Category: Uncategorized

Squats for the modern man & woman… What The Fitness

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Well, I can say with certainty this isn’t the worse thing I’ve ever seen. But that still doesn’t make it a good product. Let’s talk squats, it’s what the fitness time! Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Brainum Tank Terminal IT Solutions

0 commentsUncategorizedchemicaldistributionindustryInformation systemsITliquidmanagementoiloil depotpetro-chemicalpetroleumportshipmentSoftwarestoragetank terminaltankertechnologyterminal

Brainum helps Tank Terminals achieve operational and commercial advantage through fully integrated IT solutions built on deep business understanding of the sector. We are proud of our successful implementations at customers in Europe and the Middle East. We are ready to further expand through partnerships in Asia and North and South America. Contact us at www.brainum.com

Tory MP Takes Government Better Health Strategy to Heart

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Tory MP Takes Government Better Health Strategy to Heart If there’s one parliamentarian who’s taken Boris’s post-ICU messaging on obesity to heart it’s Somerton and Frome MP David Warburton, who has today revealed a genuinely impressive before and after picture. Congratulations, David, you old silver fox! Read More… Video: Love Island Jack Fincham intense workout that sculpted his body Love Island Jack Fincham revealed his incredible weightloss on Instagram and shares clips of the intense workout ….  Read More

biolayne – Metabolic Damage v3.0… Damage Control (A Mechanistic Discussion) – biolayne

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Wanted to be SEXY and STAY SEXY? Start enjoying the foods whenever you want wherever you want and Let your metabolism do the work. All you have to do is click this link: http://bit.ly/2hqMSFb (If you don’t see the access button just reload the page and it will appear eventually do this also with the links below) Tried everything to be FIT and SEXY? Well maybe not everything yet. Click this links below to find ….  Read More

True Bodybuilding Program- The Art & Science of Physique Development & Physique Presentation

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#fastresults#fatloss#getbig#issa#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#patrickbetdavid#personaltrainer#personaltraining#physicaltrainer#privatecoach#putmuscle#strengthtraining#valuetainment#weightlossarnoldBicepsbiomechanicsBodyBodybuilderBodybuildingCoachcrossfitdougbrignoleFitnessMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

https://smarttraining-365.teachable.com/p/true-bodybuilding True BodybuildingThe Art and Science of Physique Development and Physique Presentation. After hours of recording, editing and designing, we are very happy with the outcome of this program, and are excited to make it available to you. This is a detailed program produced by SmartTraining365 in collaboration with Doug Brignole—successful bodybuilder and biomechanics expert. Doug’s career is iconic, with over 40 years in the field, and a competition trajectory that spanned from the Golden ….  Read More

Eddie Hall Has Shed 80 Pounds Since Winning World's Strongest Man in 2017

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Eddie Hall Has Shed 80 Pounds Since Winning World’s Strongest Man in 2017 Hall is in incredible shape for his upcoming boxing match with rival and 2018 World’s Strongest Man, Hafþór Björnsson. Read More… ACTOR and TV PERSONALITY KENYA MOORE PARTNERS WITH HYDROXYCUT FOR A 12-WEEK TRANSFORMATION The actress and entrepreneur starts her 12-week journey with America’s 1 Selling Weight Loss Supplement Brand Kenya Moore with Hydroxycut Pro-Clinical Non… Read More… Daisy May Cooper apologises ….  Read More

Does Diet Soda Make You Fat?!

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4744961/pdf/OBY-24-297.pdf In this educational video we dive into the research on diet soda’s and artificial sweeteners. There have been many claims made about the ‘dangers’ of artificial sweeteners including that they make you fat, disrupt insulin sensitivity, destroy your gut microflora and various other claims. In this video we break down what the human research actually says.

Keepin’ Up With Me!

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#KeepinUpWithMe #HollyBaxter Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Depressed and lonely carer who 'hid from world' shed 17st and is ready for love

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Depressed and lonely carer who ‘hid from world’ shed 17st and is ready for love Jenny Irons weighed 27st 5lb and was a size 34 when she decided to turn her life around after suffering from health problems, including chest and foot pain and regular headaches Read More… Busta Rhymes reveals he had to ‘duct tape his stomach down’ for a music video Busta Rhymes opens up about his remarkable weightloss journey in an exclusive ….  Read More

JCW Events x BioLayne Lifting Seminars and Lifting Camps, Thailand

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Here’s a little sneak peek of the two-day power-packed powerlifting seminars and workshop conducted by Dr. Layne Norton and Ms. Holly Baxter on 28th- 29th April. Stay tuned for the event highlight video coming up soon! Follow us on Facebook at: JCW Enterprise https://www.facebook.com/jcwenterprise/ JCW Events https://www.facebook.com/jcwevents/ Follow us on Instagram at: JCW Enterprise (@jcw.enterprise) and JCW Events (@jcw.events) Shot by the very talented Kim Cruz (Follow him on Instagram @kcruz700)

3 BIGGEST Mistakes When Starting Fat Loss

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#FatLoss #Nutrition #Diet Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Fat Loss & Insulin With Jerry Brainum

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#fastresults#fatloss#getbig#intermittentfasting#issa#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#personaltrainer#personaltraining#physicaltrainer#privatecoach#putmuscle#strengthtraining#weightlossarnoldBicepsbiomechanicsBodyBodybuilderBodybuildingCoachcrossfitdougbrignoleFitnessketoMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements. Why the need for Applied Metabolics? Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You ….  Read More

Top 6 Bodybuilding Celebrity Look-Alikes | GI Weekly

0 commentsUncategorizedBodybuildingCelebrityFitnessGeneration IronGI WeeklyLook AlikePhysical FitnessTop 6Weight LiftingWeight Training

Odds are there is at least one person out there who looks almost identical to us. You see it all the time and find yourself saying, “I saw this guy who looked JUST like you!” Well, after years of watching bodybuilders on stage we started noticing something here at Generation Iron – there are a lot of uncanny celebrity look-alikes in the bodybuilding world. So if you ever wanted to know what Michael Jackson would ….  Read More

Fitness, nutrition & “other” things… What The Fitness

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#WhatTheFitness #Biolayne #LayneNorton well, this is one way to start the year…. let’s see what is going on in the world of fitness on social media from our friend Kayli. Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Aaron Reed: World’s Tallest Bodybuilder Training At Gold’s Gym | GI Spotlight

0 commentsUncategorizedAaron ReedBodybuilderBodybuildingFitnessGeneration IronGI Spotlightgolds gymmass monsterMuscleTallest BodybuilderTrainingWeight Training

Aaron Reed is known as one of the tallest bodybuilders in the world. This is an important distinction – as being taller can often be a disadvantage when trying to put on mass monster level muscle. Aaron Reed has no problem with it though thanks to his specified training regimen – which he goes into great detail here. Watch Aaron Reed explain his training methods at Gold’s Gym to put on big muscle along with ….  Read More

How To Test Your One-Rep Max | Ph3: Layne Norton’s Power and Hypertrophy Trainer

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Whether you’re a powerlifter, a bodybuilder, or just someone looking to do your best work in the weight room, this is the lowdown on one-rep max testing: Ph3: Layne Norton’s Power And Hypertrophy Program ► http://bbcom.me/2hvJLdI Sign-Up for Our Training Programs ► http://bbcom.me/2hv0qy7 What Your 1$M Means For You In the simplest terms, your one-rep max is the amount of weight you can lift for one rep on any given lift. Many people think this ….  Read More

GLUCOSE DISPOSAL AGENTS! #askDave

0 commentsUncategorizedArnold ClassicaskdaveBodybuildersbodybuilding advicebodybuilding dietbodybuilding interviewsbodybuilding knowledgebodybuilding legendsbodybuilding motivationbodybuilding motivation 2018bodybuilding newsbodybuilding nutritiondave palumboIFBBmr olympiaNPCRxMusclespecies nutrition

Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

Goodyear's Innovation Hub helps small business owners succeed – Your Valley

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Goodyear’s Innovation Hub helps small business owners succeed – Your Valley Entrepreneurs like Cafe Emporos: Hand Drip Coffee owner Ruben Trujillo and Military Spouse Nutritionist owner KaTrina Samuels-Garrison are an independent lot, but that doesn’t mean they want to navigate the complicated world of 21st century business alone. Read More… Brisbane weight loss mum shares healthy diet she used to lose 103kg Mum-of-three Rikky-Leigh Johnson said her self-esteem had reached an all-time low in December ….  Read More

Anecdotes

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#Anecdote #Fitness #Biolayne Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Prove Me Wrong Jason – Debate Me Online

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Jason, even after offering to really try to meet every requirement to have a safe and productive academic debate, you declined. You claim I am trying to kill you. You claim I have threatened your family. These are categorically false and you have NO evidence to back this up. But you have threatened my family (evidence included). I still am willing to do a skype debate with you. I will meet any reasonable demand you ….  Read More

Saw Palmetto Side Effects

0 commentsUncategorizedbrian klepackicritical benchDoes Saw Palmetto Work?Review of Saw Palmetto Plant Benefits & Side EffectsSaw Palmetto BenefitsSaw Palmetto Benefits for WomenSaw Palmetto Review & ResultsSaw Palmetto Side EffectsThe Saw Palmetto Plant

Here are the common and uncommon side effects for saw palmetto which is a popular natural alternative to help with prostate health and aids in the prevention of hair loss. WIN FREE Stuff from Team Critical Bench http://www.criticalbench.com/facebook/ Saw Palmetto by Critical Nutrition on AMAZON http://www.criticalbench.com/growth/saw-palmetto-extract The 7 Worst Testosterone Killers – FREE report & video: http://www.criticalbench.com/bonus-video/ How Actors Get Shredded – FREE report http://www.criticalbench.com/shredded/ The 10 BEST Body Weight Exercises of All-Time – FREE ….  Read More

Doctor Tries Whole30 Challenge (it was ROUGH)

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Thrive Market makes healthy living easier. Shop organic products, delivered right to your door, at the best price. Get started with your membership today: https://www.ThriveMarket.com/Doctorm Whole30 was a REAL challenge for me but I thought it was important to put a check on my discipline. Now, this isn’t for everyone and if you’d like to know the science behind whole30 please click the review right below! Whole30 Diet Review: https://youtu.be/81XTvzP-hxE My Nutrition Playlist: https://bit.ly/2QEKSZc If ….  Read More

Bodybuilding Legends Podcast #177 – Jerry Brainum – 1970 Review in Bodybuilding, Part Two

0 commentsUncategorizedarnold schwarzeneggerbodybuilding legendsbodybuilding legends podcastfrank zanegolden age bodybuildingmr olympiamr universeold school bodybuildingSergio Oliva

JOHN HANSEN FITNESS CHALLENGE – https://www.johnhansenfitness.com/fitness-challenge-2/ Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, continues his interview for the Bodybuilding Legends Podcast about the year 1970 in Bodybuilding. Included in this part of the interview is a discussion about the 1970 NABBA Mr. Universe contest in which Frank Zane won the amateur event and Arnold Schwarzenegger won the pro. Jerry also talks about the 1970 IFBB Mr. Olympia contest in which ….  Read More

Life After Prep – Ep. 2

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Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

1458: Favorite Workout Split, How to Know If You Are Too Sick to Work Out, Optimize Rest Days & More

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* New Product Alert from Organifi! (3:56) * Scented candles, the new COVID detector. (5:53) * Justin’s coffee ground rub recipe using Butcher Box’s steak tips. (7:36) * Some interesting Stimulus Bill statistics. (15:40) * Did Coca-Cola invent our modern view of Santa Claus? (17:25) * Mind Pump are BIG John Favreau fans. (23:03) * Are social media influencers creating the latest boxing trend? (26:49) * Why economists predict ‘asset inflation’ in 2021. (34:48) * ….  Read More

Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)

0 commentsUncategorizedathlean-xathleanxdietdiet to burn fatdiet to lose fatfat lossfat loss dietfat loss diet for menhow to do intermittent fastingiifymIIFYM dietintermitent fastingintermittant fastingIntermittent fastingintermittent fasting dietintermittent fasting diet planintermittent fasting meal planintermittent fasting reviewjeff cavalieretwin muscle fastingweight loss diet for men

Stop being confused by how to eat to lose fat and build muscle http://athleanx.com/x/easiest-meal-plan Intermittent fasting is certainly one of the most talked about methods of eating to lose fat. It has gained it’s popularity mostly by those who have had some success with it…in the short term! The issue with intermittent fasting and even some of the other diet methods talked about in this video is that they are questionable long term solutions at ….  Read More

YouTube Silver Play Button Unboxing

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After surpassing the coveted 100k sub mark a few months ago I finally received my silver play button from YouTube. Check out my unboxing. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

What is MK-677 (Ibutamoren) – Is it a SARM? | Tiger Fitness

0 commentsUncategorizedab workoutback exercisebody buildingcardiochest exerciseCreatinedeadliftdietFitnessgainsGHgoalsGrowth HormoneHealthHgHibutamorenketoMarc LoblinerMK-677natural body buildingnatural gainspowderspre workoutproteinpull upspush upsSARMsself caresit upsSquatsTiger FitnessTigerFitnessworkout

ARTICLE – Ultimate Guide to SARMs – Selective Androgen Receptor Modulators: https://www.tigerfitness.com/blogs/supplements/ultimate-guide-sarms-selective-androgen-receptor-modulators Contact Marc’s HRT Doctor, Hormone Health and Wellness: https://hhwpalmbeach.com/pages/contact-us SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara MK-677 (Ibutamoren) is an oral HGH-enhancer that works to make your own body produce more HGH without shutting down your own production and without having to inject. Helps with deeper sleep, recovery, fat loss, lean mass gains and ….  Read More

The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease

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The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. Read More… Don’t Ignore Obesity. Don’t Ignore Obesity. #obesity #weightloss #diabetes #health #healthylifestyle #fitness #weightlossjourney #nutrition Read More… Soleil Moon Frye Separates From Husband Jason Goldberg After 22 Years Of Marriage Soleil Moon Frye and Jason Goldberg are calling it quits. On Monday, People reported that the 44-year-old “Punky ….  Read More

The “Magic” Behind Waist Trainers

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#WaistTrainers #Magic #Fitness Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Dietary fat: just the facts.

0 commentsUncategorizedDietary fat

For the most in-depth, evidence-based information about nutrition;exercise science;ergogenic aids; hormonal therapy; anti-aging research;fat-loss techniques that work; supplement science; women’s health and fitness, and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com).

Goals For The New Year!

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#NewYearGoals #Health #Biolayne It’s time to stop repeating the same mistakes every year. In 2021 you need to have a plan! In this video I lay out how to set up your goals for the year so that you can hit them and not go backwards Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: ….  Read More

Bodybuilding Legends Podcast #176 – Jerry Brainum 1970 Review in Bodybuilding, Part One

0 commentsUncategorizedarnold schwarzeneggerbodybuilding historybodybuilding legendsboyer coecasey viatorchris dickersondave draperfranco columbuken wallerLegends of Bodybuildingmr americamr olympiaSergio Oliva

Jerry Brainum, former writer for Muscle & Fitness Magazine and IronMan Magazine, reviews the year 1970 in Bodybuilding. Included in the interview is a discussion about the 1970 AAU Mr. America contest won by Chris Dickerson and the 1970 AAU Mr. World contest in which Arnold Schwarzenegger defeated Sergio Oliva for the first time. ONLINE PROGRAMS : Programs PODCAST : ITUNES – https://podcasts.apple.com/us/podcast/bodybuilding-legends-show/id1255536753 SPOTIFY – https://open.spotify.com/show/2DJaIjkT24JK7uP2Slhr4Q PODBEAN – https://www.podbean.com/podcast-detail/ux4dm-5778a/Bodybuilding-Legends-Show-Podcast FOLLOW: INSTAGRAM – https://www.instagram.com/johnhansen1_/ INSTAGRAM – ….  Read More

The Myth of Bro-Splits for Muscle Size with Dr. Mike Israetel | JTSstrength.com

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Dr. Mike Israetel of Renaissance Periodization discusses the validity of typical body part split training (Mon-Chest, Tues-Back, Wed-Legs, Thurs-Shoulders, Fri-Arms, or something like that) for muscle size: Learn more in Scientific Principles of Strength Training: http://store.jtsstrength.com/products/scientific-principles-of-strength-training Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements Check out my new book: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collections/apparel Go in depth at: http://360.jtsstrength.com/

Get This Report about Workout Builder – Biolayne

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Get your FREE guide: https://rebrand.ly/get-super-fit Cast aside prejudgments of juiced-up gym brothers with blood vessels for days– when you remove it right back, bodybuilding has to do with simply that: building your body. Just ask IFBB pro champ and also USN sports nutrition ambassador, Ryan Terry. Not only did the labourer-turned-lifter win the Arnold Standard in 2017, he was additionally the highest put Brit in Mr Olympia, so the competitive body builder knows a point ….  Read More

What Happens If Your Vitamin D Deficient? Nutrition with Jerry Brainum – Part 2

0 commentsUncategorized#bigarms#bigbiceps#biggercalfs#calfs#devonlarratt#fastresults#fatloss#getbig#intermittentfasting#joerogan#losefat#loseweight#mrolympia#musclebuilding#musclemass#muslces#nasm#nicebody#onlinecourse#personaltrainer#personaltraining#physicaltrainer#privatecoach#strengthtraining#weightlossArmwrestlingarnoldBicepsbiomechanicsBodybuilderBodybuildingdougbrignoleFitnessJERRYBRAINUMketoMusclephysiquepowerliftingricdrasinSkinnyStrengthTraining

Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you want us to cover in the next video. What is AMN? Applied Metabolics Newsletter although written in simple English, supplies solid, evidence-based science that is easily understood. You won’t need a graduate science degree to ….  Read More

how to calorie cycle for weight loss

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Get My Diet & Workout Program ► http://bit.ly/SFINNERCIRCLE Subscribe for More Videos ► http://bit.ly/jordansyattyoutube – Find me on… Instagram ► https://www.instagram.com/syattfitness/ Podcast ► https://anchor.fm/jordan-syatt Twitter ► https://twitter.com/syattfitness —- HOW MANY CALORIES SHOULD I EAT TO LOSE FAT? —- can eating too little damage your metabolism? —- FREE COURSE: HOW TO DO INTERMITTENT FASTING —- Videography by: https://www.instagram.com/rico.incarnati/ —- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help ….  Read More

Exclusive Interview: Lee Priest Hates Generation Iron | Iron Cinema

0 commentsUncategorizedBodybuilding (Sport)ExclusiveFilm (Media Genre)Generation Iron (Film)InterviewLee Priest (Athlete)Vlad Yudin (Film Producer)Weight Training (Hobby)

Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This ….  Read More

Why I Don’t Follow Intuitive Eating

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Watch these first: 0:00 – Intro (10 principles) 4:56 – Studies 9:00 – Sensational claims suck 10:52 – Dieting isn’t always bad 16:36 – Our set point isn’t necessarily healthy, and it can be changed 20:55 – Food reward exists 27:52 – I don’t have all the money, and I care about food waste 29:20 – Veganism? 31:30 – My brain is dumb 33:52 – Conclusion 38:27 – (it’s really disappointing) 40:51 – (we don’t ….  Read More

DAVE PALUMBO ON BIGGEST DIET MISTAKES!

0 commentsUncategorizedbodybuilding advicebodybuilding dietbodybuilding diet mistakesbodybuilding motivationbodybuilding nutritionbodybuilding trainingcondiments dietcondiments ruining dietdave palumbodiet mistakesRxMuscle

GET 20% OFF AT REDCON1.COM, USING PROMO CODE HUGE285! LIMITED TIME DEAL. SHOP NOW AT REDCON1.COM. ** Dave Palumbo pinpoints the biggest diet mistakes that bodybuilders make! Some of them are the simplest ones that are right under your nose. What are these mistakes, and, how can you steer clear of them? It’s another #RXRant, powered by RedCon1!

Stan Efferding – I’m Sorry | Vertical Diet

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Stan Efferding’s Vertical Diet is very popular. While I don’t agree with a lot of what it says (mainly the white rice thing), I do believe it is a step in the right direction! This is my apology to Stan Efferding. SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Watch Operation Dad Bod: https://www.youtube.com/playlist?list=PLDLcmz6e6SH2NHJyWE7C01D8ps5IXU96h Join our Facebook Group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup More About Outright Bars Here: https://www.tigerfitness.com/products/mts-nutrition-outright-bar Follow me on Instagram @marclobliner ….  Read More