Keepin’ Up with Me | Weekly Update | Holly T. Baxter
Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
How soon to exercise after a meal.
To obtain the most in-depth information about nutrition; exercise science;ergogenic aids; hormonal therapy; supplement science; anti-aging research; fat-loss techniques that work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter, www.appliedmetabolics.com.
Is There a Magic Number for Rep Ranges?!
Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
HOW TO GET RIPPED AND MASSIVE LIKE BOBBY PANDOUR!! HIS WORKOUT EXPLAINED!!
In this video i detail Bobby Pandour’s training methods and workout. An established gymnast and student of Professor Attila, Bobby Pandour developed a ripped and muscular physique that is still considered to this day, a remarkable achievement for an athlete in the drug-free era of the Bronze Era! Enjoy!! To purchase old school bodybuilding courses and books visit https://www.goldenerabookworm.com Please donate via PayPal to www.goldenerabookworm.com Become a Patreon at https://www.patreon.com/goldenerabookworm Contact me to donate your …. Read More
Can You Trust ANY Health Guru on YouTube? (Also, Day 7 of Biphasic Sleep & more)
Why do People Like Bidets? MOVIE BUFF Thelma & Louise Clone Hard Biolayne https://www.youtube.com/user/biolayne Jake’s Stuff http://pineappleboyfilms ME OTHER PLACES Patreon http://patreon.com/wheezywaiter Twitter http://twitter.com/Wheezywaiter Reddit http://www.reddit.com/r/BeardLovers Facebook http://facebook.com/wheezywaiter Merch https://store.dftba.com/collections/craig-benzine
Inside Jerry’s Brain
Watch a Brain demo of Sociate CEO and TheBrain enthusiast Jerry Michalski’s 84,000+ thought Brain!
What I Eat In a Day | Holly T. Baxter
In today’s video I’ll show you a good example of what I eat in a day while in a contest prep. Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Flex Wheeler Physique Update (2021) – 55 YEARS OLD!
In this video, we check out what Flex Wheeler is looking like today in 2021! Old School Labs 12% OFF Code: IvanOSL12 All Supplements (^ The only supplements I use. Best quality on the market.) Follow me on Instagram: @ivanbodybuilding_ #FlexWheeler #Bodybuilding
Dental nurse who tipped the scales at 23st is unrecognisable after losing 12 st
Dental nurse who tipped the scales at 23st is unrecognisable after losing 12 st Katie Davies, from Staffordshire, was a size 22-24 at the age of 21 after piling on the pounds as a teenager. She went on to lose 12st after having surgery. Read More… 455: Gin Stephens on the Real Deal About Intermittent Fasting for Women Today’s episode is in response to a number of questions, and even pushback, I’ve gotten about the idea …. Read More
The Invention of the CALORIE! | What the Fitness | Biolayne
Eureka!? It has finally happened guys! Science has finally answered the question “Who invented the calorie?”. I don’t know about you guys but I’ll certainly sleep more soundly tonight knowing it was all just a bad dream and I don’t have to count anything anymore. Phew! Link to the original video https://vm.tiktok.com/ZMdUFxmrJ/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my …. Read More
Rich Gaspari: Vegan Bodybuilding Is A Gimmick
Rich Gaspari discusses the vital nutrients that humans need that aren’t included in a vegan diet. The Game Changers documentary sent ripples through the bodybuilding world – mostly because the film included Arnold Schwarzenegger stating that humans shouldn’t eat meat. This was quite a surprise as it’s generally understood that bodybuilders need protein and meat to accomplish the kind of physique that made Arnold famous. Since then, there has been a small wave of bodybuilders …. Read More
WHY DIETS FAIL!? (Response To Layne Norton)
Layne’s Channel: https://www.youtube.com/user/biolayne Video to figure out your diet: https://www.youtube.com/watch?v=h_LhWjUzl9k NEW 2nd Channel! https://www.youtube.com/JohnGlaude Snap Chat!: Obesetobeastfit Support with a purchase! http://www.O2Barmy.com Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast) Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast) Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com
What Is PROGRESSIVE OVERLOAD & Why You’re Doing It WRONG!
Read about the Precision Hypertrophy Principles & How to Build Massthetic Muscle https://masstheticmuscle.com/main What is PROGRESSIVE OVERLOAD & Why You’re Doing It WRONG! If you’ve been in the muscle building game for any amount of time, then I’m sure you’ve heard it more than once that Progressive Overload is the key to muscle growth! And while this statement is accurate, the way that Progressive Overload is being taught and practiced these days is completely inaccurate. …. Read More
Are Low Carb Diets Best for Glycemic Control? | Educational Video | Biolayne
Link to study: https://www.medrxiv.org/content/10.1101/2021.05.30.21258049v1 A recent study assessed whether or not low carb diets that varied from 10-30% (10,15,20,25,30) of total calories from carbs had differential effects on glycemic control. This study addressed some of the gaps in the recent literature: -It actually did compare low carb groups, some previous studies assessed any diet of less than 40% carbohydrate as ‘low carb’ which many people would argue that is not actually low carb -Weight loss …. Read More
Dave Palumbo on OCCLUSION TRAINING (Blood Flow Restriction)!
SHOP: https://bit.ly/3i2BADs Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and …. Read More
Keepin’ Up with Me | Weekly Check In | Holly T. Baxter | Carbon Diet Coach
Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
What is Astaxanthin and what can do it for you?
To obtain the most in-depth information about nutrition;exercise science;supplement facts; anti-aging research; fat-loss techniques that work; ergogenic aids; sports medicine; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter, www.appliedmetabolics.com.
US Weight Loss & Diet Control Market Sees Dramatic Decline of 21% in Value, However Untapped Niches Still Exist
US Weight Loss & Diet Control Market Sees Dramatic Decline of 21% in Value, However Untapped Niches Still Exist The “The U.S. Weight Loss & Diet Control Market” report from Marketdata LLC has been added to ResearchAndMarkets.com’s offering. Read More… US Weight Loss & Diet Control Market Sees Dramatic Decline of 21% in Value, However Untapped Niches Still Exist DUBLIN, June 21, 2021 /PRNewswire/ — The “The U.S. Weight Loss & Diet Control Market” report …. Read More
Touring the NutraKey Warehouse!
Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Classic Physique Or Men’s Open Bodybuilding? | This Or That
Though still young – the Classic Physique division is getting a lot of attention and debate. This is mostly due to a contingent of fans and athletes who would like to see the entire bodybuilding industry move more towards classic Golden Era physiques and further away from GH gut bulked up mass monsters. So the question always comes up – will the Classic Physique division one day grow in popularity even more so than Men’s …. Read More
Dealing with Injuries and Recovery | Coach’s Corner | Team Biolayne
#TeamBiolayne #CoachsCorner #Injuryrecovery Coach David Mathas is here with another Coach’s Corner talking about the inevitability of injuries when it comes to training and how best to physically and mentally prepare for the best possible recovery. Check out more great content from the team at @teambiolayne on Instagtam.
RIC DRASIN PASSES AWAY! Dave Palumbo Remembers a Bodybuilding Icon
Dave Palumbo reacts to the news of Ric Drasin passing away. Drasin, known best to bodybuilding fans recently for his acclaimed show “Ric’s Corner,” was universally beloved in bodybuilding circles for his storytelling and sheer grip on bodybuilding history. Ric had a way of talking about the art of bodybuilding with guests in a way that few could. He will be greatly missed.
Flexible Dieting VS…Fruit?? | What the Fitness | Biolayne
In a recent IG video, George Farah criticized flexible dieting as an approach no one should use. In this video I address his criticisms, including a somewhat bizarre comparison to fruit Link to video: https://www.instagram.com/tv/CP9Cc0pgZJH/?utm_medium=copy_link Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets …. Read More
THE HAWAIIAN REDUCING DIET! CAN YOU LOSE ONE POUND OF FAT PER DAY?
In this video we look at the Hawaiian Reducing Diet, and Vince’s Claim of Losing one Pound of Fat per Day!! Enjoy! Buy your Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books …. Read More
United States Weight Loss & Diet Control Market: Health Clubs and Medical Weight Loss Contract by 37% and 27% During 2020
United States Weight Loss & Diet Control Market: Health Clubs and Medical Weight Loss Contract by 37% and 27% During 2020 Dublin, June 18, 2021 (GLOBE NEWSWIRE) — The “The U.S. Weight Loss & Diet Control Market” report from Marketdata LLC has been added to… Read More… Jaiana Francis’s Outdoor AMRAP TikTok Workout Has Us Running For the Hills – Literally! @jaianafrancis Killer Hill Workout #fittiktok #blacktiktok #fyp #form #weightloss #strong #fitness #blackwomenoftiktok #fit #foryourpage …. Read More
Is Grass Fed beef better? My thoughts | Mark “Smelly” Bell
This is a common questions I get from you guys on this channel. In this video I give you my thoughts on grass fed beef vs organic beef. If you enjoy my content please consider subscribing. If you enjoy this video then smash the like button. Make sure to have notifications set so that you dont miss a single video. New content daily. ► Shop Slingshot Gear & Accessories: https://markbellslingshot.com/ | Follow Mark Bell | …. Read More
New Hilarious Sport Gym Fails Complication😂
New Hilarious Sport Gym Fails Complication😂 In sports, as in life, everything does not always work out the first time, yes it is. Exercising is not easy and can cause complications. So before getting the result, fails to happen and sometimes they even turn out to be hilarious. This funny compilation of fails is even more interesting because the videos are all on one topic-Fails complication in Gym. So if you guys are having a …. Read More
Training Tips with Holly Baxter! | Road to Worlds Lower Body | Holly T. Baxter
Road To Worlds Links: Details Holly Baxter’s Road To Worlds Workout Builder Sign Up Membership Checkout Private Facebook Group https://www.facebook.com/groups/theroadtoworlds Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
HOW TO PREVENT A HEART ATTACK! Dave Palumbo’s Heart Health Tips for Bodybuilders
Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or updates. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
Training Volume for Muscle Gains | Educational Video | Biolayne
Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/21131862/ https://pubmed.ncbi.nlm.nih.gov/32058362/ https://pubmed.ncbi.nlm.nih.gov/30558493/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
What’s in your WATER? Bodybuilding Secrets
Want to know how to build muscle and lose fat? This one will surprise you!! Want to know how important water is to fitness, health and weight loss? It is perhaps the most overlooked and under utilized secret out there; yet most of us don’t even know there is a difference between the water we drink. The minerals in this video can be found at http://ironchestmaster.com/shop?product_id=59 I recommend added 20 to 40 drops to 1 …. Read More
Training With Me, HB! | Upper Body Session | Holly T. Baxter
Road To Worlds Links: Details Holly Baxter’s Road To Worlds Workout Builder Sign Up Membership Checkout Private Facebook Group https://www.facebook.com/groups/theroadtoworlds Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
What to Feed Your Dog.
For the most in-depth, evidence based information about nutrition;exercise science;ergogenic aids;hormonal therapy;anti-aging research; fat–loss techniques that work; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).
Woman Takes Photo Every Day for Six Months to Document Weight Loss Transformation
Woman Takes Photo Every Day for Six Months to Document Weight Loss Transformation Lucy Previtera, who’s 4 foot 11 inches, started taking photos last November and lost 35 pounds over the next few months. Read More… Chanelle Hayes shares selfies as she asks for advice on ‘panic attacks in public places’ The Big Brother star, 33, who did not say where she was in the images shared to Instagram on Thursday, looked a little alarmed, …. Read More
Biolane Expert
Le meilleur de la nature pour la peau de bébé, en pharmacie.
Build More Muscle with Valerian Root
Fastest Way To Get Ripped Abs: http://sixpackshortcuts.com/rdFz What’s up guys, Today we are going to talk about Valerian Root – and more importantly how it can help you build ripped muscle. If you want to get an edge on building muscle and getting ripped, knowledge like this can help you get the body you’ve always wanted… so listen up! Video Breakdown: 0:15 Here’s how your muscles grow: first, you tear down the muscle so it …. Read More
Sergio Jr is Back + Regan Grimes Gaining Weight after 15th Place at Olympia + Chris Bumstead “Break”
#Bodybuilding #2020Olympia #ClassicPhysique TIMESTAMPS BELOW 0:00 Intro 0:08 Sergio Oliva Jr Physique Update – 16 Weeks Out?? 2:30 Regan Grimes wants to gain a lot of weight 5:00 GoodVito Next Mr. Olympia?? 7:25 Logan Franklin V-Taper 8:55 Chris Bumstead “Taking a Break” *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- Nick’s Strength and Power -Website www.NicksStrengthandPower.com v v v v v REDCON1 20% OFF CODE: NICK20 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* …. Read More
Bodybuilding Legends Podcast #196 – Who Looked the Best in the Mandatory Poses, Part Two
Jerry Brainum, Tom Terwilliger and Phil Williams are the guests on this episode of the Bodybuilding Legends Podcast to debate Who Looked the Best in the Mandatory Poses from the Golden Age of Bodybuilding (1960’s to the 1980’s). In Part Two of the episode, Jerry, Tom, Phil and host John Hansen pick their favorite bodybuilders for the Overhead Abdominal, Rear Double Bicep, Rear Lat Spread and Most Muscular poses. (Time Stamps listed below). SHOP: JOHN …. Read More
Cereal Gives You Diabetes!? | What the Fitness | Biolayne
Studies mentioned in video: https://pubmed.ncbi.nlm.nih.gov/9094871/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3630450/ https://www.bmj.com/content/346/bmj.e7492 Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Omega-3: Krill Oil, or Fish Oil?
It seems like at this stage we’ve all come to an agreement that it’s essential to have a diet that’s rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be much confusion on which form is best. Among those people consider: krill, algae, and fish. In today’s video, I’ll explain why I suggest fish oil as the optimal choice.
2021 Diet & Lifestyle Remodel Challenge | Event & Winner Announcement | Team Biolayne
On June 5th 2021 the Biolayne team got together to celebrate YOUR hard work and dedication to the first 2021 Diet and Lifestyle Remodel Challenge in beautiful downtown St. Pete! We announce the winners in today’s video so if you want to be announced as a winner in our next challenge make sure to follow @teambiolayne on Instagram for details on our round coming very soon! If you aren’t familiar with the challenge here are …. Read More
Who Had the Best Side Chest Pose?
The Bodybuilding Legends Podcast with guest Jerry Brainum, Tom Terwilliger, Phil Williams and host John Hansen debate who had the Best Side Chest Pose in Bodybuilding during the Golden Age (1960’s to 1980’s).
Marie Osmond, 61, Stuns In Rare Photo & Reveals She’s Kept Off 50 Lbs. From ‘DWTS’ In 14 Years
Marie Osmond, 61, Stuns In Rare Photo & Reveals She’s Kept Off 50 Lbs. From ‘DWTS’ In 14 Years Marie Osmond wowed in a stylish outfit that included skinny jeans in a new Instagram photo that showed her smiling while standing in front of a fence after losing 50 lbs. Read More… Chanelle Hayes showcases her SEVEN STONE weight loss She recently revealed on Instagram that she has hit her weight-loss goal after shedding seven …. Read More
Why I Like Flexible Dieting: The Dichotomy of Dietary Restraint | Biolayne Educational Video
Studies Discussed: https://pubmed.ncbi.nlm.nih.gov/1206453 https://pubmed.ncbi.nlm.nih.gov/16261600 https://pubmed.ncbi.nlm.nih.gov/14705158 https://pubmed.ncbi.nlm.nih.gov/33852677 Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Amplifying Compounds For Muscle Growth!? | Ask Dave Live 11/23/16
Amplifying Compounds For Muscle Growth!? #askDave on RXMuscle.com | Weekly 30-min Q&A with Dave Palumbo. Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom
Keepin’ Up with Me | Weekly Check In | Holly T. Baxter
This is one heck of a update!!! This week marks week 2 of the ‘Road to Worlds’ program which is a collaboration with the our training programmer the Biolayne Workout Builder and our nutrition coach @carbondietcoach! We have some 700+ girls following along on the program thus far and its certainly not too late to join us if you’d like to get involved! It’s been so awesome to have everyone sharing their experiences so far …. Read More
Are you getting enough magnesium?
For the most in-depth, evidence-based information about nutrition;exercise science; anti-aging research;fat-loss techniques that work;hormonal therapy;ergogenic aids; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metbabolics newsletter, www.appliedmetabolics.com.
555 lb deadlift for 5 reps
Layne Norton performing trap bar deadlifts with 555 lbs for 5 reps green plates = 110 lbs apiece middle plates = 100 lbs apiece end plates = 45 lbs apiece trap bar = 45 lbs
