Category: Uncategorized

the Mediterranean diet and importance of fiber

0 commentsUncategorizedbiomechanics gymcable gymcable gym exercisescable gym setuphome gymhome gym buildhome gym ideashome gym ideas cheaphome gym setuphome gym setup cheaphow to build a home gymhow to build a home gym on a budgetkinesiology gym set upuse pulleys for gymuse pulleys for gym equipment

Jerry Brainum was a competitive bodybuilder who trained alongside the likes of Arnold Schwarzenegger. He started working out as young as 11 years old and has trained consistently for over 54 years. Anyone who has read fitness and bodybuilding magazines in the past 35 years will surely recognize him. Hes done more than (9500!) He wrote and edited for various mainstream fitness magazines such as Muscle and Fitness, Men’s Fitness, and Ironman magazine. His website ….  Read More

Marijuana & Gains With Canada’s Fittest 51 Year Old (2000+ Pullups!) ft. Timbahwolf

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Does marijuana hurt gains? Does weed lower testosterone? How does smoking impact on muscle gain or fat loss? Should you train high? Follow Timbahwolf on IG: https://www.instagram.com/timbahwolf/ Subscribe here: ‣ http://bit.ly/subjeffnippard ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ ….  Read More

Identifying a Good Personal Trainer vs a Bad One | Paul Chek

0 commentsUncategorizedathleteauthorbio hackingBiohackingc.h.e.kchek institutecorporate fitnessegoentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfinding your purposefitness experiencefitness industryfitness podcastholisticholistic healthkinesiologyliving 4dMatthew Januszekmindsetouraoura ringPaul Chekpodcastpreventing injuriespreventing injurypurposepyschedelicsstressStress Managementtraining athletesweight loss

On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide. In partnership with his expertise, he is the author and co-author of 11 books, ….  Read More

Layne Norton – WRONG AGAIN !!! – [Exercise Physiology Now].

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###################################################################### OK, so NOT ONLY does Lame Norton NOT understand first principles of physics, thermodynamics, Energetics of biological function, and nutrition for humans… he also doesn’t understand exercise physiology EITHER !!! Dunning Kruger boy is at it AGAIN… Enjoy. #LayneNorton #biolayne #Bartkay #carnivore #carnivorediet #themeatmilitia #Carbs #carbohydrates #exercisephysiology Patreon, Consults, Merch, etc: https://Bit.ly/bart-kay Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w The Meat Militia: https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA ItsRoundLike: https://www.youtube.com/channel/UCQ–CEmYdNhXl8jbPrpLtnA Wol ‘Tholomew: https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg NZNature: https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg The WTAF Files: https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ Pim’s ….  Read More

The Truth About Drinking Alkaline Water

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What is the deal with Alkaline water? Miracle elixir, or useless health fad? Join Olivia Gordon and SciShow as we unpack the truth behind the claims of alkaline water! SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at https://www.scishowtangents.org ———- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ———- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Bill & Katie Scholl, ….  Read More

Spectrum Trio: The Night Has A Thousand Eyes (Jerry Brainin/Buddy Bernier)

0 commentsUncategorizedarenabottombraininbuddy berniercanopus drumscrashdrum setdrumseyeshashi hatinnovativeinnovative percussionjazzJerrylightlopezmosaicmurat diril cymbalsnightpablopablo ranlett-lopezpercussionranlettrenassicanceridesnare weightspectrumspectrum triothethe night has a thousand eyesthirsty hippothousandtriotwo piece

The Night Has A Thousand Eyes as performed by the Spectrum Trio Music by Jerry Brainin Lyrics by Buddy Bernier Hal Kolodney – Guitar (behind camera) Gabriel Borin – Bass Pablo E. Ranlett-López – Drums Every once in a while my friend Andy Pate asks me to fill in for him with the Spectrum Trio. I like to call these opportunities the “Spectrum Sessions.” Fortunately enough, I was able to get a few good recordings ….  Read More

This Makes Me SO Angry! | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Biohacking, Psychedelics, & Physical Mastery | Paul Chek | Holistic Health Expert

0 commentsUncategorizedathleteauthorbio hackingBiohackingc.h.e.kchek instituteegoentrepreneurescape fitnessEscape Your Limitsescape your limits podcastfinding your purposefitness experiencefitness industryfitness podcastholisticholistic healthkinesiologyliving 4dMatthew Januszekmindsetouraoura ringPaul Chekplant medicinepodcastpreventing injuriespreventing injurypurposepyschedelicsstressStress Managementtraining athletesweight loss

On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and high-performance exercise, kinesiology, stress management and holistic wellness. Paul Chek is the founder of the CHEK Institute where they run four advanced certification programs and provide numerous training videos and courses to students worldwide. In partnership with his expertise, he is the author and co-author of 11 books, ….  Read More

Biolane Charte formulation

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Venez découvrir notre charte formulation puisque Biolane protège les bébés depuis 50 ans tout en préservant la nature. Fabrication Française, formules développées dans notre laboratoire et adaptées aux peaux sensibles, découvrez notre charte exigeante qui répond à vos attentes de maman et aux besoins de votre bébé ! Biolane allie expertise, naturalité, douceur et protection au quotidien.

Hacking your Diet & Metabolic Health | Dr. Lauren Kelley-Chew.

0 commentsUncategorizedappetiteblood sugarcontinuous glucose monitorcorporate fitnessdepressionDiabetesdr. lauren kelley-chewErectile dysfunctionescape fitnessEscape Your Limitsescape your limits podcastfastingFitnessfitness equipmentfitness experienceglucosegym designHealthinfertilityInsulinInsulin Resistancelauren kelley-chewLevelsMatthew Januszekmetabolic healthmindsetportion controlSleepTrainingweight losswellnessworkout

On this week’s episode of the Escape Your Limits Podcast, we talk about metabolic health and how it can help regulate your sleep, appetite, weight, and energy. Although the concept of metabolic health isn’t new, the latest research concluded that it is one of the leading causes of infertility, diabetes, depression, and even erectile dysfunction. By leveraging biosensors like continuous glucose monitors, this piece of wearable tech by Levels raised a total of $50M through ….  Read More

What’s Your Why? Goal Setting for the New Year | Educational Video | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

NOOTROPICS DEPOT SCAM | ECDYSTEROIDS SCIENCE | GREG DOUCETTE REBUTTAL VIDEO | TURKESTERONE RESULTS

0 commentsUncategorizedAJUGA TURKESTANICAAKARALIAndrew HubermanBLACK FOREST SUPPLEMENTSbody transformationBodybuildingDARK SIDE OF FITNESS INDUSTRYDEREK MPMDDoes Turkesterone WOrkDON-OLD PUMPECDYSTEROIDSECDYSTEROINEgaining musclegreg doucetteHydroxypropyl-beta-cyclodextrinlean muscleMIDDLE AGED BODYBUILDINGMIDDLE AGED FITNESSMore Plates More DatesscamsupplementationTRUTH ABOUT TURKESTERONETurkesteroneTURKESTERONE SCIENCEVITRUVIAN PHYSIQUEWELLNESS PRIMAL

#turkesterone #ecdysteroids #gregdoucette #buildmuscle #nootropicsdepot #donoldpump #andrewhuberman This Video is a Rebuttal To: https://www.youtube.com/watch?v=z7k-bEeZVTg *Correction: Jerry Brainum updated and said NOT to use ecdysteroids. Much of his negative information is putting down Andrew Huberman who is a TRUE scientist so take from this what you will. (he doesn’t even know Huberman’s full breadth of work – he’s a great mind who is VERY thorough in all of his own, personal content) *Additional Support of Turkesterone: ….  Read More

How Smelling Salts Help You Lift More

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In this QUAH Sal, Adam, & Justin answer the question “Do smelling salts do anything physically to help you lift? I heard one powerlifter say it helps open up your sinuses for easier breathing, but is that accurate?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products ….  Read More

Erythritol: A healthy synthetic sweetener?

0 commentsUncategorizedErythritol

To obtain the most in depth, evidence-based information about nutrition; exercise science’ ergogenic aids; anti-aging research; supplement science; effective fat loss techniques; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. Take advantage of over six decades of knowledge and experience.

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation

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Watch the full episode and view show notes here: http://bit.ly/3BxWZQ0 Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter’s email newsletter: https://peterattiamd.com/newsletter/ Layne Norton holds a Ph.D. in nutritional sciences and is a physique coach, natural bodybuilder and powerlifter, and two-time previous podcast guest. In this episode, Layne discusses his training as a powerlifter and shares training principles that non-powerlifters can apply to improve muscle strength and mass. Layne goes in-depth ….  Read More

Menno Henselmans Says TRT is Natural?

0 commentsUncategorizedaestheticBodybuildingBrains and GainsdietDrMaconiExerciseFitnessHealthInterviewMuscleNutritionpodcastpowerliftingscienceTraining

Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: http://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP I do receive commissions on referrals to LetsGetChecked and of course ….  Read More

TRT vs BLASTING | Is Testosterone Replacement SAFE?

0 commentsUncategorizedFree TestosteroneHormone Replacement Therapylow testosteronereplacementtestosteronetestosterone cypionatetestosterone enanthatetestosterone propionatetestosterone replacementtestosterone replacement therapytestosterone replacement therapy basicstestosterone replacement therapy costtestosterone replacement therapy dosagetestosterone replacement therapy dosestestosterone replacement therapy near metestosterone therapy

🧿✪FULL SOURCE-LIST✪🚨 ⇝➤ 🌟 https://rb.gy/2ytsrd ☽. 🌟 Russo goes over the recent scare in the bodybuilding community due to Bostin Loyd’s passing at the tender age of 29 and why you shouldn’t stop using TRT/HRT to enhance your quality of life. Get your free consultation at Elevate: Home ✷✪✷READ FULL DESCRIPTION✷✪✷ ✪FOLLOW ME ON ▨✷INSTAGRAM✷▧: ⇝➤ @russolifts : https://www.instagram.com/russolifts/?hl=en ☽ – ✪WANT PHARMA TEST/DECA/ANAVAR/DBOL/HGH/HCG?: ⇝➤ https://elevatealternative.com/ ☽ ✷Fill out a CONTACT REQUEST to start✷ – ….  Read More

Deep dive into creatine: benefits, risks, dose, mechanism of action | Peter Attia with Layne Norton

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This clip is from podcast # 235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. Watch the full episode and view show notes here: https://bit.ly/3PIm1Sn Become a member to receive exclusive content: https://bit.ly/3BRJ9s4 Sign up to receive Peter’s email newsletter: https://bit.ly/3BTWBf3 ——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With ….  Read More

The Worst Supplements Everyone Takes For Muscle Growth (Science Explained)

0 commentsUncategorizedBCAAsBeta AlanineEAAsfat burnersgorilla mind turkesterone mpmdgreg doucettegreg doucette jeff nippardgreg doucette turkesteronehow to boost testosteronehow to boost testosterone naturallyjeff nipardjeff nippard supplementsjeff nippard turkesteroneMore Plates More Datesmore plates more dates turkesteronemore plates more dates turkesterone scandaltestosterone boostersturk builderTurkesteroneturkesterone scandal

** My Ultimate Guide To Body Recomposition: The Ultimate Guide To Body Recomposition ** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial] ** MASS (Monthly Research Review): https://bit.ly/jeffMASS ** Rise Gym Apparel: https://rise.ca/jeff ** Instagram: https://instagram.com/jeffnippard ——————————- References: Testosterone Boosters: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6407704/ https://examine.com/supplements/fenugreek/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863556/ https://pubmed.ncbi.nlm.nih.gov/11701431/ https://pubmed.ncbi.nlm.nih.gov/26609282/ Natural Ways to Boost Testosterone: https://www.tandfonline.com/doi/full/10.1186/1550-2783-11-20 https://www.massmember.com/products/mass-subscription/categories/4527583/posts/15426503 Turkesterone: http://pbmc.ibmc.msk.ru/en/article-en/PBMC-1978-24-4-456/ https://www.journals.uchicago.edu/doi/10.2307/1540550 https://pubmed.ncbi.nlm.nih.gov/6525371/ https://pubmed.ncbi.nlm.nih.gov/8698114/ https://www.researchgate.net/publication/333322619 https://www.massmember.com/products/mass-subscription/categories/1458811/posts/4926958 Turkgate: Nootropics Depot Tests https://www.reddit.com/r/NootropicsDepot/comments/va9kvu/lab_testing_results_of_turkesterone_beta/ Sika Strength Analysis 1 ….  Read More

You Don’t NEED Carbs | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Fasting | Prolong Life & Heal The Body

0 commentsUncategorizedautophagy fastingbuild musclefastingfasting benefitsfasting brainfasting fat lossfasting for a weekfasting muscle growthfasting weight lossgrheal the bodyHow to prolong lifeIntermittent fastingketosislong term fast benefitslong term fastingmddprolong life heal the bodyprolonged fastingweight loss

Today we talk about fasting. Fasting will prolong your life and heal your body. You need to take a break from eating for your body to heal. Even if its for one day it will help you out more then you know. Dr. Serrano is going to be going over all kinds of information on this channel and also answering your questions. So please ask away in the comment section and we will do our ….  Read More

The benefits of sauna | Andrew Huberman and Lex Fridman

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Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=lvh3g7eszVQ Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings – SEMrush: https://www.semrush.com/partner/lex/ to get a free month of Guru – Cash App: https://cash.app/ and use code LexPodcast to get $10 GUEST BIO: Andrew Huberman is a neuroscientist at Stanford. PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: ….  Read More

Testosterone Boosters: Are They a Better Alternative Than Steroids? Do They Work? Jerry Brainum

0 commentsUncategorizedAnabolicapplied metabolicsarnold schwarzeneggerBodybuilderBodybuildingclenclenbuterolCreatinedianaboldorian yatesescape fitnessEscape Your Limitsescape your limits podcastFlex Wheelerfloyd mayweatherfrank zaneGHHgHHMBhuman growth hormoneJerry Brainumjfkjohn f kennedyMatthew JanuszekNutritionoscar dela hoyaproteinprotein synthesisSARMsSteroidssupplementationSupplementstesttestosteronetestosterone boostertrentrenbolone

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, ….  Read More

Low Carb VS. TRE VS. Combination | Educational Video | Biolayne

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Study: 36220069 Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Cinnamon: Is it a useful supplement?

0 commentsUncategorizedCinnamonCinnamon health benefits

For the most in depth information about nutrition; exercise science; supplement truths; anti-aging research; effective fat loss techniques; ergogenic aids; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics, www.appliedmetabolics.com. Take advantage of over 60 years of knowledge and experience not available anywhere else.

The Science of Fat Loss, Healthy Eating & Muscle Building | with Dr. Layne Norton

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This week, Dr. Layne Norton is giving you a NO BS FIT GUIDE for you to take into 2023.   Think you have heard it all? Know everything there is to know? Think again!   I’ve been training in the gym for 30 years, and had so many experts on my show… And I was blown away by what I learned in this interview!   You’re going to learn how to do that as we ….  Read More

How To MELT FAT AWAY & Build Muscle To LIVE LONGER! | Dr. Gabrielle Lyon

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https://lewishowes.com/greatnessdelivered – Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! https://bit.ly/insidetrackersog – Get 20% off the entire InsideTracker store for a limited time! InsideTracker provides you with a personalized plan to boost your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. Check out Dr. Gabrielle’s website – https://drgabriellelyon.com/ https://lewishowes.com/greatnessdelivered – Sign up for my FREE newsletter ….  Read More

When you are on diet 😂 #Shorts #Shortfeed

0 commentsUncategorized5-minute craftscomputer visiondeep learningDeitdietdiydiy activitiesdiy projectsdo it yourselffoodFood dietfunnyFunny diet videoHealthJerryJerry BrainumJerry dietmachine learningmomosMomos dietNutritionSaherolivefoodShortfeedShortsstand up comedytom and jerryuseful thingsveg momos recipevegetable momos recipeWhen you are on diet funnyWhen you are on diet 😂youtube shorts

When you are on diet 😂 #saherolivefood #shorts #shortfeed Saherolivefood Shorts Shortfeed youtube shorts do it yourself 5-minute crafts diy activities When you are on diet funny useful things diy projects machine learningcomputer visio ndeep learnin gcomputer visio ncomputer visio ncomputer vision deep learning Deit momos veg momos recipe vegetable momos recipe Momos diet tom and jerry jerry brainum Jerry diet nutrition health Food diet stand up comedy Funny diet video

The Four Stages of Business!

0 commentsUncategorizedflipping houseshow to find cash buyers for wholesale dealshow to wholesale houseshow to wholesale real estatehow to wholesale real estate step by stepjerry nortonreal estate investingreal estate investorreal estate trainingreal estate wholesalereal estate wholesalingsubject to real estate investingwholesalewholesale real estatewholesale real estate for beginnerswholesalingwholesaling houseswholesaling houses 101wholesaling real estate

I break down what I believe are the FOUR stages of business! When you understand what phase you’re in- you can progress further, faster! Go to the next stage! http://8weekacademy.com ———————————————- With over 1,000 Videos, this is the #1 channel on YouTube for all things wholesaling and flipping. SUBSCRIBE NOW! https://www.youtube.com/c/FlippingMasteryTV Listen to your favorite Flipping Mastery TV videos on your favorite podcast platform! https://www.buzzsprout.com/1820277 Jerry Norton went from digging holes for minimum wage in ….  Read More

We’re Finally Exposing the Truth About ‘Greens Powders’ (Your Fav Influencers Won’t Be Happy…)

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Thank you to Built Bar for sponsoring this video! Please use my code AbbeySharp15 for 15% off! http://builtbar.me/3cULR2K Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the never ending green powder industry. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use ….  Read More

How to Use Battle Ropes The RIGHT Way (Try These!)

0 commentsUncategorizedAnaerobicAnaerobic Powerbattle ropebattle rope workoutBattle RopesBattle Ropes Exercisesbattle ropes for beginnersbuild musclecardiocardio workoutconditioningExercisefitFitnesshow toHow to Use Battle Ropesmind pumpmind pump mediamind pump podcastMIND PUMP TVmptvmuscle buildingStrengthstrength trainingstrongTrainingWeight TrainingWeightliftingworkout

In this video, Danny shares different variations of using battle ropes and the intent you should have when using them. Here are some general technique guidelines to keep in mind: – Keep shoulders stable – Pay attention to how exercise is performed – Keep form consistent – Focus on the intent of the exercise It is important to remember that this is NOT a light or leisure cardio exercise. They are called battle ropes for ….  Read More

HMB vs CORTYCEPS

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code: HMBsucks T2G: https://bios3training.com/product/t2g-coming-soon/ GIFD Labs on AMAZON:   https://www.amazon.com/s?me=A113SASBSHZCIV&marketplaceID=ATVPDKIKX0DER BMR-4  https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine  https://www.bios3training.com/product/premosine/ Essential amino plus:  https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward :  https://www.bios3training.com nutrition solutions discount  Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos ….  Read More

Don’t Fall for Liver King’s “Apology” | What the Fitness | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Entities Behind Schizophrenia With Jerry Marzinsky- Alchemi-culture podcast

0 commentsUncategorizedalchemi-culturealchemi-culture podcastentitiesjerry marzinskyphoenix aureliusschizophrenia

In this episode, Phoenix interviews Jerry Marzinsky to find out more about his ground-breaking theories on the root cause of Schizophrenia derived from over 35 years of working Mental Health patients from prisons, psych wards, and hospitals. With near perfect parallels to Paracelsian views on Schizophrenia and Mental Health often pertaining to Ens Spirituale, Jerry and Phoenix explore alternative theories and concepts to the root causes and potential treatments available for mental illnesses, in particular ….  Read More

What is the NEXT BIG Fitness Trend for Ultra Beginners? | Ebenezer Samuel | Men’s Health

0 commentsUncategorizedathleticebeb samuelebenezer samuelescape fitnessEscape Your Limitsescape your limits podcastfitness directorfitness equipmentfitness experiencefitness for healthfitness trendsfunctional equimentfunctional traininggym designhome fitnesshome fitness awardshome fitness equipmentmaster trainerMatthew Januszekmen's healthPersonal TrainerTrainingultra beginnerultra beginnersutra-beginnersworkout

On this episode of the Escape Your Limits Podcast, we visited the headquarters of Men’s Health and had the opportunity to interview Ebenezer Samuel. He has over a decade of training experience which allowed him to work alongside prominent NFL athletes, and leading track athletes across the nation. During that time frame, he was also a sports and tech columnist for the New York Daily News where he wrote various articles about the NFL. Today, ….  Read More

Holiday Dieting Guide | Educational Video | Biolayne

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Steroids in the 90’s.

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GIFD Labs on AMAZON:   https://www.amazon.com/s?me=A113SASBSHZCIV&marketplaceID=ATVPDKIKX0DER BMR-4  https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine  https://www.bios3training.com/product/premosine/ Essential amino plus:  https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward :  https://www.bios3training.com nutrition solutions discount  Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few extras ….  Read More

Training with Layne Norton | 655 Pound Deadlift

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Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

What Does It REALLY Take to be SUCCESSFUL? #shorts #motivation

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“The magic you’re looking for is in the work you’re attempting to avoid.” Speaker: Layne Norton @biolayne Podcast: @The Bare Performance Podcast Visit our channel and subscribe for more videos! #fitspo #fitness #health #workout #exercise #movement #nutrition #fatloss #weightloss #training #recovery #bodybuilding #lifting #strength #strengthtraining #motivation #success #fitnessjourney #healthandfitness #healthandfitnesschannel #shorts #youtubeshorts #shortsyoutube #shortsvideo #shortvideo #shortsfeed

Bodybuilding Dad – What It Takes

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Thank you so much for watching! If you support me and support my channel please drop a comment and check out some of my links below— CUSTOM ONLINE COACHING: With over a decade of training and nutrition experience, years of working with the best coaches in the industry, and a track record of thousands of client success stories, I pride myself in getting results both on the stage and for my clients: http://www.coachingwithsadik.com ___ SAVE ….  Read More

Liver King is a Lying Scumbag – The SCAM is Over

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500 Mg Test = TRT!? Fouad Abiad, Iain Valliere & Justin Shier On Testosterone Dosages

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