Category: Uncategorized

Week Ahead in Products Liability: July 26, 2021 – Reuters

0 commentsUncategorized

Week Ahead in Products Liability: July 26, 2021 – Reuters Here are some upcoming events of interest to the product liability community. All times are local. Read More… Ashley Benson Tight Shorts of the Day You know something like 24,000 – 30,000 major websites went down for about an hour….thanks to the internet outage that they’ve been predicting over at the last year now that they’ve done the pandemic…next up is internet outages….they tell us ….  Read More

Range of Motion with Joel Seedman | What the Fitness | Biolayne

0 commentsUncategorized

Full range of motion causes greater muscle hypertrophy than partial range of motion: Full range of motion leads to greater neuromuscular adaptations and LESS pain than partial range of motion: Get my new nutrition coaching app: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: Tweets by ….  Read More


0 commentsUncategorizedabsALPHAarmsarnoldBicepsBodybuildingBRADLEYCarbsCHRISTIANdietFatFitnessGABRIELGERARDOGUZMANLAZARLossMACROMARTYNMuscleNUTREXOlympiaPANDAphysiqueproteinSHREDZSIMEONStrengthTEACHER

GNATION!!! Here is a basic Explanation of What Carb cycling is, and How to effectively do it. We are all different so this is just an EXAMPLE and by any means not A PLAN SPECIFIED FOR ANYONE. Feel free to use this example, but find out what works best for you!!! I have posted BELOW the full example from the board!! MY APPAREL & FOLLOW ME !! Apparel – Instagram – SnapChat -Gerardo.Gabriel ….  Read More

1602: Why Intermittent Fasting is Bad

0 commentsUncategorized

00:00 – Intermittent Fasting Guide Giveaway 02:15 – What is fasting, and the history behind it? 10:09 – When did fasting become mainstream? 14:43 – The benefits of intermittent fasting. 28:16 – The dark side and detriments of fasting. 33:06 – Who should AVOID fasting? 40:10 – Who is fasting FOR, and when is it a good idea? 45:38 – Why fasting is NOT an effective weight loss strategy. Related Links/Products Mentioned Special Promotion: Intermittent ….  Read More

The Bodybuilding Legends Show #24 – Dorian Yates Interview, Part One

0 commentsUncategorizedberry de meyBodybuildingbodybuilding historybodybuilding legenddorian yatesenglandhigh intensity trainingifbb proifbb world gameslee haneymr olympia

John Hansen interviews 6 time Mr. Olympia Dorian Yates for the Bodybuilding Legends Show. Dorian talks about how he started bodybuilding and his initial success competing in England, his invitation to compete in the 1985 World Games, winning his pro card at the 1988 British Championships, his pro debut at the 1990 Night of the Champions and winning his first Mr. Olympia title in 1992. Aired on August 13th, 2017. For more interviews with the ….  Read More

Woman, 28, has shed 5st after deciding to become a bodybuilder

0 commentsUncategorized

Woman, 28, has shed 5st after deciding to become a bodybuilder Faye Giles, 28, from Sutton Coldfield, Birmingham, has gone from a size 16 to a size six after deciding to take the plunge and become a bodybuilder. Read More… ‘I lost 35 pounds in just 8 weeks’ – how this Offaly beef farmer a took hands-on approach to his health Full-time beef farmer and digger driver John Delahunt knew his weight had been creeping up over ….  Read More

Full Range of Motion VS. Partial Range of Motion | Educational Video | Biolayne

0 commentsUncategorized

Effects of range of motion on resistance training adaptations: A systematic review and meta-analysis: There has been much debate over the last few decades regarding range of motion and hypertrophy/strength with some claiming that full ROM is necessary for maximal hypertrophy and strength while others claim that partial ROM is optimal for the same adaptations due to the ability to utilize greater loads. In this recent meta-analysis the authors put these claims to the ….  Read More

Neuro-Mag® Magnesium L-Threonate | Life Extension

0 commentsUncategorizedAmino Acidsanti agingBone RestoreBrain HealthyCoQ10Digestive HealthEnergy ManagementExtensionFish OilsHealthHealthier LifeHeart HealthhormonesImmune SupportJointlifeLife ExtensionLife Extension SupplementsMagnesiummedicalMultivitaminsmusclesnaturalneuro magneuromagNutritionNutritionalOmegasProbioticsPurityQualityresearchscienceSleep HealthStress ManagementSupplementsVitaminvitaminsWeight Managementwellness

Help maintain your brain health with our best magnesium supplement, Neuro-Mag®! Formulated with an ultra-absorbable form of magnesium, Neuro-Mag® supports healthy memory and youthful cognitive function. Shop Product: #LifeExtension #BrainHealth #Memory #Magnesium #Supplements Facebook: Twitter: Pinterest: Instagram:

Woman 'Fat-Shamed' at the Gym and Told to Leave for Wearing a Sports Bra

0 commentsUncategorized

Woman ‘Fat-Shamed’ at the Gym and Told to Leave for Wearing a Sports Bra Shelby says she’d been on the treadmill for 15 minutes when she was told to leave. Read More… Boy’s incredible remark after dad’s life-changing 7st weightloss transformation David Moffat, 42, made drastic changes in his life after realising he couldn’t keep up with his son and his friends at football practice – and he’s not looked back Read More… Comment on ….  Read More

Dr. Testosterone: How Insulin Causes Bubble Guts In Bodybuilding

0 commentsUncategorizedBodybuildingbubble gutsbubble guts in bodybuildingdistended stomachdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration IronInsulininsulin bodybuildinginsulin bubble gutsWeight Training

READ full article here: Dr. Testosterone details the science behind why insulin causes distended stomaches – also known as bubble guts. For the past decade or so, there has been a strong criticism against many pro bodybuilders for the appearance of their stomaches. Specifically, there seems to be an increase in distended stomaches, often called bubble guts, on the pro stage. These bubble guts go against the aesthetic and conditioning required of a successful ….  Read More

Antoine Vaillant: The Pros & Cons Of Weed In Bodybuilding

0 commentsUncategorized

SHOP BLACK FRIDAY SALES: READ full article: Antoine Vaillant talks about how weed can both help and hurt a bodybuilding lifestyle. As marijuana has become increasingly more legal across the United States, there has been an increased interest in this popular drug. It’s no secret that smoking weed and bodybuilding have occasionally gone hand-in-hand. While it’s not overwhelmingly popular in bodybuilder – there have been athletes who admit to using it before or ….  Read More

5 Coffee Mistakes That Are Causing You To Gain Weight

0 commentsUncategorizedautumn batesautumn bates keto coffeecoffeecoffee mistakescoffee recipescoffee tipsfat loss tipshealthy coffeehealthy coffee recipeshot coffeeiced coffeeiced latteketo coffeeweight loss tips

COMPLETE INTERMITTENT FASTING PROGRAM: 5 Coffee Mistakes That Are Causing You To Gain Weight If you drink coffee and you’re looking to achieve a weight loss goal, it’s CRUCIAL that you avoid these super common coffee mistakes. Coffee can certainly fit in with a healthy routine, particularly if you’re looking to achieve a weight loss goal. However, what you’re adding to your coffee and when you’re having your coffee can turn it from a ….  Read More

Coaching, Body Comp, Prep and More with Biolayne coach Jaymes Longstrom

0 commentsUncategorized

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to for 8 interventions on nutrition and recovery. If you’re outside the enrollment window, sign up for my free newsletter, and you’ll be notified when it opens! Jaymes Longstrom and I talk about everything from coaching to body composition and performance. We discuss the poster he presented at the ISSN conference. We discuss data from physique competitors who are looking ….  Read More

George Farah Warns Bodybuilders: Stop Old School Bulking And Cutting

0 commentsUncategorizedBodybuildingbodybuilding bulkingbodybuilding cuttingbulking and cuttingFitnessGeneration IronGeorge FarahGeorge Farah bodybuildingGeorge Farah bodybuilding coachGeorge Farah interviewWeight Training

READ full article here: George Farah favors building muscle slowly rather than old school bulking and cutting and warns of dire consequences. George Farah is a legendary bodybuilding coach. He has also been much more vocal in the past decade about how his perception is changing as to what a pro bodybuilder needs to succeed. In fact, Farah believes that as bodybuilding culture changes – the training and dieting has not caught up and ….  Read More

We Are All Fatphobic! | What The Fitness TikTok Edition | Biolayne

0 commentsUncategorized

Studies Mentioned in the Video: Obesity is an independent risk factor for mortality: Obesity is a risk factor for CVD and Type 2 Diabetes even in ‘Metabolically Healthy’ obese: Obesity is a risk factor for CVD, T2D, and Mortality in metabolically healthy obese: Get my new nutrition coaching app: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: ….  Read More

Jerry Brainum Full Interview | The Truth Behind Body Fat, Biggest Physique Mistakes, & More

0 commentsUncategorizedbiggest physiqueBody FatBodybuildingbodybuilding mistakesFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewWeight Training

READ full article: Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we reconnected with Jerry Brainum this past year for a new video interview to discuss the science behind bodybuilding. Jerry ….  Read More

Weight Loss Clinic in Houston TX

0 commentsUncategorized

Weight Loss Clinic in Houston TX With our dedicated providers, we work to improve not only our patients’ well-being but also their quality of life. To know more, visit https://www.w Read More… Healthy & tasty Daliya khichdi recipe | weight loss recipe | Healthy & tasty Daliya khichdiWeightloss recipe,Hello everyone, Today I have shared the recipe of healthy & tasty nutritious Daliya khichdi. It’s very healthy , second it’s very tasty and the main thing ….  Read More

What I Eat In a Day Part Two! | Contest Prep Diet | Holly T. Baxter

0 commentsUncategorized

Ingredients for everything in this video can be found here: Links & Inquiries: Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩

Salt and Bodybuilding: The Truth!

0 commentsUncategorizedArnold Classicaskdavebodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

Dave Palumbo answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show where Dave takes questions on bodybuilding and whatever’s on your mind. It’s #askDave, every Wednesday, on – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an member (free registration): Follow RXMuscle on Instagram: Follow RXMuscle on Facebook: Follow RXMuscle on Twitter: and RX Television ….  Read More

Artificial Sweeteners are Toxic? | Educational Video | Biolayne

0 commentsUncategorized

Link to BBC article: Link to study: Link to previous study mentioned on E Coli: Human Randomized Control Trials showing no negative effects of Artificial Sweeteners on gut bacteria: Artificial sweeteners help with weight loss & maintenance: No effect on glycemia or insulin: Get my new nutrition coaching app: My research based supplements: Get my books on ….  Read More

Avoid These 10 Exercises! (The WORST Ones of All Time!)

0 commentsUncategorizedavoid these 10 exercisesbasic bodybuilding routinesbiggest bodybuilderBodybuildersbuild muscleJohn Heartmr americaMR AMERICA HEARTnatural mr universePersonal Trainerphysical therapysciencetop 10 exercisestop 10 exercises to avoid

Avoid These 10 Exercises! (The WORST Ones of All Time!) Mr America Heart How Leg Raises Can Cause Low Back Pain! The Smith Machine is Garbage! 3 Shoulder Killers! (Avoid these at All Cost!) In muscle building routines there are still dangerous exercises being performed. Mr America & Natural Mr Universe John Heart gives the 10 worst bodybuilding exercises anyone can use in this video. Even the biggest bodybuilder using these exercises over time ….  Read More

5 REASONS YOU’RE NOT LOSING FAT | Fix This And Get Shredded

0 commentsUncategorized

This video is about 5 reasons you’re not losing weight/fat. These are in my opinion the biggest mistakes when it comes to fat loss: 1) Not tracking calories & not eating in a calorie deficit 2) Not tracking accurately 3) Blaming your metabolism (not moving enough) 4) Following a ‘magic fat loss diet’ 5) Crash diets & cheat days I’m also explaining how to calculate your maintenance calories in the first one! Online coaching: ….  Read More

Nattokinase and blood pressure – Video abstract [99553]

0 commentsUncategorizeddiastolic blood pressureDove Medical PressdovepressIntegrated Blood Pressure ControlJensenNIS Labssystolic blood pressurevon Willebrand factor

Video abstract of clinical trial report “Consumption of nattokinase is associated with reduced blood pressure and von Willebrand factor, a cardiovascular risk marker: results from a randomized, double-blind, placebo-controlled, multicenter North American clinical trial” published in the open access journal Integrated Blood Pressure Control by authors Jensen et al. Objective: The objective of this study is to evaluate the effects of consumption of nattokinase on hypertension in a North American hypertensive population with associated genetic, ….  Read More


0 commentsUncategorizedanswersanti agingask the docD.O.dr Rand Mcclainhrtjay cutlerjay cutler tvPEPTIDESquestionstherapytrt

SHOP NOW CLOTHING AND SUPPLEMENTS: E BOOK: FREE NEWSLETTER: TRIFECTA (MEALS): My code is CUTLER20 for 20% off BYLT DRINK OTOMIX: Use code JAY25 Instagram: Facebook: Twitter: Snapchat: MroJayCutler Stem Cells are more and more talked about and used in the bodybuilding circles as of late, are they very beneficial and worth the investment? Who can benefit the most from using them? Also a viewer inquires ….  Read More

Training Tips with Holly Baxter | Road to Worlds Lower Body Week 6 | Holly T. Baxter

0 commentsUncategorized

Welcome back to another Road to Worlds training session! This time it’s Week 6 lower body. Links & Inquiries: Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩

Study – Honey and Nigella Sativa For COVID-19

0 commentsUncategorizedanti-oxidantcoronaviruscovid-19cytokinesdrbeenHealth (Industry)honeyimmune modulatorinflammationmbbsmed schoolmedicineMedicine (Field Of Study)microbiologynclexnigella sativanursingnursing (field of study)Nursing school (organization)Pathology (Medical Specialty)sars-cov-2usmleVitamin Cwhat is

Study – Honey and Nigella Sativa For COVID-19 More lectures on Looking to support my educational work? Donate here: Study on clinical trials site Preprint on MedRxIV.Org Benefits of Nigella Sativa Quinones Thymoquinoes Quinine #drbeen #koolbeens #COVID19

Canned Foods Are Making You Fat?! | What the Fitness | Biolayne

0 commentsUncategorized

Original TikTok video: Processed food consumption increases calorie intake: BPA increases linearly with processed food consumption: Get my new nutrition coaching app: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: Tweets by BioLayne

Should You Train to Failure? | Educational Video | Biolayne

0 commentsUncategorized

Link to our podcast Beauty and the Geek: Training to failure leads to slightly less strength gain compared to non-failure: Similar gains in strength in hypertrophy from training to failure vs. non-failure: Training not to failure may improve strength & power out put more than training to failure while hypertrophy is the same between both: Get my new nutrition coaching app: My research based supplements: Get my books on ….  Read More

What Bodybuilders Eat Post-Workout | Steve Kuclo in the M&S Kitchen

0 commentsUncategorizedBodybuilderbodybuilder cookingBodybuildingbodybuilding cooking tipsbodybuilding dietbodybuilding nutritionCarbschefchickenclean eatingcookcookingcooking tipscooking with bodybuilderseasyfatsFitnessfoodtubehealthy fatshigh proteinhigh protein mealshow to cookhow to makeIFBBking snakemuscle and strengthmuscleandstrengthNutritionpostworkoutpostworkout mealproteinquickricesteve kuclowhat to eat postworkout

IFBB Pro and Team ALLMAX athlete, Steve Kuclo shows us exactly how he refuels his body after a hard workout. Watch the video to see the full meal breakdown of Steve’s post-workout meal and learn some bodybuilding cooking tips along the way. Get ALLMAX Here: Muscle & Strength: Website: Newsletter: Instagram: Facebook: Twitter: Pinterest: #muscleandstrength #stevekuclo #postworkoutnutrition

Why did Peter discontinue the ketogenic diet? And what’s his dietary strategy for 2018? (AMA #1)

0 commentsUncategorizedfastingketoketonesNutrition

Original release date: 7/9/18 This AMA Clip is a segment pulled from an “Ask Me Anything” episode of The Drive titled: #04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more. Show notes page: About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s ….  Read More


0 commentsUncategorized

Links & Inquiries: Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩

Training Tips with Holly Baxter | Road to Worlds Lower Body | Week 2

0 commentsUncategorized

This week I go through one of my ROAD TO WORLDS lower body sessions 🔥 I cover a range of different exercise variations and training techniques to help you optimize your workouts, as well as share some details about the mystery ‘MYO Rep Method’ which so many of you have asked me about following along on the workout builder. I show you some of the different grips I use with my deadlifts and why I ….  Read More

Chris Bumstead: Will Classic Physique Become More Popular Than Men’s Open? | GI Vault

0 commentsUncategorizedBodybuildingchris bumsteadChris Bumstead bodybuildingChris Bumstead interviewChris Bumstead Olympiaclassic physiqueClassic Physique vs Men's OpenFitnessGeneration IronMen's OpenMen's Open vs Classic PhysiqueWeight Training

READ full article: We ask Chris Bumstead if he believes that Classic Physique can one day become the most popular division in the sport. With the Mr. Olympia 2020 weekend just wrapped up, we decided to dive into yet another vault interview from Generation Iron 3. With the continued rise of the Classic Physique division, is it possible for it to become more popular the Men’s Open? Will the culture one day switch to ….  Read More

The holy grail for ED, Low T and Infertility?! | Tongkat Ali (Longjack) Benefits

0 commentsUncategorizedbenefits of tongkat alieurycoma longifoliaeurycoma longifolia benefitslong jacklongjacklongjack extractlongjack tongkat aliRena MalikRena Malik MDtestosteroneTongkat alitongkat ali benefitstongkat ali benefits and side effectstongkat ali extracttongkat ali honest reviewtongkat ali reviewtongkat ali reviewstongkat ali roottongkat ali root extracttongkat ali side effectstongkat ali supplementtongkat ali testosteroneurologisturology

#tongkatali Tongkat Ali is one of the popular, if not THE MOST POPULAR supplement that is aimed against Erectile Dysfunction, Low Testosterone, and Infertility. In this video, I will take a data-driven analysis of this supplement. Does it really work against Erectile Dysfunction, Low Testosterone, and Infertility? Or does it at least help in any way? How effective is it? Be sure to watch until the end of the video to learn all about it ….  Read More

TikTok Detox: Sifting for Gallstones | What the Fitness | Biolayne

0 commentsUncategorized

Get my new nutrition coaching app: My research based supplements: Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: Tweets by BioLayne

Milos Sarcev Answers: What To Eat Before & After A Workout For The Ultimate Physique

0 commentsUncategorizedbodybuiding dietBodybuildingdietdiet planFitnessGeneration IronMilos SarcevMilos Sarcev bodybuilderMilos Sarcev interviewNutritionWeight Trainingwhat to eatwhat to eat after a workoutwhat to eat before a workoutworkout diet

SHOP NATIONAL BODYBUILDING CO: READ full article: Milos Sarcev goes into great detail on how to transform your body with every meal. In general, most individuals know the basics of a healthy diet. But when it comes to pro bodybuilding, the devil is in the details. It’s not only about what you eat, but when you eat it, how you supplement it, and how you adjust to best suit how your body is ….  Read More

Sh*t Just Got Real! | Managing Your IBS Symptoms | IBS Series Part 3

0 commentsUncategorized

Welcome back to the third and final part of my IBS series all about finding your IBS type and managing your symptoms. Part three is all about managing stress, diet, exercise and medication so that you can get relief from your IBS and learn how to best live with it. Links & Inquiries: Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique ….  Read More

Did ESPN’s Adam Schefter really bench press 225 lbs? | ESPN

0 commentsUncategorized225 bench pressAdam SchefterAdam Schefter Bench PressAdam Schefter Bench Press 225 PoundsAdam Schefter Fake Bench PressAdam Schefter Mark DominikAdam Schefter NFL InsiderAdam Schefter NFL InsidersAdam Schefter Scouting NFL CombineAdam Schefter Thomas Dimitroffbench pressBench Press 225 Poundsbenching 225combine bench pressespnESPN Must-SeeFake Bench Pressnflnfl bench pressnfl combine bench pressNFL InsiderScouting NFL Combine

Adam Schefter gives his best shot at bench pressing 225 pounds while at the NFL combine. Watch ESPN on YouTube TV: Subscribe NOW to ESPN on YouTube: Get more ESPN on YouTube: First Take: SC6 with Michael & Jemele: SportsCenter with SVP: This Is SportsCenter: ESPN Must-See: ESPN Stories: ESPN on Social Media: Follow on Twitter: Like on Facebook: Follow on Instagram: Visit ESPN ….  Read More