Author: Admin

Why does caffeine affect some people differently?

0 commentsUncategorizedcaffeine caffeine genetic response

Recent research explains why not everyone reacts to the ingestion of caffeine in the same way. This video explains why caffeine is helpful to many, but is not advised for others. For more information about nutrition, exercise science, fat-loss techniques that work, ergogenic aids, hormonal therapy, supplements, and much more, subscribe today to the Applied Metabolics Newsletter(www.appliedmetabolics.com). Also please tell others to subscribe to this channel.

Like a Virgin: The benefits of Extra Virgin Olive Oil

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Extra Virgin Olive oil offers a number of extraordinary health benefits including some related to cardiovascular health and fat-loss. This video explains those benefits and also describes what to look for when purchasing extra virgin olive oil. For the most in-depth information about nutrition, supplements, exercise science, hormonal therapy, fat-loss techniques that work, anti-aging research, women’s health and fitness and other topics, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter(www.appliedmetabolics.com). Also, please tell others about ….  Read More

Nutrition and Acne

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What is the role of nutrition and diet in acne flareups? Can certain suppplements and foods cause acne? For more information about nutrition, exercise science, anti-aging research, hormonal therapy, fat-loss techniques that work and other topics, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

The Truth about Cholesterol

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For the best and latest information about nutrition; exercise science, hormonal therapy;food supplements; fat-loss techniques that work; anti-aging research; ergogenic aids; women’s health and fitness, and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

Should you take Creatine?

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Hey Guys, I’m David Mathas. I’m one of the coaches here at team biolayne. And today I wanted to talk to you about creatine. In this video i’ll talk about what creatine is, as well as whether or not you should take it and if its right for you! For any questions regarding creatine or any other fitness related question, don’t hesitate to reach out to me at david@biolayne.com

Flex Wheeler Interview: Shawn Ray Is Wrong About Kevin Levrone | Iron Cinema

0 commentsUncategorizedBodybuildingComebackFitnessFlex WheelerGeneration IronInterviewIron CinemaKevin LevroneOlympiaPhysical FitnessShawn RayWeight LiftingWeight Training

This week Vlad talks further with legendary bodybuilder Flex Wheeler about his relationship with Ronnie Coleman and whether or not Kevin Levrone should really come back to Olympia. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Ahead of Love Aaj Kal, a look at how 2-film-old Sara Ali Khan became a formidable force in Bollywood – Hindustan Times

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Ahead of Love Aaj Kal, a look at how 2-film-old Sara Ali Khan became a formidable force in Bollywood – Hindustan Times Ahead of Love Aaj Kal, a look at how 2-film-old Sara Ali Khan became a formidable force in Bollywood Hindustan Times Love Aaj Kal: Here’s How Pritam’s Songs Are Crossing Milestones On YouTube Koimoi Kartik Aaryan gets mobbed by scores of fans as he gatecrashe… Read More… Why you are NOT losing weight ….  Read More

Keto Diet: Science or Bullsh*t?! ft. Layne Norton PhD

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➢ Check our Sling Shot Products and other Great content now @ https://www.howmuchyabench.net ➢ AND if you want to improve your bench now head over to https://www.howmuchyabench.net/my-account/ to get your FREE 30 Day Bench Program Now! ➢STrong Knee Sleeves: http://www.howmuchyabench.net/shop/cuffssleeves/strong-sleeves/ ➢STrong Belt: http://www.howmuchyabench.net/belts/ ➢Gansta Wraps: http://www.howmuchyabench.net/shop/wraps/gangsta-wraps/ ➢Apparel: http://www.howmuchyabench.net/apparel/ Follow Filipino Thunder @ https://www.instagram.com/filipinothunder/ Follow Smokey @ ➢ Instagram: https://www.instagram.com/lilsmokeyst/ Follow Fat Dan @ ➢ Instagram: https://www.instagram.com/stormcloud415/ Follow Nsima Inyang @ ➢ Contact: BreakTheBarCoaching@gmail.com ➢ Snapchat: ….  Read More

BodyBuilder Diet – The CARB CONFUSION Principle

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The Non BodyBuilder Diet: http://athleanx.com/x/endcarbconfusion Bodybuilders typically have a specific bland “bodybuilder diet” that they follow that allows them to get ripped and show off extreme muscle definition. The problem with this type of classic bodybuilder diet is that often times it is so restrictive that it winds up costing you hard earned muscle in the process, or the foods are just plain boring and taste awful. Most of these bad traits of the typical ….  Read More

DOUG BRIGNOLE PHYSICS OF FITNESS AND TRAINERS CERTIFICATION

0 commentsUncategorizedBodybuildingbrignolecertificationdougFitnessMusclephysicsric drasinTRAIN TO FAILUREtrainersworkout

DOUG DISCUSSES PHYSICS OF FITNESS CERTIFICATION OF TRAINERS AND GENERAL TRAINING KNOWLEDGE DBFITNESS@AOL.COM PLEASE SUBSCRIBE https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

HEALTH Men: don't ignore these symptoms

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HEALTH Men: don’t ignore these symptoms Is there a man you need to nag to seek medical advice? Read More… 28-Pound Fat Cat with ‘Flair for the Dramatic’ Looking for Home to Help Him Lose Weight Wilford is affectionate, sweet, loving and a little overweight. In fact, for a cat, 28-pound Wilford is morbidly obese, but he isn’t letting that stand in the way of him finding love for Valentine’s Day. According to the DCist, ….  Read More

Layne Norton – THE D.U.P. Biolayne @ SFN expo Seminar

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Are you looking for THE DUP?! then please, please watch this and learn. Lay back and learn for an hour of talk! http://www.biolayne.com/ https://instagram.com/BioLayne/ https://www.youtube.com/user/biolayne ❤ Please like and subscribe to help us grow the channel ❤ Let’s also be friends on social media: The Strong Girls website: http://www.thestronggirls.com/ Facebook: http://www.facebook.com/thestronggirls Twitter: https://twitter.com/The_Stronggirls IG: https://instagram.com/the_stronggirls

Story of the Jason Blaha Ordeal

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****If you have not heard anything about this situation please skip this video, it is not worth your time**** For those of you who have heard about or have followed what has happened over the last year, you have only heard one side of the story. I have been quiet giving the legal process the time and respect to run it’s course. Now that the UK High Court has made an injunction against Jason Blaha ….  Read More

Fish Oil – Important Benefits & How Much Do You Need? | Tiger Fitness

0 commentsUncategorizedab workoutback exercisebody buildingcardiochest exerciseCreatinedeadliftdietFish Oilfitness goalsgainsgoalsHealthhealthy fatsHeart HealthketoMarc Loblinernatural body buildingnatural gainsOmega 3omega 6powderspre workoutproteinpull upspush upsSARMsself caresit upsSquatsTiger FitnessTigerFitnessworkout

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara More on MTS Nutrition Fish Oil Here: https://www.tigerfitness.com/mts-fish-oil Fish oil has come under fire due to a recent study stating it does nothing for heart health. Despite this study, I still think it is a must-have supplement. Omega 6 imbalance: https://www.ncbi.nlm.nih.gov/pubmed/12442909 Mental Disorders:https://www.ncbi.nlm.nih.gov/pubmed/18640689 Bipolar: https://www.ncbi.nlm.nih.gov/pubmed/26263244 Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/16841861 Skin: https://www.ncbi.nlm.nih.gov/pubmed/2893189 Liver: https://www.ncbi.nlm.nih.gov/pubmed/22023985 Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With ….  Read More

Layne Norton Wins USAPL Southeast Regionals

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Squat – 287.5kg/633lb Bench – 162.5kg/358lb Deadlift – 317.5kg/700lb Total – 767.5kg/1692lb The first meet was just an appetizer, THIS was the comeback meet. I had to cut a bit more weight than usual for this meet (about 6 lbs in 3 days) so I felt a bit off when squats started, but I finished strong and left at least 2.5kg on each lift and probably closer to 5kg. I won the 93kg class with ….  Read More

Mobility for Powerlifters (and Bodybuilders) || Biolayne’s PH3: W9, D3

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———- Please LIKE and SUBSCRIBE! 1st Phorm: 1stPhorm.com/FraseFitness Contact Email: frasefitness@gmail.com SHOP LIFT: www.liftandbelifted.com Stay connected with me: Instagram.com/frasefitness Facebook.com/frasefitness Periscope: @frasefitness Online Coaching: frasefitness.com/coaching Want to send me stuff? (It’s a long shot, I know.. But in case you do) PO Box 580 Barrington, NH 03825

How To Bench Press: Layne Norton’s Complete Guide

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Dr. Layne Norton is a smart guy, but he’s also strong as hell! Follow his coaching tips and cues to bench press like a total beast. ► Layne Norton’s Ph3 Training Program: https://bbcom.me/2ZJn9v6 ► Layne Norton’s Complete Guide to the Bench Press: https://bbcom.me/35fBj8f ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2SNGry6 ► Subscribe: http://bit.ly/2DK5lGD The bench press is one of the most important upper-body exercises in your movement toolkit. Not only is it crucial for upper-body muscular ….  Read More

Jenna Jameson Drops 10 Pounds After Returning to Keto Diet

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Jenna Jameson Drops 10 Pounds After Returning to Keto Diet Making progress. Jenna Jameson is showing off her new figure after dropping 10 pounds on the keto diet. The Sugar author, 45, took to Instagram on Friday, February 7, to open up about her new weight loss since making the decision to return to the low-carb, hi… Read More… Physical activity is good for your appetite, too Following a dietary weight loss program can be ….  Read More

THE BIG NEWS | Biolayne’s PH3: W8, D6 (TEST DAY)

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LABL: www.liftandbelifted.com Yami’s NEW Site: www.yamimufdi.com ———- Please LIKE and SUBSCRIBE! Contact Email: frasefitness@gmail.com SHOP LIFT: www.liftandbelifted.com Stay connected with me: Instagram.com/frasefitness Facebook.com/frasefitness Periscope: @frasefitness Online Coaching: frasefitness.com/coaching Want to send me stuff? (It’s a long shot, I know.. But in case you do) PO Box 580 Barrington, NH 03825

Fitness SHOULDN’T Rule Your Life! || 1st Phorm Unboxing || Biolayne’s PH3: W8, D3

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Register for my 30-Day Challenge HERE: http://frasefitness.com/product/30-day-challenge/ Rhone Men’s Apparel Unboxing: https://youtu.be/rqJ6H_ow4VM ———- Please LIKE and SUBSCRIBE! Contact Email: frasefitness@gmail.com SHOP LIFT: www.liftandbelifted.com Stay connected with me: Instagram.com/frasefitness Facebook.com/frasefitness Periscope: @frasefitness Online Coaching: frasefitness.com/coaching Want to send me stuff? (It’s a long shot, I know.. But in case you do) PO Box 580 Barrington, NH 03825

MR AMERICA JOHN HEART TOP 10 BODYBUILDERS OF THE 70’S

0 commentsUncategorized70samericaarnoldarnold schwarzeneggerBodybuilderBodybuildersBodybuildingclassic bodybuildingdietFitnessGolden EraheartIFBBjohnmusclesnick's strength and powerNutritionric drasinrics cornerschwarzeneggerTrainingworkout

JOHN AND RIC DISCUSS TRAING AND THE 10 TOP BODYBUILDERS OF THE GOLDEN ERA. WE WOULD LIKE YOUR INPUT ON THIS AS WELL. SO MANY WAYS THIS COULD GO PLEASE SUBSCRIBE WWW.OLDSCHOOLLABS.COM WWW.YEAHIWORKOUT.COM WWW.EGGWHITESINTERNATIONAL.COM WWW.RICDRASIN.COM www.ricdrasin.com YOUTUBE MR AMERICA HEART

Flex Wheeler Interview: When I Look Back All I See Are Faults | Iron Cinema

0 commentsUncategorizedBodybuilderBodybuildingFaultsFitnessFlex WheelerGeneration IronInterviewIron CinemaPhysical FintessWeight LiftingWeight Training

This week Vlad connects with the legendary bodybuilder Flex Wheeler about his past, his thoughts on Kevin Levrone’s comeback, and whether or not Wheeler will have a comeback of his own… Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Life With Luther (Vlog #6) Nationals, CanditoTROLLINGhq, Biolayne

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This video features some of the other lifters/youtubers that were present at the USAPL Raw National Championship! Tons of footage of the event and the experience of traveling with Jonnie Candito and hanging out at the meet! Like, comment, subscribe if you can! If you would like to see the video of my Nationals performance, check out the video here! https://www.youtube.com/watch?v=CzOPnTTXlf4 Thanks for all of the encouragement! Follow me on Twitter- @LutherTraining1 Follow me on ….  Read More

Layne Gets FAT! My fat loss journey – Week 6 Update

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Hey guys, it’s week 6 of my fat loss journey and it’s brought to you in part by the letter P for Plateau…. What does that mean exactly? watch the video and find out! Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Ric’s choice for Bodybuilding Lunch

0 commentsUncategorizedarnold schwarzeneggerBodybuildingCarbsdaydietExerciseFatfat loss dietFitnessfoodfull day of eatingGymHealthIFBBlose weightMuscleNutritionPhysical Fitnessproteinric drasinric's choice for bodybuilding lunchSupplementsweight lossworkout

One of Ric’s meals e eats to maintain muscle, it varies day to day PLEASE SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Finding Maintenance Calories

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Finding Maintenance Calories What are my maintenance calories and how to find them? In this video I run down how to determine your maintenance calories and how to then calculate a calorie deficit to lose body fat and spare lean muscle mass. Home http://www.biolayne.com http://www.facebook.com/hbnutrition.com.au http://www.instagram.com/hollytbaxter

How Sleep Affects Energy Balance

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Sleep is important, we already know that. But what’s the difference between 5 hours of sleep vs 8 hrs of sleep. let’s talk about it Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Fat Burning VS Fat Loss

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Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

FLEX LEWIS: 2020 MR OLYMPIA? #askDave

0 commentsUncategorizedArnold ClassicaskdaveBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

TIMESTAMPS: 4:20 – Dave I am following your diet approach this off season. I notice if I go over 200g carbs I have a tendency to add body fat. In my case do you suggest adding additional fat? If so how much do you suggest a 200 pound male can handle at a sitting? 7:00 – Dave, as an aging male would you suggest the use of any S*RMs or peptides with my hormone replacement? ….  Read More

How to Calculate Maintenance Calories / Diet Break Macros!

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?Diet Breaks – How to calculate your new maintenance calories for a diet break? ? – If you’re new to my Channel, WELCOME and Thank you for supporting me ??? – I like science ? ? and my goal is to help as many of you guys as possible make positive changes to your nutrition ? and training??⛹?‍♀️, and thus improve your overall body composition and enhance your performance be it for a chosen sport ….  Read More

Drexel study: Physical activity is good for your appetite, too

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Drexel study: Physical activity is good for your appetite, too Researchers from the Center for Weight, Eating and Lifestyle Science (WELL Center) at Drexel University found exercise to be a protective factor in a study where participants in a weight loss program, who were following a reduced-calorie diet, engaged in exer… Read More… Fill background of linechart between values Dear All, As input I have a simple weightloss table (date, weight). I would like to ….  Read More

Deadlifts and Glutes with Brittany Lesser

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While I was out in LA I had the pleasure of going through a leg workout with Brittany Lesser. Brittany is a competitor but also an aspiring actress who isn’t afraid to shoot straight and tell it how it is. We had a lot of fun training together. Her channel: https://www.youtube.com/user/brittanylesserfitnes www.biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

Andreas Cahling More History and Stories

0 commentsUncategorizedandreas cahlingarnold schwarzeneggerBodybuilderBodybuildingEGGWHITESINTFilmFitnessfun conversationHistoryjoe goldjoe weidermuscle and fitnessmuscle beachNutritionpowerliftingric drasinrics cornerSportSteve ReevesUniverseworld gym

more fun conversation with Andreas Cahling SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…

Why Diets Fail – Episode 4: Prevent Phase

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Guys, we are back with episode 4 : Prevent Phase. Unfortunately it’s not all rainbows and butterflies. Things get serious here…DEAD serious. I go over a few things that can easily scare anyone. The good news is, it doesn’t have to be this way. But knowing the importance of dieting and what you do when you come off a diet can be the difference between success or going further back then where you were when ….  Read More