In this episode of the BioLayne Video Log I expand from my thoughts on the metabolic damage video log as it relates to physique coaches. What are some things to look for in a good coach? What about in a bad coach? Do you even need a coach? I address these questions in the current video log.
- BioLayne Video Log 6 – Olympia Week
- BioLayne Training Summary January 26 – February 6
- Classic Bodybuilding vs Modern Bodybuilding: A discussion with Jerry Brainum and John Terilli
- Super slimmer who shed 11 stone in seven years wishes she was still FAT
- BioLayne Video Log 32 – Understanding What ‘Toxic’ Really Means