Creatine and the brain

While creatine is an estabished ergogenic aid for muscles, what effect does it have in the brain? Can ingesting creatine increasing mental focus and thinking ability? For more information about supplements, ergogenic aids, exercise science, anti-aging research, fat-loss techniques that work, hormonal therapy and other topics, subscribe today to the Applied Metabolics newsletter (www.appliedmetabolics.com).

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