Category: Uncategorized

Nutrition Against Covid-19

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This video discusses nutrients and foods that can offer protective effects against Covid-19. For more information about nutrition; exercise science;anti-aging research; effective fat loss techniques; ergogenic aids; hormonal therapy; supplement science; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter, www.appliedmetabolics.com and take advantage of 60 years of knowledge and experience that cannot be matched.

The Problem With Boron And Testosterone Boosting | Straight Facts

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In the constant search for new ways to pack on more muscle and mass – bodybuilders and lifters will look towards anything that can give them an edge. That’s where supplement companies come in and try to take advantage of how passionately athletes are looking for a new way to get huge. Boron has been advertised as a mineral that can help boost your testosterone – but after checking the actual studies and facts… Jerry ….  Read More

Do Cruciferous Vegetables Increase or Decrease Estrogen?

0 commentsUncategorizedcruciferouscruciferous vegetablescruciferous vegetables and estrogencruciferous vegetables benefitscruciferous vegetables dr bergcruciferous vegetables estrogencruciferous vegetables listDIMDIM health benefitsDr Bergestrogenestrogen dominanceestrogen reducing foodsestrogen typeshealth benefitshealth benefits of cruciferous vegetableshigh estrogenhow to reduce bad estrogenreduce estrogentypes of estrogentypes of estrogen dr bergvegetables

Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg’s products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Get Dr.Berg’s Organic Cruciferous Support Supplement: https://drbrg.co/38rw6S6 OR πŸ›’ https://amzn.to/3KrAiiV ….  Read More

How Good For You is Fish Oil Really? | FRONTLINE

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Fish oil available in over-the-counter supplements might not always be worth the cost. Subscribe on YouTube: http://bit.ly/1BycsJW It is the third most widely used supplement in the United States. But there can be a big difference when it comes to prescription-quality fish oil and the kind found in over-the-counter supplements. [An excerpt from “Supplements and Safety,” an investigation from FRONTLINE, The New York Times and the Canadian Broadcasting Corporation exploring the hidden dangers of vitamins ….  Read More

The Truth About Peak Week

0 commentsUncategorizedBodybuildingbodybuilding advicebodybuilding peak weekbodybuilding showbodybuilding videoscontest prepcutting waterFitnessfitness peak weekgrhow much water should you drinkhow to do peak weekmddmuscular developmentPeak Weekpeak week for menRxMuscleshow dietsix pack absthe secret of peak weekWeightlifting

Peak week can be a very hard to dial in. A lot of people ask me for the secret formula. Well I’m going to tell you its not the simple. I wish I knew the formula because it wold make life so much easier. In this video I go over my thoughts on peak week and how it should be handled. Please ask me as many questions as you want and I will try to ….  Read More

Layne Norton & Simon Hill On Why Nutrition Shouldn’t Be THIS Confusing

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Today’s guests are Layne Norton and Simon Hill. Layne Norton (aka Biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter from Tampa, Florida. Alongside his success as a competitor, Layne is also an esteemed scientist and doctor; having a Ph.D. in Nutritional Science. Simon Hill is a nutritionist and physiotherapist with a bachelor degree in science and a master degree in nutrition science on a mission to help people make informed lifestyle choices. With a ….  Read More

Salt Makes You Fat because… Fructose? What? | What The Fitness | Biolayne

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Original Video https://www.instagram.com/reel/CbaV_jClGjU/?utm_medium=copy_link Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Joe Rogan And Andrew Huberman On TURKESTERONE

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πŸ“© Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🦍 https://gorillamind.com/derek (Gorilla Mind – My Pre-Workout, Nootropic, Performance & Health Focused Formulas) coupon code “DC10” for 10% off your entire order πŸ’‘ https://intelligent.shop/derek (Intelligent Elephant – Gorilla Mind’s Sister Company For Niche Products) coupon code “DC10” for 10% off your entire order βš•οΈ My TRT Clinic: https://bit.ly/373k791 πŸ§ͺ Blood Work: http://bit.ly/2wI3k9J βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss ….  Read More

Pork-stuffed cabbage dim sum

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Pork-stuffed cabbage dim sum High-protein low carb 580kcal per serving Net carbs 10g 7% Protein 49g 34% Fat 37g 59% Fiber 4g Total Carbs 14g See High protein guide “> 10g {“@context”:”http://schema.org/”,”@type”:”Recipe”,”name”:”… Read More… How Long Does It Take to Notice Weight Loss in Yourself and Others? Are you eating less and exercising more, but still not seeing changes in your weight? Health experts explain how soon you and other people can expect to notice ….  Read More

Layne Norton / biolayne: “New Study: Meat will give you cancer?” || Vegan Gains Livestream Reaction

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#vegangains #laynenorton #biolayne Vegan Gains reacts to Layne’s video on the new meat and cancer study. If you want to support me, you can tip me over at Ko-fi! 😎✌️ https://ko-fi.com/the2amvegan Become a member of Vegan Gains channel for more content like this! https://www.youtube.com/c/VeganGains Original video: https://www.youtube.com/watch?v=KltOPG5sHus FAIR USE COPYRIGHT NOTICE: The Copyright Laws of the United States recognizes a β€œfair use” of copyrighted content. The videos and this Youtube channel in general may contain ….  Read More

Straight Facts: The Biggest Mistake To Avoid When Using Creatine

0 commentsUncategorizedbiggest creatine mistakesBodybuildingCreatinecreatine effectsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight FactsSupplementsWeight Training

Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase muscle growth with very little and few side effects. In fact, it’s somewhat surprising how helpful this supplement can be without being a PED. Of course, this is if you train effectively while using the supplement. However, there have been some reported side effects that might make some lifters stray away from ….  Read More

New Study: Meat Will Give You Cancer? | Educational Video | Biolayne

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Download Carbon Diet Coach: http://onelink.to/9h4d62 Study discussed: https://pubmed.ncbi.nlm.nih.gov/35197066/ High meat is not associated with cancer when fruit & vegetable intake is also high: https://pubmed.ncbi.nlm.nih.gov/32751091/ Smoking increases relative risk of cancer by: 230 – 800% depending upon cancer type: https://pubmed.ncbi.nlm.nih.gov/17893872/ Obesity increases cancer risk by: 150-350%: https://pubmed.ncbi.nlm.nih.gov/18412987/

How Safe Are Microwave Ovens?

0 commentsUncategorizedHealth effects of microwave ovensMicrowave ovens

I realize that I said “Microsoft oven” several times in this video. But I have an explanation for that. I have had three Covid-19 vaccines, and we all know that the evil billionaire, Bill Gates, has managed to implant computer chips in the vaccines. Just another way to control the hoi polloi and have them do his bidding. Among the effects of the chip is that every time the prefix “micro” is uttered, a person ….  Read More

Layne Norton Arnold Expo Day 1

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I head to Columbus, OH for the biggest fitness event in the world, the Arnold Schwarzenegger Classic Expo. This event brings hundreds of thousands of people to Columbus for a weekend of fitness, fun, and lifting heavy shit. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Beta Alanine – You’re Taking It WRONG!

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Buy MTS Nutrition Beta Alanine Here! https://www.tigerfitness.com/products/mts-nutrition-beta-alanine Beta Alanine is a popular and VERY effective supplement. But chances are YOU ARE TAKING IT WRONG! Watch this and you’ll learn how to take it correctly. SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Watch Operation Dad Bod: https://www.youtube.com/playlist?list=PLDLcmz6e6SH2NHJyWE7C01D8ps5IXU96h Join our Facebook Group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup More About Outright Bars Here: https://www.tigerfitness.com/products/mts-nutrition-outright-bar Follow me on Instagram @marclobliner Join our Facebook group: https://www.facebook.com/groups/44629… Keep Up ….  Read More

Creatine: The #1 Anti-Aging Supplement

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Boulder Shoulder Workout | Regan Grimes

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IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts. β–Ί Shop Primeval Labs: https://bbcom.me/2ApkDyk β–Ί BBcom Workout Clothing: http://bit.ly/2YSe5Tm β–Ί Subscribe: http://bit.ly/2DK5lGD β–Ί All Access 7-Day Free Trial: https://bbcom.me/2AkuKEC | Regan Grimes’ Boulder Shoulder Workout | 1. 3-Way Single-Arm Rear Delt Cable Fly: 3 sets, 10 reps 2. Forward-Leaning Dumbbell Upright Row: 3 sets, 12 reps 3. Alternating Seated Dumbbell Lateral Raise: ….  Read More

I Got Punk’d! | Bread Has 40 Grams of SUGAR!? | What the Fitness | Biolayne

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Artificial sweeteners do not cause weight gain in humans and likely cause weight loss: https://pubmed.ncbi.nlm.nih.gov/32216045/ https://pubmed.ncbi.nlm.nih.gov/26708700/ https://pubmed.ncbi.nlm.nih.gov/24862170/ Artificial sweeteners do not affect glycemia: https://pubmed.ncbi.nlm.nih.gov/29760482/ Sugar does not inhibit weight loss even in high amounts: https://pubmed.ncbi.nlm.nih.gov/9094871/ 2 slice of white bread have 3-4g sugar, not 40g https://www.google.com/search?q=white+bread+nutritional+information&oq=white+bread+nutritional+information&aqs=chrome..69i57j0i22i30l9.8335j0j4&sourceid=chrome&ie=UTF-8 Whole grain intake is inversely associated with obesity: https://pubmed.ncbi.nlm.nih.gov/31159235/ Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how ….  Read More

TASTE TEST ALERT!!! || Ben & Jerry’s Ice Cream Vs. MY Anabolic Protein Ice Cream!!!

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🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/3qsJRnA πŸ‹οΈ Harder Than Last Time! Training Book: https://bit.ly/2U1PZor πŸ†πŸ‘• Coaching & Custom Programs: https://bit.ly/3eyNovH 🀳 INSTAGRAM β€£ http://instagram.com/gregdoucetteifbbpro #GregDoucette #AnabolicKitchen #Ben&Jerry’s

TURKESTERONE GAINS

0 commentsUncategorizedBodybuildingbuild muscleBurn Fatdietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionturk builderTurkesteroneweight lossworkout

βœ… Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: πŸ“ https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: πŸ’Š https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: πŸ‘‰ https://www.instagram.com/Sean_Nalewanyj πŸ‘‰ https://www.tiktok.com/@sean_nalewanyj #fitness #gym #workout #buildmuscle #bodybuilding

'This Is Us' Season 6 Episode 12 Recap: Kate, Toby, and Phillip's Future Explained in 'Katoby' – Showbiz Cheat Sheet

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‘This Is Us’ Season 6 Episode 12 Recap: Kate, Toby, and Phillip’s Future Explained in ‘Katoby’ – Showbiz Cheat Sheet ‘This Is Us’ Season 6 Episode 12 Recap: Kate, Toby, and Phillip’s Future Explained in ‘Katoby’Β Β Showbiz Cheat Sheet β€˜This Is Us’ 100th Episode Recap: Kate and Toby’s β€˜Story Ends’ as Her Romance With Phillip BeginsΒ Β Us Weekly This I… Read More… Sunroom are a choice creator system empowering women in order to profit Sunroom are a ….  Read More

New Research Shows Artificial Sweeteners Mess Up Your Gut? | Educational Video | Biolayne

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Link to study discussed: https://pubmed.ncbi.nlm.nih.gov/35208888/ Blautia Coccoides may have positive health benefits: https://pubmed.ncbi.nlm.nih.gov/33525961/ Blautia Coccoides is decreased in obese/T2D: https://pubmed.ncbi.nlm.nih.gov/32209719/ Blautia Coccoides may improve intestinal barrier function and decrease inflammation in mice: https://pubmed.ncbi.nlm.nih.gov/34962394/ Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton ….  Read More

Straight Facts: Debunking The Biggest Protein Myths For Building Muscle

0 commentsUncategorizedBodybuildingbodybuilding proteinFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionNutrition mythsproteinprotein mythsprotein powderprotein supplementsStraight FactsWeight Training

READ full article here: https://generationiron.com/straight-facts-jerry-brainum-protein-myths/ Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is the foundation of building muscle in bodybuilding. It’s the most basic knowledge an aspiring bodybuilder learns upon taking up weight training. However, despite this foundational knowledge, over time there have been many myths that unnecessarily complicate things when it comes to determining the correct diet for your bodybuilding needs. In our latest episode of Straight Facts, Jerry Brainum ….  Read More

Eating For Your Goals During the Holidays

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In this video I discuss how to stay on track for your goals during the holiday season & how to avoid stressing about food. For coaching, products, seminars, or inquiries visit http://www.biolayne.com Buy Carbon by Layne Norton: http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Milos Sarcev Lists The Most Shocking Pro Bodybuilding Physique Transformations Ever

0 commentsUncategorizedBodybuildingbodybuilding transformationFitnessGeneration IronMilos SarcevMilos Sarcev bodybuildingMilos Sarcev interviewphysique transformationpro bodybuilderpro bodybuildingWeight Training

READ full article here: https://generationiron.com/milos-sarcev-shocking-bodybuilding-transformations/ Milos Sarcev talks about the most shocking physique transformations he has ever seen by a pro bodybuilder. There are moments throughout the history of bodybuilding physiques that stand the test of time. Moments that fundamentally changed the future of the sport – perhaps known in the moment or understood later in retrospect. Dorian Yates’ mass monster physique first appearing on stage is a great example. It shocked audiences and judges. ….  Read More

The REAL Reason You Never Work Out (with Dr. Layne Norton)

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The REAL Reason You Never Work Out (with Dr. Layne Norton) Check out Dr. Norton’s products: CARBON Diet Coach app – https://joincarbon.com/ Biolayne Workout Builder & Research Review (coming soon): https://www.biolayne.com/members/workout-builder/ Outwork Nutrition: http://www.outworknutrition.com Nutrition Courses: https://cleanhealth.edu.au/category/online-courses/layne-norton/ Books: http://www.biolaynestore.com Send John your questions. Leave a voicemail at 844-693-3291 or email https://www.johndelony.com/show. We want to talk to YOU! Learn how to change your thoughts, change your behaviors, and change your life. Subscribe to the Dr. Delony’s ….  Read More

Jeremy Buendia Showing Off

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Artificial Sweeteners Make You Pump Out Insulin And Get Fat | What The Fitness | Biolayne

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Artificial sweeteners do not cause weight gain in humans and likely cause weight loss: https://pubmed.ncbi.nlm.nih.gov/32216045/ https://pubmed.ncbi.nlm.nih.gov/26708700/ https://pubmed.ncbi.nlm.nih.gov/24862170/ Artificial sweeteners do not affect glycemia: https://pubmed.ncbi.nlm.nih.gov/29760482/ Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

What Everyone Gets Wrong About Nutrition (with Dr. Layne Norton)

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What Everyone Gets Wrong About Nutrition (with Dr. Layne Norton) Check out Dr. Norton’s products: CARBON Diet Coach app – https://joincarbon.com/ Biolayne Workout Builder & Research Review (coming soon): https://www.biolayne.com/members/workout-builder/ Outwork Nutrition: http://www.outworknutrition.com Nutrition Courses: https://cleanhealth.edu.au/category/online-courses/layne-norton/ Books: http://www.biolaynestore.com Send John your questions. Leave a voicemail at 844-693-3291 or email https://www.johndelony.com/show. We want to talk to YOU! Learn how to change your thoughts, change your behaviors, and change your life. Subscribe to the Dr. Delony’s show! ….  Read More

As Food Ordering Apps Zomato And Swiggy Go Down, Hungry Users Tweet Memes

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As Food Ordering Apps Zomato And Swiggy Go Down, Hungry Users Tweet Memes Zomato and Swiggy, the country’s topmost food delivery apps, reported an outage on Wednesday. And, foodies were not at all happy with this turn of events. Read More… 7 diet drink recipes to increase metabolism Metabolism is all about genetics and varies from person to person. It’s a process that the body uses to break down food and turn it into energy. ….  Read More

The Truth About How Much Muscle You Can Gain Naturally? | Educational Video | Biolayne

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Mr. Americas from the pre-steroid era had a FFMI of 25.4 on average: https://pubmed.ncbi.nlm.nih.gov/7496846/ Fat Free Mass Index in Collegiate Athletes: https://pubmed.ncbi.nlm.nih.gov/30985525/ Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Straight Facts: Biggest Fat Loss Misconceptions & Mistakes

0 commentsUncategorizedBodybuildingdietfat lossfat loss mistakesfat loss mythsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight Factsweight lossWeight Training

READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold ….  Read More

Why Your Glutes AREN’T GROWING & What You’re Doing WRONG – 1785

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00:00 Butt Bundle Giveaway 02:15 The evolution of desirable body parts to build. 03:55 How our butt separates us from other primates. 06:05 Why your glute strength is a reflection of your fitness. 07:10 Why Lots of Women Fail at Building Their Butt. 08:05 1 – Not lifting heavy. 15:25 2 – Doing the wrong movements or exercises. 20:55 3 – Not feeding body enough. 27:20 4 – Lacking the connection to glutes. – 34:02 ….  Read More

DENNIS JAMES BIOGRAPHY !!

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MuscleBlaze Protein Peanut Butter – https://bit.ly/3ATF1pI BUY @MuscleBlaze SUPPLEMENTS – https://bit.ly/34lX9MZ DISCOUNT CODE – [ AVIRALMB30 ] MY FAV SUPPLEMENTS : FISH OIL – https://amzn.to/34xLlHt PEANUT BUTTER – https://amzn.to/3rsFWKN BIOZYME – https://amzn.to/3LbRt99 EAA – https://amzn.to/3gjCuM9 MY INSTA ID – https://www.instagram.com/allaboutolympia/ CONTACT – aviralaggarwal7@gmail.com

Bodybuilding To Powerlifting | Steve Cook & Layne Norton | Ep. 18

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Subscribe To My Channel Here: https://www.youtube.com/user/swoldiernation?sub_confirmation=1 __ SteveΒ CookΒ is one of the most recognizable faces in the Fitness Industry. He isΒ bestΒ noted for being an IFBB pro Men’s Physique Competitor, Optimum Nutrition and Bodybuilding.com Spokes Model, international fitness Model, as well as the founder of Swoldier Nation. Playing football for Dixie State College and earning a BS degree in Integrated Studies (Biology/Psychology) gaveΒ SteveΒ the foundation and experience to achieve a successful career in competitive bodybuilding. From benching 205 ….  Read More