Are Layne Norton and James Smith the Fitness Experts You Need to Follow?
Fitness you Tubers are always bagging each other. There are a lot of people who want to actually help and my aim is to relaunch my channel build off the greats and instead of shitting on other you tubers so we can actually help you find valuable sources of info and maybe get a few more subs along the way 😉
Following for 10 years:
He gave me the confidence to talk about what I knew to be true.
– Very scientific
– PHD in Nutrition
– Breaks down studies in a manageable way
– Carbon Diet Coach
– Protein and calories are accounted balanced diets are better
Layne Norton is the founder of BioLayne. He created the company to provide ethical, science-based coaching that synthesized real world experience with evidence based protocols. In his coaching career he has turned over 70 people pro and reshaped the way that countless people think about nutrition. To that end, Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in the world. He has also enjoyed success in bodybuilding, winning a natural pro card in 2006 and competing as a pro in 2010 with his career highlight being a heavyweight class win at the 2010 IFPA International. He has also done extremely well in powerlifting, winning USAPL Nationals in 2014 and 2015 in the 93kg class and finishing with an overall silver medal at the 2015 IPF worlds, including a then world record squat of 303kg (668 lbs). He has also written two best-selling books, The Complete Contest Prep Guide and Fat Loss Forever while continuing to provide enormous amounts of free content via social media, podcasts, articles, and various other outlets. He has spoken all over the world including seminars in Australia, UK, Ireland, Denmark, Scotland, Canada, Thailand, with plans for more in the future. More recently, he has focused on providing ongoing support to help more people via biolayne.com and it’s subscription membership as well as training other coaches to use his methods to help their clients succeed.
James has been coaching everyday people for nearly 10 years, with over 5,000 hours in the gym, in person, with real people.
This helped him to get a good idea of not only people’s problems, but how to solve them, which he now shares with thousands of members in the James Smith Academy.
James is a Brazilian Jiu Jitsu Purple belt, weight trains to remain strong and injury free, and is partial to a game of tennis or anything competitive in nature.
He relaxes with either a good film, a dip in the sea and even a game of chess. James has been caught in the trap of dependence, and is passionate about helping JSA members learn the essentials of training and nutrition so they can do it alone, ultimately he wants you to gain freedom.
– Draw some parallels
– BJJ / Aikido
– Was fat not fit
– Moved to Aus
– Trains mostly females
– Believe in CFD
Both will also admit when wrong and are learning and evolving, Fella’s if you ever pick up this video, I would love to have have you on this channel as i genuinely believe you have a lot of knowledge and insight to my community albeit small.
I’m not an affiliate and make nothing from these links.
Have a question?