D-Aspartic Acid: Does It Boost Testosterone?

Testosterone is a well-known hormone thatÂ’s responsible for muscle building and libido.

Because of this, people of all ages are looking for natural ways to increase it.

One popular method is to take the amino acid D-aspartic acid as in a dietary supplement.

In this video we’re looking at what it is and whether it increases testosterone.

Further reading: https://www.healthline.com/nutrition/d-aspartic-acid-and-testosterone

Follow Authority Nutrition:

Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/

—- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1

Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/19860889
STUDY 2: http://www.scirp.org/journal/PaperInformation.aspx?paperID=24016
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/24074738
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/25844073
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/28841667

Leave a Reply

Your email address will not be published. Required fields are marked *