Fixing My Back Part 3 – Lifting Instruction from Dr. McGill and Brian Carroll

In this video Dr. McGill breaks down my MRI and injury and we head to Brian Carroll’s gym to discuss how to change my form and adjust my rehab exercises to fully rehab my back and get me back to full strength. Make sure you pick up Brian and Dr. McGill’s books “The Gift of Injury” and “The Back Mechanic” available on amazon and their websites and

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