ABS, keep them tight, not bloated November 1, 2019 Admin0 commentsUncategorized6 pack abs8 pack absabsarnold schwarzeneggerdietsfatsFlex Wheelerfranco columbofrank zanegolds gymhanging leg raiseshgh proteinjack knife leg raisesjay cutlerkali muscleleg raiseslow carbsmike rashidmuscle beachrich pianaripped absripped stomachside bendssit upssmall waistSquatsstan efferdingsugarsvenice beachwashboard abswork outworkoutsworld gym Keeping your abs tight and lean, not big and bloated. It’s not working them like you think to get results. Watch this and see….washboard abs http://www.wellnessfitnessnutritionstore.com