Are Low Carb Diets Sustainable? | Educational Video | Layne Norton | Biolayne

References cited:

Sci-Fit Meta-Analysis:
https://sci-fit.net/adhere-ketogenic-diet/#Are_Keto_Dieters_More_Likely_to_Drop_Out

Comparison of 14 Named Diets: https://pubmed.ncbi.nlm.nih.gov/32238384/

Comparison of Popular Diets:
https://pubmed.ncbi.nlm.nih.gov/25182101/

Low Carb Diets vs. Low Fat Diets and Satiety:
https://pubmed.ncbi.nlm.nih.gov/33479499/

DIETFITS Study:
https://pubmed.ncbi.nlm.nih.gov/29466592/

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