On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide.
In partnership with his expertise, he is the author and co-author of 11 books, articles and blog posts and the host of the popular podcast: Living 4D. He is also an international presenter and consultant for organizations such as the Chicago Bulls, and the US Air Force Academy.
Today he shares with us:
• Why biohacking is one of the biggest scams in fitness
• Everything you need to know about psychedelics helping you find your purpose
• And why the fitness industry isn’t as progressive as they believe they are
To learn more about Paul Chek, click here! http://paulcheck.com/
To learn more about the CHEK Institute, click here! https://chekinstitute.com/
To learn more about the the Living 4D Podcast with Paul Chek, click here! https://www.youtube.com/@Living4DwithPaulChek
1:42 How is Paul Chek Reducing His Carbon Footprint?
8:00 How Has Paul Evolved Both Personally and Professionally in the Last 20 Years?
19:32 What Type of Education Does The CHEK Institute Provide that Changes Lives?
34:30 Why Does Ego Play Big Role In Proving Yourself to Someone in the Fitness World?
41:35 Is Biohacking a Scam?
47:18 Are Oura Rings Harming How Well You Know Your Body?
59:09 Why is There a Drive For People to Use Psychedelics?
1:08:34 Should You Use Psychedelics to Learn More About Yourself & the World?
1:22:52 How Important is it to Find Your Purpose? How Do You Find Your Purpose?
1:34:36 How Do You Keep Your Purpose In Life & Not Drift From It?
1:44:35 Where Is the Fitness Industry Lacking & Why Isn’t Weight Loss Working For Most People?
1:53:25 What is Someone’s True Purpose By Joining the Fitness Industry? Are You Injuring Them More than Helping Them?
1:59:12 What is Paul Chek’s Next Chapter in Life With His Purpose?
#biohacking #psychedelics #paulchek