Bodybuilding writer Jerry Brainum is the guest on this episode of the Bodybuilding Legends Podcast to review the 2024 Mr. Olympia contest which took place on October 11-12th, 2024 in Las Vegas. Host John Hansen and Jerry talk about the top competitors in this year’s competition and what they need to do in the future to improve. Video recorded on October 27, 2024
(Time Stamps below)

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Time Stamps:
0:00 – Start of Video
2:00 – Big Arms
5:00 – Start of Mr. Olympia Review
6:00 – Samson Dauda, 2024 Mr. Olympia
10:23 – No more Bloated Bellies
13:47 – Bodybuilders are competing older
16:15 – Samson’s rapid progress
18:17 – Nick Walker drops out of the Olympia
28:14 – Shawn Rhoden suspension
33:35 – Hadi Choopin, 2nd Place
40:10 – Derek Lunsford, 3rd Place
45:43 – Improving as Mr. Olympia
54:40 – Martin Fitzwater, 4th Place
58:37 – Incumbency Factor no longer in place