Category: Uncategorized

The holy grail for ED, Low T and Infertility?! | Tongkat Ali (Longjack) Benefits

0 commentsUncategorizedbenefits of tongkat alieurycoma longifoliaeurycoma longifolia benefitslong jacklongjacklongjack extractlongjack tongkat aliRena MalikRena Malik MDtestosteroneTongkat alitongkat ali benefitstongkat ali benefits and side effectstongkat ali extracttongkat ali honest reviewtongkat ali reviewtongkat ali reviewstongkat ali roottongkat ali root extracttongkat ali side effectstongkat ali supplementtongkat ali testosteroneurologisturology

#tongkatali Tongkat Ali is one of the popular, if not THE MOST POPULAR supplement that is aimed against Erectile Dysfunction, Low Testosterone, and Infertility. In this video, I will take a data-driven analysis of this supplement. Does it really work against Erectile Dysfunction, Low Testosterone, and Infertility? Or does it at least help in any way? How effective is it? Be sure to watch until the end of the video to learn all about it ….  Read More

TikTok Detox: Sifting for Gallstones | What the Fitness | Biolayne

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Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Milos Sarcev Answers: What To Eat Before & After A Workout For The Ultimate Physique

0 commentsUncategorizedbodybuiding dietBodybuildingdietdiet planFitnessGeneration IronMilos SarcevMilos Sarcev bodybuilderMilos Sarcev interviewNutritionWeight Trainingwhat to eatwhat to eat after a workoutwhat to eat before a workoutworkout diet

SHOP NATIONAL BODYBUILDING CO: https://bit.ly/nationalbbc READ full article: https://generationiron.com/milos-sarcev-eat-before-after-workout/ Milos Sarcev goes into great detail on how to transform your body with every meal. In general, most individuals know the basics of a healthy diet. But when it comes to pro bodybuilding, the devil is in the details. It’s not only about what you eat, but when you eat it, how you supplement it, and how you adjust to best suit how your body is ….  Read More

Sh*t Just Got Real! | Managing Your IBS Symptoms | IBS Series Part 3

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Welcome back to the third and final part of my IBS series all about finding your IBS type and managing your symptoms. Part three is all about managing stress, diet, exercise and medication so that you can get relief from your IBS and learn how to best live with it. Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique ….  Read More

Did ESPN’s Adam Schefter really bench press 225 lbs? | ESPN

0 commentsUncategorized225 bench pressAdam SchefterAdam Schefter Bench PressAdam Schefter Bench Press 225 PoundsAdam Schefter Fake Bench PressAdam Schefter Mark DominikAdam Schefter NFL InsiderAdam Schefter NFL InsidersAdam Schefter Scouting NFL CombineAdam Schefter Thomas Dimitroffbench pressBench Press 225 Poundsbenching 225combine bench pressespnESPN Must-SeeFake Bench Pressnflnfl bench pressnfl combine bench pressNFL InsiderScouting NFL Combine

Adam Schefter gives his best shot at bench pressing 225 pounds while at the NFL combine. Watch ESPN on YouTube TV: http://ow.ly/1YWF30aFCi3 Subscribe NOW to ESPN on YouTube: http://ow.ly/xjsF309WWdG Get more ESPN on YouTube: First Take: http://ow.ly/n47n30aLirR SC6 with Michael & Jemele: http://ow.ly/jXhw30aLiGv SportsCenter with SVP: http://ow.ly/upAm30aLiK4 This Is SportsCenter: http://ow.ly/dhu3309WWgH ESPN Must-See: http://ow.ly/VMLx309WWid ESPN Stories: http://ow.ly/3FiD30aLiQs ESPN on Social Media: Follow on Twitter: http://www.twitter.com/espn Like on Facebook: http://www.facebook.com/espn Follow on Instagram: http://www.instagram.com/espn Visit ESPN ….  Read More

20 Incredible Glow Ups Shared In The “Ugly Ducklings” Online Group (New Pics)

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20 Incredible Glow Ups Shared In The “Ugly Ducklings” Online Group (New Pics) These people are living proof that a little self-love and determination can go a long way. The post 20 Incredible Glow Ups Shared In The “Ugly Ducklings” Online Group (New Pics) appeared first on DeMilked. Related posts: These Incredible Examples Of… Read More… Gene therapy breakthrough offers hope to children with rare and fatal brain disease (University College London) Scientists and doctors ….  Read More

Keto Kills Your Gains! New Study! | Educational Video | Biolayne

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Links in the video: https://www.tandfonline.com/doi/full/10.1080/10408398.2021.1890689?scroll=top&needAccess=true https://pubmed.ncbi.nlm.nih.gov/29986720/ https://pubmed.ncbi.nlm.nih.gov/32276630/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

N-Acetyl L-Cysteine (NAC)

0 commentsUncategorizedantioxidantcysteineDavid Tomenglutathionen-acetylN-Acetyl CysteineN-Acetyl L Cysteine NAC benefitsN-Acetyl-L-CysteineN-Acetyl-L-Cysteine dosageN-Acetyl-L-Cysteine reviewN-Acetyl-L-Cysteine side effectsNACNAC reviewNAC supplementnootropics expertnootropics for ADHDnootropics for anxietynootropics for brain fognootropics for depressionnootropics for energynootropics for memorynootropics reviewnootropicsexpert.comSupplements

In this video you’ll discover the nootropics benefits of N-Acetyl-L-Cysteine (NAC). Including why we use NAC as a nootropic, recommended dosage, side effects and clinical research. N-Acetyl-L-Cysteine (NAC) is the N-acetyl derivative of the naturally occurring amino acid L-cysteine. And works primarily by helping restore the body’s natural antioxidant glutathione. NAC has been used to treat acetaminophen poisoning for decades. It provides the glutathione your liver needs to fight off the metabolite NAPQI in Tylenol ….  Read More

Is There a Magic Number for Rep Ranges?!

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Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

HOW TO GET RIPPED AND MASSIVE LIKE BOBBY PANDOUR!! HIS WORKOUT EXPLAINED!!

0 commentsUncategorizedBobby PandourBodybuildingBronze EraEugene Sandowgymnasticshandbalancingheavy liftinglight dumbbell systemmuscle controlodd objectsOld SchoolOld time strongmanProfessor Attila

In this video i detail Bobby Pandour’s training methods and workout. An established gymnast and student of Professor Attila, Bobby Pandour developed a ripped and muscular physique that is still considered to this day, a remarkable achievement for an athlete in the drug-free era of the Bronze Era! Enjoy!! To purchase old school bodybuilding courses and books visit https://www.goldenerabookworm.com Please donate via PayPal to www.goldenerabookworm.com Become a Patreon at https://www.patreon.com/goldenerabookworm Contact me to donate your ….  Read More

Can You Trust ANY Health Guru on YouTube? (Also, Day 7 of Biphasic Sleep & more)

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Why do People Like Bidets? MOVIE BUFF Thelma & Louise Clone Hard Biolayne https://www.youtube.com/user/biolayne Jake’s Stuff http://pineappleboyfilms ME OTHER PLACES Patreon http://patreon.com/wheezywaiter Twitter http://twitter.com/Wheezywaiter Reddit http://www.reddit.com/r/BeardLovers Facebook http://facebook.com/wheezywaiter Merch https://store.dftba.com/collections/craig-benzine

What I Eat In a Day | Holly T. Baxter

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In today’s video I’ll show you a good example of what I eat in a day while in a contest prep. Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Dental nurse who tipped the scales at 23st is unrecognisable after losing 12 st

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Dental nurse who tipped the scales at 23st is unrecognisable after losing 12 st Katie Davies, from Staffordshire, was a size 22-24 at the age of 21 after piling on the pounds as a teenager. She went on to lose 12st after having surgery. Read More… 455: Gin Stephens on the Real Deal About Intermittent Fasting for Women Today’s episode is in response to a number of questions, and even pushback, I’ve gotten about the idea ….  Read More

The Invention of the CALORIE! | What the Fitness | Biolayne

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Eureka!? It has finally happened guys! Science has finally answered the question “Who invented the calorie?”. I don’t know about you guys but I’ll certainly sleep more soundly tonight knowing it was all just a bad dream and I don’t have to count anything anymore. Phew! Link to the original video https://vm.tiktok.com/ZMdUFxmrJ/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my ….  Read More

Rich Gaspari: Vegan Bodybuilding Is A Gimmick

0 commentsUncategorizedBodybuildingFitnessGeneration IronRich GaspariRich Gaspari bodybuilderRich Gaspari interviewThe Game ChangersVeganvegan bodybuildingWeight Training

Rich Gaspari discusses the vital nutrients that humans need that aren’t included in a vegan diet. The Game Changers documentary sent ripples through the bodybuilding world – mostly because the film included Arnold Schwarzenegger stating that humans shouldn’t eat meat. This was quite a surprise as it’s generally understood that bodybuilders need protein and meat to accomplish the kind of physique that made Arnold famous. Since then, there has been a small wave of bodybuilders ….  Read More

WHY DIETS FAIL!? (Response To Layne Norton)

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Layne’s Channel: https://www.youtube.com/user/biolayne Video to figure out your diet: https://www.youtube.com/watch?v=h_LhWjUzl9k NEW 2nd Channel! https://www.youtube.com/JohnGlaude Snap Chat!: Obesetobeastfit Support with a purchase! http://www.O2Barmy.com Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast) Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast) Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com

What Is PROGRESSIVE OVERLOAD & Why You’re Doing It WRONG!

0 commentsUncategorizedcritical benchfrank richhow to build musclehow to build muscle fasthow to build muscle massmassthetic muscleMusclemuscle building workout routinemuscle building workout routines for menmuscle building workoutsmuscle building workouts for menmuscle builiding workout planprogressive overloadprogressive overload bodybuildingprogressive overload jeff nippardprogressive overload trainingprogressive overload workoutprovessive overload athlean x

Read about the Precision Hypertrophy Principles & How to Build Massthetic Muscle https://masstheticmuscle.com/main What is PROGRESSIVE OVERLOAD & Why You’re Doing It WRONG! If you’ve been in the muscle building game for any amount of time, then I’m sure you’ve heard it more than once that Progressive Overload is the key to muscle growth! And while this statement is accurate, the way that Progressive Overload is being taught and practiced these days is completely inaccurate. ….  Read More

Are Low Carb Diets Best for Glycemic Control? | Educational Video | Biolayne

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Link to study: https://www.medrxiv.org/content/10.1101/2021.05.30.21258049v1 A recent study assessed whether or not low carb diets that varied from 10-30% (10,15,20,25,30) of total calories from carbs had differential effects on glycemic control. This study addressed some of the gaps in the recent literature: -It actually did compare low carb groups, some previous studies assessed any diet of less than 40% carbohydrate as ‘low carb’ which many people would argue that is not actually low carb -Weight loss ….  Read More

Dave Palumbo on OCCLUSION TRAINING (Blood Flow Restriction)!

0 commentsUncategorizedArnold Classicblood flow restirction trainingBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo occlusion traininggreatest bodybuildersIFBBifbb promr olympiaNPCocclusion trainingWeight Training

SHOP: https://bit.ly/3i2BADs Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

US Weight Loss & Diet Control Market Sees Dramatic Decline of 21% in Value, However Untapped Niches Still Exist

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US Weight Loss & Diet Control Market Sees Dramatic Decline of 21% in Value, However Untapped Niches Still Exist The “The U.S. Weight Loss & Diet Control Market” report from Marketdata LLC has been added to ResearchAndMarkets.com’s offering. Read More… US Weight Loss & Diet Control Market Sees Dramatic Decline of 21% in Value, However Untapped Niches Still Exist DUBLIN, June 21, 2021 /PRNewswire/ — The “The U.S. Weight Loss & Diet Control Market” report ….  Read More

Touring the NutraKey Warehouse!

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Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Classic Physique Or Men’s Open Bodybuilding? | This Or That

0 commentsUncategorizedathletesBodybuildingclassic physiqueFitnessGeneration IronGolden EraJessenia Vicemass monstersMen's OpenphysiquesThis Or ThatWeight Training

Though still young – the Classic Physique division is getting a lot of attention and debate. This is mostly due to a contingent of fans and athletes who would like to see the entire bodybuilding industry move more towards classic Golden Era physiques and further away from GH gut bulked up mass monsters. So the question always comes up – will the Classic Physique division one day grow in popularity even more so than Men’s ….  Read More

RIC DRASIN PASSES AWAY! Dave Palumbo Remembers a Bodybuilding Icon

0 commentsUncategorizedric drasinric drasin passes awayric drasin rxmuscle

Dave Palumbo reacts to the news of Ric Drasin passing away. Drasin, known best to bodybuilding fans recently for his acclaimed show “Ric’s Corner,” was universally beloved in bodybuilding circles for his storytelling and sheer grip on bodybuilding history. Ric had a way of talking about the art of bodybuilding with guests in a way that few could. He will be greatly missed.

Flexible Dieting VS…Fruit?? | What the Fitness | Biolayne

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In a recent IG video, George Farah criticized flexible dieting as an approach no one should use. In this video I address his criticisms, including a somewhat bizarre comparison to fruit Link to video: https://www.instagram.com/tv/CP9Cc0pgZJH/?utm_medium=copy_link Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets ….  Read More

THE HAWAIIAN REDUCING DIET! CAN YOU LOSE ONE POUND OF FAT PER DAY?

0 commentsUncategorizedBodybuildingcarbohydratesCarbsDefinitiondietGolden EraHawaiian DietIron GurumacrosNutritionOld SchoolPapayaPineappleSteakVince Girondavince's gym

In this video we look at the Hawaiian Reducing Diet, and Vince’s Claim of Losing one Pound of Fat per Day!! Enjoy! Buy your Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com New merchandise available at : https://teespring.com/stores/golden-era-bookworm PayPal donations are welcome: goldenerabookworm@gmail.com To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books ….  Read More

United States Weight Loss & Diet Control Market: Health Clubs and Medical Weight Loss Contract by 37% and 27% During 2020

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United States Weight Loss & Diet Control Market: Health Clubs and Medical Weight Loss Contract by 37% and 27% During 2020 Dublin, June 18, 2021 (GLOBE NEWSWIRE) — The “The U.S. Weight Loss & Diet Control Market” report from Marketdata LLC has been added to… Read More… Jaiana Francis​’s Outdoor AMRAP TikTok Workout Has Us Running For the Hills – Literally! @jaianafrancis Killer Hill Workout #fittiktok #blacktiktok #fyp #form #weightloss #strong #fitness #blackwomenoftiktok #fit #foryourpage ….  Read More

Is Grass Fed beef better? My thoughts | Mark “Smelly” Bell

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This is a common questions I get from you guys on this channel. In this video I give you my thoughts on grass fed beef vs organic beef. If you enjoy my content please consider subscribing. If you enjoy this video then smash the like button. Make sure to have notifications set so that you dont miss a single video. New content daily. ► Shop Slingshot Gear & Accessories: https://markbellslingshot.com/ | Follow Mark Bell | ….  Read More

New Hilarious Sport Gym Fails Complication😂

0 commentsUncategorizedfail compilationfailsfunnyfunny failsfunny gym failsGymgym complicationgym epic failgym failgym fail videosGym Failsgym fails 2021gym fails compilationgym fails compilation 2021gym fails complicationhilarious failshilarious sport failhilarious sport gym failsnew gym failsnew gym fails 2021new sport failsSportsport failsport failssport fails compilationsport gym fails 2021sportssports failsstupid moments in gym

New Hilarious Sport Gym Fails Complication😂 In sports, as in life, everything does not always work out the first time, yes it is. Exercising is not easy and can cause complications. So before getting the result, fails to happen and sometimes they even turn out to be hilarious. This funny compilation of fails is even more interesting because the videos are all on one topic-Fails complication in Gym. So if you guys are having a ….  Read More

Training Tips with Holly Baxter! | Road to Worlds Lower Body | Holly T. Baxter

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Road To Worlds Links: Details Holly Baxter’s Road To Worlds Workout Builder Sign Up Membership Checkout Private Facebook Group https://www.facebook.com/groups/theroadtoworlds Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

HOW TO PREVENT A HEART ATTACK! Dave Palumbo’s Heart Health Tips for Bodybuilders

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or updates. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

Training Volume for Muscle Gains | Educational Video | Biolayne

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Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/21131862/ https://pubmed.ncbi.nlm.nih.gov/32058362/ https://pubmed.ncbi.nlm.nih.gov/30558493/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

What’s in your WATER? Bodybuilding Secrets

0 commentsUncategorizedHealthy WaterHow much water to drinkHow to Drink Water to Lose WeightWater and FitnessWater HealthWater MineralsWeight Loss (Symptom)Weight Loss Effects Of Waterweight loss secrets

Want to know how to build muscle and lose fat? This one will surprise you!! Want to know how important water is to fitness, health and weight loss? It is perhaps the most overlooked and under utilized secret out there; yet most of us don’t even know there is a difference between the water we drink. The minerals in this video can be found at http://ironchestmaster.com/shop?product_id=59 I recommend added 20 to 40 drops to 1 ….  Read More

Training With Me, HB! | Upper Body Session | Holly T. Baxter

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Road To Worlds Links: Details Holly Baxter’s Road To Worlds Workout Builder Sign Up Membership Checkout Private Facebook Group https://www.facebook.com/groups/theroadtoworlds Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com Home https://www.myglutefactory.com/ https://joincarbon.com/ Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 hb@biolayne.com

Woman Takes Photo Every Day for Six Months to Document Weight Loss Transformation

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Woman Takes Photo Every Day for Six Months to Document Weight Loss Transformation Lucy Previtera, who’s 4 foot 11 inches, started taking photos last November and lost 35 pounds over the next few months. Read More… Chanelle Hayes shares selfies as she asks for advice on ‘panic attacks in public places’ The Big Brother star, 33, who did not say where she was in the images shared to Instagram on Thursday, looked a little alarmed, ….  Read More

Build More Muscle with Valerian Root

0 commentsUncategorizedafterburn traininginsanehomefatlosssixpackshortcuts

Fastest Way To Get Ripped Abs: http://sixpackshortcuts.com/rdFz What’s up guys, Today we are going to talk about Valerian Root – and more importantly how it can help you build ripped muscle. If you want to get an edge on building muscle and getting ripped, knowledge like this can help you get the body you’ve always wanted… so listen up! Video Breakdown: 0:15 Here’s how your muscles grow: first, you tear down the muscle so it ….  Read More

Sergio Jr is Back + Regan Grimes Gaining Weight after 15th Place at Olympia + Chris Bumstead “Break”

0 commentsUncategorized2020 Olympia2021 arnold classicArnold Classicarnold schwarzeneggerBig RamyBodybuilderBodybuildingbulkBulkingchris bumsteadclassic physiquedirty bulkgood vitogoodvitogrimeslogan franklinmr olympianick's strength and powerOlympiaPhil Heathreganregan grimesSergio Olivasergio oliva jrthe future of bodybuildingvitaly ugolnikovweight gaain

#Bodybuilding #2020Olympia #ClassicPhysique TIMESTAMPS BELOW 0:00 Intro 0:08 Sergio Oliva Jr Physique Update – 16 Weeks Out?? 2:30 Regan Grimes wants to gain a lot of weight 5:00 GoodVito Next Mr. Olympia?? 7:25 Logan Franklin V-Taper 8:55 Chris Bumstead “Taking a Break” *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- Nick’s Strength and Power -Website www.NicksStrengthandPower.com v v v v v REDCON1 20% OFF CODE: NICK20 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* ….  Read More

Bodybuilding Legends Podcast #196 – Who Looked the Best in the Mandatory Poses, Part Two

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Jerry Brainum, Tom Terwilliger and Phil Williams are the guests on this episode of the Bodybuilding Legends Podcast to debate Who Looked the Best in the Mandatory Poses from the Golden Age of Bodybuilding (1960’s to the 1980’s). In Part Two of the episode, Jerry, Tom, Phil and host John Hansen pick their favorite bodybuilders for the Overhead Abdominal, Rear Double Bicep, Rear Lat Spread and Most Muscular poses. (Time Stamps listed below). SHOP: JOHN ….  Read More

Cereal Gives You Diabetes!? | What the Fitness | Biolayne

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Studies mentioned in video: https://pubmed.ncbi.nlm.nih.gov/9094871/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3630450/ https://www.bmj.com/content/346/bmj.e7492 Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne