Month: May 2021

Miami Camp Seminar – Day 2

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I talk about optimizing muscle growth and strength. Holly discusses why the science of food labeling may be causing your progress to stagnate. The BEST science based info – The BEST research breakdowns – Get my apparel – The BEST Supplements – Make America Science Again – Tweets by BioLayne

The Most Effective Appetite Suppressant on the Market | Coach’s Corner | Team Biolayne

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It’s Wednesday and that means a new episode of Coach’s Corner from Team Biolayne! In this episode, Coach Noah is sharing the best appetite suppressant on the market, SLEEP! The quality and quantity of your sleep can have a big impact on your hunger levels throughout the day. Noah will go through the research on this topic and share some simple changes you can make to get better sleep and get closer to your goals. ….  Read More

Shocking UNTOLD Apollo Gym Stories from the 1980’s

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Marc Lopez joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Lopez shares untold stories from the 80’s of the notorious Apollo Gym in Florida. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an member (free registration): Follow RXMuscle on Instagram: Follow RXMuscle on Facebook: Follow RXMuscle on Twitter: and RX Television is your ….  Read More

Salt Isn’t Your Enemy! It’s SUGAR! | What the Fitness | Biolayne

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Studies discussed: Dietary salt may be casual for salt-sensitive hypertension: []( []( []( 51% of hypertensive people have a salt sensitivity and 26% of normotensive people have a salt sensitivity []( Sugar only increases hypertension & CVD risk when it adds additional calories. Meta-analysis: []( Fat is only harmful in the presence of refined carbohydrate? Well refined carbohydrates are only harmful in the presence of dietary fat: []( (study where patients lost an average of ….  Read More

Woman, 37, who was 'eating herself to death' shows off dramatic transformation after losing 18st

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Woman, 37, who was ‘eating herself to death’ shows off dramatic transformation after losing 18st Karina Dunford, 37, from Bridgend, admitted she was ‘eating herself to death’ in a negative spiral of comfort gorging and drinking, and tipped the scales at 29st 8½lbs at her heaviest. Read More… Father who was scared he would crush his wife during sex, sheds 40st since having gastric surgery Paul Tuthill, 44, who lives in Inverness, Scotland, with his wife Pauline ….  Read More

Are Energy Drinks Bad For You? (What The Science Says)

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For 10% off your first purchase: Thanks to Squarespace for sponsoring this week’s Myth Bust Monday! Subscribe here: ‣ Watch Stephanie’s video on artificial sweeteners ‣ Watch my most popular science videos: ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → 2. Buying my channel merch: → 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ ‣ ….  Read More

Ursolic Acid – Fat Loss – With Dr. Dan and Lee Labrada

0 commentsUncategorizedfat lossMuscle GainUrsolic Acid

Ursolic Acid – Fat Loss – With Dr. Dan and Lee Labrada == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM : Ask Lee Q & A #1) ALL Labrada supplements here: This week Dr. Dan and I are discussing the topic of Ursolic acid and the fat burning health benefits it can create. Ursolic Acid occurs naturally in many plants, herbs, and fruits such as, apples, cranberries, prunes, basil, peppermint, rosemary, lavender, oregano, and ….  Read More

Lifting Reduces Chronic Low Back Pain? | Biolayne Educational Video

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Over 16 million people suffer from chronic lower back pain in the USA. Conventional wisdom has dictated that pain means we should not load the spine, however, recent studies not only suggest that this ‘wisdom’ is incorrect, but that not lifting might actually make things worse! In fact, exercise and resistance exercise appears to be one of the MOST powerful ways to reduce back pain available today! Barbell Medicine Biopsychosocial Pain Model []( Resistance training ….  Read More

Is There Money in BODYBUILDING?

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10% off ISO-BAG discount code: BS3 Underground, Online And In Person Training with Bios3: 5% nutrition (Rich Piana) Primeval Labs : GASP and BETTER BODIES CLOTHING for GASP and BETTER BODIES CLOTHING! Bio-Built Workout tv on youtube Alternate Bios3 channel! ill pump you up My Bios3 Facebook My Facebook My Instagram My Twitter DNA Testing ‘The promo code is SetPointJerryWard That will give ….  Read More

One Rep Max

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Links & Inquiries: Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩

SOMEONE owes me an apology….AGAIN!

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GIFD Labs on AMAZON: BMR-4 PREmosine Essential amino plus: EMAIL: Online and in person training / coaching with Jerry Ward : Home nutrition solutions discount Jerry Ward code: jerry10 Jerry Ward Bios3 Facebook Jerry Ward Personal Facebook Jerry Ward Instagram Jerry Ward Twitter GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few extras for ….  Read More

All‐alkoxide based deposition and properties of a multilayer La0.67Sr0.33MnO3/CoFe2O4/La0.67Sr0.33MnO3 film

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All‐alkoxide based deposition and properties of a multilayer La0.67Sr0.33MnO3/CoFe2O4/La0.67Sr0.33MnO3 film European Journal of Inorganic Chemistry, EarlyView. Read More… Surprising Benefits of the Keto Diet for Weight Loss and Mental Health According to a recent study in JAMA Network Open, Americans gained about 1 1/2 pounds every month during stay-at-home orders last year. At the same time, according to the Centers for Disease Control and Prevention, more than 2 in 5 are struggling with mental … ….  Read More

Scientist reacts to Carnivore Doctor on Joe Rogan

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Dr. Paul Saladino’s claims on the Joe Rogan podcast: are they evidence-based? Yet another Joe Rogan podcast touching on nutrition… Most plants are inedible, most animals are edible. Health effects? Plants make chemicals called phytoalexins meant to dissuade animals from eating. we’ve assumed plants are good for us… what if these plant chemicals are not good for us? so plants make chemicals to defend themselves so maybe they’re unhealthy for us to eat. are phytoalexins ….  Read More

Meet Coach Joseph | Coach’s Corner | Team Biolayne

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Meet one of our newest coaches at Team Biolayne, Coach Joseph Muñoz. In this video you’ll hear all about how Coach Joseph became interested in fitness and nutrition, how he turned it into a career and some tips for others who may want to do the same. You’ll get tips on how to manage and direct your education, specifically in a PhD program. For more Joseph follow him on Instagram @josephmu94 or send him a ….  Read More

The Keto Diet Does Not Work For Bodybuilding Long Term | Mitch Muller Interview

0 commentsUncategorizedBodybuildingclassic physiquedietFitnessGeneration Ironketo dietMitch MullerMitch Muller InterviewNutritionPros and ConsWeight Training

Classic Physique competitor Mitch Muller explains if you should believe the hype behind the keto diet. The Keto Diet has been building up hype in the bodybuilding industry for quite some time now – but when you actually ask the pros and the trainers, you get different answers. Some people think it’s garbage. Others swear by it. That’s why Classic Physique competitor and GI athlete Mitch Muller sat down with Vlad to discuss in detail ….  Read More

Dairy Causes Inflammation feat. Mark Hyman and Mikkhaila Peterson | What the Fitness?! | Biolayne

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A recent interview of Dr. Mark Hymen by Mikkhaila Peterson made various claims about dairy intake that are simply NOT true. Hymen claimed that 75% of people were lactose intolerant (false) and that dairy could increase inflammation (false) and various other false health claims about dairy. In this video we will specifically focus on his claims of 75% of the population being lactose intolerant and dairy’s effects on inflammation Casein does not increase inflammation or ….  Read More

“Sergio Oliva had the Greatest Genetics for Bodybuilding”

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding historybodybuilding legendGeneticsmr olympiaSergio Oliva

Jerry Brainum talks to John Hansen about Sergio Oliva’s incredible genetics and how he was able to build one of the greatest physiques in the history of bodybuilding while doing so many things wrong with his training and nutrition. See all the interviews at or subscribe to the Bodybuilding Legends Podcast on iTunes.