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THE HISTORY OF SEROIDS IN BODYBUILDING WITH JERRY BRAINUM!

0 commentsUncategorizedBodybuildingclassic physiqueGolden EraHistoryOld SchoolSilver EraSteroidstestosterone

In this video interview with Jerry Brainum and it’s eventual introduction into bodybuilding! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince’s Gym: https://61ff89x9vvyp0sae4frp-ovke2.hop.clickbank.net/ Train with ….  Read More

Should You Supplement HMB?

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In this video, we discuss: – HMB, which is a metabolite of leucine. – How you can’t ever eat enough leucine to make HMB significant. – Supplementing HMB versus sticking with leucine or a whole protein. https://www.instagram.com/drgabriellelyon/?hl=en Home *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the ….  Read More

BETA ALANINE EXPLAINED – Should You take it?

0 commentsUncategorizedbest workout supplementsBeta Alaninebeta alanine benefitsbeta alanine benefits bodybuildingbeta alanine benefits for athletesbeta alanine dosagebeta alanine dosage timingbeta alanine explainedbeta alanine side effectsbeta alanine supplementbeta alanine supplementsbeta alanine tinglingbuild muscleFitnesswhat is beta alanine

A brief simple explanation of what Beta Alanine is without getting caught up in the minutiae in order to avoid confusion. For a detailed explanation of how Beta Alanine works and what pathways it works through listen to Jerry Brainum. He gives an excellent in depth explanation with detailed studies regarding the supplement.

Your Diet is Giving You an Anxiety Disorder | What the Fitness | Biolayne

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Get My Research Review REPS: www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Does the omega-6 to omega-3 ratio matter? | Dr. Bill Harris

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Omega-6 fatty acids are found in vegetable oils and nuts, whereas omega-3 fatty acids are primarily found in fatty fish. Although older studies showed that the ratio of omega-6s to omega-3s in blood were cause for concern, Dr. Harris explains that those concerns are likely unfounded. He notes that rather than focusing on decreasing omega-6 intake to improve the ratio, most people would probably benefit from increasing omega-3 intake instead to improve overall blood concentrations. ….  Read More

What To Eat Before, During & After Training For Max Muscle Growth

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Get a 14 day free trial with the MactorFactor nutrition app: ‣ http://bit.ly/jeffmacrofactor (remember to use code JEFF for the trial) Take my Muscle IQ Test here: ‣ http://jeffnippard.com/muscleiq I’ll be going over the correct answers in a video once I collect enough responses! Your results will be 100% anonymous. Over 50,000 people have taken it already! Get PEScience Cake Pop Protein here: ‣ https://pescience.com/discount/Jeff?redirect=/collections/all-products/products/select-protein?variant=39523531653195 Get my Ultimate Guide To Body Recomposition here: ‣ https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ ….  Read More

1980 Olympia FIXED, PEDs in the UFC, Sleeping Habits, Arnold UK | The Muscle Maturity Podcast EP. 13

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Nick Trigili, Samir Bannout & John Hansen get together to discuss current topics and stories from Old School Bodybuilding! – Shop Award-Winning OSL Supplements: http://osl.life/podcast – Instagram: https://www.instagram.com/OldSchoolLabs – Facebook: https://www.facebook.com/OldSchoolLabs Stay tuned for new episodes every Tuesday. Keep it Old School! 💰 Use Code PODCAST at checkout to save on your order. —————————————— ✅ Subscribe to Old School Labs 🔔 Turn Post Notifications on 💬 Be sure to comment! —————————————— TIMESTAMPS: 00:00 – Intro ….  Read More

Is Carb Cycling Better Than Standard Dieting? | Educational Video | BIolayne

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Get my research review for 12.99/month: www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

SUPPS The Movie documentary Alex Ardenti Jerry Brainum MALPRACTICE YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxMilos SarcevMilos Sarcev insulinmineralsMusclepaleopreworkoutsproteinrich pianaSARMsSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Eating for Physical Versus Psychological Satiation | Holly Baxter Update | Biolayne

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Biolayne Workout Builder https://biolayne.com/workout-builder/ Carbon Diet Coach http://onelink.to/suf72v REPS (Research Explained In Practical Summaries) https://biolayne.com/reps/ My Instagram https://www.instagram.com/hollytbaxter/ Team Biolayne Channel https://bit.ly/3zS2Gbs Layne’s Channel https://www.youtube.com/c/biolayne1 Accredited Practicing Dietitian APD. Holly Baxter MS Dietetics BS Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Read Studies, Not Books | Layne Norton

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In this episode, Nick sits down with Layne Norton and discusses all the nuances of modern-day health research. They dive into the distinction between bro-science versus hypothesis-centered research, how to approach reading a medical study instead of self-help books, and Layne shares a number of stories of his fitness journey throughout the years. They also cover their entrepreneurial experiences and love for body building. Layne drops a ton of scientific knowledge so bring a pen ….  Read More

Exersise and diet Mythbusters episode 1

0 commentsUncategorized#Mythbusters#OlympicsbiomechanicsBodybuildingcarbohydratesExercisesfatsJERRYBRAINUMnutrientsprotein

Jerry Brainum was a competitive bodybuilder who trained alongside the likes of Arnold Schwarzenegger. He started working out as young as 11 years old and has trained consistently for over 54 years. Anyone who has read fitness and bodybuilding magazines in the past 35 years will surely recognize him. Hes done more than (9500!) He wrote and edited for various mainstream fitness magazines such as Muscle and Fitness, Men’s Fitness, and Ironman magazine. His website ….  Read More

Does D Aspartic Acid Really Raise testosterone? The Facts.

0 commentsUncategorizedaspartic acidd aspartic acid testosteroned-aspartic acidd-aspartic acid reviewsDadavitdoes d aspartic acid raise testosteroneinfertility supplementsinfertility supportJoe CannonNatural Testosterone Boosternatural testosterone booster drinknatural testosterone increaseraise testosterone and boost sperm countraise testosterone levelsraise testosterone supplementssupplement claritytestosterone supplements for muscle growth

D aspartic acid is one of the most popular natural testosterone boosters on the market being found in many dietary supplements. Does it really work? Let’s look at the clinical research on D aspartic acid including how much was used and the results of those clinical studies. When you see the studies you can best decide if this reputed natural androgen enhancer is right for you. Video: Can Tribulus Raise Testosterone? https://youtu.be/c6PYbNH_EHQ 🔴 All my ….  Read More

Can L arginine Boost Your Sexual Performance? | Urologist explains

0 commentsUncategorizedl arginine benefitsl arginine for erectile dysfunctionl arginine reviewl arginine side effectsl arginine vs l citrullineL-ArginineL-arginine for sexual healthl-arginine supplementl-arginine supplementsl-arginine supplements benefitsmen's sexual health supplements reviewssexual dysfunctionsexual healthsexual health supplementssupplements for better sexsupplements for sexsupplements for sexual problems

L-arginine is an amino acid that helps make proteins. It also becomes the gas nitric oxide (NO) in the body. NO is important for erectile function because it helps blood vessels relax, so more oxygen-rich blood can circulate through your arteries. Healthy blood flow to the arteries of the penis is essential for normal erectile function. Thanks for watching!! Long-term high-dose l-arginine supplementation in patients with vasculogenic erectile dysfunction: a multicentre, double-blind, randomized, placebo-controlled clinical trial ….  Read More

Keto is for the Masses, Carnivore is for the Masters! | What the Fitness | Biolayne

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Saturated fat increases inflammation compared to omega 6 and omega 3 fats: https://pubmed.ncbi.nlm.nih.gov/27816052/ https://pubmed.ncbi.nlm.nih.gov/19144836/ Dietary fat increases post meal inflammation: https://pubmed.ncbi.nlm.nih.gov/28298267/ Dietary Fiber decreases inflammation: https://pubmed.ncbi.nlm.nih.gov/19223918/ Lean meats have lower inflammatory response than fatty meats: https://pubmed.ncbi.nlm.nih.gov/20377925/ Increased fruit & vegetable intake increases longevity: https://pubmed.ncbi.nlm.nih.gov/33641343/ Subscribe to my new research review REPS: www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: ….  Read More

How Low Carb Diets Affect Hormones

0 commentsUncategorizedbuild muscleexpert personal trainingFitnessHealthhealth & fitnesshormonal chancgeslow carblow carb benefislow carb dietlow carb riskslow carbs and hormonesmind pumpmind pump mediamind pump podcastmind pump radiomptvMusclestrength trainingWeight Training

In this QUAH Sal, Adam, & Justin answer the question “What are the effects of low carb diets on hormones?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full ….  Read More

Recovering From WBFF Worlds | Diet Brain, Airplane Tears and Reverse Dieting | Holly Baxter Norton

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Biolayne Workout Builder https://biolayne.com/workout-builder/ Carbon Diet Coach http://onelink.to/suf72v REPS (Research Explained In Practical Summaries) https://biolayne.com/reps/ My Instagram https://www.instagram.com/hollytbaxter/ Team Biolayne Channel https://bit.ly/3zS2Gbs Layne’s Channel https://www.youtube.com/c/biolayne1 Accredited Practicing Dietitian APD. Holly Baxter MS Dietetics BS Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

How Freddy Ortiz Trained His Arms | Freddy Ortiz Tri-Sets for Arms | Bicep & Triceps Workout

0 commentsUncategorizedarnold schwarzeneggerBeginning BodybuildingBiceps and Triceps WorkoutBuilding Massbuilding muscleBulkingclassic bodybuildingfrank zanefreddy ortizGolden Eragolds gymGym Workouthome workoutjoe weiderpumping ironTri-Sets Arm Routinevenice beachWeight Trainingweightsworking out

Freddy Ortiz stood 5 feet, 6 inches; weighed 185-195 pounds. He had 19.5 inch arms and one of the widest lat spread of his time. He was a Puerto Rican Powerhouse who was an I.F.B.B. Mr. America and Mr. Universe winner. In today’s episode; Freddy takes you through his Arm Blasting Routine that helped him build some of the best arms The Golden Era has ever seen. His routine of employing “Tri-Sets” for his biceps ….  Read More

Is Your Diet Making Your Liver Fat? | Educational Video | Biolayne

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Study Mentioned: https://www.frontiersin.org/articles/10.3389/fnut.2022.987921/full Subscribe to My Research Review REPS: biolayne.com/REP Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

MAXIMUM INTENSITY FOR MAXIMUM HYPERTROPHY & PAPER THIN SKIN! THE TOM PLATZ INTERVIEWS EPISODE 7

0 commentsUncategorizedarnoldbeachBodybuildingclassic physiquefrank zaneFreakyGolden EranaturalOld Schoolsalt waterShreddedSilver ErasquatSquatsSteroidssunThe Golden EagleThe Quadfathertom platzVascular

In episode 6, Tom Platz describes his experimentation with steroids and diet to achieve a freakier look! Enjoy! Check your Testosterone Levels w/ the Sponsor of today’s video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Tom Platz and Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% ….  Read More

205 – Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

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View show notes for this episode here: https://bit.ly/3OLk9aH Become a member to receive exclusive content: https://bit.ly/3vRccYQ Sign up to receive Peter’s email newsletter: https://bit.ly/3vWbSIa —– Layne Norton holds a Ph.D. in nutritional sciences and is a physique coach, natural bodybuilder, and previous guest on The Drive. In the first half of this episode, Layne dives deep into the topic of energy balance, including the role that macronutrients and calories play in weight loss. He describes ….  Read More

Nutrition Information on the Internet: How accurate is it?

0 commentsUncategorizedMisleading nutrition informationNutrition truth

I meant to post this video last week, but I mistakenly posted another video under a similar title. But this is the correct video. For furthur and more in depth information about nutrition;exercise science; anti-aging research; effective fat loss techniques; supplement science; hormonal therapy; ergogenic aids that work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com.

Can Using MK-677 Cause Brain Damage?

0 commentsUncategorizedanxietyBlood glucose levelsbrain damageBrain HealthCompoundEnhanced FearFear LevelFear MemoryFood IntakeGHGH LevelsGH SecretagogueGhrelinGhrelin LevelsGhrelin SecretionGrowth HormoneGrowth Hormone DeficiencyHgHhrtHungeributamorenIGF-1InsulinInsulin ResistanceLionel Messimental healthMK-677moodMore Plates More DatesOver-eatingPEPTIDESPost-Traumatic StressPubertyRat ModelsSARMsstressStress Levels

📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code “MPMD” for 10% off your entire order 💡 https://intelligent.shop/derek (Intelligent Shop – Gorilla Mind’s Sister Company For Niche Products) discount code “MPMD” for 10% off your entire order ⚕️ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791 🧪 Blood Work: http://bit.ly/2wI3k9J 🧴 The Best Hair Loss ….  Read More

Mimoh Yuvraj Ka क्या Placing Aya || Tokyo Pro Show 2022 || Top mai आया Ya Nahi

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Mimoh Yuvraj Ka क्या Placing Aya || Tokyo Pro Show 2022 || Top mai आया Ya Nahi #proshow #tokyo #bodybuilding Copyright disclaimer under section 107 ot the copyright act 1976 allowance is made for fair use for purpose such as criticism comment, news , reporting , teaching, scholarship and research fair use is a use permitted by copyright statute that might otherwise be infringing . Non profit, educational or personal use tips the balance in ….  Read More

New Science Says Plant Protein is Superior | What the Fitness | Biolayne

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Subscribe to REPS (My Monthly Research Review) www.biolayne.com/reps Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jay Cutler: Today’s Level Of Bodybuilding Competition Has Fallen Off Due To Expansion | GI Vault

0 commentsUncategorizedBodybuildingbodybuilding competitionCompetitionFitnessGeneration IronGeneration Iron 3jay cutlerJay Cutler bodybuilderJay Cutler interviewJay Cutler OlympiaWeight Training

READ full article: https://generationiron.com/jay-cutler-bodybuilding-quality-fallen/ Jay Cutler explains how the growth of bodybuilding has led to a less deep lineup of competitors in Men’s Open. There has been a lot of back and forth conversation about the modern era of bodybuilding and what the future holds. This is specifically focused on the Men’s Open division. Many, including some legends, have stated that today’s bodybuilders could not hold up to the 90s era or earlier. During our ….  Read More

Dr. Layne Norton uncovers if artificial sweeteners are REALLY affecting your health!

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Love diet soda? Could it be toxic!? Dr. Layne Norton breaks down this myth, once and for all! For more information on Layne’s education courses, visit our website here: https://cleanhealth.edu.au/product-category/layne-norton/ Link to the BBC article Layne discusses: https://www.sciencefocus.com/news/artificial-sweeteners-can-turn-healthy-gut-bacteria-into-pathogens/ Link to the study Layne references: https://pubmed.ncbi.nlm.nih.gov/34063332/ Follow Clean Health on Instagram for more content like this: https://www.instagram.com/cleanhealthfitnessinstitute/?hl=en Follow Dr. Layne Norton: https://www.instagram.com/biolayne/?hl=en

Adderall and HEART ISSUES?

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GIFD Labs on AMAZON:   https://www.amazon.com/s?me=A113SASBSHZCIV&marketplaceID=ATVPDKIKX0DER BMR-4  https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine  https://www.bios3training.com/product/premosine/ Essential amino plus:  https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward :  https://www.bios3training.com nutrition solutions discount  Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few extras ….  Read More

I Was WRONG About Artificial Sweeteners? | Educational Video | Biolayne

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Subscribe to REPS: https://biolayne.com/reps/ Study Discussed: https://www.cell.com/cell/fulltext/S0092-8674(22)00919-9#secsectitle0015 Non-Nutritive Sweeteners decrease body weight & improve glycemic control long term: https://pubmed.ncbi.nlm.nih.gov/35285920/ https://pubmed.ncbi.nlm.nih.gov/32216045/ https://pubmed.ncbi.nlm.nih.gov/24944060/ https://pubmed.ncbi.nlm.nih.gov/33168917/ https://pubmed.ncbi.nlm.nih.gov/29760482/ https://pubmed.ncbi.nlm.nih.gov/30602577/ Butyrate improves glycemic control: https://pubmed.ncbi.nlm.nih.gov/35623879/ Propionate prevents weight gain in obese adults: https://pubmed.ncbi.nlm.nih.gov/25500202/ Propionate increases energy expenditure & fat oxidation: https://pubmed.ncbi.nlm.nih.gov/29134744/ B. Fragilis decreases intestinal inflammation: https://pubmed.ncbi.nlm.nih.gov/21664470/ Streptococcus may improve T2D: https://pubmed.ncbi.nlm.nih.gov/31223540/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science

0 commentsUncategorizedbest supplementsBodybuildingBodybuilding SupplementsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingStraight FactsSupplementsWeight Training

READ full article here: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST CREATINE SUPPS: https://generationiron.com/best-creatine-supplements/ Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades. What was once dominated by a small number of tried and true brands is now overloaded with hundreds of supplement companies and manufacturers. While having purchasing choice is great to best get what you need – it ….  Read More

Balancing Strength Gains & Fatigue | IPF Masters Worlds Training | Biolayne

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REPS (Research Explained In Practical Summaries) www.biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Importance Of Posing In Bodybuilding

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Posing is a big part of bodybuilding and it has a lot more benefits than just displaying your physique. In this video, I talk about the benefits of posing when it comes to building muscle and which poses to practice. Hopefully you guys find this information useful and can apply it to your training regimen. Sources https://www.muscleandstrength.com/articles/posing-get-in-shape-quicker https://www.appliedmetabolics.com/13102/does-muscle-posing-help-you-build-muscle-by-jerry-brainum-5-21/ 5 Things We Can Learn From Arnold About Building Muscle 5 Things We Can Learn From Arnold ….  Read More

What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.

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Watch the full episode and view show notes here: https://bit.ly/37MLpFi Become a member to receive exclusive content: https://bit.ly/3LxBz8D Sign up to receive Peter’s email newsletter: https://bit.ly/3y13idU ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the ….  Read More

Scientist Answers: do Eggs raise your Cholesterol??

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Do eggs raise our cholesterol? Why are eggs, cholesterol and heart disease so controversial? A look at the evidence and sources of confusion on eggs, dietary and blood cholesterol. A lot of you asked about eggs and cholesterol. There’s a lot of confusion around eggs so let’s focus on whether eggs raise blood cholesterol. Eggs have a lot of cholesterol but does that mean eating them raises my cholesterol levels? College students ate a large ….  Read More

SUPPS Movie Jerry Brainum Medical Malpractice Alex Ardenti YouTube #shorts

0 commentsUncategorized#mrolympia#musclebuilding#olympia expoalex ardentiBCAAbestsupplementsbill PhillipsBodybuildingCreatineDocumentaryfatburnersFitnessGymhomegymjoe weiderketodietmetrxmineralsMusclepaleopreworkoutsproteinrich pianaSupplementsvitaminsWheyworkout

WATCH: https://amzn.to/3p38Crx OR https://bit.ly/3ds9LGD The origins, history and evolution of the sports supplement industry by director/producer Alex Ardenti on Amazon Prime Video, YouTube Movies, Vimeo On Demand and Apple TV #shorts #supplements #creatine #whey #protein #bestsupplements #bcaa #preworkouts #fatburners #ketodiet #paleodiet #bodybuilding #documentary #fitness #muscle #workout #gym #homegym #vitamins #minerals #musclebuilding #youtubeshorts https://www.suppsmovie.com https://www.alexardenti.com

Protein Powder is Killing Your Gains | What the Fitness | Biolayne

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REPS (Research Explained in Practical Summaries): www.biolayne.com/reps Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

3 things you should know to become a successful powerlifter || Coach Tyson powerlifting experience

0 commentsUncategorizedbeginnerliftercaloriecountcaloriesCarbsdeadliftsdietplandrstrengthEatfatsfitfitestFitnessfitnesspodcastfitnessvideosfoodsfulldayofeatingGymgyminnepalHealthyliftermohitkarkinehabanunepalnepalinepalipodcastojashflexoxpodcastoxstrengthoxstrengthsystempodcastpowerliftingnepalproteinQnAsamayasamayashowSquatsstrongstrongestinnepalsushantpradhantysonmoktanweighliftingweightcutweightgainwhattoeatWhey

On this video coach Tyson has touch up on 3 key factors that will help you to become successful as a powerlifter. Leave a comment if you learn something from the video 🙌🏽 . 📌Like and subscribe!! . Website: https://oxstrengthsystem.com . Tyson : https://www.instagram.com/tysonmoktann/ . OX Instagram : https://www.instagram.com/oxstrengthsystem/ . Ojash : https://www.instagram.com/ojashflex/ . supplements: https://www.instagram.com/dietnepal/ Linktree : https://linktr.ee/OX_strength . Tyson : https://www.instagram.com/tysonmoktann/

My WBFF Worlds Las Vegas 2022 Experience | Holly Baxter Norton | Biolayne

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Biolayne Workout Builder https://biolayne.com/workout-builder/ Carbon Diet Coach http://onelink.to/suf72v REPS (Research Explained In Practical Summaries) https://biolayne.com/reps/ My Instagram https://www.instagram.com/hollytbaxter/ Team Biolayne Channel https://bit.ly/3zS2Gbs Layne’s Channel https://www.youtube.com/c/biolayne1 Accredited Practicing Dietitian APD. Holly Baxter MS Dietetics BS Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com