FREE FAT LOSS GUIDE :
https://www.mindpumpmedia.com/how-to-lose-fat
The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide
February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! **
https://mapsfebruary.com
00:00 Mind Pump Fit Tip: If you follow scientific studies to determine what to do for fat loss and muscle gain, STOP NOW! Consider these things first.
22:37 The interesting side effect of customers who consume LMNT.
25:01 Don’t be afraid of some germs.
30:00 Encouraging signs when it comes to government policies on health.
37:30 Sex and poor health correlation.
39:05 The #1 predictor of child abuse.
42:00 Why do people end up in divorce?
50:55 Caldera is NOT just for men.
53:27 #Quah question #1 – Do trigger sessions still send the signal to build muscle and speed up metabolism?
56:47 #Quah question #2 – When should you consider “eating back” your burned calories?
59:50 #Quah question #3 – Do you recommend any kind of break from training?
1:03:16 #Quah question #4 – I have 3 consecutive days off a week. I want to try full-body workouts, but is training full-body 3 days in a row a smart idea? I currently do legs and biceps on Monday, chest and triceps on Tuesdays, and back & biceps on Wednesdays.
Related Links/Products Mentioned
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
http://drinklmnt.com/MindPump
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. **
https://calderalab.com/mindpump
Mind Pump Group Coaching
http://mindpumpgroupcoaching.com
Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt?
Men Who Have More Sex Have a Lower Risk of Heart Attacks
I’m a evolutionary psychologist – here’s the number one predictor of child abuse in the home
https://www.dailymail.co.uk/femail/article-13838787/evolutionary-psychologist-number-one-predictor-child-abuse-home.html
The Couple that Prays Together
Divorce rates double when people start watching porn
https://www.science.org/content/article/divorce-rates-double-when-people-start-watching-porn#:~:text=Analyzing%20the%20data%2C%20Perry%20and,from%206%25%20to%2018%25.
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump
The Most Overlooked Muscle Building Principle – Mind Pump Media Blog
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle
Building Muscle with Adam Schafer – Mind Pump TV
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Mike Boyle (@mbsc_online) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Gad Saad (@doctorgadsaad) Instagram
UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep
The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods
Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt
The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide
FREE HARDGAINER GUIDE !:
https://www.mindpumpmedia.com/hardgainer-guide
HOW TO SQUAT LIKE A PRO GUIDE:
www.mindpumpmedia.com/how-to-squat-like-a-pro
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