Biolane x Bliss – La maternité
À l’occasion de la fête des mères, nous avons décidé de rendre hommage à toutes les mamans incroyables qui font partie de notre vie. Pour célébrer ce jour spécial, nous avons posé quelques questions à l’équipe @bliss.stories sur la maternité ! 👶 Découvrez à travers cette vidéo ce que représente la maternité pour ces mamans exceptionnelles. 🤱 Que vous soyez une maman, une future maman ou simplement quelqu’un qui apprécie l’amour maternel, ces mamans vous …. Read More
CBUM VS MUSTAFA YILDIZ (MY HULK) #shorts
CBUM VS MUSTAFA YILDIZ (MY HULK) #shorts Mustafa yıldız my hulk m.y hulk classic physique geçti Dünyadan ve Türkiyeden Vücut Geliştirme Haberleri ( Kas Bülteni ) furkan er , emre baş , fast effect , cabbarhale , gokalaf , testo taylan , shredded brothers , kadir hoca , özgür gercel , vücut hocası , kıvanç ökten , ege fitness , sickunt fitness , sickuntfitness , sickkuntfitness , sickkunt fitness , sikunt fitness , sickunt , …. Read More
36. Layne Norton: Quick Check In Before Powerlifting America Nationals
Quick check in with the reigning 93kg M1 World Champion Layne Norton, just four days out from defending his national title at Powerlifting America Nationals in Scottsdale Arizona. Layne has a battle on his hands in the 93s, but if you know Layne, you know he’s up for the challenge. He talks about his prep for nationals, winning the world title in 2022, how he embraces competition and more. Layne competes June 3 at 2pm …. Read More
Arnold Schwarzenegger Fake Mr. Olympia Contest Cycle
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Biolane x Bliss | Les moments Biolane
Dans cette vidéo, vous allez assister à une conversation chaleureuse entre Clémentine Galey, créatrice de Bliss Stories, et Laetitia Cazemajour, Directrice image de Biolane. Elles vont partager leurs précieux souvenirs de leur parcours de maman, et se rappeler les moments vécus avec les produits Biolane. Cette discussion touchante vous fera voyager dans leurs souvenirs, vous rappelant l’importance des moments Biolane dans leur aventure de maman. 🔔 Abonnez-vous : https://www.youtube.com/@biolane202/?sub_confirmation=1 Retrouvez Biolane sur les réseaux sociaux …. Read More
Dolph Lundgren & The DANGERS of Human Growth HORMONE | Documentary
The 80’s action star who starred as Ivan Drago in Rocky Dolph Lundgren has had 8 year long secret battle with Cancer which he has only revealed until now. In this documentary he talks about his Steroid use in the 90’s with Graham Bensinger which he thinks may of been a cause which led up to this disease. I now investigate to see if there is a link between HGH and Cancer and give you …. Read More
There’s Estrogen in Your Beer! | What the Fitness | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Mr. Olympia Flex Lewis | From Barbells to Business
On this week’s episode of the Escape Your Limits Podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’ and an undeniable force to be reckoned with in the world of professional bodybuilding. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion. His sculpted physique and undeniable charisma propelled him to the top, solidifying his status as one of the most accomplished athletes in the history of …. Read More
Layne Norton: The Secret Hack to Following Through on Your Diet
Do you have trouble following through with your diet? In this episode of Habits and Hustle, I chat with Layne Norton about the different reasons why some people can stay on a diet and lose weight, while others aren’t. We discuss whether or not obesity is a choice and the psychological implications behind it that we don’t necessarily realize. Layne also shares how important it is to get your mindset right before you take on …. Read More
Jerry Brainum | A Deep Dive into Muscle Science, Supplementation & Fat Loss
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
Fish Oil & Muscle Metabolism | Educational Video | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Are BCAAs Overrated? | Straight Facts With Jerry Brainum
Branch chain amino acids, more commonly called BCAAs among fitness and bodybuilders, have always been considered a very important aspect of a …
Last Heavy Deadlift Til Nationals | Training Video | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Acne: Causes and Cures
For the best in depth information about nutrition;exercise science; hormonal therapy; anti-aging research; effective fat loss techniques; ergogenic aids; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com
Why muscle mass is critical for longevity | Peter Attia, M.D. & Layne Norton, Ph.D. #shorts
Watch the full episode and view show notes here: https://bit.ly/38Bhv6B Become a member to receive exclusive content: https://bit.ly/3Ltm95i Sign up to receive Peter’s email newsletter: https://bit.ly/3knG75C ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the …. Read More
REST TIME for Maximum Muscle GROWTH
REST TIME for Maximum Muscle GROWTH http://www.naturalgallantbodybuilding.com Check out my RUMBLE Channel: Want to Support my work? Go to Patreon: https://www.patreon.com/naturalgallantbodybuilding WANT FREE STUFF??? SIGN UP FOR MY NEWSLETTER for FREE Music and MORE: https://www.naturalgallantbodybuilding.com/newsletter-for-free-stuff.html WHAT IS FULL RANGE OF MOTION VIDEO: SHAME TRAINING, ARE YOU DOING IT? VIDEO: STRATEGIC RANGE OF MOTION FOR GROWTH VIDEO: SECRETS TO TRAINING BACK VIDEO: HOW TO GET BIG AS A NATURAL BODYBUILDER VIDEO: INSTAGRAM: https://www.instagram.com/naturalgallantbodybuilding/?hl=en CLOTHING AND APPAREL: …. Read More
Biolayne DSP’s Review
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The Ugly Truth Behind Ozempic Fat Loss Trend (It works but…)
In this video, you’ll learn the Truth behind the Ozempic Fat Loss Craze. ➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching SEMIGLUTIDE under the brand names OZEMPIC and more recently WYGOVEY. A GLP-1 Anolog, its main use was to treat type 2 diabetes but has now become extremely popular due to its weight loss effects with minimal side effects? Ozempic, Is it a weight loss miracle or a risky gamble. In this video ill dive into the science …. Read More
Myth 48: Dumbbells are better for shaping.
Don’t waste any time or effort or money on doing things that don’t work. #weightlossmyths #dietmyths #weightlosstips #trainingtips #mythsbusted @DrEricBergDC @dietdoctor @athleanx @JeffNippard @biolayne @MyproteinOfficial @JeremyEthier
Fat Burners, Semaglutide| Risks & Benefits & How they Work | Jerry Brainum.
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
Fruits and Vegetables Are Poison! | What the Fitness | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Creatine Is Anabolic and Activates Muscle Stem Cells
Creatine is easily one of the most science-backed supplements in the world. And Jerry Brainum explains why Jerry Brainum is a well-known figure in the fitness and bodybuilding industry. He is a respected writer, author, and speaker who specializes in the field of nutrition, exercise science, and bodybuilding. He is literally a walking encyclopedia on supplements and nutrition. Jerry Brainum is best known for his work as a writer and editor for various bodybuilding and …. Read More
This is what happens when you stop taking Ozempic
Dr. Jen Ashton weighs in on the popular diabetes drug used for weight loss and what patients experience when they stop taking it. SUBSCRIBE to GMA’s YouTube page: https://bit.ly/2Zq0dU5 SIGN UP to get the daily GMA Wake-Up Newsletter: https://gma.abc/2Vzcd5j VISIT GMA’s homepage: https://www.goodmorningamerica.com FOLLOW GMA: TikTok: https://tiktok.com/@gma Instagram: https://instagram.com/GoodMorningAmerica Facebook: https://facebook.com/GoodMorningAmerica Twitter: https://twitter.com/gma #gma #ozempic #medication #health
WARNING Do NOT take Ozempic or Mounjaro until you watch this
Discover the power and potential of GLP-1 agonist drugs, such as Ozempic and Mounjaro, for weight loss and Type 2 diabetes treatment in this video. We dive deep into the realm of these remarkable drugs that are altering lives by aiding in significant weight loss, reducing cravings, improving insulin resistance, and more. However, we caution viewers to understand the costs and the right channels to acquire these drugs. This discussion includes the role of compounding …. Read More
Can Stretching Alone Build Muscle? | Educational Video | Biolayne
Study: https://link.springer.com/article/10.1007/s00421-023-05184-6 Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
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The TRUTH About Collagen Protein & Its Unexpected Benefits | Mind Pump 2081
LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. The public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health; Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout** http://mapsbands.com 00:00 Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. 11:26 Nobody sits in …. Read More
What is Delphinidin?
For the most concise and evidence-based information about nutrition; exercise science; ergogenic aids; hormonal therapy; anti-aging research; supplement science; effective fat loss techniques; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com.
How to lose body fat easily and what is the best diet for you to achieve it ?
What’s the best diet for you? How do you know? Are carbs the enemy? Or is it fat ? In the midst of so much crap and misinformation here I tell it as it is, from the course I have done from @cleanhealthfitnessinstitute with nutritionist PhD @biolayne , someone who provides evidence based scientific research to his recommendations
Frank Zane About His Steroids Addiction…
Frank Zane About His Steroids Addiction… 🔵 Bodybuilding: https://youtube.com/playlist?list=PLgRE_6ZktfUIYJBwTCjeuCaa-8zFXX2zN #frankzane #bodybuilder #bodybuilding
Greg Doucette Was Right About Me (featuring Paul Carter)
Grab the Barbell Apparel x Bromley Tees and the Athletic Fit Jeans 2.0 before they’re gone! 👇👇👇 Alex Bromley Get BULLMASTIFF and many more FREE programs on Boostcamp: 👇👇👇 https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley Greg’s vid: https://youtu.be/wyVJSvcXTM8?t=288 0:00 Oooooweee! 1:30 Paul Carter’s Comment 2:28 Paul Used to Be Pragmatic 3:33 What Paul Used to Think of the Science 4:23 How Studies Have to Be Evaluated 6:55 Join My Civil Action Lawsuit 9:33 But Why Does He Still Sell These …. Read More
Tadalafil 5mg Daily Use – Cialis® 5mg Daily – cialis® 5mg how to use
Gil T explains everything about Tadalafil 5mg Daily Use or Cialis® 5mg Daily: benefits and side effects? cialis® 5mg how to use ? Should you take Tadalafil 5mg tablets / Cialis ? Cialis® 5mg how to use? This is the Cialis® 5mg review! Gil T and “TRT and Hormone Optimization” at work for you! TRT : Testosterone Replacement Therapy HRT : Hormone Replacement Therapy 🧪 ➜Use this link to get a 5% discount on your …. Read More
Scientist with NEW Data on fat, weight loss and longevity | Dr. William Li
Athletic Greens is offering our listeners a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Race to https://www.athleticgreens.com/IMPACTTHEORY now! On Today’s Episode: You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong? In this episode expect …. Read More
Creatine: The Ultimate Guide to Safe and Effective Use | Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
You Don’t Absorb Cooked Protein? | What the Fitness | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Front raise#shots#shortvideo#fitnessmantra#viralvideo#trandingshorts#bodybuilding 💪💪💪👍👍🏆🏆🏆🙏🙏🙏🙏
#shorts #shortvideo #fitnessmantra #viralvideo #fitness #trandingshorts #bodybuilding #gym bodybuilding,bodybuilding supplements,bodybuilding supplement,top bodybuilding supplements,best bodybuilding supplements,supplements for bodybuilding,bodybuilding supplements that work,best bodybuilding supplement,bodybuilding supplement reviews,taurine supplement bodybuilding,natural bodybuilding,scientific bodybuilding supplement guide,muscle building supplement,jerry brainum bodybuilding,muscle building supplement stack,bodybuilding supplementatinfitness motivation,workout motivation,broken fitness motivation,gym motivation,motivation,motivation music,alone fitness motivation,female fitness motivation,alpha motivation,cbum motivation,chris bumstead motivation,alone gym motivation,fitness & gym motivation,workout motivation music,female workout motivation,gym motivation 2023,motivational music,motivational video,motivational,fitness,fitness music,best gym motivation,fitness workoutfitness model,fitness,top fitness model,fitness model diet,fitness model …. Read More
🎬 LAYNE NORTON TALKS HDL CHOLESTEROL #shorts 🎬
🎬 LAYNE NORTON TALKS HDL CHOLESTEROL #shorts 🎬 Follow Layne → https://www.instagram.com/biolayne/?hl=en Follow Layne → https://twitter.com/BioLayne Follow Huberman → https://www.youtube.com/@hubermanlab Host: Andrew Huberman Guest: Dr. Layne Norton #hubermanlabshorts #hubermanlab #hdl #healthshortsvideo #cholesterol #hubermanshorts #nortonshorts #shorts #shortclip #shortvideo #andrewhuberman #Podcast #laynenorton #biolayne #layneshorts Clip taken from Andrew Huberman’s podcast episode #97 with Dr. Layne Norton Layne Norton aka (biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter from Tampa, Florida. He holds the world record for …. Read More
Cold Water Immersion & Fat Loss | Educational Video | Biolayne
Study: https://pubmed.ncbi.nlm.nih.gov/36599485/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
TechsanTV: Jerry S. Rawls College of Business Ribbon Cutting
The new college of business building is done and now officially open for business after the ribbon was cut to open the new building on December 17.
My Heaviest Deadlift Since 2019! | 2.5 Weeks to Nationals | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Ecklonia Cava: What is it and what can it do for you?
For the best information about nutrition; exercise science; ergogenic aids; hormonal therapy; anti-aging research; effective fat loss techniques; Supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. Take advantage of over six decades of learning and experience that cannot be matched.
NUTRITION MADE SIMPLE Dr. Joey Munoz | The Atlas Hour Ep. 18
Dr. Adam Hotchkiss and Josh Lewis sit down and discuss all things nutrition with Dr. Joey Monoz today! Dr. Munoz had a PhD in Nutrition Science. He is a Master Coach with Dr. Layne Norton’s BioLayne nutrition coaching platform. Dr. Munoz is also a scientific advisor for Layne Norton’s Outwork nutrition. Outside of coaching and advising he runs a great podcast and gives a ton of free information on his social platforms! Follow Dr. Joey: …. Read More
Check out our latest ep to learn more about fasting, supplements, and more! #creatine #bodybuilding
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
Myth 35: You have to train at a gym.
Don’t waste any time or effort or money on doing things that don’t work. #weightlossmyths #dietmyths #weightlosstips @DrEricBergDC @dietdoctor @athleanx @JeffNippard @biolayne @MyproteinOfficial @JeremyEthier
My Experience/Results With YK11
For your needs – https://halfwicked.com/ SUBSCRIBE OR I TAKE YOUR DOG Instagram – https://www.instagram.com/kennykoooo/ Barry’s Instagram – https://www.instagram.com/barryboulet/ HW Instagram – https://www.instagram.com/halfwickedlabs/ TikTik – https://www.tiktok.com/@barryboulet Discord – https://discord.gg/GJx7jvk Barry’s YouTube – https://www.youtube.com/channel/UCWPX-mJ7KhufwjbELrzs1ug LetsGetChecked – Discount KENNYKO http://trylgc.com/KennyKo Discrete at home blood work/hormone panels/STD testing Eight Sleep – Discount KENNYKO https://eight-sleep.ioym.net/doaPqQ The ultimate climate-controlled mattress Premium Clothing – INTO THE AM http://intotheam.com/KENNYKO The Best Hair Loss Prevention Shampoo – Discount Code KENNYKO https://dslaboratories.com?afmc=c4&utm_campaign=c4&utm_source=leaddyno&utm_medium=affiliate Business Inquires – …. Read More
Myth 34: Yoga isn’t a good workout.
Don’t waste any time or effort or money on doing things that don’t work. #weightlossmyths #dietmyths #weightlosstips @DrEricBergDC @dietdoctor @athleanx @JeffNippard @biolayne @MyproteinOfficial @JeremyEthier
Steroids, Supplements, and Fat Loss: Everything You Need to Know with Jerry Brainum
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s. Beyond his achievements in bodybuilding, he boasts over 30 years of experience in researching and writing about all aspects of fitness. His remarkable career includes serving as the editor of Muscle and Fitness magazine for a decade, …. Read More
OMG! Zero Calorie Bread! | What the Fitness | Biolayne
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne
Frank Zane – An Exercise I Don’t See Anymore
Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, …. Read More
Myth 31: You have to exercise for hours.
Don’t waste any time or effort or money on doing things that don’t work. #weightlossmyths #dietmyths #weightlosstips @DrEricBergDC @dietdoctor @athleanx @JeffNippard @biolayne @MyproteinOfficial @JeremyEthier