Month: May 2022

Real Cause Of High Blood Pressure (Hypertension) – Dr.Berg

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . For more info on health-related topics, go here: Give Dr. Berg a Review: ….  Read More

Learning These Levers Can MAKE or BREAK Your Fast or Slow METABOLISM | Mind Pump 1823

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00:00 MAPS STRONG GIVEAWAY 02:12 Mind Pump Fit Tip: You can’t get the full picture of something when you just look at individual parts. 20:28 When your wife sleeps in the bathtub to avoid your snoring. 26:48 Mind Pump listeners come through! 29:42 Are you a trophy or a medal person? 35:28 You either win or you learn. 43:39 The ultimate prank?! 46:21 Weening off caffeine with an Organifi product stack. 48:42 The value and ….  Read More


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Checkout My Training App, New Workouts Daily: Workouts Film and Edit by @GrantRomer SUPPLEMENTS CODE CBUM BUM NFT COLLECTION Revive Health Supps Code CBUM: Shop Gymshark

The Liver King Debunked

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This TikTok star claims to eat 1 lb of raw liver per day, doesn’t believe in blood tests, sells supplements, and eats testicles. Let’s investigate him and the risks of liver consumption. Yellowstone Sign-up: – Links and Sources – Support Me Here: My Cookbook: – @micthevegan Vegan Bootcamp: TIY Tiny House Channel: My New Newsletter Sign-Up: GQ article: Meat Consumption Leveled Over Evolution Study: ….  Read More

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer

0 commentsUncategorizedabsanti-cancerathletesbio hacksBodyBodybuildingboost energybuild muscleBurn Fatcaffeinedietdiet tipdietingEGCGFatfat burnfat lossFitnessfitness advicefoodfood sciencegreen teaHealthhealth benefitshealth tiphealthy diethealthy teahow to caffeinatelose fatlose weightlower blood pressurematcha teaMusclenutrientsNutritionproteinteathomas delauerTrainingtutorialweight lossworkoutworkout tip

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. ….  Read More

Fried Food Is Worse Than Smoking: The Return of Dave Aspray | What the Fitness | Biolayne

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DATA | feelings: Smoking cigarettes increases risk of various cancers by 400-700%: Obesity increases risk of various cancers by: 50-100%: Fried food is NOT associated with cancer mortality and is associated with a ~10-15% increased risk of cardiovascular mortality: Ultra-processed food is not associated with CRP (inflammatory marker) when corrected for BMI: Western Diet (fried food included) associated with 15% increase in CRP when compared to healthy diet: Smoking ….  Read More

Top 4 Fat loss Training Tips For The Endomorph

0 commentsUncategorized#weightlossbody type trainingendomorphendomorph body typeendomorph nutritionendomorph trainingpersonal trainer vaughansomatotypeToronto fitnessvaughan gym

Top 4 Fat loss Training Tips For The Endomorph 1. Do exercises using your body weight 2. Do compound exercises 3. Combo training 4. Get moving! Want to learn more about the endomorph body type? For more info or to reach us: 📸 Instagram: 🌏 Website: 📧 Email Us: 📘 Facebook: 📘 Dimitri on Facebook 🏋🏻‍♂️Try our Boutique Fitness Studio for 15 Days?🏋🏻‍♂️ ✔️Learn more: 💪 LEARN MORE ABOUT ….  Read More

Special Guest Interview with Dr Shawn Baker, MD!

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Author of “The Carnivore Diet” Dr Baker is someone that most people in the Carnivore and Low Carb space know about, and is one of the main factors in popularizing this way of eating world-wide. Many people, including myself, were inspired by his Joe Rogan interview in circa 2017. I first met Dr Baker on his original podcast, Human Performance Outliers with Zach Bitter in 2018 where I tried to add my take on why ….  Read More

Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s Dangerous

0 commentsUncategorizedBodybuildingbodybuilding dietary fiberbodybuilding fiberdietary fiberfiber supplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight FactsSupplementsWeight Training

READ full article: Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing this vital nutrient. It’s often said that bodybuilding is a lifestyle, not just a sport or a hobby. This is made abundantly clear when looking at the extreme detail that goes into a bodybuilding diet. Every single thing put into the body is monitored and adjusted for optimal results in building a perfect ….  Read More

Intermittent Fasting Does NOTHING?! | Educational Video | Biolayne

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Studies Mentioned: Get my new nutrition coaching app, Carbon Diet Coach: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: Tweets by BioLayne

High Blood pressure: Why we shouldnt worry about the number

0 commentsUncategorizedblood pressureHeart disease symptomsHeart flutter causesHeart palpitations after eatingHeart palpitations anxietyHeart palpitations at nightHeart palpitations causesHeart palpitations cureHeart palpitations symptomsHeart palpitations treatmentHeart racinghypertensionVentricular ectopics

In this video, i try and explain why blood pressures are not as important as a persons general health status. I discuss how 2 people with the same blood pressure numbers can have completely different risks depending on their age and presence of comorbidities. I now have a new website and an instagram account YORKCARDIOLOGY

The fresh new Pounds Audience Personal Instruction Providing | WW United states

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The fresh new Pounds Audience Personal Instruction Providing | WW United states The fresh new Pounds Audience Personal Instruction Providing login seeking arrangement login | WW United state […] Read More… Best Summer Foods For Weight Loss Summer session is best for #weightloss if you want to reduce your fat then read the full blog and get the 10 best summer #foods for weight loss. Read More… Celebrities and politicians pay tribute to ‘Our voice ….  Read More

How To Become Insulin Sensitive – Reverse Insulin Resistance ft. Benjamin Bikman

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We learned all about insulin resistance with Benjamin Bikman, he’s now going to teach us how to reverse it and become insulin sensitive again. Don’t miss out on the full length episode here: Special perks for our listeners below! ➢Vertical Diet Meals: Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit to automatically save 20% off ….  Read More

The Basics of Blood Flow Restriction Training (BFR)

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This video provides basic information about blood flow restriction training or BFR, also known as occlusion training. For more information about nutrition;exercise science;anti-aging research; effective fat loss techniques; ergogenic aids; supplement science; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics,

Proper Bulking Cycle ft. Mike Israetel

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RP Strength’s Mike Israetel is a monster, so what better person to ask than him on how to bulk up and gain weight the proper way. If you like this info, please check out the full episode on all audio and video here: Grab the new Power Project “think LESS” shirt, supplies are limited: Think Less Tee Special perks for our listeners below! ➢Magic Spoon Cereal: to automatically save $5 off a variety ….  Read More

How To Build Big Arms (The SIMPLE Truth!)

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► THE BODY TRANSFORMATION BLUEPRINT Science-based muscle building and fat loss system: ► REALSCIENCE ATHLETICS No B.S, premium quality supplements you can trust: CONNECT WITH ME Blog: Instagram: Facebook: GET YOUR FREE CUSTOM MEAL PLAN TAKE MY ONLINE FITNESS QUIZ ——————————————————————————– Direct Arm Training Resources: 5 Tips For Proper Bicep Curl Form: Standing Single-Arm Cable Curl: Supinating Dumbbell Curls: Top Tricep Long Head Exercises: Top Tricep ….  Read More

Cutting weight without losing muscle mass: exercise & dietary protocols, fasting, and the literature

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This clip is from The Drive podcast 163 – Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training. Originally released on May 24, 2021, you can watch the full interview here: ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 30 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, ….  Read More

PART 5: We’ve Hit The Danger Zone For Drugs In Bodybuilding | Convo With Gregg Valentino

0 commentsUncategorizedarnold schwarzeneggerBodybuilderBodybuildingDanger Zonedrug testingdruge abuseDrugsDrugs in BodybuildingFitnessGeneration IronGregg ValentinoShawn RhodensportsTony HugeWeight Training

Gregg Valentino and Vlad Yudin debate whether or not there is a real issue with drug abuse in bodybuilding. A CONVERSATION WITH GREGG VALENTINO – is a six part sit down interview with Gregg Valentino – a former bodybuilder who is best known as the “man whose arms exploded.” Gregg is a man now known for his outspoken opinions and insane stories from his years in bodybuilding and drug dealing. Gregg discussed with director Vlad Yudin ….  Read More

Dr. Jason Fung’s Misleading Fat Loss Advice (RE: “Cutting Calories Vs. Fasting”)

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Take the physique quiz and build your best body ever: Premium Quality, Science-Based Supplements: (Save 15% with coupon code YOUTUBE15) Connect With Me: References: ——————————————————————————– “Intermittent Fasting vs Cutting Calories | Jason Fung” Today I’m responding to a video by Dr. Jason Fung (author of “The Obesity Code” and “The Cancer Code”) where he explains why “counting calories doesn’t work” and why the only way to lose weight and keep ….  Read More

Is Milk Good For You? One Quack’s Take. | What the Fitness | Biolayne

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Studies Mentioned: Milk consumption does not increase mortality rate: Get my new nutrition coaching app, Carbon Diet Coach: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: Tweets by BioLayne

Melvin Anthony, Chris Cormier, McGough & Hansen, Arnold Retro Review | MD Global Muscle | S4 E12

0 commentsUncategorized2020 OlympiaArnold ClassicAsk Dr Task dr. testosteroneAsk the Anabolic Docbodybuilding interviewbodybuilding legendBrandon Currychris cormierDr Thomas O ConnorDr. George TouliatosFlex Lewisgiles tiger thomasHadi Choopanifbb proMD Global MuscleMD VintageMelvin AnthonyMen's Open Bodybuildingmr olympiamuscular developmentnathan de ashaPeter McGoughPhil HeathRon HarrisRonline ReportShawn RhodenWiliam Bonac

Guys, we got ‘Marvellous’ Melvin Anthony & Chris ‘The Real Deal’ Cormier on screen TOGETHER for the first time EVER! It’s just story after story, Chris & Melvin gave us nearly 90 minutes of absolute GOLD! Then we had part two of the Summer 2020 ‘unseen’ interview with bodybuilding historians John Hansen & dearly departed industry legend; Peter McGough talking about Arnold & Sergio, amongst other retro subjects that true muscle fans will simply love. ….  Read More

King Kamali’s Ultimate Bodybuilding Contest Prep Guide | King’s World

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In anticipation for the upcoming Arnold Classic, King Kamali details how to create the perfect contest prep. KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, bodybuilding tips and a whole new way to look ….  Read More

Straight Facts: What Determines How Much Fat You Burn During A Workout?

0 commentsUncategorizedBodybuildingBurn FatFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight Factsweight lossweight loss workoutWeight Trainingworkoutworkout burn fat

BEST Fat Burner Supplements Of 2022: BEST Fat Burner & Muscle Builder Combo: READ full article here: Jerry Brainum breaks down optimizing fat oxidation during a workout in this week’s Straight Facts. Diet is the most important factor to losing weight. But that doesn’t mean you can’t help improve your fat burning capabilities via workouts and aerobic exercise. Yes, exercising can help you add a bit more fat loss into your goals ….  Read More

Why Deadlift With Bands? (Variable Resistance Explained)

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Variable or accommodating resistance is the process of using bands to manipulate how load is placed on the body during a lift. Today’s collab is with @biolayne with graphics from @Muscle and Motion. Get my book on fixing injury here: Get my book ‘The Squat Bible’ here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): ______________________ Show Sponsors – TYR: – Bandbell: ….  Read More

Evidence-based Nutrition Tips.

0 commentsUncategorizedEvidence-based nutritionNutrition facts

This video discusses a number of evidence-based nutrition tips and dispels the misinformation that is widespread on the Internet. For further information about nutrition;exercise science;ergogenic aids; hormonal therapy; anti-aging research; effective fat loss techniques; supplement science, women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics,

Self-Handle and practice: A look at the brand new Bi-Directional Relationship

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Self-Handle and practice: A look at the brand new Bi-Directional Relationship Self-Handle and practice: A look at the brand new Bi-Directional Relationship Correspondence: [*] Telecommunic […] Read More… 8 TikTok Coffee Hacks That Actually Work For coffee lovers, few things are more sacred than their daily (or thrice-daily) cup of joe. While most would never dream of changing their morning brew, if you’re kinda over your old standby, you might find a new fave among ….  Read More

Why I Prefer Soluble Fiber

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Try SEED’s Daily Synbiotic & get 15% off your first month – enter THOMAS15 at checkout: Please check out the new workout channel, Garage Built Life, here: This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please Subscribe to my Email Newsletter Here: Follow More ….  Read More

Whey Protein: Isolate vs Concentrate

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In this video we briefly discuss the main differences between whey protein isolate and concentrate. We also address the question of which one is better! Instagram: Getting new gear? Use the links or code BASEMENT below if my videos have helped: Pioneer Belts/Wraps: REP Fitness: Titan Fitness: Bells of Steel/StrongArm: BearFoot Athletics:


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In a recent video interview with Jerry Brainum, Jerry and I discuss how Science has begun to explain the theories advocated by Mike Mentzer in his Heavy Duty Training. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: Order now and use code GOLDEN30 for a 30% off Discount! Watch Supps The Movie: Subscribe to Online coaching now available at Purchase your NSP Nutrition supplements at: and ….  Read More

How to Increase Testosterone Naturally | Science Explained

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For 10% off your first purchase, go to: ‣ ——————————- ▹ CHECK OUT MY TRAINING PROGRAMS → ▹ MY SHOULDER TRAINING SCIENCE VIDEO → ——————————- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ Subscribe to Stephanie on YouTube ▹ ——————————- IN THIS VIDEO ▹ REFERENCES: Have fun! ….  Read More

Dr. Testosterone Answers: Do Testosterone Boosters Really Work?

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READ full article: BEST testosterone boosters in 2020: In our latest GI Exclusive interview, Dr. Testosterone details how to best use supplements to increase testosterone – and debunks the often misconceptions on how testosterone boosters work. Bodybuilding, fitness, weight training – all on the Generation Iron Fitness Network! #DrTestosterone #testosterone #supplements BEST PRE-WORKOUT SUPPS: BEST FAT BURNER SUPPS: BEST MEAL REPLACEMENTS: BEST TEST BOOSTERS: Be sure to subscribe to ….  Read More

Darth Hyman Claims Sugar Causes 70% of Disease | What the Fitness | Biolayne

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Sugar only increases cancer risk when added as excess energy: Free sugars do not affect risk factors for heart disease when isocalorically exchanged with complex carbohydrates: Sugar does not increase risk of T2D & sucrose in particular was associated with slight protective effects: Warburg hypothesis is disproven: Ketogenic Diet may be beneficial for some cancers but ketones can be used by some tumors for growth as well: Get my new ….  Read More

Why You Should Take A Boron Supplement: Boron Benefits for Testosterone, Brittle Bones and Arthritis

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Dr Jeffrey Ruterbusch explains why you should take a Boron Supplement: Boron benefits for testosterone, brittle bones and arthritis. And what’s the recommended Boron dose? 0:00 intro 0:53 general info on boron strong bones 2:52 boron and strontium 4:08 sex hormone optimization, boron benefits for hormones 5:08 boron sources 6:22 best way to get boron, boron dose 7:50 boron and prostate cancer 8:30 boron for osteoarthritis 9:53 boron safety profile 10:25 best boron supplement 11:45 ….  Read More


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This is a tribute to one of the most loved GE legends, the wonderful Eddie Giuliani. RIP. Watch Supps The Movie: Online coaching now available at Purchase your NSP Nutrition supplements at: and use GEB20 for 20% off Join Vince’s Gym: Train with Vince Gironda: and use GEB20 for 20% off apparel and books Golden Era Bodybuilding Posters at : Merchandise available at : To purchase out of ….  Read More

Sugar Sweetened Beverages VS. Low/No Calorie VS. Water | Educational Video | Biolayne

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Study Mentioned: Get my new nutrition coaching app, Carbon Diet Coach: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: Tweets by BioLayne

Straight Facts: Should Competitive Bodybuilders Have Tattoos?

0 commentsUncategorizedBodybuildingbodybuilding tattoosFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingStraight FactstattoosWeight Training

READ full article here: Jerry Brainum breaks down the risks of having extensive tattoos as a competitive bodybuilder. Tattoos are far more accepted today than they once were. This is also clear in the world of bodybuilding – where it’s become more common for a competitor to step on stage with more extensive tattoos covering their physique. But do extensive tattoos end up hurting their chances for a victory on stage? And are there ….  Read More

The Dark Side of Ashwagandha

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Lucas Aoun @Boost Your Biology is Australia’s leading biohacker, with over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. Today he blows our minds with powerful supplements that we’ve never heard of for sexual health, cognitive function, weight loss and more. Subscribe to Lucas’ amazing Youtube Channel: Follow Lucas on IG: More info on Lucas here: Special perks for our listeners below! ➢Vuori Performance Apparel: Visit ….  Read More

Man sheds 87 pounds in call for Taco Bell to bring back Grilled Stuft Nacho

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Man sheds 87 pounds in call for Taco Bell to bring back Grilled Stuft Nacho Chris Sandberg decided it was time to get serious about losing weight – by turning his health journey into a TikTok challenge. Read More… You been able to posts several from inside the here You been able to posts several from inside the here I am talking about, it definitely are that where we had be […] Read More… Fundamentally, ….  Read More

Dirty Bulking = Getting Results

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4 days on 1 day Off Program: For Coaching, Meal Plans, Clothing & Routines- Pump Chasers Clothing- Ready for the Next Level? Join Beastmode Bootcamp: For POG SUPPS- GymShark Clothing (10% off code: “BMT10”) —GET 5% off my recommended supplements (Code: POG)— Save 25% on iSatori supplements, use code “BEAST25” here: All Products Facebook Follow Me On INSTAGRAM @BeastmodeJones @PumpChasers

Biolane Skin Freshening Fragrance

0 commentsUncategorized Manfaat: – Mengharumkan dan menyegarkan kulit bayi setiap hari – Aman digunakan pada bayi baru lahir (newborn baby). Keunggulan: – Bebas alkohol – Praktis dan mudah digunakan Petunjuk Penggunaan: – Setelah setiap habis mandi, gunakan dengan cara disemprotkan kemudian pijat dengan lembut keseluruh tubuh bayi – Jangan disemprotkan pada bagian wajah Customer Care BINARAGA.NET Office +62215840004 WhatsApp +6281381628219 E-Mail #biolane #skin #binaraganet #protein #fatloss #muscle #fatburner #gainer #sports #amino #vitamin #suplemen ….  Read More


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Jeff Nippard’s Signature Stack ➢ ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products Stack Includes: ▹ Select Protein (Whey + Casein Blend) ▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine) ▹ TruMulti (Multivitamin formulated for athletes) ‣ Contains: Ashwagandha Other Recommended Products: TruCreatine ▹ Contains: ‣ Creatine Anhydrous 3,000 mg High Volume ▹ Contains: ‣ L-Citrulline 4,000 mg ‣ Performance Pump Matrix ‣ Taurine ‣ Glycerol 65% ….  Read More

Meet the Coach | Coach Tania Monk | Team Biolayne

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Please welcome one of Team Biolayne’s newest coaches, Coach Tania Monk! Coach Tania joins the team from Australia and brings a wealth of knowledge and experience in both fitness and nutrition to help you reach your goals. Get to know coach Tania in this intro video and if you want to work 1 on 1 with her be sure to reach out! Instagram: @funkmonk73