Month: March 2023

This DEVICE Has Proven to Be Effective for WEIGHT LOSS | Mind Pump 2043

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March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!! http://www.mapsmarch.com/ 00:00 Mind Pump Fit Tip: Using the CGM device as a tool to lose weight. 10:09 The controversy surrounding Ozempic/semaglutide. 17:51 Psyop’s for hire. 24:31 Crazy facts on Genghis Kahn. 31:40 Lunchables coming to a school cafeteria near you. 33:30 Fun Facts with Justin: The Venezuelan Poodle Moth. 38:55 Competitiveness amongst the guy’s and ….  Read More

Mike O’Hearn Reacts To Getting Called Out By Dan Bilzerian On Natty Status | The Mike O’Hearn Show

0 commentsUncategorizedBodybuildingDan BilzerianFitnessGeneration Ironmike o'hearnMike O'Hearn bodybuilderMike O'Hearn natural bodybuilderMike O'Hearn ShowMore Plates More Datesnatty or notnatural bodybuildingWeight TrainingWeightlifting

Mike O’Hearn doesn’t understand why Dan Bilzerian cares if he’s natty or not. While not as obsessed over today as it once was in the past, the topic of Mike O’Hearn being natty or not has been circling around his entire career. Mike will be the first person to say that the controversy is less talked about today than it was five or ten years ago. Yet, the topic always crops up every once in ….  Read More

Top 5 Myths About Protein | Educational Video | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Benefits of Beetroot Juice

0 commentsUncategorizedBeetroot juice

For more information about nutrition;exercise science; supplement truths; ergogenic aids; hormonal therapy; anti-aging research; effective fat loss techniques; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics (www.appliedmetabolics.com), the most comprehensive and evidence-backed publication on the Internet.

How Much Protein Can You Absorb In One Meal?

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How much protein can you absorb in one meal? 20g? 30g? 40g? Let’s see what 3 experts in the fitness industry have to say on this topic: References: 1: https://www.youtube.com/watch?v=o0YpTjoTAzU&ab_channel=biolayne 2: https://www.youtube.com/watch?v=oHg9Oi_u5tc&t=106s&ab_channel=MindPumpShow 3: https://www.youtube.com/watch?v=Eri6dqMog4k&ab_channel=RenaissancePeriodization #shorts #liftingweights #lifting #gym #protein #proteinpowder

Mythbusting artificial sweeteners!! (Coach Castle and Jerry brainum)

0 commentsUncategorized#artificalsweetner#biochemical#Bruno#Mythbusters#nutritionalistadvicecoachingJerry Brainumscience

Hello all, I am coach Castle, inventor of the keychain gym, author of multiple books, biomechanics educator and trainer, lecturer, meditation guide, respiratory specialist, and much more! Linked video here, or go to castles corner on YouTube Do you want the latest science and news in health, supplements, biochemistry, biomechanics, hypertrophy and more?? checkout www.appliedmetabolicics.com or www.astleinprogress.com Have you ever considered online coaching? The best part is that you can do it anywhere in the ….  Read More

Extended Fasting for Weightlifters

0 commentsUncategorizedbarbell trainingbench pressdeadliftgrant broggiGymliftingmark rippetoepresssquatstarting strengthstrength coweight plates

Can you lift during an extended fast? What are the benefits of fasting? Starting Strength Coach Grant Broggi breaks down how to fast and why you might want to give it a try. ARTICLE ON FASTING AND LIFTING: https://www.thestrength.co/about-fasting-and-lifting/ Shop The Strength Co. plates here: https://store.thestrength.co/ Get Live Online Coaching: https://www.thestrength.co/ For more coaching tips check out our blog: https://www.thestrength.co/blog/ Follow The Strength Co. https://www.instagram.com/thestrengthco/ Tweets by thestrength_co https://www.facebook.com/thestrengthco/

Failure is necessary for success

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The worst F word in the English language is not f*ck It’s Failure! I will fully admit I HATE IT! It’s not pleasant and something I have spent too much of my life avoiding even to the point it has held me back from doing things I have really wanted to do. We as a society have turned the word failure into something to be embarrassed about, and ashamed of. It’s absolutely neither of those. ….  Read More

Is Bryan Callen Leaving TFATK? | Layne Norton In-Studio | TFATK Ep. 880

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Bryan addresses rumors he’s leaving TFATK and guest Layne Norton joins the guys to talk muscle growth, competing in bodybuilding and powerlifting as a natty, bro science, why being skinny or obese are more similar than you’d think, being diagnosed with ADHD at a young age, the calorie debate and much more! Morgan & Morgan – Morgan & Morgan – https://forthepeople.com/FIGHTER or dial Pound LAW (Pound 529) from your cell phone. Onnit – https://www.onnit.com/fatk For ….  Read More

Bodybuilding Legends Podcast #151 – Author John Little remembers Mike Mentzer

0 commentsUncategorizedarnold schwarzeneggerbodybuilding legendsbodybuilding legends podcastbodybuilding legends showboyer coefranco columbuheavy duty trainingjoe weiderMike Mentzermr americamr olympiamr universerobby robinson

John Hansen Online Training – JohnHansenFitness.com 630-915-9029 Author and former Flex Magazine writer John Little remembers Mike Mentzer on this episode of the Bodybuilding Legends Podcast. John talks about how he met Mike Mentzer, the infamous 1980 Mr. Olympia contest, how he met Mike and Mentzer’s unique Heavy Duty training system that changed the bodybuilding world forever.

Breakfast Tanks Your Energy | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Olive Oil is Good, but THIS Oil is Even Better for Your Health

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Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas Olive Oil vs Macadamia Nut Oil This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email ….  Read More

#9 – Layne Norton (BioLayne)

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Layne Norton, Ph.D., is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences. He is a current IPF and USAPL world and national record-holder in squat (668 lb. at 93 kg), and a USAPL national record-holder in deadlift (711 lb. at 93 kg). Dr. Layne Norton @biolayne BioLayne: https://biolayne.com Carbon app: https://joincarbon.com REPS (Research Explained in Practical Summaries): ….  Read More

HOW GOLDEN ERA BODYBUILDERS TANNED NATURALLY

0 commentsUncategorizedBodybuildingclassic physiquefrank zaneGolden EraOld SchoolSilver EraThe Statue

Learn the different natural tanning techniques from Golden Era Bodybuilders. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with Vince Gironda: https://www.vincegironda.com ….  Read More

Low Carb or Low Fat Better for Performance? | Educational Video | Biolayne

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Study Discussed: https://pubmed.ncbi.nlm.nih.gov/36845048/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Quest for Better Steroids. Muscle Building Hormones Book Review

0 commentsUncategorizedBodybuildingclassic physiqueGolden Eranatural bodybuildingOld SchoolRud SnodgrassSilver EraSteroidstestosteroneWayne GallaschWeightlifting

In this video I review Muscle Building Hormones, and explore the initial failures of testosterone experiments in the 1950s and 1960s that lead to the need for better steroids. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. ….  Read More

11 Weeks Until Raw Nationals | Powerlifting | Layne Norton | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Negative mindsets breed negative actions

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A negative mind will find a way to fit their world into their vision How do you ever get spect to accomplish anything if you don’t believe you can do it? Stop looking for others to give you the validation you should already have within yourself. Nobody is going to believe you can do it if you don’t exude that confidence in yourself and abilities. How we talk to ourselves matters. If you feed your ….  Read More

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Layne Norton on If Eating Too Much Protein is Bad For You

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Here’s Layne Norton, a scientist and bodybuilder, weighing in on how too much protein might be bad for you. Norton says that most Americans eat hi protein by definition of the RDA, but mostly from processed meat. Studies have found that at the highest intake of protein but with the highest intake of fruits and vegetables, the incidence of cancer is the same as the lowest level of meat intake with the highest level of ….  Read More

🔥💪🏾| GROUP 1&2 OF | MR.BENGALURU | MEN’S PHYSIQUE | 2023 |👆🔥#trending #bodybuilding #subscribe #love

0 commentsUncategorized🔥💪🏾| GROUP 1&2 OF | MR.BENGALURU | MEN'S PHYSIQUE | 2023 |👆🔥#trending #bodybuilding #subscribe #love

🔥💪🏾| GROUP 1&2 OF | MR.BENGALURU | MEN’S PHYSIQUE | 2023 |👆🔥#trending #bodybuilding #subscribe #love tolivelugu,tolivelugutv,tolivelugu news,telangana news,telugu news,tolivelugu live,tolivelugu live news,latest telugu breaking news,tolivelugu live updates,latest telugu news,minister ktr,ktr comments,ktr on tspsc paper leak,tspsc paper leak,tspsc paper leak news,tspsc paper leak ktr pressmeet,ktr pressmeet,ktr latest comments,ktr speech,ktr pressmeet speech,minister ktr on tspsc paper leak,alkali metals,alkali metal,periodic table,group 1bodybuilding,bodybuilding motivation,motivaçao bodybuilding,motivação bodybuilding,epic moments in bodybuilding,#bodybuilding,bodybulding,bodybuilding rivals,bodybuilding shorts,natural bodybuilding,bodybuilding insider,voice of bodybuilding,bodybuilding (sport),bodybuilding genetics,andrew tate bodybuilding,bodybuilding ….  Read More

4 major benefits of cardio (other than burning calories)

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Cardio isn’t just about burning calories Far too many people immediately correlate cardio exercise with nuts burning calories. In the context of cardio exercise we as a society have placed far to much of an emphasis on its ability to help us burn calories (which incus it does and is helpful in weight loss or weight management), but we completely negate what cardio exercise is truly about and that is HEART HEALTH! Sure, vigorous and ….  Read More

My Anavar Experience

0 commentsUncategorizedanabolic bodybuildingBodybuildingBulkingcontest prepfat lossGrowth HormoneHgHhrtInsulinSteroidstestosteronetrt

My personal experiences using Anavar. For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ Contact me at: https://bigp3rd.activehosted.com/f/1 Instagram: https://www.instagram.com/paulkbarnett/ TikTok: https://www.tiktok.com/@paulkbarnett My preferred supplements: https://1stdetachmentnutrition.com/ First Detachment Nutrition Discount Code = AB10 For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com Discount Code = AB25 – Anabolic Bodybuilding #bodybuilding WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or ….  Read More

Whey Protein Causes Acne | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Mom Passed away!

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GIFD Labs on AMAZON:   https://www.amazon.com/s?me=A113SASBSHZCIV&marketplaceID=ATVPDKIKX0DER BMR-4  https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine  https://www.bios3training.com/product/premosine/ Essential amino plus:  https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward :  https://www.bios3training.com nutrition solutions discount  Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN https://www.stack3d.com/2018/05/gifd-labs-bmr-4.html https://www.stack3d.com/2018/04/perfect-post-elite.html —  LINKEDIN; https://www.linkedin.com/in/jerry-ward-3069023b/

How To Keep Getting Bigger

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After sharing a conversation with Layne Norton (BioLayne) at the Arnold Classic about how tough it is to build muscle as a natural lifter after 40 with over 20 years of lifting experience, I received a comment asking my thoughts on Alex Leonidis (Alpha Destiny) recent video where he shares how he keeps getting bigger. This is the beauty of the YouTube community and those of us who are transparent, raw, and real with our ….  Read More

The #1 Diet to Lower Blood Sugar | Mediterranean vs Keto

0 commentsUncategorizedbest diet to lower blood sugarbest ways to lower blood sugarblood sugarketo blood sugarketo diet blood sugarketo diet for blood sugarlow carb diet blood sugarlow carb diet to lower blood sugarlower blood sugar fastmediterranean diet blood sugarmediterranean diet for blood sugarquickly lower blood sugarthomas delauerthomas delauer blood sugarways to lower blood sugarways to quickly lower blood sugar

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas Mediterranean vs Low Carb to Lower Blood Sugar This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts ….  Read More

Does Time-Restricted Eating Hurt or Help Gains? | Educational Video | Biolayne

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Study: https://pubmed.ncbi.nlm.nih.gov/36546330/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Losing fat while gaining muscle via body recomposition│Dr. Brad Schoenfeld

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Body recomposition, or “recomp,” involves improving body composition by simultaneously decreasing fat and increasing muscle mass. Dr. Schoenfeld asserts that resistance training alone is a poor strategy for losing weight and is most valuable when used as an adjunct to calorie reduction. If a person reduces their caloric intake to lose weight, as much as 30 percent of their weight loss may come from muscle – unless they engage in resistance training. In this clip, ….  Read More

The Ideal Caloric Surplus to Put on Muscle & Weight

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In this QUAH Sal, Adam, & Justin answer the question “In your experience, what’s the most effective weekly caloric surplus when trying to put on weight and muscle? ” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ * May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout** * Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** * MAPS ….  Read More

Diabetic Fitness | Diabetes and Bodybuilding

0 commentsUncategorizeddiabetes and bodybuildingdiabetes and bodybuilding in tamildiabetes and fitnessdiabetes and fitness in tamiltamil fitness

In this video, you can learn about diabetes and fitness, specifically – muscle building or bodybuilding. The exercise regime, dieting tips, and supplement information – all of these, and more! American Diabetic Association https://diabetesjournals.org/care/article/39/11/2065/37249/Physical-Activity-Exercise-and-Diabetes-A-Position Pro Diabetic Bodybuilders IFBB PRO BODYBUILDER ANTH BAILES Jason Poston https://www.bodybuilding.com/fun/colette_nelson_interview.htm Tim Belknap All about Insulin: https://youtu.be/_1lSFLP10cI Who is Jerry Brainum: https://www.appliedmetabolics.com/about/ Jerry Brainum on Diabetic Diet: https://youtu.be/Ry_OU84Qd-w?t=483

How To Manage Your Time Like a World Champion- Delaney Road to Sheffield part 7

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Here is Episode 7 of a mini docuseries where I will be documenting my training leading into the biggest powerlifting meet of my life on March 25th, 2023, The SBD Sheffield. For background, The SBD Sheffield meet will have a $500K prize pool where there will be 12 competitors comprised of World Champions and hand selected lifters for both men and women battling for best lifter. The maximum payout for any lifter is $50K where ….  Read More

KETOSTAT CREATINE HCL – KETOSTAT CREATINE HCL REVIEW – CREATINE HCL POWER

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OFFICIAL WEBSITE – https://cutt.ly/CREATINEHCLPOWER-OFFICIAL-WEBSITE OFFICIAL WEBSITE – https://cutt.ly/CREATINEHCLPOWER-OFFICIAL-WEBSITE KETOSTAT CREATINE HCL – KETOSTAT CREATINE HCL REVIEW – CREATINE HCL POWER #CREATINE #CREATINEREVIEW #CREATINEHCLPOWER #KETOSTCREATINEHCL #KETOSTCREATINE KETOSTAT CREATINE HCL – KETOSTAT CREATINE HCL REVIEW – CREATINE HCL POWER KETOSTAT CREATINE HCL – KETOSTAT CREATINE HCL REVIEW – CREATINE HCL POWER KETOSTAT CREATINE HCL – KETOSTAT CREATINE HCL REVIEW – CREATINE HCL POWER Creatine is a supplement that is widely used by athletes and fitness enthusiasts around ….  Read More

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The Imperfections of Calorie Counting | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Hadi Choopan(2022 Mr. Olympia) vs Samson Dauda(2023 Arnold Classic)

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This is a picture comparison between The Olympia Champion and the Arnold Classic Champion. We have the 2022 version of Hadi Choopan and the 2023 Samson Dauda, who will win? Can Samson Dauda become Mr. Olympia in 2023? Timestamps 0:00 Intro 1:05 Front Double Biceps 1:57 Front Lat Spread 2:37 Side Chest 3:16 Side Triceps 3:43 Rear Lat Spread 4:33 Rear Double Biceps 5:13 Abs & Thigh 5:58 Most Muscular 7:43 Conclusion https://www.ambal.ru/ https://contests.npcnewsonline.com/ https://www.instagram.com/sunnywarcloud0601/

Estrogen increasing myths propagated by the clueless

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If you’re a man who wants to reduce excess estrogen levels make sure to avoid alcohol, reduce body fat, and sleep well. Furthermore, avoid factory-farmed meat and dairy like the plague. If you think eating unhealthy animals is good for you, then you are beyond clueless or in serious denial. All alcohol converts testosterone to estrogen in men (Has the opposite effect in women). Alcohol also increases insulin resistance and is terrible for liver health. ….  Read More

High Intensity Exercise Will Give You a Heart Attack? | Educational Video | Biolayne

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Study discussed: https://pubmed.ncbi.nlm.nih.gov/36597865/ Vigorous exercises decreases heart disease incidence in women: https://pubmed.ncbi.nlm.nih.gov/12213942/ High intensity exercise improve cardiometabolic health: https://pubmed.ncbi.nlm.nih.gov/31095079/ High intensity exercise is better than moderate intensity exercise and improving cardiac function: https://pubmed.ncbi.nlm.nih.gov/25771785/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts ….  Read More

Training for Nationals: 3 Months Out | Layne Norton | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

How Safe is Aspartame?

0 commentsUncategorizedAspartame health effects

For the most in depth information, by far, about nutrition;exercise science; hormonal therapy; ergogenic aids; supplement science; anti-aging research; effective fat loss techniques; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. Take advantage of over 60 years of knowledge and experience and learn the truth.

The Physique Coaching Academy PRESALE IS LIVE!

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🚨PCA PRESALE is LIVE! 🚨 ARE YOU READY TO TAKE PHYSIQUE COACHING TO A NEW LEVEL? 🚀 @billcampbellphd and @biolayne have teamed up to bring you the Physique Coaching Academy, the most cost-effective and results-producing program design and nutrition mentorship available worldwide. So, what is the Physique Coaching Academy (PCA)? 👇🏼 PCA is the most comprehensive, evidence-based, yet practical curriculum for existing PTs & nutritionists who are SERIOUS about transforming their clients. What can you ….  Read More

The Natural Limits to Hypertrophy

0 commentsUncategorizedBodybuildingBronze Eraclassic physiqueFFMIGolden Eramuscle controlnatural bodybuildingOld SchoolRippedShreddedSilver Era

In this video we look at Bronze Era Bodybuilders and discuss the Natural Limits of Hypertrophy. Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Try the Fitness Future App. Go to http://tryfuture.co/geb Hurry! Free Trial offer ends Feb. 10th. After that, 1st month trial is $19. Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees ….  Read More

🎬 WHAT SOURCE OF FIBER IS BEST? #shorts 🎬 Huberman + Dr. Layne Norton

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🎬 WHAT SOURCE OF FIBER IS BEST? #shorts 🎬 Huberman + Dr. Layne Norton Follow Layne → https://www.instagram.com/biolayne/?hl=en Follow Layne → https://twitter.com/BioLayne Follow Huberman → https://www.youtube.com/@hubermanlab Host: Andrew Huberman Guest: Dr. Layne Norton #hubermanlabshorts #hubermanlab #guthealth #healthshortsvideo #hubermanshorts #nortonshorts #shorts #shortclip #shortvideo #andrewhuberman #Podcast #klips Clip taken from Andrew Huberman’s podcast episode #97 with Dr. Layne Norton Layne Norton aka (biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter from Tampa, Florida. He holds the ….  Read More