Author: Admin

Beta Alanine – Pre Workout?

0 commentsUncategorizedbaBeta AlaninebsncampbellCreatineEnduranceExerciseFitnessgasparihomemadehow tojack3dno xplodepowerpreStrengthTrainingworkout

Beta alanine has been shown to help with fatigue, muscle endurance and strength out put when taken in the long term. However, I prefer to take it as part of my own home made pre workout. In this video we discuss the reasons behind this. Shirts: Facebook: Twitter: Instagram:

Karela Muthia

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Karela Muthia Karela (bittergourd) Muthiya is a diabetic friendly and GF snack to be enjoyed with a cup of hot tea. Plus ts great for weightloss too. Read More… Air Fryer Avocado Fries Do you love Crispy French Fries but are cutting carbs to jumpstart your weightloss? If you answered yes then you are going to love this! Read More… Tyson Fury chases a fan to give him advice about his mental health struggles In ….  Read More

Diets are NOT all created equal! (Biolayne response)

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Want to give Tiege Hanley a try? to learn more. 9INTH LIF3. Perfect Post Elite.… BMR-4… PREmosine… Essential amino plus:… EMAIL: Online and in person training / coaching with Jerry Ward : Home nutrition solutions discount Jerry Ward code: jerry10 Jerry Ward Bios3 Facebook… Jerry Ward Personal Facebook Jerry Ward Instagram Jerry Ward Twitter……

New study disputes the benefits of popular health supplements | Nine News Australia

0 commentsUncategorizedanti inflammatoryanti inflammatory supplementsanti inflammatory tabletsBreaking NewsBrisbane NewsChannel 9Fish Oilfish oil tabletsHealthhealth supplementsMelbourne NewsNine News AustraliaPoliticsSupplementsSydney NewsVitamin Dvitamin d tablets

New research suggests that over-the-counter fish oil and vitamin D tablets don’t have anti-inflammatory effects. Subscribe: Get more breaking news at: Join Nine News for the latest in news and events that affect you in your local city, as well as news from across Australia and the world. Follow Nine News on Facebook: Follow Nine News on Twitter: Follow Nine News on Instagram: #9News #NineNewsAustralia #9NewsAUS

BioLayne Product Review – Ares Sports Rub

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In this BioLayne Product Review we take a look at Ares Sports Rub. Overall I love this product. A minor downside discussed in the video but overall a great product. To order visit: Full disclosure, since this video I have become affiliated with this product, but I highly recommend it.

Michelle Garland Shares the Benefits of DHEA Supplements

0 commentsUncategorizedbenefits of dhea for womencholesterolDHEAdhea benefits for womendhea for womenestrogen supplementHeart Healthholistic healthholistic supplementsmichelle garlandmuscle massnatural supplementssex driveSupplementstestosterone supplementzhou nutritionzhou nutrition's dhea

DHEA is a natural hormone produced by the adrenal glands. It helps boost the production of natural growth hormones that help build lean muscle mass and fight fat accumulation. It also helps improve bone density, promotes heart health, controls cholesterol levels, fights fatigue, and improves production of important sex hormones like testosterone and estrogen. In this video, Holistic Nutritionist, Michelle Garland of Plentyfullme Nutrition (, shares why it is important for you to be monitoring ….  Read More

MRI Results are in. What are my plans now?

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Herniated disc between L3/L4. I’m not giving up. I’m going to get rehab from the best and focus even harder on recovery. I will PR again. Before anyone goes on about how I must have done this from bad technique keep in mind over 50% of Americans have asymptomatic disc herniations. Even lifters like Mike Tuscherer, who most consider to have flawless form, has been very injured the last couple of years. It’s part of ….  Read More

BioLayne Brain Gains | Expo Vlog, Refeed Day, Training Camp

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I still am on cloud 9 from the Arnold! Getting to meet some of you guys was definitely the highlight, but this vlog captures a couple more– refeed day froyo and the BioLayne Training Camp! Please give this video a LIKE and subscribe so you don’t miss my next upload πŸ˜€ xoxo Don’t forget to subscribe to Amanda’s channel: β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 30% off code: MARIE 10% of code: MARIE Follow me on Instagram: ….  Read More

Artificial Sweeteners: The TRUTH!

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Dave Palumbo sets the record straight on artificial sweeteners, clarifies myths, and discusses whether they are okay to have during contest prep. It’s another RX Rant, powered by RedCon1, on SAVE 20% at! Visit: – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an member (free registration): Follow RXMuscle on Instagram: Follow RXMuscle on Facebook: Follow RXMuscle on Twitter: ….  Read More

Physique Science Episode 4 – Periodization Programming with Dr Mike Zourdos

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In this episode we discuss daily undulating periodization/programming (DUP) with one of the world’s leading researchers on the topic, Dr. Mike Zourdos, a professor of exercise science at Florida Atlantic University. If you’ve ever want to have your mind blown on training… listen in. Subscribe on iTunes: Subscribe on soundcloud:

Is Crossfit Going to Kill Me????

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In this quick video I discuss the recent article about Crossfit’s ‘Dirty Little Secret’ that has generated so much buzz and fear. I talk about why the article technically isn’t wrong, but that in my opinion it’s blowing a tiny problem up in order to generate buzz. That said, some people have experienced rhabdomyolysis and you should always consult your doctor before beginning a new exercise program. For what it’s worth, I think most of ….  Read More


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Ask the Doc – How to treat libido issues while on TRT.

0 commentsUncategorizedask the docdavemadmax6dr rand mc clainhrtjay cutler tvtrt

WEBSITE: GEAR: SUPPLEMENTS:… Instagram: Facebook: Twitter: Snapchat: MroJayCutler Dr Rand talks about libido and fertility while being on HRT.

New Breaking Research: Refeeds Reduce Metabolic Slowing During Fat Loss

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Check out the study below! #FatLoss #NewResearch #Biolayne #USF Get my books on how to lose fat: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

YOU MADE ME EAT FISH OIL! || Vlogmas Day 9

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What a cruel cruel world we live in.. after loosing the drunk bake off you voted for this cruel and unusual punishment. Watch the drunk bake off here: FOLLOW ME ERRYWURRR: Snapchat: feelingpeckish Twitter: Facebook: Instagram: Website:

Part 3 – How to Track Calories from Fiber, Net Carbs and Sugar alcohols – by APD Holly Baxter

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It is likely you have been adding and tracking your calories incorrectly. This video explains the term ‘net carbohydrates’ and how to track calories from dietary fiber and sugar alcohols as well as net carbs. To learn more about fiber watch my part 1 and part 2 videos! PART 1 – explains the different types, function and health benefits of dietary fiber PART 2 – explains how food manufactures label dietary fiber and how it ….  Read More


0 commentsUncategorizedanti agingask the docdr rand mc clainhormoneshrtjay cutlerjay cutler tvreplacementtherapytrt

WEBSITE: GEAR: SUPPLEMENTS: VOLUME TRAINING E BOOK: EAT LIKE A PRO NUTRITION E BOOK:… FREE NEWSLETTER: CUTLER CLUB: Instagram: Facebook: Twitter: Snapchat: MroJayCutler” A 46 year old man who has been on TRT for a few years already is asking Dr Rand if he could benefit from adding DHEA and or Pregnenolone to his test and Arimidex combo.

My 3 month transformation. Worked my ass off to get 12kg down in just under 4 months. Don't let anyone preach fat acceptance to you. It's a load of bullshit. This is the greatest I've ever felt. Being obese or overweight is nothing to celebrate. Thank you for the support 9gag

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My 3 month transformation. Worked my ass off to get 12kg down in just under 4 months. Don’t let anyone preach fat acceptance to you. It’s a load of bullshit. This is the greatest I’ve ever felt. Being obese or overweight is nothing to celebrate. Thank you for the support 9gag Tags: weightloss, fitness, bodybuilding 1191 points, 177 comments. Read More… CDC: Americans over 60 should stock up on food and medications and avoid venturing ….  Read More

What are Omega-7 fatty acids and what benefits do they provide?

0 commentsUncategorizedomega-7 fatty acidsPalmitoleic acid

Most people are familiar with various types of dietary fat, such as saturated fat, polyunsaturated fat, monounsaturated fat and fatty acids such as omega-6 and omega-3 fatty acids. A lesser known form of fat are omega-7 fatty acids. What they are and whey do they are explained in this video. For more information about nutrition, exercise science, supplement truths, fat-loss techniques that work, ergogenic aids, exercise science, and hormonal therapy, subscribe today to Jerry Brainum’s ….  Read More

Egg Whites Make You Fat

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What in the Sam Jackson sorcery is going on here?!? What’s next?? Water makes you fat?? Social Media never ceases to amaze me. Today’s f****ry brought to you in part by…The letter S for Stupid! enjoy. Get my ebook on how to get SHREDDED: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

BioLayne Weekly Training Log 7/10/2018

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I’m finally out of the intensive phase of my rehab and starting to lift heavy again. In this weeks training log, I show you some clips from my most recent bench press session where I worked up to 320 lbs for singles at an RPE 7. Get my ebook on how to get SHREDDED: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns – Tweets by BioLayne

Bruce Randall Lost 135 lbs. & Found His Inner Athlete

0 commentsUncategorizedCentral New YorkCrouseCrouse HospitalHospitalNYSyracuseWeight loss surgery

Weight loss surgery at Crouse Health isn’t about what you lose. It’s about what you find. Bruce Randall played high school and college sports, but as the years progressed, he moved less and gained more. After shedding pounds and his Type 2 diabetes following weight-loss surgery at Crouse, Bruce started hitting the gym. Now down 135 lbs., he’s found his inner athlete again. Register for a free weight-loss surgery seminar at Come to a ….  Read More

Creatine Bloat?

0 commentsUncategorizedBestbloatbloatingBodybuilderBodybuildingbuildbulkcampbellCreatineFitnessGainGymheathholdLoseLossmassMusclephilpowerproteinretentionStrengthSupplementTrainingWaterWeight

While creatine is one of the most beneficial supplements out there you can take, it’s also probably one of the most misunderstood ones as well. In this video we tackle the common question regarding creatine and water retention/bloating. Shirts: Facebook: Twitter: Originally uploaded June 19, 2012

I'm A Celebrity's Erin Barnett shows off extreme underboob in a tiny leopard-print bikini top

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I’m A Celebrity’s Erin Barnett shows off extreme underboob in a tiny leopard-print bikini top She’s splashed out an estimated $35,000 on plastic surgery over the years, including DD breast implants. Read More… Gemma Collins showcases her three stone weight loss in Dubai break The TOWIE star displayed the results of her three stone weight loss in a floral print maxi slip dress while she posed up a storm on the beach. Read More… Is ….  Read More