Author: Admin

Life After Prep – Ep 11

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#LifeAfterPrep #Dieting #Diet Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Training From Home

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Download our FREE at home training guide mini-ebok: At Home Training Guide #TrainingFromHome #Workouts #Biolayne Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Maria Schriver Didn’t Like Bodybuilders

0 commentsUncategorizedarnold schwarzeneggerBodybuildingbodybuilding legendsbodybuilding legends podcastbodybuilding legends showfranco columbuold school bodybuilding

Jerry Brainum talks about how Maria Schriver didn’t like Arnold Schwarzenegger’s bodybuilding friends on the Franco Columbu Tribute on the Bodybuilding Legends Podcast. Watch the full interview at www.BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.

Case Study – Client Spotlight

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#CaseStudy #Dieting #HollyBaxter Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Should you track Macros or Calories ? By APD. Holly Baxter WBFF Fitness Diva Contest Prep

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Week 10 – WBFF Fitness Diva Contest Prep VLOG With 6 week out I am getting back on track with training. New macro targets and training strategies This week I discuss the frequently asked questions; 1./ Should I track my macros or my calories 2/. Nutrition Labelling errors and what to look out for when your flexible dieting By APD. Holly Baxter Master of Dietetics Bch. Food Science & Nutrition Director of Nutrition for Dr. ….  Read More

Hormones: Benefits of Pregnenolone and Progesterone | LongevityHealthInstituteInc.com

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Hormones are important to prevention and wellness. In this video, Dr. Lewerenz talks about pregnenolone and progesterone. Pregnenolone is a neuro hormone that supports mood and brain health. It can enhance memory, vision, and help reduce stress. Progesterone is a sex hormone and taking it can help with sleep issues and perimenopausal symptoms. Listen in to learn more about the benefits of hormone supplements with Dr. Lewerenz. About: Dr. James Lewerenz takes a multifaceted approach ….  Read More

Will MORE cardio ruin my gains?!?!

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#Cardio #Educational #HollyBaxter Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Wichtige Infos zu Studien und HMB

0 commentsUncategorizedBeta-Hydroxy Beta-methylbutyric Acid (Chemical Compound)ErnährungHMBMuskelaufbauStudienSupplementsTraining

Im heutigen Video geht es um die Themen Studien und HMB, was ist der aktuelle Stand und wieso man nicht allen Studien glauben sollte! ► Instagram: http://instagram.com/micweigl/ ► Abonnieren: https://www.youtube.com/user/nutritionification?sub_confirmation=1 ► Mic’s Shop: http://www.micsbodyshop.de ► Facebook: https://www.facebook.com/micsbodyshop.regensburg?fref=ts

Eating Raw Meat Makes You Superhuman? What The fitness EP. 11

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Download our FREE at home training guide mini-ebook: https://www.biolayne.com/at-home-training-guide/ #RawMeat #MartinCabello #WhatTheFitness Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

D-ribose: An effective supplement or useless junk?

0 commentsUncategorizedD-ribose

Jerry Brainum tells the whole truth about the D-ribose, a natural sugar that is touted to boost muscle energy and sports performance. For the best information available anywhere about nutrition, exercise science, ergogenic aids, hormonal therapy, anti-aging research, fat-loss techniques that work, supplements and many other topics, subscribe today to the Applied Metabolics newsletter (www.appliedmetabolics.com). Also please subscribe to this channel and let others know about it. This is one of the few unbiased, truthful ….  Read More

Life After Prep – Ep. 10

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#LifeAfterPrep #HollyBaxter #Dieting Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Helpful Ways To Support Your Immune System

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#ImmuneSystem #Healthy #Biolayne Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

JERRY BRAINUM THE DIFFERENCE IN OLD SCHOOL WORKOUTS

0 commentsUncategorizedBodybuildersBodybuildingBOYSBrainumdietdifferenceFitnessGeneration Irongolds gymJerryJerry Brainumjoe goldlow carbMusclePhysical Fitnesspro wrestlingric drasinStraight FactsSupplementsWeight Trainingworkoutworkouts

HOW THE BOYS TRAINED DIFFERENTLY IN THE GOLDEN ERA THRU JERRY’S EXPERIENCES SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Celebrity trainer Jono Castano Acero reveals how YOU can keep in shape during lockdown

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Celebrity trainer Jono Castano Acero reveals how YOU can keep in shape during lockdown Celebrity trainer Jono Castano Acero has revealed how YOU can keep in shape in lockdown or self-isolation, amid the coronavirus pandemic. Read More… How to Stop Binging and Boredom Eating To put it mildly, we’re living in a time that’s hard to navigate. This kind of stress combined with isolation The post How to Stop Binging and Boredom Eating appeared first ….  Read More

Australian VS American Food Snacks!

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#AustralianVSAmerican #FoodTasting #FlexibleDieting Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me ? hb@biolayne.com

BioLayne Weekly Training Summary:10-26-2014

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This week’s training summary includes a 525 squat AMRAP for 10 and a 591 deadlift AMRAP for 12 both all time PRs. Also some footage from our VIP Camp in Canada with appearances by Ben Esgro, Ryan Doris, Paul Revelia, Isabel, and Katie Rutherford. Special thanks to Element Crossfit in Oakville (just outside Toronto) for their hospitality. www.biolayne.com www.twitter.com/biolayne www.facebook.com/laynenorton www.instagram.com/biolayne

Ask Dr. Testosterone Episode 22

0 commentsUncategorizedalopecia areataanabolicsanti agingBodybuildingdr. testosteroneDrugsestrogenfat lossgeorge touliatosHealthMuscle GrowthmusclesprolactinSHBG levelsSteroidstestosterone undecanoate

In this episode, Dr. George Touliatos answers viewer questions about: 5:38 – When taking 3-4 iu of GH daily, should one stay on continuously or take breaks? The Dr. also gives his recommendations for different doses for anti-aging, fat loss, and muscle growth 10:05 – Can steroids cause alopecia areata? 11:40 – What are the pro’s and con’s of the long-acting ester testosterone undecanoate? 16:13 – How do we keep estrogen and prolactin in proper ….  Read More

BCAA? HMB? CREATINE? Best Supplements When Doing OMAD

0 commentsUncategorizedBCAAbest supplementsbest supplements omadbest workout supplementsbulldog mindsetCreatinejohn sonmezomad supplementationomad supplementsone meal a day supplementsSupplementSupplementswhat supplements to takewhich supplements to take

What are the best supplements if you’re eating one meal a day (OMAD)? BCAA? HMB? CREATINE? #supplements #omad #onemealaday I take lots of supplements because, overall, people who do OMAD have kind of an electrolytic disadvantage, especially when it comes to sodium, potassium, and magnesium. However, I do also take other supplements which I believe are great for building muscle and losing fat while doing OMAD. 00:53 Magnesium 01:54 Multivitamins 02:00 Zync 02:08 Vitamin D3 ….  Read More

BioLayne Foundation Research Grant Award Announcement

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The BioLayne Foundation is pleased to announce it has awarded a $10,000 to the University of North Carolina for graduate student Eric Trexler’s research proposal. Eric is a master’s student in Dr. Abbie Smith-Ryan’s lab at UNC. Eric is interested in assessing competitors before competition and in the period following the competition including blood, body composition, and metabolic rate to observe different traits associated with post competition recovery and bodyfat regain in male and female ….  Read More

BioLayne Weekly Training Summary – 11-2-2014

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This week’s training summary was a tough one… starting to get overreached and performance dropping off. AMRAP on squats of 530 for 6 reps & deadlifts of 605 for 9 reps. Donate to the biolayne foundation: http://www.biolayne.com/the-biolayne-foundation/ Buy BioLayne gear: http://www.outworkapparel.com/layne-norton-series-1/ www.biolayne.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

BETA ALANINE EXPLAINED – What is Beta Alanine?

0 commentsUncategorizedBeta Alaninebeta alanine benefitsbeta alanine dosagebeta alanine powderbeta alanine side effectsbeta alanine supplementhow much beta alanine per daypre workout with beta alaninewhat does beta alanine dowhat is beta alanine

Beta Alanine is a powerful endurance promoting supplement. Your body has three primary energy systems: ATP-CP, Anaerobic, and Aerobic. Imagine if there was a way to take that middle system, the anaerobic system, and give it a boost. Lactic acid build up is one of the factors that hinders glycolysis. But what if we could make blood more basic, to cancel out some of that lactic acid build up, that is essentially what beta alanine ….  Read More

SARMS OR TESTOSTERONE-ANABOLICS, WHICH IS BETTER AND HAS LESS SIDE EFFETS? ASK THE DOC

0 commentsUncategorizedanti agingask the dochrtjay cutler tvmc clainquestionsSARMsside effectstherapytrt

WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Ask the Doc is back and Dr Rand answers the question about SARMS and ion they are better than testosterone-anabolic as far as results and also if they have less side effects. should they be combined or used separately.

BioLayne, the overly Zealous Anti-Zealot

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Book a Private consultation with Dr Baker Dr. Shawn Baker MD Check out MeatRx (first month free) Carnivore Health Purchase book “The Carnivore Diet” Save $50 on Cinder precision grill use code CARNIVORETRAINING https://www.cindergrill.com/pages/carnivoretraining?afmc=1l&utm_campaign=1l&utm_source=leaddyno&utm_medium=affiliate Otto Wilde 1500 degree grill save big Use code MDSHAWNBAKER Home en Carbon Shade, blue blocking eyewear Save 10% use code CARNIVORE http://carbonshade.com?afmc=CARNIVORE&utm_campaign=CARNIVORE&utm_source=leaddyno&utm_medium=affiliate HPO podcast with Ky Furneaux

Low Cholesterol = Increased Infections? Not so fast carnivores…

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Link to study: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3544826 #LowCholesterol #Carnivores #Biolayne Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Is Human Growth Hormone the Fountain of Youth or a Dangerous Drug?

0 commentsUncategorizedHgHinside_editionside effects

Professional athletes are banned from using human-growth hormone because it is a performance-enhancing drug. It’s the same substance Peyton Manning has denied using after Al Jazeera accused that HGH was delivered to his wife in a controversial documentary. Endocrinologist Dr. Stuart Weinerman told INSIDE EDITION it’s not uncommon for women to use HGH, due to claims of its anti-aging effects. But using HGH may have a dark side; Weinerman says the side effects of HGH ….  Read More

Life After Prep – Ep. 9

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#LifeAfterPrep #Dieting #WBFFPro Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me ? hb@biolayne.com

Jerry Ward Warns Of Extreme Dangers From Diuretics In Bodybuilding

0 commentsUncategorizedBodybuildersBodybuildingdiureticsFitnessGeneration IronJerry WardJerry Ward bodybuilderJerry Ward interviewWeight Training

Jerry Ward: “There is no right way to use diuretics in bodybuilding.” On the day of a bodybuilding competition, one of the most important things is to have pitch perfect conditioning. A large part of this comes down to how dry you can make your body so it looks as sharp as possible on stage. This kind of timing, to retain no water weight on the exact day and time of the show, is a ….  Read More

Testosterone Factor | Explorer

0 commentsUncategorizedanimalsdiscoverDocumentaryexploreexplorerfactormalemasculinemennat geonatgeonational geographicnational geographicnaturesciencesurvivaltestosteronewildlife

Testosterone comes in a small dose but has huge consequences. Explore some of the indicators and effects. ➡ Subscribe: http://bit.ly/NatGeoSubscribe ➡ Watch all clips of Explorer here: http://bit.ly/WatchExplorer ➡ Get More Explorer: https://on.natgeo.com/2kjK3ZO About Explorer: Explorer, the longest-running documentary series in cable television history, honored with nearly 60 Emmys and hundreds of other awards, continues as a series of major specials on the National Geographic Channel. In the course of more than two thousand films, ….  Read More

Coronavirus anxiety and quarantining could increase eating disorder risk. Here's what to look out for.

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Coronavirus anxiety and quarantining could increase eating disorder risk. Here’s what to look out for. Social distancing, stockpiling, and quarantining to prevent the coronavirus could put people increased risk of disordered eating. Read More… Intermittent fasting may be a bad idea during the coronavirus pandemic, according to experts Intermittent fasting and other diets that restrict calorie intake could just put additional stress on your body during an already-challenging time. Read More… Coronavirus: Everything you need ….  Read More

Importance of DHEA in Men and Women | DailyDocTalk 33

0 commentsUncategorizedAndrogen HormonesBioidentical Hormone ReplacementBioidentical HormonesDHEADr TimmermansDrew TimmermansExosomesFunctional MedicineHormone Replacement TherapyNaturopathic DoctorNaturopathic Medical DoctorNaturopathic MedicinePlatelet Rich PlasmaRegenerative HealingRegenerative PerformanceStem Cell Therapytestosterone

DHEA is an important hormone for both men and women, and has both direct and indirect effects in the body. As the most abundant adrenal and gonadal hormone in the body, it’s important to understand why it’s important. Thank you so much for watching. My hope is to create a community where you feel like I provide value to your life. If you feel this is the case, please take a second to introduce yourself, ….  Read More

Biolayne review from a complete weight lifting novice

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I’ve used biolayne.com for my weight lifting programs since July this year. Spoiler alert!!!! I love it! It works extremely well. I think it’s good value for money and functionally it really supports me building strength and muscle. I highly recommend it and they are not paying me to say this I promise. #biolayne #weighttraining #vlog #wellness #weightlifting #vlogger #review #weighttrainingplans

MORE STORIES OF THE GOLDEN ERA with JERRY BRAINUM & BILL GRANT

0 commentsUncategorizedbill grantBILL TALKBodybuildingBrainumeraFitnessgoldenGolden EraGrantGymheathhodgetwinsJerryMusclemusclesNutritionOLD STORIESpro wrestlingricric drasinrics cornerstoriesweightsworkout

JERRY , RIC AND BILL TALK OLD STORIES AND NUTRITION FROM THE GOLDEN ERA PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

The Power Of Suggestion (Placebo)

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#PlaceboEffect #ThePowerOfSuggestion #Mind In this video we discuss how powerful placebo is and why “It worked for me” doesn’t really mean shit for the rest of us. Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne