Not Another Contest Prep Series – Ep 6
Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Training in a fasted state
Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ———————————————————————————————- HOW TO CONSULT WITH ELLIOTT: ———————————————————————————————- COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register: http://www.elliotthulse.co/consulting BUSINESS CONTACT – …. Read More
Fruits & Veggies Are Making You Fat! | What the Fitness | Biolayne
Fruit and vegetable intake associated with BETTER body composition and lower body fat: https://pubmed.ncbi.nlm.nih.gov/29643151/ https://pubmed.ncbi.nlm.nih.gov/26474158/ https://pubmed.ncbi.nlm.nih.gov/32610460/ https://pubmed.ncbi.nlm.nih.gov/31256714/ https://pubmed.ncbi.nlm.nih.gov/25168465/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
4 Stretches You Should Be Doing EVERY Morning!
Waking up feeling stiff is extremely common, especially if you work out the day before. In this video, I’m going to show you the 4 best stretches to do every morning to help loosen up and increase your flexibility for the rest of the day. Much of what you are trying to overcome are the tightnesses that develop from our sleeping posture. Each of these stretches is going to help hit these key areas and …. Read More
Reverse Diet Week 4
This video is a recap of my week 3 reverse diet and setting up for week 4. Week 3 Macros P 160 g C 155 g F 47 g Weight 66.6kg Week 4 Macro Targets P 160 g C 165 g F 51 g Average Weekly Weight 66.8kg Current Training 5 weights ( powerlifting focus) 2 x 45 min Hit Topic: I discuss what happens over Easter, you can see my adherence is fairly poor …. Read More
Women and Testosterone
For the most in-depth, evidence-based information about nutrition;exercise science;anti-aging research; fat-loss techniques that work; hormonal therapy; ergogenic aids; supplement science, including which ones work and which ones don’t; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter, www.appliedmetabolics.com.
Slimmed-down Rebel Wilson shows off her beach body in a swimsuit
Slimmed-down Rebel Wilson shows off her beach body in a swimsuit She has continued to slimdown after losing more than 30kg during her ‘year of health’. Read More… Let’s Focus More on What We Eat, Not How Much The carbohydrate-insulin model of obesity offers a new way to conceptualize energy balanceA conceptual illustration of the complex mathematics of potato chips, a cupcake, bread slices, a donut. The First Law of Thermodynamics, formulated in the 1800s, says …. Read More
Best Diet for PCOS (Polycystic Ovarian Syndrome) | Educational Video | Biolayne
Insulin resistance contributes to PCOS: Weight reduction improves PCOS regardless of diet used: https://pubmed.ncbi.nlm.nih.gov/23420000/ High protein diet improves weight loss in women with PCOS: https://pubmed.ncbi.nlm.nih.gov/25125349/ https://pubmed.ncbi.nlm.nih.gov/22855917/ A Low GI diet improves PCOS symptoms: https://pubmed.ncbi.nlm.nih.gov/23999280/ PCOS does not appear to slow metabolic rate: https://pubmed.ncbi.nlm.nih.gov/25660380/ https://pubmed.ncbi.nlm.nih.gov/18082748/ https://pubmed.ncbi.nlm.nih.gov/30847861/ Exercise improves fertility in women with PCOS: https://pubmed.ncbi.nlm.nih.gov/31304974/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take …. Read More
What is CLA and Why Is it Such a Big Deal (or not)
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com What is CLA and Why Is it Such a Big Deal (or not) – Thomas DeLauer So I know how much you love the unbiased science. So let’s go ahead and talk about CLA, conjugated linoleic acid today. I’m gonna give you a neutral, unbiased breakdown that really allows you to make the decision based upon peer-reviewed studies, scholarly articles, and the honest research by CLA. If you …. Read More
I Ate ALL My Feelings This Week!? | Weekly Update | Holly T. Baxter
You’ll never guess how many calories I went over by EVERY DAY this week. Stay tuned til the end for the answer. The train jumped the track this week ladies and gents! I can officially say with confidence there was not a single emotion that wasn’t consumed as food. I can say, I did track what I ate, so it wasn’t a total bust. I want to share the struggles I had and the lessons …. Read More
LDL Cholesterol level: Your lab results explained
LDL cholesterol level: the difference between LDL and LDL cholesterol level; Is LDL-cholesterol truly ‘bad’ cholesterol? Is HDL-cholesterol protective? An in depth look at LDL cholesterol level and its physiological significance. Get the 7 day Cholesterol-lowering program here: thecholesterolchallenge.com (use code 50%OFF for half price) LDL cholesterol level under 100mg/dL. LDL vs LDL-cholesterol, cholesterol is NOT the problem, HDL is NOT good cholesterol and LDL is not ‘bad’. lipoproteins carry fat. lipoproteins: low density lipoprotein …. Read More
How Do You Know If You’re Insulin Resistant
How do you know if you’re insulin resistant? I go over all of that in this video. Insulin resistance (IR) is a pathological condition in which cells fail to respond normally to the hormone insulin. … When the body produces insulin under conditions of insulin resistance, the cells are resistant to the insulin and are unable to use it as effectively, leading to high blood sugar. Also please watch my other insulin resistant and fasting …. Read More
The Benefits of Tocotrienols (Part of the Vitamin E) – Benefits Of Vitamin E – Dr.Berg
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . For more info on health-related topics, go here: http://bit.ly/2OuHAaU Take Dr. Berg’s Free Keto Mini-Course: …. Read More
Refeeds & Diet Breaks: The Most Misunderstood Fat Loss Tools
Get my Ultimate Guide To Body Recomposition here: The Ultimate Guide to Body Recomposition Subscribe to the MASS Research Review here: http://bit.ly/jeffMASS (This is an affiliate link and I earn a commission when you sign up) If you’re still in your first 1-2 years of lifting, I strongly recommend running my Fundamentals Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ Check out my client Pat’s YouTube and Instagram! https://www.youtube.com/channel/UCodpsrWM9VGPD6dixzDrb7g https://www.instagram.com/patty.lifts/?hl=en ——————————- Help SUPPORT the channel by: 1. Trying one of my …. Read More
FULL BODY vs BODY PART TRAINING: What’s The Best Training Frequency? (Ft. Eric Helms)
[SUBSCRIBE TO IRON PODCAST] https://www.youtube.com/channel/UCEGGAs257niPVJ5BvXymVLQ [iTunes] https://podcasts.apple.com/kw/podcast/iron-culture/id1452114380 [Spotify] https://open.spotify.com/show/3m7GBfyl6dSLWid5pUcJwd
1666: Fasted Cardio, How the Pump Helps Build Muscle, Residual Effects of Prior Steroid Use & More
00:00 MAPS Giveaway 01:00 Startling statistics for the US Fitness Industry from 2020. 03:00 Mind Pump Investments: Mindbody acquisition, supply/demand chain issues, and the state of the market. 09:30 Proud son moment for Sal. 13:00 Mind Pump’s go-to bedtime regimen with Organifi’s Gold Juice. 14:40 Justin’s run-in with Pavel Tsatsouline, and the pros/cons of certifications. 25:10 Shout out to Kim Constable, aka the Sculpted Vegan. 26:32 A study shows that women who eat more animal …. Read More
How To Perfect Offseason Vs Contest Prep Bodybuilding Diets | King’s World
King Kamali gives a core template for maximizing your bodybuilding diet. KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, and a whole new way to look at bodybuilding. New episodes air every Tuesday. The …. Read More
Sports Drinks Are Killing You! | What The Fitness | Biolayne
No evidence an alkaline diet is beneficial to health: https://pubmed.ncbi.nlm.nih.gov/27297008/ https://pubmed.ncbi.nlm.nih.gov/21529374/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
How To Set Up a Training Split | Natural vs Enhanced
Today we are talking about training splits. How do we set them up. Should we set them up different if you are natural or enhanced. We go over it all today in this video. Let me know how you like this and what your split is like in the comments. ————————————————————————————————————– Member website: https://mountaindogdiet.com/ T-Shirt Store: mountaindogshirts.com/ IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage ————————————————————————————————————– Make sure you like the video share the video and subscribe to the …. Read More
Learning from Failure with Coach Joseph Munoz | Team Biolayne
In today’s Coach’s Corner, Dr. Joseph Munoz shares why it’s important to not only move forward when you slip up but also LEARN from your failures so they don’t repeat themselves. Follow @teambiolayne on IG Follow @dr.joeymunoz on IG Email joseph@biolayne.com for coaching inquiries
Anavar (Oxandrolone) Explained
🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/3blDCgI 🏋️ HARDER THAN LAST TIME! TRAINING BOOK: https://bit.ly/34ZNQ2O 🏆👕 COACHING, CONSULTS, MERCH & EVERYTHING!!!: https://bit.ly/3k4bUpJ 🤳 INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #Supplements #Anavar
Should You Eat Back the Calories You Burn? | Educational Video | Biolayne
Study cited: https://pubmed.ncbi.nlm.nih.gov/28538708/ Try Carbon Diet Coach www.joincarbon.com Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Acetyl LCarnitine
Acetyl L-Carnitine Find Your Thrill: http://gohsn.co/ygClTH Watch Live: http://gohsn.co/NagZoU StayConnected with HSN: Like HSN on Facebook: https://www.facebook.com/HSN/ HSN Instagram: https://www.instagram.com/hsn/ Follow HSN on Twitter: https://twitter.com/HSN HSN on Pinterest: https://www.pinterest.com/hsn/ HSN YouTube: https://www.youtube.com/hsntv Download the Official HSN App: http://gohsn.co/82HFlN About HSN: Welcome to HSN. The spot with one-of-a-kind finds. And the place where you are celebrated every day for what makes you remarkable. We provide the thrill of discovery and unique experiences you can’t find anywhere …. Read More
Stress Eating. The Struggle is REAL! | Weekly Update | Holly T. Baxter
Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Why are You Hungry?
For the best in-depth information about nutrition; exercise science; anti-aging research; effective fat-loss techniques; ergogenic aids; hormonal therapy; supplement science, including which ones work and which don’t; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter, www.appliedmetabolics.com.
Return Of The Reverse – Episode 2
Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Lose Fat While Gaining Muscle | Nutrition Myths #10
For a diet coach in your pocket for less than 15 cents a day, give the RP Diet App a free trial: https://renaissanceperiodization.com/rp-diet-app Submit your questions to Mike on the weekly RP webinar: At Renaissance Periodization, we see our mission as that of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results. When it comes to your goals and aspirations in the …. Read More
Telehealth Weight Loss Doctor Pennsylvania
Telehealth Weight Loss Doctor Pennsylvania Not everyone can afford to visit a medical doctor regularly, especially when it comes to managing your weight. However, there is a less expensive and Read More… Can Intermittent Fasting Really Help You Lose Weight and Live Longer? Maybe you’ve tried intermittent fasting (IF) to shed a few (pandemic!) pounds, since the hope and potential for weight loss is what this eating plan is best known for. And yes, scientists …. Read More
Life After Prep – The Final Episode
#LifeAfterPrep #Nutrition #Dieting Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Wanabe Bodybuilder Number 7!
Its that time again, the next volume of WBBB (wannabe bodybuilder) back with a new recently seen wannabe in its natural habitat. enjoy! my first wannabe: http://www.stronger247.com/topic/10679/signs-of-a-wannabe-bodybuilder/ Online and in person training / coaching with Jerry Ward : www.bios3training.com/store http://www.primevallabs.com Coupon code: bios315 – save 15% unbrokealliance.com street wear for the built individual nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com legendarysupplements.com (great deals fast shipping) Jerry Ward BS3 Underground, Online And In Person Training …. Read More
Can You Build Muscle in a Deficit? with Coach Jaymes Longstrom | Team Biolayne | Coach’s Corner
In today’s episode of Coach’s Corner coach Jaymes Longstrom will answer the popular question, “Can I build muscle and burn fat at the same time?”. Instagram Follow Team Biolayne @teambiolayne Follow Coach Jaymes @jaymeslongstrom For coaching inquiries jaymes@biolayne.com
Can We Build Muscle in Our 40’s, 50’s & 60’s + (I Have The Answer)
This is a questions I have been getting a lot. Can you make gains in the gym or put on muscle when you get to a certain age. Well the short answer is yes you can but you know it not that simple. As you will see in this video a lot of things come into play and if you have just one of them not working for you it will make it almost impossible …. Read More
Diet Soda Makes You Fat! What the Fitness | Biolayne
Dave Asprey’s citation that aspartame makes you fat: https://pubmed.ncbi.nlm.nih.gov/25313461/ Not only was this study in rats, it did NOT show that aspartame made them fat. The group eating aspartame actually ate LESS calories, gained LESS weight, and had better body composition than the group not getting aspartame. EPIC FAIL. The study did show that the aspartame group had a modification to their gut microbiome & insulin sensitivity, however, NO STUDIES IN HUMANS replicate these findings …. Read More
Antoine Vaillant: The Pros & Cons Of Weed In Bodybuilding
SHOP BLACK FRIDAY SALES: https://shop.generationiron.com/ READ full article: https://generationiron.com/antoine-vaillant-pros-cons-weed-bodybuilding/ Antoine Vaillant talks about how weed can both help and hurt a bodybuilding lifestyle. As marijuana has become increasingly more legal across the United States, there has been an increased interest in this popular drug. It’s no secret that smoking weed and bodybuilding have occasionally gone hand-in-hand. While it’s not overwhelmingly popular in bodybuilder – there have been athletes who admit to using it before or …. Read More
The Importance of Exercise for Fat Loss | Educational Video | Holly T. Baxter
Article on My Blog Has your weight loss plateaued? Books Mentioned in Video www.biolaynestore.com Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
IS BEEF LIVER THE ULTIMATE ACNE SUPPLEMENT?
I’ve tried plenty of supplements for my #acne in the past, but none have come close to working as well as these beef liver capsules. I definitely don’t think there is a magic #supplement for #clearskin BUT this definitely helps. I’ve also switched up my skincare routine, it’s been working SO WELL! You can watch it here: Instagram @sarah_skinstory ❤️
Are Low Carb Diets Sustainable? | Educational Video | Layne Norton | Biolayne
References cited: Sci-Fit Meta-Analysis: https://sci-fit.net/adhere-ketogenic-diet/#Are_Keto_Dieters_More_Likely_to_Drop_Out Comparison of 14 Named Diets: https://pubmed.ncbi.nlm.nih.gov/32238384/ Comparison of Popular Diets: https://pubmed.ncbi.nlm.nih.gov/25182101/ Low Carb Diets vs. Low Fat Diets and Satiety: https://pubmed.ncbi.nlm.nih.gov/33479499/ DIETFITS Study: https://pubmed.ncbi.nlm.nih.gov/29466592/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained
For 10% off your first purchase, go to: ‣ http://squarespace.com/nippard Get Jeff Nippard channel merch here: ‣ http://bit.ly/jeffnippardmerch ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY BODY RECOMPOSITION SCIENCE VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ——————————- IN THIS VIDEO ▹ SOURCES: This paper was extremely valuable in making this video. The work Dr. Bojan did …. Read More
9 Behaviors for Successful Weight Loss | Weekly Update | Holly T. Baxter
Try Carbon Today http://onelink.to/7rfgmn?utm_source=instagram&utm_medium=social_organic&utm_campaign=holly&utm_content=app Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Diet Tips That Are Wrong.
For the most accurate, in-depth information about nutrition; exercise science; ergogenic aids; hormonal therapy; anti-aging research; effective fat-loss techniques; Supplement science, including which ones work and which don’t; Women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter, www.appliedmetabolics.com.
Energy Balance & Fat Loss with Coach Theresa Miller | Team Biolayne
Coach Theresa from Team Biolayne is back to explain how ENERGY BALANCE is the KEY to achieving your fitness goals. Follow @teemillerfit and @teambiolayne on Instagram for more evidence based fitness and nutrition advice. For 1 on 1 coaching with Theresa email theresa@biolayne.com
Useless Machines: Hip Abduction/ Adduction Machine
This series of clips is inspired by people who are coming to my gym asking for machines which should be forgotten. There are just some machines which are a total waste to money and space. This is first of 6 videos presenting why these machines are useless in absolutely vast majority of cases. In this part I am talking about hip abduction/adduction machine. ——————————————————————————————————— Featured on the video: Mariusz Steckiewicz, Master Personal Trainer at Body …. Read More
Epic First Day at the Olympia! | Team Biolayne
Team Biolayne was at the Olympia in Orlando today and it was amazing! We had such a great time meeting you guys and checking out all the amazing vendors and competitors. We will be at booth #1021 again tomorrow so come say hi, check out some of our books, apparel and supplements and have a great time! We hope to see you there!
WHY CALISTHENICS ATHLETES SUCK AT BUILDING MUSCLE!
Shoutout To My Supp Sponsor MyProtein: (Code: AUSTINMYP Up To 45% Off): https://tidd.ly/3npI4yY CONNECT WITH ME! Insta: @austin_dunham Snapchat: aus2boss ★★ALL MY PROGRAMS/SUPPS/CLOTHING★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► All Of My Training Programs:https://www.austindunham.com/programs ► MyProtein Supps (Code: AUSTINMYP Up To 45% Off): https://tidd.ly/3npI4yY ► Jewelry I Wear: https://forgedlondon.com
Final Day at The Olympia! | Biolayne
Team Biolayne was back for day two of The Olympia and it was buuuuusy! We had such an amazing time meeting all of you and checking out all the vendors and events. Thanks to everyone who came to support our mission of evidence based fitness and nutrition education. We hope to see you all next year! Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose …. Read More
Can You Gain Muscle Training Fasted?
So the question today is can you gain muscle training fasted? What do I mean by fasted well you training with no food or any calories in your body for at least 8 hours. So you have to be thinking it must be impossible to grow. Well you will be very supersized by by answer. I would love to heave what time a day you lift and what you eat before during and after your …. Read More
EPIC First Day at the Olympia! | Biolayne | Team Biolayne
Team Biolayne was at the Olympia in Orlando today and it was amazing! We had such a great time meeting you guys and checking out all the amazing vendors and competitors. We will be at booth #1021 again tomorrow so come say hi, check out some of our books, apparel and supplements and have a great time! We hope to see you there! Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com …. Read More
Ecdysterone Vs Turkesterone – What To ACTUALLY Expect
💊Ecdysterone Hydroxypropyl-β-Cyclodextrin Complex is live on the Intelligent Shop site: https://Intelligent.Shop/Derek 💸You can save another 10% off with the coupon code DC10 at checkout ———————————— 📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ———————————— 💊 https://gorillamind.com/derek (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for 10% off your entire order ⚕️ My …. Read More
Obese bridesmaid, 22, who weighed 21st sheds 11 STONE
Obese bridesmaid, 22, who weighed 21st sheds 11 STONE Natalia Georgis, from Hayes, London, weighed 21st 4lb before deciding enough was enough after wearing a bridesmaid dress in May, 2019, and disliking the way she looked in the pictures. Read More… ½ Price: Continental Pasta or Rice $1.10, Nivea Antiperspirant 250mL $3.25 & More + Delivery ($0 w Prime/$39+) @ Amazon AU Starts at 40% discount (because some regular prices are cheaper at Amazon than …. Read More
How to Reverse Diet | How to Make Adjustments | Holly T. Baxter
Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
