Month: August 2023

New Study: Effects of Crash Diets on Hypertrophy & Performance | Educational Video | Biolayne

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My experience with Tongkat Ali (+ studies)

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In this video, I share my personal journey with Tongkat Ali, an incredible natural testosterone booster that has been a game-changer for me! Throughout the video, I discuss various studies that support the testosterone-boosting benefits of Tongkat Ali. Research shows that this potent herb can improve testosterone levels, which can lead to numerous physical and mental improvements. I’ve done the research and put it to the test myself, so you can make an informed decision ….  Read More

He’s WORSE Than The Liver King || Paul Saladino

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Pre-Workout Supplements: the Need for Speed

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For incomparable evidence-based information about nutrition; exercise science; anti-aging research; ergogenic aids; hormone therapy; effective and safe fat loss techniques; supplement science, which ones work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com and take advantage of over 60 years of study, experience, and knowledge.

Supplements I use 💊 as a natural lifter

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Merely a list of what I use -hope this gives you an idea of what you may want to look into on your fitness journey! #supplements #Bodybuilding #Shorts . . Train WITH me on my Training App! ⇩ https://www.myliftfitness.com/training-app Access to my own actual workout schedule 👀 complete with: ✅    Instructional training videos ✅    My personal training notes ✅    “Chat with Davis” feature ✅    Community news feed ✅    Weight & ….  Read More

Why You Only Need 3 Exercises to Build Muscle

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Layne Norton Torn to Shreds Regarding Cholesterol !!!

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###################################################################### Layne Norton has made a ridiculous, vacuous, brainless, and utterly erroneous video about cholesterol, wherein he makes just about every possible schoolboy error regarding falsifying data, and interpretation of science… Enjoy. #Bartkay #laynenorton #carnivore #carnivorediet #themeatmilitia #cholesterol Patreon, Consults, Merch, etc: https://Bit.ly/bart-kay Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w The Meat Militia: https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA ItsRoundLike: https://www.youtube.com/channel/UCQ–CEmYdNhXl8jbPrpLtnA Wol ‘Tholomew: https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg NZNature: https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg The WTAF Files: https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ Pim’s FINE, FINE Channel: https://www.youtube.com/c/PimJanssonlifewithoutcravings https://discord.gg/h8NgdDGvYK ######################################################################

This is why taurine is a miracle

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Carnivore Diet: the REAL Game Changer for Performance!

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Worlds Best Shoulder Exercise | 6 Ways

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Are you looking for a great shoulder exercise to do? Look no further! In this video, we’ll show you 6 great ways to do shoulder exercise, to help improve your shoulder flexibility and strength. Shoulder exercise is essential for everyone! This video will show you some great ways to exercise your shoulders, so you can feel your muscles working and achieve great results! From beginner exercises to more advanced exercises, this video has everything you ….  Read More

How Risky is Caffeine Really? | What the Fitness | Biolayne

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Should You Train To Failure To Build Muscle?

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You Are in A Calorie Deficit For TOO LONG!

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How do you know if you are in a caloric deficit for too long? The best way to understand is to explain the difference in fat loss from when you have a lot of body fat, a very good metabolism as compared to when you have lower body fat and a slower metabolism. The answer to the question depends on the individuals position which I will explain. A 1000 calorie deficit each day can certainly ….  Read More

What is inositol?

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For the best in depth information about nutrition;exercise science;anti-aging research; effective fat loss techniques; ergogenic aids; hormonal therapy; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com and take advantage of over 60 years of knowledge.

New Study: The Value of Collagen Protein | Educational Video | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Hypertrophy: How to Grow Weak Body Parts for Maximum Gains

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I receive countless questions from podcast listeners and Muscle Intelligence Community members who remain convinced that their genetics are responsible for the challenges they experience with building muscle – that they “can’t” grow weak body parts because their body just “isn’t built for it.” Good news: you are NOT your genetics. Although your body type can often determine the biggest exercise selection levers for you to pull for hypertrophy, ANYone has the ability to build ….  Read More

12 year deadlift journey – fails, with a final huge victory

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Highlighting failure is never fun but the past week has had me reflecting on the many misses and setbacks I’ve had, to get to this point. I’ve been competing for 12 years and have faced many high-pressure situations. Yet, winning or placing how I expected at big meets always seemed just barely out of reach. Injuries, jumping weight classes, indecision between sumo/conventional, and life commitments didn’t help. One stand out is missing 694 twice at ….  Read More

TEST KETO DIETY!

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Your Relationship with Food, Body, Exercise, and Health – Dr. Layne Norton – 460

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In our latest episode, Jayson talks with Layne Norton, a distinguished figure in health, fitness, and personal development. Listen to their candid discussion on compassionate communication, setting boundaries, and fostering healthy relationships. Layne’s emphasis on breaking free from restrictive food rules and embracing a balanced, joyful relationship with nourishment reflects his dedication to empowering individuals to achieve their health goals. Watch this inspiring episode to learn more and discover how exercise and weightlifting can transform ….  Read More

What You Need to Know About DIVERTICULOSIS

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Diverticulosis is a very common condition, usually found incidentially during a routine colonoscopy or CT Scan. However, it is a confusing condition that raises many questions. In this video, we cover the most common questions asked about Diverticulosis – what is Diverticulosis, what is the difference between Diverticulosis and Diverticulitis, how common is Diverticulosis, is diverticulosis harmful, what are the complications of Diverticulosis, how common are the complications of Diverticulosis, who is at more risk ….  Read More

Magnesium Supplements: What You Need to Know — Dr. Tod Cooperman

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To help you find the best magnesium supplement, ConsumerLab’s Dr. Cooperman shares findings from CL’s tests and reviews of magnesium supplements http://bit.ly/2WVCt6q. Dr.Cooperman also explains what magnesium does, how to get it from food, when magnesium supplementation is needed, appropriate dosage, how different forms of magnesium compare (such as on absorption), side effects, and how to avoid problems with magnesium. 0:20 Who needs magnesium 1:00 What happens if you don’t get enough magnesium 1:17 Health ….  Read More

Vibrate Your Way to Health and Performance | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Bret Contreras | Muscle Building, Glute Training & the Latest Research

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On this week’s episode of the Escape Your Limits Podcast, we interview the “Godfather of Glutes,” and the man who created the viral glute workout-the hip thrust- Bret Contreras. Wanting to understand the functionalities of the body more with certain workouts, Bret published over 50 peer reviewed articles that discussed his findings from everything between the effects crunches to doing higher reps with lower weights. Contreras dives into the anatomy of the glutes, and the ….  Read More

New Study: Does Training Time Matter When Fasting? | Educational Video | Biolayne

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I took Tongkat Ali for 30 days to Increase my Testosterone

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Being middle aged in my forties I absolutely feel the effects of low testosterone. Given all my training I decided to look into ways to naturally boost my testosterone. I came across Tongkat Ali or Longjack as an herbal supplement that could increase my testosterone, so I decided to give it a try. What were the results? Rad’s Instragram: Stay up on what I be puttin’ down Instagram: https://www.instagram.com/krufessor_rad/ #testosterone #testosteroneboost #howtoincreasetestosterone #fitafter50 #fitafter40

Don’t Neglect Dietary Fiber

0 commentsUncategorizedDietary fiber health benefits

For incomparable, evidence-based information about nutrition; exercise science; anti-aging research; supplement science; ergogenic aids; effective fat loss techniques; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication that has over 60 years of experience and knowledge behind it.

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

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My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia. Dr. Palmer explains how the ketogenic diet is an evidenced-based treatment for epilepsy, mimics the fasted state and can offset the cognitive decline in ….  Read More

Why high dosages of gear are a waste of steroids and unhealthy – part 1

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In this 2 part video, I explain why I think high dosages of anabolic steroids are a waste of money and unhealthy in many ways. https://journals.physiology.org/doi/full/10.1152/ajpendo.2001.281.6.E1172?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org# https://pubmed.ncbi.nlm.nih.gov/11701431/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7189106/#!po=41.6667 Buy RU58841 HERE – No bitcoins needed https://amzn.to/33xXD29 Extra link: https://amzn.to/33wqXpU Where to buy Ru58841 Pre-mixed – Without Bitcoins: https://amzn.to/320nDTf Where to buy Minoxidil to match 10G ru58841: https://amzn.to/3tdbqWn Where to buy the blue vials and dropper i use: https://amzn.to/3ta9vls Link to best value for money Redensyl ….  Read More

Lingettes Mixa, Pampers, Biolane contiennent des substances dangereuses pour les bébés

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Toute l’actualité sur http://www.bfmtv.com/ Selon une enquête du magazine 60 millions de consommateurs, plus d’un produit sur deux destinés à l’hygiène des bébés est à éviter. Tous se vantent d’être doux et respectueux pour la peau. Pourtant, la liste des composés chimiques est effrayante. Sur 52 produits testés, 28 présentent des substances dangereuses pour les bébés. Et contrairement aux idées reçues, les grandes marques ont globalement reçu les plus mauvaises notes du test.

Why I Quit Taking Tongkat Ali | My 7 Year Experience

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Carnivore Kids: Why I choose this diet for our family and you should too!

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Timestamps below! Feel free to jump around based on your interest : ) After the outpour of love I received on a comment I left on @Homesteadhow ‘s video about how I feed my children carnivore I decided to create a video. In this video we discuss the discovery I made about why humans are naturally addicted to high fat/high carb junk foods and how I want to encourage you to help stop the next ….  Read More

Sucralose Bypasses the Blood Brain Barrier? | What the Fitness | Biolayne

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Andrew Huberman’s EXACT Diet And Supplement Routine To Stay Dialed In

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Nutrition Misinformation is Deadly | Zhanna Samsonova Story | Biolayne

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Call 1 (888)-375-7767 for more information on eating disorders and treatment options. Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Tom and Jerry| cartoon |Bangla funny dubbing |Tom and Jerry

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Hormones and Body Fat

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For more information about nutrition; exercise science; ergogenic aids; anti-aging research; effective fat loss techniques; supplement science; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com, the most in depth, evidence-based digital publication available. The only one based on over 60 years of experience and knowledge that is unsurpassed.

BioLayne: This is The Reality of Weight Loss.

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Dr Layne Norton has a PhD ing Nutritonal Sciences, this clip is from Dr. Peter Attia’s Podcast. Dr. Norton simplifies what the realities and what to expect when losing weight. #weightloss #fatloss #muscle #bodybuilding #health #caloricloser Fair Use Disclaimer Under section 107 of the Copyright Act 1976, the fair use doctrine allows for the limited use of copyrighted material for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a ….  Read More

why steroids work better for some than others. Jerry brainum, coach castle

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Welcome to Coach Castle’s Corner your one-stop-shop for evidence-based teachings in health, fitness, supplements, biochemistry, biomechanics, hypertrophy, and more. By joining our channel for just $5.99 a month, you’ll gain access to a treasure trove of additional videos and lectures. Higher levels will receive many additional benefits including multiple coaching calls a week from coach castle Plus, you’ll have the ability to request specific videos and even get a 30-minute coach call every month! Don’t ….  Read More

GRAPHIC: Bodybuilder snaps neck squatting, dies (EDUCATIONAL)

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Bodybuilder Justyn Vicky died at 33 after 400-pound weight broke his neck. Uploaded for educational purposes – young lifters, don’t make the same mistakes. If you squat, do it safely. When you lift heavy, do it IN THE RACK where you can set the bar down above crouching neck height. Reports from Bali Discovery indicate that the barbell struck Justyn Vicky’s head so violently that the force tipped him forward, resulting in a neck fracture ….  Read More

Old School Bodybuilding Protein Lunch with Ric Drasin

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