4:20 – Dave I am following your diet approach this off season. I notice if I go over 200g carbs I have a tendency to add body fat. In my case do you suggest adding additional fat? If so how much do you suggest a 200 pound male can handle at a sitting?
7:00 – Dave, as an aging male would you suggest the use of any S*RMs or peptides with my hormone replacement?
9:58 – Why don’t people honor Lee Haney like they do Ronnie Coleman and Dorian Yates?
13:05 – Dave’s thoughts on Fakri Mubarak saying Flex Lewis will win 2020 O if no Phil?
15:07 – Can high estrogen levels cause your body to store more fat at certain areas even if you are in a caloric deficit? Or rather make you hold on to those areas of fat?
19:09 – Milos Sarcev doesn’t suggest eating fats and carbs in the same meals while dieting but having fats only in the first and last meal. I know you like all 3 macros in all of the meals, but do you know why he, and some other people too, prefer it that way?
21:20 – Dave have you worked with many high level powerlifters and if so, how do you apply your nutrition and high intensity training principles to a powerlifter?
22:55 – Do you ever turn down clients because they’re giving off “uncoachable” vibes?
25:35 – Do you think that the classic physique division will ever outshine the open bodybuilding division at the Mr. Olympia? I’m terms of attraction to the show, payout, etc?
28:23 – I don’t have a gallbladder. What would be the best way to detoxify my liver?
29:41 – Do bodybuilders using colostrum supplements? And what are the benefits?
32:19 – Should you rest when you feel drained even though it is supposed to be a workout day or you should push through it?
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
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