Welcome back to another episode of Coach’s Corner! In today’s episode, Coach David Mathas is back to explain where people go wrong with carbohydrates. Will they make you fat? Are they the most important macro for weight gain? How do they effect performance? Check out the episode and leave a comment if you have any questions for the team. For coaching inquiries: david@biolayne.com For IG: @mathasfitness Team IG: @teambiolayne
Please hit that red SUBSCRIBE button! Check Out Zero Fasting! https://go.zerofasting.com/s/thomas-2020-promo This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram:
‘Carb Blockers’ are not new. They have been around for over 15 years and various supplements have used them to sell people ‘easy’ ways to lose fat. While white kidney bean extract can inhibit carbohydrate digestion, this does not necessarily lead to large amounts of fat loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284421/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take?
Before you dive head first into the unknown, in today’s video I share some important points for you to consider when it comes to setting up and planning out the duration of your reverse. In my next video, part 3, I’ll jump into the specifics on how to make adjustments to your calories. Here is what’s covered in today’s video: • Why are you reversing? The different groups of people who will benefit from a
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes
Much has been made of the role of the elevations in ‘anabolic hormones’ in response to resistance training, however there is little data to support the role of their short term increases in the role of muscle hypertrophy. In this video, I break down what the data REALLY says. References: Short term changes in hormones from training do not increase hypertrophy: https://pubmed.ncbi.nlm.nih.gov/19910330/ Resistance training induced hormone increases do not enhance MPS: https://pubmed.ncbi.nlm.nih.gov/19736298/ Muscle Growth is
READ full article: https://generationiron.com/anabolic-doc-steroid-alternatives/ SHOP ENHANCED: https://getenhanced.shop/ Dr. Thomas O’Connor, aka The Anabolic Doc, breaks down safer alternatives to steroids. Dr. Thomas O’Connor, also known as the Anabolic Doc, has dedicated his entire life to helping those affected by long term anabolic use. As a former strength athlete himself, he sympathizes with the plight of an athlete who has used steroids or other PEDs to become the best… and start seeing negative side affects down

Visiting the NPC Photo Gym

Posted by Admin on  September 22, 2021
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Category: Uncategorized
https://www.youtube.com/watch?v=zy5BJCN7RwQ Work with TeamCosmicBodies! 🔵 Coaching application https://teamcosmicbodies.typeform.com… 🔵 Coaching https://www.teamcosmicbodies.com 🔵Follow Team Cosmic Bodies Youtube Channel https://www.youtube.com/channel/UCmbc… 🔵 Our Instagrams @laurendannenmiller @kyledburns1 @teamcosmicbodies 🔵Email teamcosmicbodies@gmai.com 2021 Olympia Qualified LAUREN DANNENMILLER Purchase here https://www.teamcosmicbodies.com/product-page/2021-olympia-qualified. DISCOUNTS 🔵 Legion discount code “LAUREN” http://bit.ly/39x2KNF 🔵Ryderwear discount code “LD10” 🔵Angel Competition Bikinis discount “LAUREND” https://glnk.io/7l1/laurendannenmiller 🔵 PRO TAN “LDAN20” 🔵 Shoe Fairy “LAUREN ” https://shoefairyofficial.com/discoun… 🔵 Made2Macro “LAUREN” https://www.made2macro.com/ 🔵 https://flexlextreats.com Use Code LAUREN CONNECT WITH ME: INSTAGRAM: @laurendannenmiller

Rutin: The Little Nutrient That Could

Posted by Admin on  September 22, 2021
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Category: Uncategorized
Rurtin is an obscure nutrient that offers many health benefits. For more information about nutrition;exercise science; supplements that work; anti-aging research; effective fat-loss techniques; ergogenic aids that will boost training intensity; hormonal therapy; women’s health and fitness and much more, subscribe to Jerry Brainum’s Applied Metabolics Newsletter, www.appliedmetabolics.com. By far, the most comprehensive source for nutrition, health, and exercise.
Twitter Reacts to Kim Jong-Un’s Weight Loss Transformation After staying out of sight from the public since May, North Korean leader Kim Jong-Un has returned to shock spectators at a recent military parade in Pyongyang. Many could not tell it was even him as he appeared much thinner, darker, and sported a new haircut… Read More… Chanelle Hayes dons the joggers she wore the day of her gastric sleeve surgery The former Big Broter star,
Focus on these things in order to reach your Fitness, Strength and Nutrition Goals: 1)Energy Balance 2)Consistency 3)Macros 4)Micronutrients 5)Meal Timing 6)Supplementation Hope you enjoy this throwback video and leave me a comment if you have any questions! Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique
Get your testosterone tested at home. Use 30% off coupon code: LEAN30: https://trylgc.com/LiveLean. I receive compensation for referrals to LetsGetChecked. ✔ My Testosterone Level Results Revealed (Before And After Test): https://youtu.be/2a_f6Kx5GZE On today’s episode of Live Lean TV, I’m sharing 8 simple ways on how to boost testosterone naturally for men, including my personal story with lower testosterone. ✔ Take the Live Lean Body Quiz: http://bit.ly/2BAsWJ7 OTHER AWESOME NUTRITION VIDEOS: ✔ 6 Natural Ways To

What Happens After a Cheat Day? | Holly T. Baxter

Posted by Admin on  September 20, 2021
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Category: Uncategorized
Hey guys! Today’s bonus post is a throwback video where I discuss cheat days, their affects and why the increase you might see on the scale isn’t entirely body fat. Thanks for watching and let me know if you have any questions in the comments! Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food
Fouad Abiad is back with another vlog with the white board in tact to show you what a pro split looks like. What is the reason we pick the split we pick and how is it beneficial to us. This should help you figure out THE TRAINING SPLIT YOU SHOULD BE DOING! SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING: Non-Competitors & Competitors – www.fouadabiad.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM
Get on The 21 Convention VIP list https://the21convention.org Make Women Great Again℠ https://22convention.com Positive Videos for Men https://21university.com Support the channel: https://the21convention.org/donate #MGTOW #Manosphere #ChangeMyMind #Feminism #viral #fails #Lizzo #Karens Top 21 Feminist Fails [PLAYLIST] Follow ADJ on Twitter https://twitter.com/beachmuscles Download our iPhone app https://apple.co/3qOhbGX Download our Android app https://bit.ly/3hGM7Vl Follow us on Spotify https://open.spotify.com/show/1kVFMU2dysjBwase4W7SJj Follow us on Bitchute https://www.bitchute.com/21studios/ Follow us on Odysee https://odysee.com/@21:7 Follow us on Gab https://gab.com/21studios Follow us on Twitter https://twitter.com/21Convention
Tony Montgomery is going over how to program for hypertrophy! _________________________ Shop Our Site: https://www.elitefts.com/ Follow Us On IG: https://instagram.com/elitefts/ Follow Us On FB: https://www.facebook.com/Elitefts/ Tweet Us At: https://twitter.com/elitefts Email Us At: customerservice@elitefts.net _________________________ #elitefts #hypertrophy #VolumevsIntensity
Citations: Composition of poop: https://pubmed.ncbi.nlm.nih.gov/26246784/ Fiber impact on stool volume: https://pubmed.ncbi.nlm.nih.gov/26950143/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Robby Robinson thinks that mass monster size is making the sport look bad and was disappointed in how far Ronnie Coleman took it. While mass monster size was slowly creeping into pro bodybuilding before Ronnie Coleman. Ronnie ultimately solidified the mass monster aesthetic. His 8x Olympia reign and incredible massive size changed the standard for Men’s Open pro bodybuilding. Today, some people think the mass monster aesthetic has gone too far. Robby Robinson is one
Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
The reality of burning fat & building a thick neck at the same time. Instagram: https://www.instagram.com/outalpha/ —————————————- Jed North – OUTALPHA – For 20% Entire Order https://jednorth.com/?aff=137 —————————————- 5% off Naturally Enhanced Using Code “ADF” Naturally Enhanced —————————————- My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/ —————————————- Nutrition Guide: http://outalpha.com/tad —————————————- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult
Nutrition headlines were recently shaken up with a paper authored by several noted Low Carb Proponants (David Ludwig, Gary Taubes, etc) was published in the American Journal of Clinical Nutrition (Link: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073 ) This paper was a narrative review (ie opinion piece) regarding the Carb-Insulin Model (CIM) of obesity and it’s many criticisms. While this opinion piece received a lot of press, it STILL did not address the core criticisms of the CIM, nor does
Varicose veins: What are they, how do we get them and how are they treated?
In today’s Carbon Diet Coach check in I have to decide if I should Reverse Diet or switch to Maintenance. Download Carbon-http://onelink.to/suf72v Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
This video discusses the importance of high density lipoprotein cholesterol (HDL) and how to manipulate it for better health and disease prevention. For more information about nutrition;exercise science;ergogenic aids; Food supplement science; hormonal therapy; fat-loss techniques that work; Anti-aging research you can use today; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter. www.appliedmetabolics.com, by far the most comprehensive source of information and truth on these topics.
My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 45% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VITVIP for 37% OFF ▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: http://my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: https://www.facebook.com/IgorOpeshansky ➢ Jordan’s Channel: https://tinyurl.com/gpf52um
MILOS IS BACK! Milos Sarcev joins Dave Palumbo on an all-new episode of GuruTalk, the show where RXMuscle brings together the brightest minds in bodybuilding to talk about the science behind bodybuilding and bodybuilding-related topics. On today’s episode, the two talk about safe and effective usage of diuretics and water protocols. This topic comes up a lot during the course of the competition season, and especially so during the lead up to the Olympia. It’s
Teen with same rare pregnancy condition as Kate Middleton vomits up to 130 times a day Breanna Schroeder, 19, was diagnosed with Hyperemesis Gravidarum (HG) in the early stages of her pregnancy as she spent entire days next to the toilet unable to move or eat Read More… Rebel Wilson shares picture of her at ‘most unhealthiest’ Wilson posted a picture of her with Novak Djokovic where she described how she’d been "indulging way too
Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
READ full article here: https://generationiron.com/mike-ohearn-bodybuilding-deaths-abuse/ Mike O’Hearn is known for being one of the most impressive bodybuilders to be all natural. Depending on who you ask, he’s also notoriously known for lying about his all-natural status. His physique is so impressive, swaths of bodybuilding fans believe he must be lying. Whether you think he’s telling the truth or not – O’Hearn has been consistent in his statements and dedicated his life towards health in bodybuilding.
Coach @jaymeslongstrom is here to answer a very popular question about alcohol consumption and how it affects muscle protein synthesis. •Alcohol has a caloric value different than carbs, fats and proteins •Alcohol has 7 calories per gram •Ethanol is the common ingredient in alcoholic drinks and is a toxin •Systematic Review PMID: 33467356 -1g of ethanol per kg body weight -less than .5g per kg body weight resulted in negative consequences -Equals about 3.5 drinks
JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc
This week’s What the Fitness reveals the miracles of just not eating food. Never eat food. If you do eat food, don’t. 24 hours is all it takes to turn your body into a fat burning miracle healing machine. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for
For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣
Links & Inquiries: Biolayne Workout Builder http://www.biolayne.com Carbon Diet Coach http://onelink.to/suf72v Beauty and the Geek Podcast https://pod.fo/e/e3186 http://www.contestprepbook.com Home https://www.myglutefactory.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Thanks to the research of David Sinclair at Harvard, I’m not only looking younger, but I’m feeling decades younger than I am at age 56. Feeling younger began for me two years ago when I started taking Resveratrol and in 2020 I started also taking NMN. This is my story leading up to my personal transformation and the ways these two supplements have impacted my life. Subscribe and join me on this journey. I have
Dairy has no impact on cancer mortality, increased prostate cancer risk only with whole milk: https://pubmed.ncbi.nlm.nih.gov/27765039/ No association between dairy and breast cancer: https://pubmed.ncbi.nlm.nih.gov/30896640/ Milk may have a protective effect on colon cancer: https://pubmed.ncbi.nlm.nih.gov/28407090/ https://pubmed.ncbi.nlm.nih.gov/32855265/ https://pubmed.ncbi.nlm.nih.gov/21617020/ No association with pancreatic cancer: https://pubmed.ncbi.nlm.nih.gov/24631943/ No association with bladder cancer (yogurt may have decreased risk): https://pubmed.ncbi.nlm.nih.gov/31209273/ Dairy associated with lower total mortality: https://pubmed.ncbi.nlm.nih.gov/30595374/ Dairy consumption associated with reduced CVD risk: https://pubmed.ncbi.nlm.nih.gov/26786887/ High fat dairy not associated with CVD
Thanks for watching guys: Check out my website for all links and products mentioned in the video:- https://www.eddiehallstrongman.com 👈 Don’t forget to Like and Subscribe to the Channel 🙏 🎥 https://www.instagram.com/felicityfilms_/ Big Love Team Beast

3 Supplements You Aren’t Taking BUT Should Consider!

Posted by Admin on  September 8, 2021
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Category: Uncategorized
We hear about the same 2 or 3 science backed supplements over and over… are there any others with solid evidence? This was a totally unscripted exchange between Ben and I (I didn’t even prompt him on the questions!) Check out his awesome channel: https://www.youtube.com/user/BCPersonalTraining Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- The “Basic” 3: ▹ Creatine: Learn more: https://www.youtube.com/watch?v=QSPmsqYRL2Y My recommended creatine supplement: Powder: https://pescience.com/products/trucreatine Pills: https://pescience.com/products/trucreatine-capsules ‣ Save $$ using discount JEFF
FILM AND EDIT BY @CALVINYOUTTITHAM Checkout My Training App, New Workouts Daily: Workouts Revive Health Supps Code CBUM: https://revivesups.com Jacked Factory Sups Use Code CBUM https://shop.jackedfactory.com/?JFArmyAffiliate=5d5acaf0c1c51&JFArmyBanner=53ef6231 Shop Gymshark https://gym.sh/Shop-Cbum2 Check out my Cameo profile: https://www.cameo.com/cbum PODCAST: https://linktr.ee/paradiseonfire https://mvmt.cc/cbum Use Code CBUM (watches and accessories) https://beatkicks.com Use Code CBUM (headphone covers)
JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Dr. Layne Norton on the Misinterpretations of Science

Posted by Admin on  September 6, 2021
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Category: Uncategorized
Thanks for Dr. Layne Norton for this interview! Check out his channel at: https://www.youtube.com/channel/UCqMBA83S0TnfTlTeE5j1mgQ 🆕 JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate-program 💊GET MY SUPPLEMENTS NOW: https://bit.ly/3kK55fm 🍴 ANABOLIC COOKBOOKS: https://bit.ly/3BAzGCV 🏆 COACHING: https://bit.ly/3mQjSaU 📩 Join My MAILING LIST: https://bit.ly/3DBpko5 INSTAGRAM: http://instagram.com/gregdoucetteifbbpro TIKTOK: https://www.tiktok.com/@therealcoachgreg?lang=en #GregDoucette #HTLT #Supplements
Scientists in Israel asked the question we all want to know: does natural immunity account for something? How does it compare to enhanced immunity? Support your Vitamin D and K levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/vitamin-d-k-2-blend Save with code: Podcast Grab the blood work cheat-sheet: https://bit.ly/3dyy4zM New to exercise? Learn how to hinge from the hips! https://courses.highintensityhealth.com/fat-loss-through-fitness   ————-Sleep & Camera Tools You NEED!———————– Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity
In this two part series I want to discuss why so many people regain the weight they’ve lost after a diet. In part one I will discuss the physiology of weight regain and why your body seems to so easily gain the weight back. In part two I will discuss how to calculate calories and macros and how to adjust diet and training specifically for a post-diet phase. If you have any questions leave me
This chest workout from James Grage can be done anywhere. He won’t be using any machines or free weights, but will instead only use resistance bands. ► Shop Undersun Resistance Bands: https://bbcom.me/3goGzNE ► Jacked at Home: Bodyweight Muscle-Building Workouts: https://bbcom.me/2ZDJY5u ► Subscribe: http://bit.ly/2DK5lGD | Why Bands, You Ask? | Bands offer the unique advantage of being portable, versatile, and dynamic. You can easily transition between exercises to get a killer, full-body workout anytime, anywhere, in
I don’t know about you guys but I will be cancelling my health insurance and rushing to the grocery store after watching this amazing video featured in today’s What the Fitness. The only thing more incredible than the power of raw fruit is the amount of evidence that is (not) provided by this wannabe Buddha. Enjoy ladies and gents! Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on
Dr. Terry Wahls shares to combat her MS, she targeted the latest science showing what nutrients brains need and found foods containing the nutrients. When she switched her focus to what she was eating her mental clarity improved and Dr. Wahl shares she was getting stronger for the first time in 7 years. Like us on Facebook: https://www.facebook.com/TheDoctors Follow us on Twitter: https://twitter.com/thedoctors Follow us on Instagram: https://www.instagram.com/thedoctorstv/ About The Doctors: The Doctors is an
⁣In this video, Dr. Layne Norton addresses the common misconception that, ‘at the end of a long diet or contest prep, you put on muscle preferentially to fat because you’re so insulin sensitive from losing fat’. ⁣⁣ Watch the video now to hear how Layne breaks down this is a pervasive thought in the bodybuilding & fitness community. Do you have any questions about this topic? Comment them below! ⬇️⁣⁣ To learn more and enrol

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