Month: August 2022

Training For Worlds | Hitting a PR on Bench | Training Video | Biolayne

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Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum SUPPS Movie Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymketodietmetrxmineralsMusclepaleopreworkoutsproteinSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Jerry brainum most effective ways to lose fat

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Jerry Brainum was a competitive bodybuilder who trained alongside the likes of Arnold Schwarzenegger. He started working out as young as 11 years old and has trained consistently for over 54 years. Anyone who has read fitness and bodybuilding magazines in the past 35 years will surely recognize him. Hes done more than (9500!) He wrote and edited for various mainstream fitness magazines such as Muscle and Fitness, Men’s Fitness, and Ironman magazine. His website ….  Read More

Peak Week Nutrition | Carb Loading With Eric Helms

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In this video, Eric Helms goes through the best way to manipulate your carbohydrates during peak week. Peak Week Nutrition is something that many people struggle with, Eric Helms goes though carb loading leading up to your bodybuilding show Want to learn more? Click the link below and join the collective https://www.ptcollective.com/ Follow us on our other socials here: Instagram- https://www.instagram.com/ptcollective/ Linkedin- https://www.linkedin.com/company/ptcollective Facebook- https://www.facebook.com/personaltrainercollective

How Testosterone Level Affects Prostate Cancer Outcomes | Answering YouTube Comments #64 | PCRI

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Medical Oncologist, Mark Scholz, MD, answers patients’ questions from our YouTube comments on whether testosterone levels prior to prostate cancer treatment can predict treatment outcomes, and other questions about hormone therapy. 0:09 Do testosterone levels indicate how well hormone therapy will work or the time until hormone therapy resistance? 2:51 What are the testosterone levels going to look like for someone on hormone therapy? 3:47 If someone adds a second-generation anti-androgen to standard hormone therapy, ….  Read More

Does a ketogenic diet result in greater energy expenditure? | Peter Attia & Layne Norton

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Watch the full episode and view show notes here: https://bit.ly/3F0pK8A Become a member to receive exclusive content: https://bit.ly/38yAD5m Sign up to receive Peter’s email newsletter: https://bit.ly/3F0pKW8 ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the ….  Read More

Choline: The Vital Amine

0 commentsUncategorizedADHDAGINGagonistalzheimer’santagonistanti agingArmwrestlingattentionautophagybateineBodybuildingCholinecholinergicchrmchrnachrnbcognitive declineCognitive enhancementdietfocusGeneticsHealthhormesisHormeticLeoLeo and LongevitylongevityMethylationmuscarinemuscarinicneuronneurosciencenicotinenicotinicnootropics.NutritionreceptorTelomeresweight loss

TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity

Protein Powder is BS According to Paul Saladino | What the Fitness | Biolayne

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REPS (Research Explained in Practical Summaries): www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Arnold Schwarzenegger: “Bodybuilding Is Killing People!”

0 commentsUncategorizedarnold schwarzeneggerarnold schwarzenegger bodybuildingarnold schwarzenegger dietarnold schwarzenegger gymarnold schwarzenegger workoutsimon millersimon miller finishersimon miller gym failssimon miller heelsimon miller heel turnsimon miller promosimon miller ups and downssimon miller whatculturesimon miller wrestlingsimon miller wrestling 2021simon miller wrestling debutsimon miller wrestling match

Subscribe: https://tinyurl.com/m5h3xwzc Twitter/Instagram: @SimonMiller316 Get Your Gorilla Mode supps here: https://gorillamind.com/Simon. Use code SIMON for 10% off at all times! Arnold Schwarzenegger: “Bodybuilding Is Killing People!” #arnoldschwarzenegger #bodybuilding #SimonMiller Cameo! https://www.cameo.com/simonmiller316?utm_campaign=profile_share Patreon! http://www.patreon.com/SimonMiller316 Power13 Cookbook today! Use the code SIMON15 for 15% off: http://bit.ly/p13simon MERCH: http://simonmiller.bigcartel.com Watch more videos!: About Simon Miller: Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working ….  Read More

Saturated Fat is WORSE Than Sugar? Layne Norton Exposes Fructose, Protein & Diet Tribes

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Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box: https://www.butcherbox.com/thomasdelauer/?tr=SaturatedFatInsulinResistance I had the pleasure of interviewing Dr. Layne Norton, Ph.D. in Nutritional Sciences, on the side effects of overeating, diet dogmas, the psychological effects of food, the role of protein in longevity, and, of course, the link between saturated fat and insulin resistance. For more of Layne’s content: Nutrition Coaching App – Carbon Diet Coach: https://joincarbon.com/ Instagram: @BioLayne Be sure to check out http://biolayne.com ….  Read More

Antioxidant Rich Foods With Every Meal

0 commentsUncategorizedanimal fatantioxidantsberriesbeveragesblueberriescardiovascular diseasecardiovascular healthcholesterolDNA damagefast food smokingFatfishfruitgrapesgreen teaHeart DiseaseHeart Healthherbal teahibiscus teainflammationMediterranean dietmortalityoilsolive oiloxidative stressphenolicsphytonutrientsplant-based dietsprocessed foodsred wineseafoodstandard American dietstrawberriessugarteatomatoesvegansvegetarianswine

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: To stay out of oxidative debt we need to take in more antioxidants than we use up. Here’s that kale video: Smoking Versus Kale Juice (http://nutritionfacts.org/video/smoking-versus-kale-juice/). You can also get DNA Protection from Broccoli (http://nutritionfacts.org/video/dna-protection-from-broccoli/). What do antioxidants hasve to do with heart disease? See The Power of NO (http://nutritionfacts.org/video/the-power-of-no/). I strive to eat berries every day and so should ….  Read More

New Study Means the Death of Flexible Dieting? | Educational Video | Biolayne

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Get REPS (Research Explained in Practical Summaries) www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

TRT and Prostate Cancer: Testosterone Replacement Therapy in Prostate Cancer?

0 commentsUncategorizedabraham morgentalerdr jordan grantdr jordan grant trtHormone Replacement Therapyhrtprostateprostate cancerprostate cancer and testosteroneprostate cancer treatmentpsatestosteronetestosterone and prostate cancertestosterone replacement therapytestosterone replacement therapy in prostate cancertestosterone therapytrt and hormone optimizationtrt and prostatetrt and prostate cancertrt in prostate cancer

Urologist Dr Jordan Grant explains all about TRT and prostate cancer. Is testosterone replacement therapy in prostate cancer an option? Testosterone therapy in men with advanced prostate cancer: how does that work? ==➤➤Link for the TRT/prostate cancer files: https://drive.google.com/drive/folders/1VZNgDcEgaIR_T6ewhXm2zQ02T7yCYA9e?fbclid=IwAR1QMO1YZV_6naW7eUbKgVMBKiFvMZx-UYTbM_PbkO2fi-D0g3uuWJggJAA “TRT and Hormone Optimization” at work for you! TRT : Testosterone Replacement Therapy HRT : Hormone Replacement Therapy SHBG : Sex Hormone Binding Globuline FSH : Follicle Stimulating Hormone LH : Luteinizing Hormone HGH: Human Growth ….  Read More

Turkesterone Explained: What’s All The Hype About?

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The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/jeffnippard12211 Listen to my full interview with Dr. Eric Trexler here: https://youtu.be/aWNTq_YDndI All my science-based training programs: http://jeffnippard.com Get my Ultimate Nutrition Guide To Body Recomposition here: The Ultimate Guide to Body Recomposition If you’re still in your first 1-2 years of lifting, I strongly recommend running my Fundamentals Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ——————————- Help SUPPORT the channel by: 1. ….  Read More

Milos Sarcev: Iris Kyle is LYING!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb proiris kyleiris kyle 10 x ms. olympiaMilos Sarcevmilos sarcev banned from powerhouse gym las vegasmilos sarcev iris kylemr olympiaNPCWeight Training

Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php ….  Read More

MY ZIG ZAG DIET EXPLAINED (CARB CYCLING) & MY BEST IDEAL TRAINING SCHEDULE

0 commentsUncategorizedadvicearnoldBodybuildingCompetitiondietidealjay cutlerjay cutler tvOlympiatraining schedulezig zag

WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club CUTLER CLUB: https://www.cutlerclub.com/ Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay finally gives out his famous zig zag or carb cycling diet he used during his Olympia competitive years and in detail. He also talks about his best and ideal training schedule to get the maximum out of his workouts. Make sure to pay attention to this one and take notes.

Why you’re NOT losing weight!

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#WeightLoss #Calories #Nutrition Links & Inquiries: Biolayne | Evidence-based research, fitness training, and coaching http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Kai (2022) Kai Greene

0 commentsUncategorizedarnold schwarzeneggerBodybuildingBrooklynfitness industryGeorge FarahGerard DenteJerry BrainumKaiKai (2022) Kai Greenekai greeneMichael O'HearnMike PulcinellaPhil HeathRich GaspariRodney St. CloudsurvivalVictor Martinez

Kai (2022) Kai Greene Kai Greene is one of the biggest modern day legends in bodybuilding both on and off the stage. He’s an athlete, an artist, an actor, and an entrepreneur. But his journey to greatness first started in childhood – when he chose bodybuilding as a form of survival. Growing up in Brooklyn without parents and later locked up in a juvenile correctional facility, bodybuilding became Kai’s source of hope that eventually took ….  Read More

Do Your Vitamins Have Cyanide In Them? | What the Fitness | Biolayne

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Get my monthly research review: www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Dianabol – What is a SAFE Dosage?!

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Testosterone and Hormone Replacement Clinic Use code “spartan” for 15% off lab work! Buy HRT Online Today Buy Super Mass Bombs! Use code “spartan” for 15% off Super Mass Bombs Seth Spartan & IFBB Pro Matt Frei https://www.youtube.com/channel/UCUQMQPNxOOtObqevA5ZewXg Intro song: Sybrid – War Eye Link: https://open.spotify.com/album/4YLUAlp7CtYeULkCvGo6Wx Dianabol – What is a SAFE Dosage?! Dianabol – What is a SAFE Dosage?!

Maximizing Volume While Minimizing Fatigue | 2 Weeks From WBFF Vegas | Holly Baxter | Biolayne

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Limited Release Pina Colada Pre-Workout www.outworknutrition.com Biolayne Workout Builder https://biolayne.com/workout-builder/ Carbon Diet Coach http://onelink.to/suf72v REPS (Research Explained In Practical Summaries) https://biolayne.com/reps/ My Instagram https://www.instagram.com/hollytbaxter/ Team Biolayne Channel https://bit.ly/3zS2Gbs Layne’s Channel https://www.youtube.com/c/biolayne1 Accredited Practicing Dietitian APD. Holly Baxter MS Dietetics BS Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Losing Fat or Muscle or just Weight?

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– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Diet works in different ways along with weight training. Many following a low calorie diet, just lose weight. The goal ….  Read More

Energy Balance Model of Obesity Got it Wrong? | Educational Video | Biolayne

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Want more fitness and nutrition study breakdowns from me? www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Straight Facts: The Very Real Dangers Of “Blasting And Cruising” With Steroids

0 commentsUncategorizedblast and cruiseblasting and cruisingBodybuildingFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingSteroidsStraight FactsWeight Training

READ full article: https://generationiron.com/jerry-brainum-steroids-blasting-cruising/ Jerry Brainum explains why you should never follow a “blasting and cruising” steroid regimen due to very serious health concerns. Last week, Arnold Schwarzenegger restated his worry about the abuse of steroids in modern bodybuilding. Jerry Brainum agrees – and he believes the most dangerous aspect is in an increasingly popular new steroid regimen that pushes the boundaries into serious health consequences. Brainum is referring specifically to “blasting and cruising” – ….  Read More

Dealing with Food Cravings After an Eating Disorder | Update Video | Holly Baxter | Biolayne

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NEW Pina Colada Pre-workout! www.outworknutrition.com Biolayne Workout Builder https://biolayne.com/workout-builder/ Carbon Diet Coach http://onelink.to/suf72v REPS (Research Explained In Practical Summaries) https://biolayne.com/reps/ My Instagram https://www.instagram.com/hollytbaxter/ Team Biolayne Channel https://bit.ly/3zS2Gbs Layne’s Channel https://www.youtube.com/c/biolayne1 Accredited Practicing Dietitian APD. Holly Baxter MS Dietetics BS Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Protein And Kidney Disease: Does protein cause kidney damage and is plant protein safer

0 commentsUncategorizeddiet and kidney diseasediet for kidney diseasedoes a high protein diet cause kidney diseasedoes protein cause kidney damagedoes protein damage kidneyhigh protein kidneykidney diseasekidney disease dietkidney disease proteinkidney disease treatmentprotein and kidney damageprotein and kidney diseaseprotein and kidneysprotein kidney damageprotein kidney problemsprotein powder and kidney failuretreating kidney diseasewhey protein and kidney damage

Episode 3: Protein And Kidney Disease: Does protein cause kidney damage and is plant protein safer. Protein and Kidney Disease go together like PB&J – it is difficult to think of one without thinking of the other. There is both good protein and bad protein for your body when you have Chronic Kidney Disease (CKD) and are on a Kidney Disease diet (Renal Diet) you have to take precautions with protein and kidney disease. Most ….  Read More

Addressing more heart issues with bodybuilders!

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GIFD Labs on AMAZON:   https://www.amazon.com/s?me=A113SASBSHZCIV&marketplaceID=ATVPDKIKX0DER BMR-4  https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine  https://www.bios3training.com/product/premosine/ Essential amino plus:  https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward :  https://www.bios3training.com nutrition solutions discount  Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few extras ….  Read More

Carb Cycling For Fat Loss And Muscle Gains | How I’m Shredding Using Carb Cycling

0 commentsUncategorizedbodybuilding carb cyclingbraden wuerchcarb cycleCarb cyclingcarb cycling 101carb cycling benefitscarb cycling dietcarb cycling explainedcarb cycling fat losscarb cycling for beginnerscarb cycling for fat losscarb cycling for muscle gaincarb cycling for weight losscarb cycling macroscarb cycling meal plancarb cycling resultshow to carb cyclehow to carb cycle for fat losshow to use carb cycling for fat losswhat is carb cycling

In this video, I discuss how to use carb cycling for fat loss and muscle gains. Learn how to carb cycle to shred down or bulk up. I also reveal how I’m currently carb cycling with my exact calorie and macro amounts. Let me know what you want to see next! ———- Online Coaching And Training Plans: https://bit.ly/35hFOSm 10% OFF Axe & Sledge Supplements (Code – WUERCH10): https://bit.ly/3g4veDt Schedule A Call With Me: http://bit.ly/2qVDc8g ———- ….  Read More