Drugs n Stuff 169 Dave Crosland & Scott McNally TIME STAMPS BELOW
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3:00 Why do people give up on their goals?
8:30 Building a routine around 1 aspect of bodybuilding at a time
14:30 Learning to activate the lats
18:30 Scottβs βsecretβ to growing a lagging back
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Reach out to the guys for Coaching!
πͺ Dave : http://www.croslands.org.uk
πͺ Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
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