Month: November 2023

Carbs or Calories? Which are Making You Fat? | Educational Video | Biolayne

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Citation https://pubmed.ncbi.nlm.nih.gov/37758268/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

BIOLAYNE SAYS THE V*X WORKS

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SUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1 LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339 FOLLOW RAWTALK PODCAST: INSTAGRAM | https://instagram.com/getrawtalk TIKTOK | https://tiktok.com/@askrawtalk FOLLOW BRADLEY: INSTAGRAM | https://instagram.com/bradleymartyn SUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1 SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1 SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1 RAWGEAR: https://www.rawgear.com (CODE:RAW)

The Benefits of Shiitake Mushrooms

0 commentsUncategorizedShiitake mushrooms

If you want to learn the most in depth, evidence-based information about nutrition; exercise science; anti-aging research; ergogenic aids; hormone therapy; effective fat loss techniques; supplement science, including those that work and those that don’t; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The ONLY digital publication that comes with over 60 years of knowledge and experience.

BIOLAYNE FEELS BAD FOR SAM SULEK

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SUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1 LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339 FOLLOW RAWTALK PODCAST: INSTAGRAM | https://instagram.com/getrawtalk TIKTOK | https://tiktok.com/@askrawtalk FOLLOW BRADLEY: INSTAGRAM | https://instagram.com/bradleymartyn SUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1 SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1 SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1 RAWGEAR: https://www.rawgear.com (CODE:RAW)

The Only 3 Exercises You Need For Big Biceps (GET A HUGE PUMP!)

0 commentsUncategorizedarms for menBicepbicep exercisesBicepsbiceps for menbiceps for men over 40biceps workoutbig armsbig bicepbig bicepsbigger bicepsExercisesexercises for bicepsexercises you need for big armsexercises you need for big bicepsGary walkerget big armshow to get big armshow to get big bicepshuge bicepslive anaboliconly 3 exercises you need for big bicepsthe only 3 exercises you need for big armsThe only 3 exercises you need for big biceps

GET OUR FREE “RIPPED IN 6” VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ Having big arms comes with two parts, working your biceps and triceps. Your triceps make up 2/3 of your overall arm size. However, when you have biceps that have a huge pump, it makes your arms look even bigger. Today, we are going to focus specifically on working our biceps to grow them. As a man over 40, having ….  Read More

Dr Layne Norton: This is what I tell all the haters who want to kick me out of the fitness industry

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As Dr Layne Norton explains in our exclusive #Unfiltered interview, he’s never going to stop his hunt for the social media charlatans. Why? Because when the stakes are this high, and the potential impact of inaction could lead desperate individuals down the wrong path that may make their physical and mental health worse, rather than better, keeping his mouth shout just isn’t an option. #unfiltered #livesmarter #laynenorton #biolayne #obesity #healthcare #quack #nutrition #diet #instagram Watch ….  Read More

You’re Eating TOO MUCH Protein!? | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Bodybuilding Legends Podcast #224 – 1991 In Review, Part One

0 commentsUncategorized1991 bodybuildingBodybuildingbodybuilding competitionsdorian yateslee haneymr olympiapro bodybuildingShawn Ray

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1991 in Bodybuilding. For Part One of the interview, Jerry and host John Hansen talk about some of the big competitions from 1991 including the 1991 IronMan Pro Invitational, the 1991 Arnold Classic and the 1991 Night of the Champions. Jerry and John also discuss the recent passing of ….  Read More

Layne Norton Reveals The Best Science Based Fitness Secrets

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Welcome back to this weeks ep. of RawTalk! In this episode, Layne Norton, who created his own company to provide ethical, science-based coaching to athletes across the world, talks and gives us his best science based fitness secrets. 0:00 intro 1:25 How Layne Got started in the fitness industry 3:20 There is no money in Bodybuilding 8:03 Quality of Protein Sources does matter 9:34 Supplementing Leucine 11:15 Counting your macros, does it matter what you ….  Read More

Is Layne Norton Credible? Nope… @biolayne #carnivorediet

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###################################################################### Is Layne Norton Credible? Nope…. #Bartkay #carnivore #carnivorediet #themeatmilitia Patreon, Consults, Merch, etc: https://Bit.ly/bart-kay IG: @Bart_Kay_Nutrition Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w The Meat Militia: https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA ItsRoundLike: https://www.youtube.com/channel/UCQ–CEmYdNhXl8jbPrpLtnA Wol ‘Tholomew: https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg NZNature: https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg The WTAF Files: https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ Pim’s FINE, FINE Channel: https://www.youtube.com/c/PimJanssonlifewithoutcravings https://discord.gg/h8NgdDGvYK ######################################################################

Watch This Before Your Next Holiday Meal | Educational Video | Biolayne

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Team Biolayne Coaching www.biolayne.com/coaching Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

How to Feed Your Microbiome

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For best and most truthful information about nutrition; exercise science; anti-aging research; ergogenic aids; hormone therapy; supplement science; effective fat loss techniques; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication that features over 60 years of knowledge and experience that cannot be matched.

Mastering Fitness & Nutrition Secrets with Dr. Layne Norton

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CozyEarth.com and use code GABBYREECE for up to 35% off site wide Vionicshoes.com and use code GABBY at checkout for 15% off your entire order Maui Nui- Go to mauinuivenison.com/GABBY to get 20% off your first order. OneSkin – Get 15% off OneSkin with the code code GABBY at https://www.oneskin.co/ My guest today is Layne Norton. Layne has his PhD in nutritional sciences and is an IPF world champion. As someone who has coached over ….  Read More

Dr. Mike Israetel DEBUNKS long-length partials?! [Full ROM Science]

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In this video, I ask Dr. Mike Israetel of Renaissance Periodization/Team Full ROM to give his best defense for full ROM vs lengthened/long-length partials. 👇🏼 Get 15 FREE programs at my website! https://wolfcoaching.com/ Check out Renaissance Periodization: @RenaissancePeriodization Timestamps: 00:00 – 00:29 (Intro) 00:30 – 04:04 (What is your best pitch for full ROM?) 04:05 – 07:06 (Why are you reserved to fully adopt lengthened partials?) 07:07 – 09:47 (Is there any benefit to shortened ….  Read More

Methylation | The Best Kept Optimal Health Secret

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Get weekly tips on how to optimize your health and lifestyle routines – go to https://www.theultimatehuman.com/ Get more resources + information from Gary here – https://linktr.ee/thegarybrecka The 1 test that will give you results for life – ⁠order your genetic test here⁠: http://10xhealthsystem.com/GENETICTESTGB Get the supplements that Gary recommends – Check Them Out Here: http://10xhealthsystem.com/SUPPLEMENTSGB Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE Echo Hydrogen Water BODY HEALTH – ….  Read More

Gary Brecka says Minutes of Exercise Liquefies Lean Muscle | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Do you have consistency in bodybuilding? Let me know in the comments. 👇🏻 #shorts

0 commentsUncategorizedaesthetic bodybuilding motivationbest bodybuilding motivationBodybuildingbodybuilding factsbodybuilding insiderbodybuilding lifestylebodybuilding motivationbodybuilding motivation 2023bodybuilding motivation leg daybodybuilding shortsBodybuilding SupplementsBodybuilding Tipsbodybuiling motivationboost testosteroneepic bodybuilding motivationfacts about bodybuildingfitness motivationlow testosteronetestosil reviewtestosterone booster

Do you make consistency your priority? Let me know in the comments. 👇🏻 #shorts Consistency is crucial in bodybuilding. Regular training, a healthy diet, and adequate rest are essential to achieving results. Consistent exercise and a balanced diet provide the body with the necessary nutrients and energy to build muscle. Rest is equally important for the body to recover from physical stress and prepare for the next workout. Results take time, and patience and persistence ….  Read More

LAYNE NORTON “Train Like There Is NO Limit” IJBB 248

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Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It’s Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 30:00 Intro 2:00 Going on The Joe Rogan Experience ….  Read More

Another Morning in the Life of Ric Drasin #3 Training at the gym

0 commentsUncategorizedalbert becklesanabolicsarnold schwarzeneggerBodybuildingdave draperFitnessfrank zanegolds gymhigh proteinlow carb dietmuscle beachnatural trainingover 40 workoutsric drasinrich pianaricscornerSteroidssyntholworkoutsworld gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Training at Golds Gym North Hollywood, Workout #3 more of a circuit wo. With Elia Lambros…Great gym old school style. ….  Read More

Diet Soda VS Water: A New Human Randomized Control Trial | Educational Video | Biolayne

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Citations: https://pubmed.ncbi.nlm.nih.gov/37794246/ https://www.nature.com/articles/s41366-023-01393-3 NNS outperforms water in other studies: https://pubmed.ncbi.nlm.nih.gov/26708700/ https://pubmed.ncbi.nlm.nih.gov/24862170/ https://pubmed.ncbi.nlm.nih.gov/35285920/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Frank Zane Talks Steroids, Supplements, and Nutrition

0 commentsUncategorizedAmino Acidsarnold schwarzeneggerBodybuilderBodybuildingbodybuilding motivationdietdorian yatesescape fitnessEscape Your Limitsescape your limits podcastExerciseFitnessfitness motivationfitness podcastfrank zanefrank zane mr olympiaFrank Zane workouthormoneslee haneymacronutrientsmr olympiaMuscleMuscle GrowthNutritionOlympiaperformance enhancing drugsproteinSteroidsSupplementssupplements for muscle growthWeight Training

Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar ….  Read More

Dr Layne Norton: Why I’ll never stop calling out the liars, grifters and charlatans on social media

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How often do you read or hear something on social media that you know – categorically – is untrue? Once a day? What about a statement or view that unashamedly bends or stretches the truth to fit a particular narrative or agenda? Even more often? Most experts believe that it’s best to ignore, mute and block anyone you see doing this. Life’s too short, they’ll say, so better curate your feed so you no longer ….  Read More

Is Ginseng a useful Supplement?

0 commentsUncategorizedGinseng and health

To obtain the best and most informative information about nutrition; exercise science; ergogenic aids; anti-aging research; effective fat loss techniques; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication that comes with over 60 years of knowledge and practical experience, an incomparable resource.

Dr Layne Norton: Dogma won’t die but it must be destroyed if people want to be fitter and healthier

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You don’t need to spend much time on health and fitness Instagram before realising that dogma is everywhere. People spend hours each day in back-and-forth disputes and outright hostilities with those who disagree with them, never willing to concede any ground, let alone back down entirely, when the weight of evidence is insurmountable. Dr Layne Norton – aka @biolayne1 – first made a name for himself in the global health, fitness and nutrition industry for ….  Read More

Maximize Gains ↗️ How long to rest between sets

0 commentsUncategorizedBuild massbuild muscleHow to exerciseHow to workouthypertrophymuscle building tipsRest between sets

Train with me on my App⇩ https://www.myliftfitness.com/training-app Build Muscle & Achieve The Body You Want ✅    Instructional training videos ✅    My personal training notes ✅    “Chat with Davis” feature ✅    Community news feed ✅    Weight & PR tracker ✅    Food macronutrient tracker ✅    Progress photo uploader ✅ 7 Badass Workouts Available Each Week ✅ An exclusive 20% off ALL RYSE Supplements ———————————— Support this channel | Enjoy these ….  Read More

389: Coaching, Emotional Eating & Body Image Disorder – Astrid Naranjo

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This week I talk to Astrid Naranjo who is a registered dietitian and a coach at Team Biolayne. She has a really interesting background which we dig into and expand on some of her knowledge surrounding emotional eating, body image disorder and coaching. Timestamps: 00:00 Intro 02:26 Being a practitioner and online coach 09:09 How to help people 14:13 What lead Astrid to become a registered dietitian 24:42 Anti-diet dietitian 37:14 When to be “on” ….  Read More

The Dark Side of L-citrulline and L-arginine Combination

0 commentsUncategorizedArgininearkady lipnitskydark side of l-citrulline and l-arginine combinationdr arkady lipnitskyl arginine and l citrulline combinationl arginine and l citrulline togetherl arginine reviewl arginine side effectsl citrulline side effectsL-Argininel-arginine supplementL-citrullinel-citrulline and l-arginine side effectsrebalancerebalance new yorkrebalance nyc

The best supplement for healing ERECTILE DYSFUNCTION recommendation by Dr. Arkady Lipnitsky: https://dr-lipnitsky.myshopify.com/products/p2 Check our Ebook “Sexual Wellness for Men”: https://dr-lipnitsky.myshopify.com/products/sexual-wellness-for-men The Dark Side of L-citrulline and L-arginine Combination. Dr. Arkady Lipnitsky will explain in this video L-citrulline and L-arginine side effects and how to avoid them. If you live in New York, then you can contact our clinic ReBalance. We will help you solve the problem of weak erection – https://www.rebalancenyc.com —————————————————— Our clinic: ReBalance NYC ….  Read More

Eat Foods That Look Like Body Parts | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Longevity Expert: “You should do a GENE test!” Bio Hacks to 10x Your Life – Gary Brecka

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For more than two decades, Gary Brecka worked in the life insurance business, using medical records and demographic data to predict life expectancy. Then one day, he had an epiphany: there were human beings on the other sides of his spreadsheets, and he wasn’t going to spend one more day of his own life predicting death. Instead, he would use his knowledge to help people live healthier, happier, and longer lives. Gary Brecka is now ….  Read More

SWEET POTATOES OR YAMS: BETTER FOR BODYBUILDERS?

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCsweet potatoes bodybuildingsweet potatoes vs yamssweet potatoes vs yams dietsweet potatoes yams carbsWeight Trainingyams bodybuilding

Dave Palumbo breaks down the difference between sweet potatoes and yams, two go-to carb sources for bodybuilders. Which does he recommend to his own clients, and, what are the pros and cons of each source? It’s another Supplement & Food Science segment, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow ….  Read More

Are RDs Really Paid to Push Junk Food? Breaking Down the Washington Post Claims

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A recent article by the Washington Post claims that dietitian influencers are “paid by big soda” to influence your food choices. So – are their claims true? Should RDs be paid and sponsored by food companies? Are Dietitians total sell outs? All of that and more in today’s video! As a dietitian passionate about real, evidence-based nutrition, I’m here to separate fact from fiction and share my insights on this hot topic. Biolayne video mentioned: ….  Read More

Power of Placebo on Strength: A New Study | Educational Video | Biolayne

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Citations: Study discussed: https://pubmed.ncbi.nlm.nih.gov/37608532/ Caffeine Placebo: https://pubmed.ncbi.nlm.nih.gov/31996613/ Steroid placebo: https://journals.lww.com/acsm-msse/Abstract/1972/00420/Anabolic_steroids__the_physiological_effects_of.15.aspx Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

A Supreme Court Issues Surprise 6–1 Ruling

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🇺🇸 Epoch Times 25¢ Sale: https://ept.ms/45vb0dH 🥇Claim $5,000 of free silver from American Hartford Gold: https://ept.ms/3biH9MN Episode Resources: 🔵 Abortion Law Map: https://ept.ms/47djjfq 🔵 Georgia Law: https://ept.ms/3saEKih 🔵 Georgia Supreme Court: https://ept.ms/3scIEXQ 🔵 Roe v Wade Overturned: https://ept.ms/3FEDO8Y 🔵 Abortion Survivor: https://ept.ms/3QCXIat 🔵 Police State: https://bit.ly/47fkZVv —————— 📣”Green policies” are devastating our farmers. We know because we talked to them personally – from the Netherlands to California. Now you can help us share their stories! ….  Read More

⭐️ CLEAN HEALTH LIVE 2024 ⭐️ Presale Now Open! #cleanhealthlive #certifiedpt #fitnesseducation

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⭐️ CLEAN HEALTH LIVE 2024 ⭐️ Save the date: April 26th-28th 2024 @thestargoldcoast ‼️ This past May, the first ever @cleanhealthfitnessinstitute Live conference took place with rave reviews to over 1000 delegates in person and virtually transformed the life’s of those in attendance. Nutrition. Training. Mindset. Business. We had it all. Next year, we’re back and this time, on the Gold Coast. We are bringing @coachmarkcarroll @laurensimpson @australianstrengthcoach @biolayne @hattieboydle @jacksonpeos and one final SPECIAL ….  Read More

4 Eating Habits for Greater Brain Health | Glucose Goddess

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What impact does your blood sugar level have on your brain power? Every cell in your body needs energy to run. And one of the main ways you provide this energy is through glucose. But while eating foods high in starch and sugar will give you a glucose spike, that doesn’t actually give your body or brain the energy it needs to be consistent. I’m excited to have Jessie Inchauspé (@GlucoseGoddessOfficial) on our show today. ….  Read More

The Future of Crossfit, And The Broken Science of Health & Nutrition – Greg Glassman

0 commentsUncategorizedAlt Health PodcastAndrew ZaragozadiscussionFitnessfitness podcastmark bellMark Bell PodcastMark Bell Power ProjectMark Bell Power Project Podcastmb power projectmbppmotivationNsima InyangNutritionpower projectPower Project Podcastpowerliftingsuper training

In episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why he believes science is broken. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ⬇️Special perks for our listeners below!⬇️ The Athletic/Casual Clothes we’re wearing! ….  Read More

Do it for YOU NOW! STOP the excuses!

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Hard truth and unpopular opinion coming at you. Welcome to my Ted talk What are you waiting for to make a change? What needs to happen for you to start working on the person you want to become, the pertain you want your kids to admire , the person that can feel happy and free in her own skin ??? Start now Start small Don’t give up on yourself Follow @antidiet_dietitian 🎈 ⚠️For coaching , ….  Read More

Magic Pills Turns Carbs Into Muscles & Gets You Jacked! | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

How to Lose Fat Permanently l Burn Fat l Burn Calories l Weight Loss l Weight Shredder

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How to Lose Fat Permanently l Burn Fat l Burn Calories l Weight Loss l Weight Shredder l Health is Wealth l #healthiswealth-now speeds up weight loss naturally, helping you lose weight quickly and effectively. https://phengold.com/?_ef_transaction_id=&oid=1&affid=33609 Your Searches burn fat burn belly fat how to burn belly fat how to lose belly fat how to burn fat lose belly fat permanently fat loss belly fat fat burn fat burning lose belly fat how to burn ….  Read More

Does More Volume Always Mean More Gains? | Educational Video | Biolayne

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Volume Video: High volume training study: https://pubmed.ncbi.nlm.nih.gov/37796222 Other studies cited: https://pubmed.ncbi.nlm.nih.gov/27433992/ Volume increases may be individual: https://pubmed.ncbi.nlm.nih.gov/31868813/ Volume increases should be individualized: https://pubmed.ncbi.nlm.nih.gov/32108724/ This article also super helpful: https://weightology.net/the-members-area/evidence-based-guides/set-volume-for-muscle-size-the-ultimate-evidence-based-bible/#meta2016 Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: ….  Read More

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