High Intensity Exercise Will Give You a Heart Attack? | Educational Video | Biolayne

Study discussed: https://pubmed.ncbi.nlm.nih.gov/36597865/

Vigorous exercises decreases heart disease incidence in women: https://pubmed.ncbi.nlm.nih.gov/12213942/

High intensity exercise improve cardiometabolic health: https://pubmed.ncbi.nlm.nih.gov/31095079/

High intensity exercise is better than moderate intensity exercise and improving cardiac function: https://pubmed.ncbi.nlm.nih.gov/25771785/

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