#CarbonDietCoach #App #DietCoaching Links & Inquiries: http://www.biolayne.com Books and Ebooks Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Honey: How sweet it is!

Posted by Admin on  July 15, 2020

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To obtain the most concise, evidence-based information about nutrition; exercise science;hormonal therapy;anti-aging research; fat-loss techniques that work;ergogenic aids; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

Arnold Classic Trip – Day 0

Posted by Admin on  July 14, 2020

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The Arnold Classic is the biggest fitness event in the world. Layne heads to Columbus, OH for his 14 Arnold Classic and brings YOU along for the experience. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Jerry Brainum: If Flex shows up in the best shape ever… he can win.” Flex Lewis shocked the world after he announced he would no longer compete in the 212 division. This came after he dominated with a recurring seven 212 Olympia victories. While some thought he was retiring, he later revealed that he would be bumping up to the Men’s Open division. But how will he stack up against the other top contenders? In
TIMESTAMPS: 0:00 – Disclaimer/Notices 1:20 – Intro 9:20 – Mike Israetel Opening Statement 16:11 – What does “recoverable” mean? 19:56 – Eric Helms Opening Statement 26:09 – Mike’s response to Eric: Does MRV imply a steep drop off in gains after a certain point? 33:38 – Addressing research showing moderate to be better than higher volumes 34:45 – Layne Norton’s Opening Statement 45:25 – Is the “volume trap” a concern? Should you jump straight to
In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum and I discuss recent social changes, including the prominence of ‘gold diggers,’ an analysis of Melania Trump, the changes in Californian society, the growth of groupthink, the deleterious influence of memes, and my theory on the ‘cascade of influence.’ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Goal Setting With Steve Cook & Layne Norton

Posted by Admin on  July 12, 2020

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Steve Cook and I talk goal setting. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car… http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
In this clip from next Tuesday’s podcast, Jerry Brainum tells us about his experiences with the young, ambitious Nasser El Sonbaty and reflects on his not winning the Mr. Olympia. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
#WhatTheFitness #Biolayne #LayneNorton Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum discusses tycoons and gurus with me, including Mark Zuckerberg, the Sultan of Brunei, Jeff Bezos, and Dan Duchaine. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Does Apple Cider Vinegar Burn Fat?

Posted by Admin on  July 10, 2020

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SHREDDED SPORTS SCIENCE Apple Cider Vinegar Weight Loss DISCLAIMER: The drinking acv clip at the start of this video is staged, it is not apple cider vinegar, it was a joke. Do not attempt to drink apple cider vinegar in this way. This video is not instructional, it is informational only. Jeff Nippard Video: https://www.youtube.com/watch?v=bmGVlIaqTZk Picfit Video: https://www.youtube.com/watch?v=MR4iLPc8QP0 Study referenced: 2009. Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese
In this clip from next Tuesday’s podcast, legendary bodybuilding writer Jerry Brainum and I discuss the use and misuse of jargon in science and finance, as well as the problem with appeals to authority. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity
Nicki Minaj’s Unreleased “New Body” Verse With Kanye West Trends On TikTok Nicki Minaj’s verse in Kanye West’s “New Body” is going off on TikTok, being used for transformation-style videos despite being unreleased.https://www.hotnewhiphop.com/nicki-minajs-unreleased-new-body-verse-with-kanye-west-trends-on-tiktok-news.113977.html Read More… Shilpa Shetty reveals her mantra of evergreen beauty with her fans! Actress and fitness enthusiast Shilpa Shetty Kundra shared her fitness mantra with her fans and motivated them to adopt… Read More… Vegan diet: Mum loses half of her body
#KetogenicDiet #PlantBasedDiet #Biolayne Link to study: https://osf.io/preprints/nutrixiv/rdjfb/ Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
For the best concise, up to date information about nutrition; exercise science, supplements that work; hormonal therapy; anti-aging research;ergogenic aids; fat-loss techniques that work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com).

Blindfold Taste Testing…

Posted by Admin on  July 8, 2020

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#Blindfold #TasteTest #Funny Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
Jerry Brainum breaks down the top 5 bodybuilding physiques in the history of the sport. When discussing the top bodybuilders of all time, things can get pretty heated. That’s mostly due to the fact that bodybuilding is a subjective sport. On top of it, picking the greatest of all time at anything is a subjective endeavor. Many variables such as impact on history, personality, statistics, and quality of the actual physique can all come into

Week In The Life On The Road With Layne Norton

Posted by Admin on  July 6, 2020

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I travel to Arizona, Sacramento and San Jose to collaborate with Steve Cook, Courtney King, Mark Bell and the guys at Mind Pump! http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car… http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
John Hansen Online Training – JohnHansenFitness.com – 630-915-9029 Jerry Brainum discusses who would have won at their lifetime best condition – Arnold Schwarzenegger or Lee Haney? Bodybuilding Legends Podcast BodybuildingLegendsShow.com

SUPERTRAINING | Coming Soon

Posted by Admin on  July 5, 2020

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http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car… http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
XIV Curso Avançado de Patogênese do HIV.
#CarnivoreDiet #VeganDiet #WhatTheFitness Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Dr. Thomas O’Connor, aka the Anabolic Doc, talks the realities of drug testing in bodybuilding and other pro sports. The use of steroids and other PEDs in pro sports has been a major topic of debate for decades. This has been especially true for pro bodybuilding. While major leagues such as the IFBB do not condone steroid use, they also don’t commit to any testing. Even so, other pro sports that do drug test seem

Bullying and my experience with APBS and PTSD

Posted by Admin on  July 3, 2020

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APBS (Adult Post Bullying Syndrome) affects a lot of people and it’s something I’ve dealt with for years. In this video I give my experience with bullying and how it’s affected me as an adult. I realize many people may roll their eyes and mock this video but if it helps one person it was worth it. www.biolayne.com www.avatarnutrition.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne
In this clip from my second discussion with Jerry Brainum, Jerry responds to a section of my interview with Gregg Valentino on behalf of his longtime friend Lou Ferrigno. FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

The Science Behind Training To Failure

Posted by Admin on  July 2, 2020

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#TrainingToFailure #Research #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Calcium D-Glucurate, what does it do?

Posted by Admin on  July 2, 2020

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For the most in-depth information about nutrition, exercise science, ergogenic aids; hormonal therapy, supplements that work; anti-aging research;fat-loss techniques that work; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com)

Spicy Taco Challenge (fail)

Posted by Admin on  July 1, 2020

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#SpicyTaco #FoodChallenge #Fail Links & Inquiries: http://www.biolayne.com Books and Ebooks Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com
MY PREVIOUS VIDEO – https://youtu.be/Gca7ncLbMNg Generation iron video – https://youtu.be/u5jItEiiMkA Kai Greene Ep- https://youtu.be/CF8hXLPqxZM HafThor- https://youtu.be/Cm97KLBLrBc #EddieHall #KaiGreene #Blessingawodibu #HalfThor Disclaimer : DISCLAIMER: Please don’t go out of your way to or hate on anyone I talk about in my videos, this channel is to entertain people and I usually focus on joking about what the people are doing not the individual themselves, please don’t go spreading hate it’s all for laughs Copyright Disclaimer Under

Raw Nationals 2017 Recap

Posted by Admin on  June 30, 2020

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http://www.biolayne.com http://www.apexdriveapparel.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Jerry Brainum reviews the year of 1988 in Bodybuilding for the Bodybuilding Legends Podcast. Jerry talks about the 1988 Mr. Olympia held in Los Angeles, California. Jerry also gives his opinion on who was the better bodybuilder – Lee Haney or Arnold Schwarzenegger? Other topics discussed include Phil Williams winning the 1988 Chicago Pro Show, Diuretic use by bodybuilders and Are Bodybuilders today Too Big? BodybuildingLegendsShow.com
For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Lyle McDonald’s “The Women’s Book”: ‣ http://bit.ly/jeffbodyrecomposition Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only
Milos Sarcev completely disagrees with George Farah’s recent statements about insulin use in bodybuilding. Earlier in 2020, we interviewed George Farah about a variety of topics. One of which included the use of insulin in bodybuilding. Farah was once an early adopter of using the drug as a tool for improving bodybuilding physiques. He has since denounced the drug and believes it is a danger to bodybuilding and athlete health. Milos Sarcev is the man
http://www.biolayne.com http://www.avatarnutrition.com Home http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Dr. Testosterone talks about the harsh realities of being a pro bodybuilder and using steroids. Last week, we spoke with Dr. Testosterone on his stance about where doctors should fall in the world of steroid use and bodybuilding. In our follow up segment, we go into more detail about PEDs in bodybuilding. Is there a way for competitive bodybuilders to not abuse steroids and still succeed? In our latest GI Exclusive interview, Dr. Testosterone explains
#DavePalumbo #Debate #WhatTheFitness Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Jerry Brainum discusses sodium, water intake, and the biggest contest prep mistake that makes bodybuilding muscle look flat. In the final week before a bodybuilding competition, athletes will deplete themselves in order to cut as much water weight as possible and look shredded on stage. It’s known as “hell week” and is one of the most grueling moments for any pro bodybuilder. While cutting before a show is vital in bringing in a perfect physique
In this episode of Physique Science Radio Layne and Sohee talk with Dr. Bill Campbell of University of South Florida. Dr. Campbell discusses Meal Frequency as it pertains to body composition. He also talks about his unconventional journey into research. https://itunes.apple.com/us/podcast/physique-science-radio/id903432052?mt=2 www.biolayne.com www.soheefit.com www.facebook.com/physiquescienceradio
Jerry Brainum talks about how the old school bodybuilders like Reg Park, John Grimek and Steve Reeves developed their physiques through heavy workouts and no steroids.

Fasted Exercise Better For Fat Loss?

Posted by Admin on  June 25, 2020

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#FastedExercise #FatLoss #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Dr. George Touliatos, aka Dr. Testosterone, discusses steroid use and abuse in bodybuilding. While not every athlete does it, the use of steroids in bodybuilding is quite prevalent. While technically illegal for recreational use – bodybuilders and many other athletes across all sports utilize these drugs to push the limits of athletic performance. But how dangerous is this kind of use for athletes? And do bodybuilders specifically abuse steroid doses to achieve such massive muscle?
White Liberal ‘Karen’ Has A Breakdown After BLM Activist Follows Her Home to Accuse Her of Racism “I have a black husband” started trending on Twitter on Tuesday morning after video went viral of a white liberal woman having a mental breakdown upon realizing a BLM activist followed her to her home to accuse her of racism and turn her into the next “Karen.” Read More… Get the Most Important Information about Pregnancy and Parenting
Foods you should avoid to reduce bloating and other Gastro Intestinal Discomfort. This is the shortened YouTube video which looks at some common foods that are known to cause symptoms of bloating, wind, pain and others. I discuss the nutritional management strategy for Irritable Bowel Syndrome IBS which is FODMAPS, what these are and foods to keep an eye on if you are finding you have frequent GI discomfort. Accredited Practicing Dietitian, APD. Holly Baxter,
For the most in-depth information about nutrition;exercise science;ergogenic aids;fat-loss techniques that work;hormonal therapy; anti-aging research;supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com)
This workout was done later in the day, so I went with less stim. The NutraBio IntraBlast is amazing. Love it! Home http://www.biolayne.com/ http://www.nutrabio.com/
Jerry Ward thinks insulin is very misunderstood and misused by most bodybuilders. That can be extremely dangerous. In a previous GI Exclusive interview with George Farah, we had an enlightening conversation where Farah disowned the use of insulin in bodybuilding. This was a shock as he had previously been one of the earlier coaches to promote the drug as an effective tool in the sport. His views have changed, especially after surviving cancer. When we

Battle for Your Life

Posted by Admin on  June 22, 2020

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Many people talk about what kind of life they want to create for themselves but don’t understand what it takes. In this video I give my best breakdown of how to create what you want. Want to win an awesome gift package? Be my 100,000th subscriber and win some cool stuff. www.biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For

My final response to Layne Norton…

Posted by Admin on  June 21, 2020

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In a final attempt to help clarify the conversation with Layne Norton, I recorded this video response for everyone interested in seeing the breakdown of the science. I address multiple points he brings up in his response video and go further by bringing on a special guest to answer his red herring regarding the “HMB study”. I truly hope this helps at least one person gain further clarification into this discussion and why it’s important

L-Citrulline vs Citrulline Malate

Posted by Admin on  June 21, 2020

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For all my training advice go to: www.jimstoppani.com In this video I go over L-Citrulline vs Citrulline Malate

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