Author: Admin

1000 calories a day

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✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj Definitely agree with @joeltwinem here. If you’re not losing weight even though you’re “only eating 1000 calories a day” (or whatever other extremely low amount that would almost certainly represent a calorie deficit), then outside of very rare situations ….  Read More

Coming off Steroids…

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“Steroids were killing me” Maybe a tad extreme! But I certainly feel that if I continued down the path I was on, I’d have ended up in a nasty spot. In today’s episode I talk about how I’m finding life after stepping away from the stage and anabolic usage As mentioned in the video, I’m currently administering 150mg of Testosterone Enanthate weekly, this is keeping me in a pretty nice range, no other compounds are ….  Read More

The Calories Expert “You’re WRONG About Artificial SUGAR!” | Dr Layne Norton

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The Calories Expert, Dr. Layne Norton a former powerlifting champion & professional bodybuilder puts the sugar vs artificial sweetener argument to bed. 📺 Watch the full episode here – Studies : Non-nutritive sweetened beverages versus water after a 52-week weight management programme: a randomised controlled trial: https://www.nature.com/articles/s41366-023-01393-3 Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake: https://www.sciencedirect.com/science/article/abs/pii/S0149763407000589 ❤️ Subscribe to our main channel – www.youtube.com/TheDiaryOfACEO Follow Layne: Twitter – https://bit.ly/4ch4nA0 Instagram ….  Read More

#triceps workout exercise to build triceps muscle using body weight only #shorts

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lambe hone ki exercise lambe hone ki exercise kaise karen hight ke liye exercise girl hight ke liye exercise girl at home exercise se patle hone ka tarika bina exercise ke patle hone ka tarika patla hone ke liye kya karen gharelu upay patla hone ke liye kya kare gharelu upay gym karne ke fayde gym karne ke fayde aur nuksan gym karne ke baad kya khaye gym karne ke baad kya khaye desi gym ….  Read More

V SHRED is (NOT) a Fad Diet! | What the Fitness | Biolayne

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1 on 1 Coaching: biolayne.com/coaching Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Facts about muscle | Fitness #repair #musclerepair #muscles #muscle #facts #fitness #viral #yt

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Facts about muscle | Fitness #repair #musclerepair #muscles #muscle #facts #fitness #viral #yt fitness muscle how to build muscle exercise muscle growth build muscle bodybuilder how to gain muscle gains muscle building foods gain muscle muscles best muscle building foods how to build muscle fast muscle building diet muscle building how to get stronger muscle soreness hypertrophy muscle gain bodybuilding motivation nutrition for building muscle muscle mass build muscle faster what to eat to build ….  Read More

The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke! Layne Norton

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Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. 00:00 Intro 02:40 Making Fitness Accessible to Everyone 13:22 My Bullying Experiences Is My Driver to Help People 16:15 How to Overcome Our Food Addiction 14:15 Finding the Psychological Ways That Stop Us from Achieving What We Want 17:26 How to Build Motivation and Discipline 24:09 Setting Big Goals Stop ….  Read More

Study Shows Low Carb Causes Insulin Resistance | Educational Video | Biolayne

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Low Carb Diets Negatively Impact Insulin Sensitivity https://www.frontiersin.org/articles/10.3389/fpubh.2023.1115333/full 1 on 1 Coaching biolayne.com/coaching Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

🔥🔥🔥🔥 before and after treaning #shorts

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lambe hone ki exercise lambe hone ki exercise kaise karen hight ke liye exercise girl hight ke liye exercise girl at home exercise se patle hone ka tarika bina exercise ke patle hone ka tarika patla hone ke liye kya karen gharelu upay patla hone ke liye kya kare gharelu upay gym karne ke fayde gym karne ke fayde aur nuksan gym karne ke baad kya khaye gym karne ke baad kya khaye desi gym ….  Read More

What is like working with me!| Client Testimonials

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⚠️Want to know what it’s like to work with me? ⚠️ Here are some messages from a few of my clients who wanted to share their stories. See it all went beyond weight loss. I’m here for each of my clients, to support them in each step of the way Follow @antidiet_dietitian 🙏 👉My free ebook is out!!! Download your copy https://bit.ly/Astrid_Ebook 👉I created this FAQ about my coaching https://drive.google.com/file/d/12UoNT-qHf4PRauz2Gwa3ftULlWdjAdXv/view?usp=drivesdk 👉Apply here: https://biolayne.com/coach/astrid-naranjo #nutritioncoach #evidencebased ….  Read More

Anti-Testosterone foods

0 commentsUncategorizedTestosterone lowering foods

For the most in depth, evidence-based information about nutrition; exercise science; anti-aging research; ergogenic aids; hormone therapy; effective fat loss methods; supplement science, including which ones work and which don’t; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication that comes with over 60 years of knowledge and experience.

BIOLEAN – BioLean Reviews ⚠️WARNING⚠️ Don’t Buy BioLean Before Seeing This!

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✅✅Official Website link: 👇👇✅✅ https://tinyurl.com/trybioleanofficial BIOLEAN – BioLean Reviews (⚠️WARNING⚠️) Don’t Buy BioLean Before Seeing This! #biolean #biolean review #bioleanreview #bioleanreviews #bioleanweightloss BioLean is a product developed to assist in weight management and promote overall health. It is a dietary supplement that combines a variety of natural ingredients to aid in weight loss and support healthy metabolism. Here are some of the main benefits and functions of the BioLean product: Weight Management: BioLean is designed ….  Read More

BIOLEAN – BioLean Review 🔴 (BEWARE) 🔴 BioLean REVIEWS -BioLean WEIGHT LOSS SUPPORT

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BIOLEAN – BioLean Review 🔴 (BEWARE) 🔴 BioLean REVIEWS -BioLean WEIGHT LOSS SUPPORT BIOLEAN – BioLean Review 🔴 (BEWARE) 🔴 BioLean REVIEWS -BioLean WEIGHT LOSS SUPPORT BIOLEAN – BioLean Review 🔴 (BEWARE) 🔴 BioLean REVIEWS -BioLean WEIGHT LOSS SUPPORT ✅ Official Website: https://tinyurl.com/Bioleanofficial ✅ Official Website: https://tinyurl.com/Bioleanofficial 🔴 ((BEWARE)) 🔴 ✅ Whats is BioLean? BioLean Weight Loss Support doesn’t just focus on shedding pounds; it addresses the underlying factors that contribute to weight gain, such ….  Read More

Young Dolph Reaction 💥 Get the facts straight before u speak SIR !!!

0 commentsUncategorizedbefore you speakdolphdoubletaptv young dolphdoubletaptv young dolph reactionFactsGet facts straightget the factsGet the facts straightggo kurtHip-Hopizy blattJerry Brainumking gatememphis street newssirspeak sirStraight Factsstupid dukethe factsTraboydre 10kupdatewikid filmsyoungyoung dolphyoung dolph doubletaptvyoung dolph reactionyoung dolph reaction doubletaptvYoung Dolph 💥 Get the facts straight before u speak SIR

Young Dolph Reaction 💥 Get the facts straight before u speak SIR !!! This will be the best Young Dolph Reaction Ever. Please like, share, and subscribe. Facebook Conspiracy group: https://www.facebook.com/groups/781747971982581/?ref=share Cashapp: $bamajon63 THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY! EVERYTHING SAID IN THIS VIDEO IS “ALLEGED” meaning used to convey that something is claimed to be the case or have taken place, although there is no proof. SUBSCRIBE TO THE BACKUP CHANNEL. THEY TRYING ….  Read More

Fasting Builds Muscle? | What the Fitness | Biolayne

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Fasting reduces MPS: https://pubmed.ncbi.nlm.nih.gov/2221049/ Feeding before exercises increases MPS: https://pubmed.ncbi.nlm.nih.gov/22617396/ 1 on 1 Coaching: https://www.biolayne.com/coaching Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

🔴Layne Norton Doesn’t Even Read HIS OWN Studies!

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Another day, another example of Layne Norton embarrassing himself publicly. First of many videos on the subject. So he starts by showing 2 seconds from a 3hr podcast, where we go deep into nuance and specifics, cherry picks one sentence about plants containing carcinogens, which is factually correct, and goes on a whole tirade of sound and fury, signifying nothing. He then talks about the human data and flashes a study, and talks about how ….  Read More

New Study Says Protein Causes Heart Attacks? | Educational Video | Biolayne

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MToR Activation in Monocytes: https://pubmed.ncbi.nlm.nih.gov/38409323/ High Carb Meals Increase Inflammation & Oxidative Stress: https://pubmed.ncbi.nlm.nih.gov/22474579/ High fat meals impede flow mediated dilation & endothelial function: https://pubmed.ncbi.nlm.nih.gov/35665799/ High protein diets can help lower body fat & improve blood lipid CVD profile https://pubmed.ncbi.nlm.nih.gov/34579069/ https://pubmed.ncbi.nlm.nih.gov/19179060/ https://pubmed.ncbi.nlm.nih.gov/33502122/ High protein diets do not increase CVD risk in humans: https://pubmed.ncbi.nlm.nih.gov/36986102/ https://pubmed.ncbi.nlm.nih.gov/23587198/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com ….  Read More

Creatine & Hair Loss: The Proof

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Does creatine cause hair loss? Here is the proof you need to know about. 🔴 See these videos too See the creatine hair loss study https://youtu.be/Cb9I9WGsO1I Creatine cycling: fact or fiction? https://youtu.be/QzNjCaz0_ic ================================================================== 🔴 🔴Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW ================================================================== 🔴🔴 🔴Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH ….  Read More

10 Ways I Haven’t Regained The 65 lbs. I Lost | Don’t Lie To Your Life Coach Ep #87

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You ready for an invite to Coach Kim’s new weight loss Facebook group, or find out more about private life coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/ In Episode 87 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is reminding you that you know how to lose weight–it’s keeping it off that you want to learn. Well, this episode is all about how to be in the 5% of people that keep their ….  Read More

Do Eggs Cause Prostate Cancer?

0 commentsUncategorizedEggs and prostate cancer

Want to get the best, most informative, knowledge and experience-based information about nutrition; exercise science; anti-aging research; ergogenic aids; hormone therapy; effective fat loss methods; supplement science; women’s health and fitness and much more? Subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication on the Internet that comes with over 60 years of experience, writing ability, and knowledge. The truth is found there.

Bodybuilding Legends Podcast #292 – 1983 In Review, Part 2

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Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1983 in Bodybuilding. In Part Two of their interview, Jerry and host John Hansen talk about the major professional competitions in 1983 including the 1983 Professional World Cup, the 1983 Night of the Champions, the 1983 Mr. Olympia, the 1983 Grand Prix tour and the 1983 Caesar’s Grand Prix. ….  Read More

Layne Norton Doesn’t Even Read HIS OWN Studies!

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Another day, another example of Layne Norton embarrassing himself publicly. First of many videos on the subject. So he starts by showing 2 seconds from a 3hr podcast, where we go deep into nuance and specifics, cherry picks one sentence about plants containing carcinogens, which is factually correct, and goes on a whole tirade of sound and fury, signifying nothing. He then talks about the human data and flashes a study, and talks about how ….  Read More

The Problem with Calories In Calories Out w/ Jason Fung | What the Fitness | Biolayne

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My thorough Jason Fung Debunk: https://biolayne.com/articles/research/its-not-calories-its-hormones-a-response-to-dr-jason-fung/ Him trying to get a professor fired: https://twitter.com/YoniFreedhoff/status/1101140278377877508 Jason Fat Shaming: https://www.vox.com/2016/11/3/13510410/fat-shaming-tweet Jason claims to lose fat you must control insulin: https://www.youtube.com/watch?v=3d7KkyXnyB4 Jason confuses calorie counting with energy balance: https://blog.thefastingmethod.com/how-calorie-counting-wrecks-your-metabolism/ Low fat and low carb diets produce the same fat loss when calories and protein are equated between test diets: https://pubmed.ncbi.nlm.nih.gov/28193517/ Greater fat loss on a diet that produced 47% greater insulin levels: https://pubmed.ncbi.nlm.nih.gov/27385608/ Intermittent fasting does not produce ….  Read More

SARMs | THE FULL RUNDOWN

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►Beyond Research: Peptides & Liquid SARMs – ANK10 For 10% Off Home ►Beyond Max SARM Capsules: 740-785-5580 ►Anabolic Steroid Guide & SARM Guide: https://payhip.com/AnkromFitness ►Young LA Apparel: Code ANKROM for 10% off https://www.youngla.com/ ►Phone Consultations and More: https://www.ankromfitness.com ►Final Boss Performance Supplements & Anabars: http://FinalBossPerformance.com ►Calm Peak Delta 8 & CBD: Code ANK15 for 15% Off https://calmpeak.com/shop/calm-peak-d8-products/ ►Follow Me On Instagram: https://www.instagram.com/ankrom_official ***SARMs & Peptides Are For Research Purposes ONLY***

Debunking Gary Brecka’s Claims

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I’ll teach you how to become to media’s go-to expert in your field. Enroll in The Professional’s Media Academy now: https://www.professionalsmediaacademy.com/ Listen to my podcast, @DoctorMikeCheckup, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access ….  Read More

This Is The Most Underrated Fat Loss Tool EVER | Injectable L-Carnitine

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►Beyond Research: Peptides & Liquid SARMs – ANK10 For 10% Off Home ►Beyond Max SARM Capsules: 740-785-5580 ►Anabolic Steroid Guide & SARM Guide: https://payhip.com/AnkromFitness ►Young LA Apparel: Code ANKROM for 10% off https://www.youngla.com/ ►Phone Consultations and More: https://www.ankromfitness.com ►Final Boss Performance Supplements & Anabars: http://FinalBossPerformance.com ►Calm Peak Delta 8 & CBD: Code ANK15 for 15% Off https://calmpeak.com/shop/calm-peak-d8-products/ ►Follow Me On Instagram: https://www.instagram.com/ankrom_official ***SARMs & Peptides Are For Research Purposes ONLY***

You Think You Understand Autophagy…You Don’t. | Educational Video | Biolayne

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James Smith Fasting Video: https://www.instagram.com/p/C2PFaSJviIW/ Caloric restriction increases autophagy: https://pubmed.ncbi.nlm.nih.gov/37527766 https://pubmed.ncbi.nlm.nih.gov/30172870/ https://pubmed.ncbi.nlm.nih.gov/21364612/ https://pubmed.ncbi.nlm.nih.gov/32068753/ Exercise increases autophagy: https://pubmed.ncbi.nlm.nih.gov/35269762/ https://pubmed.ncbi.nlm.nih.gov/29626392/ https://pubmed.ncbi.nlm.nih.gov/30430746/ Caloric restriction in monkeys increases lifespan https://pubmed.ncbi.nlm.nih.gov/28094793/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets ….  Read More

My Blood Work On 30,000iu Of Vitamin D3 Per Day

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►Beyond Research: Peptides & Liquid SARMs – ANK10 For 10% Off Home ►Beyond Max SARM Capsules: 740-785-5580 ►Anabolic Steroid Guide & SARM Guide: https://payhip.com/AnkromFitness ►Young LA Apparel: Code ANKROM for 10% off https://www.youngla.com/ ►Phone Consultations and More: https://www.ankromfitness.com ►Final Boss Performance Supplements & Anabars: http://FinalBossPerformance.com ►Calm Peak Delta 8 & CBD: Code ANK15 for 15% Off https://calmpeak.com/shop/calm-peak-d8-products/ ►Follow Me On Instagram: https://www.instagram.com/ankrom_official ***SARMs & Peptides Are For Research Purposes ONLY***

Deconstructing Dr. Steven Gundry

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Dr. Stephen Gundry, author of The Plant Paradox, is known for his ideas about lectins. But are his claims based on sound science? A look at Dr. Gundry´s views and their scientific foundation. We also analyze Dr. Gundry´s communication style and patterns. Full podcast with Dr. Mike, Dr. Gundry and Dr. Belardo: Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia Disclaimer: The contents of this video are for informational purposes only and ….  Read More

Layne Norton Scores an Own Goal

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I try to do response videos sparingly. After watching, I hope you see why I felt this was necessary. Link to Layne’s study (fructose increased VLDL-TG): https://pubmed.ncbi.nlm.nih.gov/20483648/ Prior video: https://youtu.be/fIDWY3bHa8c?si=eBn_5slAk372LN0j Most recent Tweet on Fruit: https://x.com/nicknorwitz/status/1739636845661610128?s=20 JN paper: https://www.sciencedirect.com/science/article/pii/S002231662372806X Video: https://youtu.be/gKX2Bnii9C0?si=vreAlCQp0mqOs9Pd

The 5 Biggest Fitness Scams on the Internet in 2024 | Dr. Layne Norton’s Opinion

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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer 5 Biggest Fitness Scams on the Internet w/ Dr. Layne Norton Nutrition Coaching App – Carbon Diet Coach: https://joincarbon.com/ Follow Layne on Instagram: @BioLayne Subscribe to Layne on YouTube: https://www.youtube.com/@biolayne1 Be sure to check out http://biolayne.com for workout programs and much more + go to https://biolayne.com/reps/how-to-read-research-a-biolayne-guide/ to learn how to read research papers! More from ….  Read More

How Dangerous Are Carcinogens in Vegetables? | What the Fitness | Biolayne

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Cruciferous vegetables reduce risk of mortality, cancer, and depression: https://pubmed.ncbi.nlm.nih.gov/34929422/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Dr. Layne Norton – Founder of BioLayne | The Science Behind Health & Nutrition

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➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ About The Guest Layne Norton is a scientist, coach, author, podcaster, and world champion athlete. He has a Ph.D. in Nutritional Sciences and a BS in Biochemistry, and he is passionate about sharing his evidence-based knowledge and experience on fitness, nutrition, training, and health. He is the founder of Carbon, a nutrition coaching app that ….  Read More

Oreos Lower Cholesterol More Than Meds | Educational Video | Biolayne

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Survey paper: https://pubmed.ncbi.nlm.nih.gov/35106434/ Case study: https://pubmed.ncbi.nlm.nih.gov/35498420/ Oreo vs. Statin case study paper: https://pubmed.ncbi.nlm.nih.gov/38276308/ Triglycerides are a risk factor for Heart disease: https://pubmed.ncbi.nlm.nih.gov/27366705/ Insulin can lower LDL: https://pubmed.ncbi.nlm.nih.gov/4049242/ LDL is a causative risk factor for LDL cholesterol in Mendelian randomization trials: https://pubmed.ncbi.nlm.nih.gov/23083789/ Small LDL particles more easily penetrate the endothelium but they deposit less cholesterol, LDL particles still penetrate the endothelial but deposit more cholesterol. The net effects is no difference in atherogenesis: https://pubmed.ncbi.nlm.nih.gov/31642874/ Get my ….  Read More

Muscle Protein Synthesis Beef vs Plant

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Is beef or plant protein better at facilitating muscle protein synthesis? Muscle Protein Synthesis – Simply, a metabolic process that produces muscle protein, facilitating the maintenance or building of muscle mass. Mini Abstract: BEEF won the prize for having a greater muscle protein synthesis than the omnivorous focused meals in older adults.

Lactoferrin: The hidden gem of whey and colustrum

0 commentsUncategorizedlactoferrin benefits

For the most in depth, evidence-based no-nonsense information about nutrition; exercise science; ergogenic aids; anti-aging research; effective fat loss methods; hormone therapy; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. The only digital publication that comes with 60 years of incomparable knowledge and experience.

4 Protein Myths DEBUNKED: What You Need to Know!

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💪 Let’s bust some myths! In my latest video, I share with you guys Team Bio Layne’s top 4 protein myths that have been misleading fitness enthusiasts and health freaks alike. Whether you’re deep into your fitness journey or just starting to pay attention to your nutrition, this video is a must-watch. #ProteinMyths #HealthEducation #fitnessjourney #ProteinMyths #HealthEducation #FitnessJourney https://www.banditrising.com/ 🎓 NATIONAL ACADEMY of SPORTS MEDICINE Certified Personal Trainer (CPT) and Fitness Nutrition Specialist (FNS). 📲 ….  Read More

The Average American Eats THIS Many “Calories” PER DAY! | Reaction

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Chris Williamson claims that he learned that the TRUE root of the obesity epidemic is simply due to how much food the world consumes—NOT the quality of the food itself, citing Layne Norton, PhD, as a credible derivate of this information. Such a trite proposition, and, yet, it *continues* to be flat-out incorrect. Enjoy! ________________________________________________________________________ Subscribe to the PATREON to access ALL 3 of my videos each week… — 1 week early — Ad-free — ….  Read More

Facts about the sport of bodybuilding 2

0 commentsUncategorizedBodybuildingBodybuilding Dietsbodybuilding factsbodybuilding humorbodybuilding mistakesbodybuilding motivationbodybuilding mythsbodybuilding shortsbodybuilding side effectsbodybuilding splitbodybuilding storybodybuilding stunts your growthBodybuilding SupplementsBodybuilding TipsBodybuilding Workoutbodybuilding workout splitis bodybuilding healthyJerry Brainum bodybuildingmyths about bodybuildingnpc bodybuildingStraight Facts

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Carbs Were Invented To Neuter You Says Dave Asprey | What the Fitness | Biolayne

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Dr. Layne Norton – Founder of BioLayne | The Science Behind Health & Nutrition

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➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ About The Guest Layne Norton is a scientist, coach, author, podcaster, and world champion athlete. He has a Ph.D. in Nutritional Sciences and a BS in Biochemistry, and he is passionate about sharing his evidence-based knowledge and experience on fitness, nutrition, training, and health. He is the founder of Carbon, a nutrition coaching app that ….  Read More