  Read More

Holly Baxter’s Reverse Diet Update 14

0 commentsUncategorized

This is Holly’s Last week of reverse dieting. Overall, I would say she has been pretty successful at increasing her metabolic rate which should help a lot when she starts her contest prep diet. Get my ebook on how to get SHREDDED: http://www.contestprepbook.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne