Fish Oil – Important Benefits & How Much Do You Need? | Tiger Fitness

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Fish oil has come under fire due to a recent study stating it does nothing for heart health. Despite this study, I still think it is a must-have supplement.

Omega 6 imbalance: https://www.ncbi.nlm.nih.gov/pubmed/12442909
Mental Disorders:https://www.ncbi.nlm.nih.gov/pubmed/18640689
Bipolar: https://www.ncbi.nlm.nih.gov/pubmed/26263244
Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/16841861
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Fish Oil – Important Benefits & How Much Do You Need? | Tiger Fitnesshttps://www.youtube.com/watch?v=TlFayl3fsic

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