Author: Admin

Vegan Gainz vs Layne!!! (shots fired)

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BS3 Underground, Online And In Person Training with Bios3: www.Bios3training.com bios3training@gmail.com 5% nutrition (Rich Piana) http://5percentnutrition.com/ GASP and BETTER BODIES CLOTHING https://elite1fitgear.refersion.com/c/1ea0d for GASP and BETTER BODIES CLOTHING! Bio-Built Workout tv on youtube Alternate Bios3 channel! https://www.youtube.com/channel/UCpBRwUaTaFFkgVfYIKjKo-A ill pump you up https://www.youtube.com/user/IllPumpYouUpcom My Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl My Facebook https://www.facebook.com/jerry.ward.923 My Instagram http://instagram.com/jerrywardii# My Twitter https://twitter.com/LucianbagwellN DNA Testing ‘The promo code is SetPointJerryWard That will give all viewers a $49 discount on the test at MTLFitness.com

Keepin’ Up With Me! HB

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#HollyBaxter #KeepinUpWithMe Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Shame on Mike Pulcinella: “The Clueless Competitor” (Review)

0 commentsUncategorizedBodybuildingDisabilityIFBBInternational Federation Of BodyBuilding & Fitness (Organization)Mental Illness (Disease Or Medical Condition)Mentally IllMentally IncompetentMike PulcinellaMuscle MedsMuscular Development (Magazine)National Physical Laboratory (Organization)NPCThe Clueless CompetitorWeider AMI

Mike Pulcinella interviews a man he suspects to be mentally incompetent, then follows him around the expo, filming as people mock him and laugh at him – some to his face, some behind his back. This video has gone viral in the years since, with trolls using frames as photos and animated gifs on popular message boards. Mike’s video will likely haunt the disabled man the rest of his life. Kudos to Jerry Brainum of ….  Read More

Fecal Transplant In A Pill…

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#WhatTheFitness #Biolayne The fitness industry is full of…. poop. No seriously! it really is. So how do we solve that? Easy, relax and just take a pill. And just like that, all your problems will be solved. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder ….  Read More

Layne Norton Interview after the 2012 APF Europa

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IFPA professional natural bodybuilder and natural powerlifter Dr. Layne Norton at the 2012 Europa Show of Champions in Orlando, Florida. To watch Layne’s video from the meet, go to: To find Layne online, check out: http://www.biolayne.com http://www.youtube.com/user/biolayne http://www.facebook.com/BioLayne http://www.facebook.com/LayneNorton Tweets by BioLayne For more bodybuilding news and information, check out: http://www.bodybuildingpro.com http://forum.bodybuildingpro.com

E-Weightloss Program 14 Day Trial $1 / 6 Month Subscription $74 @ Noom

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E-Weightloss Program 14 Day Trial $1 / 6 Month Subscription $74 @ Noom I begrudgingly decided to try this but procrastinated too long to get this deal: https://www.ozbargain.com.au/node/595815 or this one: https://www.ozbargain.com.au/node/597566 this is the best deal I could find at the moment. Total today A$1 Price after t… Read More… Rebel Wilson flaunts her 30kg weight loss in leather look leggings Rebel Wilson continues to celebrate the staggering weightloss she worked so hard for ….  Read More

Testosterone doesn’t build muscle???

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#Testosterone #LayneNorton Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum on Fish Oil + the Suspect Vitamin + Bempedoic Acid vs. PCSK9i vs. Gary Taubes

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietFish OilguruHealthHealthspanhormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionSupplementsupplement scienceTelomeresThe Long Livedvitamin eweight loss

TIMESTAMPS await Jax. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Fasting Length Depends on Your Body Fat %, Fitness Level w/ Ted Naiman

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Dr. Naiman discusses a simple fasting framework that we can all follow and learn from! Support your fast with MYOXCIENCE DIY Electrolytes: http://bit.ly/best-electrolyte Connect with Dr. Ted: http://www.thepediet.com Related Interview: https://youtu.be/g6fY7grEsaQ ————–Sleep & Camera Tools You NEED!———————– Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right ….  Read More

Keeping Up with Me HB – Episode 20

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LOADED WEEKLY UPDATE! This weeks update is jammed packed with EVERYTHING! I talk about my new favorite feature release on @carbondietcoach along with some insight into my training and the changes I’m making to help move me closer to my goals! If you guys haven’t taken a look at my coaching app, click the link below to check it out!! Links & Inquiries: CARBON DIET COACH http://onelink.to/suf72v ONE ON ONE COACHING Coaching WORKOUT BUILDER Workout ….  Read More

LAYNE NORTON & DAVE PALUMBO ON CALORIES VS. MACROS!

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Layne Norton (biolayne.com) joins Dave Palumbo for the long awaited episode of GuruTalk. Norton, a well respected mind among the bodybuilding community, found disagreements with comments made by Palumbo in a previous video regarding his views on macros and calorie counting. The two hash out their theories and what they believe best suits the nutritional needs of bodybuilders and competitive athletes. It’s GuruTalk, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an ….  Read More

Lose Weight, Look Great..with just one pill….

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#Golo #WhatTheFitness #LayneNorton The fitness industry does not disappoint. This latest segment comes from Golo, magic in a pill. Time to debunk some bullshit. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Answering Your Questions! (How To Scale Down Your Cardio)

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#Cardio #Q&A #HollyBaxter Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Hydroxycut Launches New Brand Campaign: “No Fads. Just Weight Loss.”

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Hydroxycut Launches New Brand Campaign: “No Fads. Just Weight Loss.” Launching 2021, the campaign will reignite the motivation and hope behind the weight loss journey while shining a new light on the effectiveness resilience… Read More… Hydroxycut Launches New Brand Campaign: “No Fads. Just Weight Loss.” Launching 2021, the campaign will reignite the motivation and hope behind the weight loss journey while shining a new light on the effectiveness and… Read More… Daisy May Cooper ….  Read More

New study on “How to Lose Weight & Keep It Off”

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#LoseWeight #Health #Biolayne Study: https://www.tandfonline.com/doi/full/10.1080/17482631.2020.1862481 Losing weight and keeping it off is HARD. A recent systematic review has identified the key characteristics that are important for long term weight loss success. In this video I break down this study. The characteristics identified in this video can be found even more in depth in my book, Fat Loss Forever, available here: https://biolaynestore.com/collections/accessories Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my ….  Read More

Woman reveals life saving surgery helped her to shed almost half of her body weight

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Woman reveals life saving surgery helped her to shed almost half of her body weight Amanda Smith, 49, from Belper, was abused in the street and laughed at when she briefly tried to join the gym, when her weight soared after the death of her daughter Paris from a heart attack. Read More… Tracy Beaker ‘Bouncer’ Plakova actor looks unrecognisable in shirtless snaps He played ‘Bouncer’ Plakova in the famous CBBC drama, The Story of ….  Read More

Testing Layne Norton’s Flexible Diet (IIFYM)

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Layne Norton recently appeared on the Joe Rogan experience to discuss the benefits of a flexible diet, also known as if it fits your macros. Layne argued that calories, not carbs or fat, are the most important thing when it comes to fat loss. The advantage of a Keto Diet, Vegan Diet, Carnivore Diet, or any other diet is simply that it allows people to naturally restrict their caloric intake. With a flexible diet, Layne ….  Read More

Artificial Sweeteners Make You Hungry?

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Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

JOHN MEADOWS BACK TO TRAINING!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Derrick Oslan George Peterson Sheila Bleck John Meadows Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

Dennis Wolf Answers: The Right Way To Bulking & Cutting In Bodybuilding

0 commentsUncategorizedBodybuildingBulkingCuttingDennis WolfDennis Wolf bodybuilderDennis Wolf interviewDennis Wolf OlympiaDennis Wolf retiredFitnessGeneration IronWeight Training

READ full article: https://generationiron.com/dennis-wolf-bulking-cutting/ Dennis Wolf details the correct way to go through the bulking and cutting process in bodybuilding. While not every bodybuilder commits to this, the bulking and cutting cycle is a common routine most competitive bodybuilders go through. The overview is relatively simple. Bulk during the offseason to build more mass. Cut down your weight in the prep leading up to a competition to tighten your conditioning. While this sounds simple enough ….  Read More

Metabolic Health & This Pandemic…

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#MetabolicHealth #WhatTheFitness Today’s What the fitness is a special one so grab your popcorn and a drink and get ready for some good old science…. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Bodybuilding Legends Podcast #182 – Jerry Brainum – 1990 In Review, Part Two

0 commentsUncategorized1990 mr olympiaArnold ClassicBodybuildingbodybuilding drugsbodybuilding historybodybuilding steroidsfrancis benfattoifbb bodybuildinglee haneylee labradamike christianmr olympiamr usanpc nationalspro bodybuildingRich GaspariShawn Raysteroid testing

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on the Bodybuilding Legends Podcast to review the year 1990 in Bodybuilding. Included in the discussion is the 1990 NPC USA, won by Aaron Baker, and the 1990 NPC Nationals, won by Alq Gurley. Jerry and host John Hansen also discuss the 1990 Mr. Olympia, the only drug tested Olympia ever held and the emergence of the rival WBF organization and ….  Read More

Why Your Calories & Macros Don’t Match In Your Food Tracker

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#Calories #Macros #FoodTracker Our nutrition coaching app also has a tracker included for your convenience. We have developed a solution to this problem with our ‘Macro Calories’ feature so that your macros ALWAYS match your calories in our tracker. Download here: http://www.joincarbon.com Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts ….  Read More

KEONE PEARSON BEEFS UP TO 210!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Etila Santiago Samson Dauda Keone Pearson Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

Answering Your Questions! (Taking 2 Days At Maintenance)

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#Nutrition #Health #HollyBaxter Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Layne Norton talks PHAT training with Ben Coomber – Podcast 62

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http://laynenortonuktour.co.uk – Today I talk to Layne Norton for podcast number 62. Layne has an incredible training template called PHAT. I interview Layne on this template of training and ask why it is so effective and how to go about using it for improvements in performance and body composition. Layne and I also release details of our UK tour together…. Uk tour dates & details: http://laynenortonuktour.co.uk Layne’s website: http://www.biolayne.com Layne on Twitter: https://twitter.com/BioLayne layne on ….  Read More

Tom Terwilliger on Competing Against 90’s Greats & MINDSET of a Champion!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCtom terwilligertom terwilliger bodybuildertom terwillinger mr americaWeight Training

1989 and 1991 Mr. Olympia contestant Tom Terwilliger joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terwilliger, a protege of Bob Gruskin, talks about his favorite memories on and off the stage; including competing against a star studded crop of bodybuilders in the 80’s and 90’s. See what Terwilliger has to say about working with the legendary Bob Gruskin, as well as how far he thought Dave could have gone ….  Read More

The Smartest Way To Get Lean In 2021 (Shredding Science Explained)

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In this video I’m asking 5 diet experts about the most effective science-based strategies for losing fat and keeping muscle. We’ll cover food quality vs IIFYM, getting SHREDDED for a show vs getting “beach lean”, metabolism, and even fat burners and supplements. Get my Ultimate Guide To Body Recomposition here 📘 ‣ https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ Recommended Resources from my expert guests: Eric Helms ‣ His amazing Muscle & Strength Pyramid Books: https://muscleandstrengthpyramids.com/ ‣ Follow Eric: https://www.instagram.com/helms3dmj/?hl=en Cliff ….  Read More

Body Protection Compound (BPC-157) Review: Novel Healing Peptide Or Unsubstantiated Hype?

0 commentsUncategorizedAlexFergus

Body Protection Compound 157, or “BPC-157”, has taken the biohacking space by storm. BPC-157 is a “peptide”, a chain of “amino acids”. Amino acids can simply be understood as building blocks of proteins. By supplying your body with specific peptides biological processes within your body can be upregulated or impeded. Right now, BPC-157 has decent scientific justification within animal studies. High-quality human studies, however, are sparse to non-existent right now. Nevertheless, many people (mostly biohackers) ….  Read More

New Episode: Keepin’ up with me HB!

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Products & Services Links: http://www.biolayne.com https://joincarbon.com http://www.contestprepbook.com Home https://www.myglutefactory.com Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Fat Shaming DOESN’T Work… What The Fitness

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#FatShaming #WhatTheFitness Fat shaming is not only WRONG but it DOES NOT WORK to improve behaviors or lifestyle of those who suffer from obesity. This video of this poor woman who was publicly fat shamed made me sick. It’s time to destroy these assholes who do this. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of ….  Read More