Darth Hyman Claims Sugar Causes 70% of Disease | What the Fitness | Biolayne

Sugar only increases cancer risk when added as excess energy: https://pubmed.ncbi.nlm.nih.gov/29801420/

Free sugars do not affect risk factors for heart disease when isocalorically exchanged with complex carbohydrates: https://pubmed.ncbi.nlm.nih.gov/28003201/

Sugar does not increase risk of T2D & sucrose in particular was associated with slight protective effects:

Warburg hypothesis is disproven: https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP278810

Ketogenic Diet may be beneficial for some cancers but ketones can be used by some tumors for growth as well: https://www.sciencedirect.com/science/article/pii/S2212877819304272

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