205 – Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
View show notes for this episode here: https://bit.ly/3OLk9aH Become a member to receive exclusive content: https://bit.ly/3vRccYQ Sign up to receive Peter’s email newsletter: https://bit.ly/3vWbSIa —– Layne Norton holds a Ph.D. in nutritional sciences and is a physique coach, natural bodybuilder, and previous guest on The Drive. In the first half of this episode, Layne dives deep into the topic of energy balance, including the role that macronutrients and calories play in weight loss. He describes …. Read More
Nutrition Information on the Internet: How accurate is it?
I meant to post this video last week, but I mistakenly posted another video under a similar title. But this is the correct video. For furthur and more in depth information about nutrition;exercise science; anti-aging research; effective fat loss techniques; supplement science; hormonal therapy; ergogenic aids that work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com.
Can Using MK-677 Cause Brain Damage?
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order ⚕️ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 🧪 Blood Work: http://bit.ly/2wI3k9J 🧴 The Best Hair Loss …. Read More
How To Calculate Your Diet Break Calories
#Calories #DietBreak #TeamBiolayne For more information on this topic or any coaching inquiries. You can reach Noah at noah@biolayne.com or you can DM via instagram at https://www.instagram.com/noahdavidlee
Mimoh Yuvraj Ka क्या Placing Aya || Tokyo Pro Show 2022 || Top mai आया Ya Nahi
Mimoh Yuvraj Ka क्या Placing Aya || Tokyo Pro Show 2022 || Top mai आया Ya Nahi #proshow #tokyo #bodybuilding Copyright disclaimer under section 107 ot the copyright act 1976 allowance is made for fair use for purpose such as criticism comment, news , reporting , teaching, scholarship and research fair use is a use permitted by copyright statute that might otherwise be infringing . Non profit, educational or personal use tips the balance in …. Read More
New Science Says Plant Protein is Superior | What the Fitness | Biolayne
Subscribe to REPS (My Monthly Research Review) www.biolayne.com/reps Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Jay Cutler: Today’s Level Of Bodybuilding Competition Has Fallen Off Due To Expansion | GI Vault
READ full article: https://generationiron.com/jay-cutler-bodybuilding-quality-fallen/ Jay Cutler explains how the growth of bodybuilding has led to a less deep lineup of competitors in Men’s Open. There has been a lot of back and forth conversation about the modern era of bodybuilding and what the future holds. This is specifically focused on the Men’s Open division. Many, including some legends, have stated that today’s bodybuilders could not hold up to the 90s era or earlier. During our …. Read More
Dr. Layne Norton uncovers if artificial sweeteners are REALLY affecting your health!
Love diet soda? Could it be toxic!? Dr. Layne Norton breaks down this myth, once and for all! For more information on Layne’s education courses, visit our website here: https://cleanhealth.edu.au/product-category/layne-norton/ Link to the BBC article Layne discusses: https://www.sciencefocus.com/news/artificial-sweeteners-can-turn-healthy-gut-bacteria-into-pathogens/ Link to the study Layne references: https://pubmed.ncbi.nlm.nih.gov/34063332/ Follow Clean Health on Instagram for more content like this: https://www.instagram.com/cleanhealthfitnessinstitute/?hl=en Follow Dr. Layne Norton: https://www.instagram.com/biolayne/?hl=en
Adderall and HEART ISSUES?
GIFD Labs on AMAZON: https://www.amazon.com/s?me=A113SASBSHZCIV&marketplaceID=ATVPDKIKX0DER BMR-4 https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine https://www.bios3training.com/product/premosine/ Essential amino plus: https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward : https://www.bios3training.com nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few extras …. Read More
What to Do If Your Weight Loss Stalls | Coach Astrid | Team Biolayne
Coach Astrid is sharing her tips for what to do when you hit a weight loss plateau. For 1 on 1 coaching email Astrid@biolayne.com or visit biolayne.com/coaching
www.appliedmetabolics.com Interview
Interview with the owner Jerry Brainum.
I Was WRONG About Artificial Sweeteners? | Educational Video | Biolayne
Subscribe to REPS: https://biolayne.com/reps/ Study Discussed: https://www.cell.com/cell/fulltext/S0092-8674(22)00919-9#secsectitle0015 Non-Nutritive Sweeteners decrease body weight & improve glycemic control long term: https://pubmed.ncbi.nlm.nih.gov/35285920/ https://pubmed.ncbi.nlm.nih.gov/32216045/ https://pubmed.ncbi.nlm.nih.gov/24944060/ https://pubmed.ncbi.nlm.nih.gov/33168917/ https://pubmed.ncbi.nlm.nih.gov/29760482/ https://pubmed.ncbi.nlm.nih.gov/30602577/ Butyrate improves glycemic control: https://pubmed.ncbi.nlm.nih.gov/35623879/ Propionate prevents weight gain in obese adults: https://pubmed.ncbi.nlm.nih.gov/25500202/ Propionate increases energy expenditure & fat oxidation: https://pubmed.ncbi.nlm.nih.gov/29134744/ B. Fragilis decreases intestinal inflammation: https://pubmed.ncbi.nlm.nih.gov/21664470/ Streptococcus may improve T2D: https://pubmed.ncbi.nlm.nih.gov/31223540/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science
READ full article here: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST CREATINE SUPPS: https://generationiron.com/best-creatine-supplements/ Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades. What was once dominated by a small number of tried and true brands is now overloaded with hundreds of supplement companies and manufacturers. While having purchasing choice is great to best get what you need – it …. Read More
Balancing Strength Gains & Fatigue | IPF Masters Worlds Training | Biolayne
REPS (Research Explained In Practical Summaries) www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Why Most of the Nutrition Information on the Internet is Garbage.
For truthful and evidence-based information about nutrition; exercise science; ergogenic aids; hormonal therapy; anti-aging research; effective fat loss techniques; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. It simply has no equal.
Getting Leaner While Eating More Food
https://www.biolayne.com/blog/appearances/las-vegas-2018/ How to lose body fat, get leaner, reverse diet so you can eat more and weigh less. This is the process for the transformation my client Paul went through.
The Importance Of Posing In Bodybuilding
Posing is a big part of bodybuilding and it has a lot more benefits than just displaying your physique. In this video, I talk about the benefits of posing when it comes to building muscle and which poses to practice. Hopefully you guys find this information useful and can apply it to your training regimen. Sources https://www.muscleandstrength.com/articles/posing-get-in-shape-quicker https://www.appliedmetabolics.com/13102/does-muscle-posing-help-you-build-muscle-by-jerry-brainum-5-21/ 5 Things We Can Learn From Arnold About Building Muscle 5 Things We Can Learn From Arnold …. Read More
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.
Watch the full episode and view show notes here: https://bit.ly/37MLpFi Become a member to receive exclusive content: https://bit.ly/3LxBz8D Sign up to receive Peter’s email newsletter: https://bit.ly/3y13idU ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the …. Read More
Copy of Video 1
I created this video using my Logitech webcam software.
Scientist Answers: do Eggs raise your Cholesterol??
Do eggs raise our cholesterol? Why are eggs, cholesterol and heart disease so controversial? A look at the evidence and sources of confusion on eggs, dietary and blood cholesterol. A lot of you asked about eggs and cholesterol. There’s a lot of confusion around eggs so let’s focus on whether eggs raise blood cholesterol. Eggs have a lot of cholesterol but does that mean eating them raises my cholesterol levels? College students ate a large …. Read More
SUPPS Movie Jerry Brainum Medical Malpractice Alex Ardenti YouTube #shorts
WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com
Protein Powder is Killing Your Gains | What the Fitness | Biolayne
REPS (Research Explained in Practical Summaries): www.biolayne.com/reps Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
3 things you should know to become a successful powerlifter || Coach Tyson powerlifting experience
On this video coach Tyson has touch up on 3 key factors that will help you to become successful as a powerlifter. Leave a comment if you learn something from the video 🙌🏽 . 📌Like and subscribe!! . Website: https://oxstrengthsystem.com . Tyson : https://www.instagram.com/tysonmoktann/ . OX Instagram : https://www.instagram.com/oxstrengthsystem/ . Ojash : https://www.instagram.com/ojashflex/ . supplements: https://www.instagram.com/dietnepal/ Linktree : https://linktr.ee/OX_strength . Tyson : https://www.instagram.com/tysonmoktann/
My WBFF Worlds Las Vegas 2022 Experience | Holly Baxter Norton | Biolayne
Biolayne Workout Builder https://biolayne.com/workout-builder/ Carbon Diet Coach http://onelink.to/suf72v REPS (Research Explained In Practical Summaries) https://biolayne.com/reps/ My Instagram https://www.instagram.com/hollytbaxter/ Team Biolayne Channel https://bit.ly/3zS2Gbs Layne’s Channel https://www.youtube.com/c/biolayne1 Accredited Practicing Dietitian APD. Holly Baxter MS Dietetics BS Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Jerry Brainum SUPPS Movie Alex Ardenti Jerry MEDICAL MALPRACTICE YouTube #shorts
WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com
Does Intermittent Fasting Reduce Symptoms from the Virus? | Educational Video | Biolayne
Get REPS: www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Straight Facts: Everything You Need To Know About Fake Steroids On The Black Market
READ full article: https://generationiron.com/jerry-brainum-steroids-black-market-fake/ Jerry Brainum breaks down the straight facts of black market steroids and the odds that the substances will be fake. In the 1990s, the United States passed the Steroid Control Act – which changed the legal status of steroids and many other PEDs. It became much more strict on how doctors can prescribe steroids. Thus, the athletic use of steroids was altered away from more legitimate sources and turned towards the …. Read More
Training For Worlds | Hitting a PR on Bench | Training Video | Biolayne
Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Is Exercise Useless for Fat-loss?
For in depth information about nutrition; exercise science; anti-aging research; ergogenic aids; hormonal therapy; effective fat loss techniques; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com.
L-Citrulline vs Citrulline Malate
For all my training advice go to: www.jimstoppani.com In this video I go over L-Citrulline vs Citrulline Malate
Jerry Brainum SUPPS Movie Alex Ardenti YouTube #shorts
WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com
Jerry brainum most effective ways to lose fat
Jerry Brainum was a competitive bodybuilder who trained alongside the likes of Arnold Schwarzenegger. He started working out as young as 11 years old and has trained consistently for over 54 years. Anyone who has read fitness and bodybuilding magazines in the past 35 years will surely recognize him. Hes done more than (9500!) He wrote and edited for various mainstream fitness magazines such as Muscle and Fitness, Men’s Fitness, and Ironman magazine. His website …. Read More
Peak Week Nutrition | Carb Loading With Eric Helms
In this video, Eric Helms goes through the best way to manipulate your carbohydrates during peak week. Peak Week Nutrition is something that many people struggle with, Eric Helms goes though carb loading leading up to your bodybuilding show Want to learn more? Click the link below and join the collective https://www.ptcollective.com/ Follow us on our other socials here: Instagram- https://www.instagram.com/ptcollective/ Linkedin- https://www.linkedin.com/company/ptcollective Facebook- https://www.facebook.com/personaltrainercollective
How Testosterone Level Affects Prostate Cancer Outcomes | Answering YouTube Comments #64 | PCRI
Medical Oncologist, Mark Scholz, MD, answers patients’ questions from our YouTube comments on whether testosterone levels prior to prostate cancer treatment can predict treatment outcomes, and other questions about hormone therapy. 0:09 Do testosterone levels indicate how well hormone therapy will work or the time until hormone therapy resistance? 2:51 What are the testosterone levels going to look like for someone on hormone therapy? 3:47 If someone adds a second-generation anti-androgen to standard hormone therapy, …. Read More
Does a ketogenic diet result in greater energy expenditure? | Peter Attia & Layne Norton
Watch the full episode and view show notes here: https://bit.ly/3F0pK8A Become a member to receive exclusive content: https://bit.ly/38yAD5m Sign up to receive Peter’s email newsletter: https://bit.ly/3F0pKW8 ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the …. Read More
Choline: The Vital Amine
TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity
Protein Powder is BS According to Paul Saladino | What the Fitness | Biolayne
REPS (Research Explained in Practical Summaries): www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Arnold Schwarzenegger: “Bodybuilding Is Killing People!”
Subscribe: https://tinyurl.com/m5h3xwzc Twitter/Instagram: @SimonMiller316 Get Your Gorilla Mode supps here: https://gorillamind.com/Simon. Use code SIMON for 10% off at all times! Arnold Schwarzenegger: “Bodybuilding Is Killing People!” #arnoldschwarzenegger #bodybuilding #SimonMiller Cameo! https://www.cameo.com/simonmiller316?utm_campaign=profile_share Patreon! http://www.patreon.com/SimonMiller316 Power13 Cookbook today! Use the code SIMON15 for 15% off: http://bit.ly/p13simon MERCH: http://simonmiller.bigcartel.com Watch more videos!: About Simon Miller: Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working …. Read More
Saturated Fat is WORSE Than Sugar? Layne Norton Exposes Fructose, Protein & Diet Tribes
Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box: https://www.butcherbox.com/thomasdelauer/?tr=SaturatedFatInsulinResistance I had the pleasure of interviewing Dr. Layne Norton, Ph.D. in Nutritional Sciences, on the side effects of overeating, diet dogmas, the psychological effects of food, the role of protein in longevity, and, of course, the link between saturated fat and insulin resistance. For more of Layne’s content: Nutrition Coaching App – Carbon Diet Coach: https://joincarbon.com/ Instagram: @BioLayne Be sure to check out http://biolayne.com …. Read More
Antioxidant Rich Foods With Every Meal
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: To stay out of oxidative debt we need to take in more antioxidants than we use up. Here’s that kale video: Smoking Versus Kale Juice (http://nutritionfacts.org/video/smoking-versus-kale-juice/). You can also get DNA Protection from Broccoli (http://nutritionfacts.org/video/dna-protection-from-broccoli/). What do antioxidants hasve to do with heart disease? See The Power of NO (http://nutritionfacts.org/video/the-power-of-no/). I strive to eat berries every day and so should …. Read More
New Study Means the Death of Flexible Dieting? | Educational Video | Biolayne
Get REPS (Research Explained in Practical Summaries) www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Melatonin: More than just for Sleep.
For in depth information about nutrition; exercise science; supplement facts and truths; ergogenic aids; hormonal therapy; anti-aging research; effective fat loss techniques; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com
Biolane Must-Haves
Biolane products are available at www.TheNestAPH.com
TRT and Prostate Cancer: Testosterone Replacement Therapy in Prostate Cancer?
Urologist Dr Jordan Grant explains all about TRT and prostate cancer. Is testosterone replacement therapy in prostate cancer an option? Testosterone therapy in men with advanced prostate cancer: how does that work? ==➤➤Link for the TRT/prostate cancer files: https://drive.google.com/drive/folders/1VZNgDcEgaIR_T6ewhXm2zQ02T7yCYA9e?fbclid=IwAR1QMO1YZV_6naW7eUbKgVMBKiFvMZx-UYTbM_PbkO2fi-D0g3uuWJggJAA “TRT and Hormone Optimization” at work for you! TRT : Testosterone Replacement Therapy HRT : Hormone Replacement Therapy SHBG : Sex Hormone Binding Globuline FSH : Follicle Stimulating Hormone LH : Luteinizing Hormone HGH: Human Growth …. Read More
Turkesterone Explained: What’s All The Hype About?
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/jeffnippard12211 Listen to my full interview with Dr. Eric Trexler here: https://youtu.be/aWNTq_YDndI All my science-based training programs: http://jeffnippard.com Get my Ultimate Nutrition Guide To Body Recomposition here: The Ultimate Guide to Body Recomposition If you’re still in your first 1-2 years of lifting, I strongly recommend running my Fundamentals Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ——————————- Help SUPPORT the channel by: 1. …. Read More
Milos Sarcev: Iris Kyle is LYING!
Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php …. Read More
BOTOX BIOLAYNE PROFISSIONAL
Botox Biolayne profissional, para deixar seus cabelos lisos e perfeitos, pedidos pelo Whatsapp 8198307.8192
MY ZIG ZAG DIET EXPLAINED (CARB CYCLING) & MY BEST IDEAL TRAINING SCHEDULE
WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club CUTLER CLUB: https://www.cutlerclub.com/ Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay finally gives out his famous zig zag or carb cycling diet he used during his Olympia competitive years and in detail. He also talks about his best and ideal training schedule to get the maximum out of his workouts. Make sure to pay attention to this one and take notes.
Why you’re NOT losing weight!
#WeightLoss #Calories #Nutrition Links & Inquiries: Biolayne | Evidence-based research, fitness training, and coaching http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
