Doctor Says Avoid Protein Powder! | What the Fitness | Layne Norton PhD

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Citations:
Whey protein improves CVD risk markers, insulin sensitivity, metabolic health and inflammation
https://pubmed.ncbi.nlm.nih.gov/35706399/
https://pubmed.ncbi.nlm.nih.gov/34371959/
https://pubmed.ncbi.nlm.nih.gov/27026427/
https://pubmed.ncbi.nlm.nih.gov/37764864/

Soy Protein improves CVD risk, insulin sensitivity, and inflammation
https://pubmed.ncbi.nlm.nih.gov/35706399/
https://pubmed.ncbi.nlm.nih.gov/9734729/
https://pubmed.ncbi.nlm.nih.gov/34072748/

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