High INTENSITY Or High VOLUME? (Professional Natural Bodybuilder, Mitch Jarvis Shares)

Should You Do High Intensity Training Or High Volume Training As A Natural Bodybuilder? Mitch Jarvis shares his thoughts.

Taken from episode 52 of the Longevity Muscle Podcast with Mitch Jarvis. Mitch is a PNBA Pro Natural Bodybuilder, Mitch Jarvis joining us! Mitch was the 2020 UKDFBA Overall UK Champion, the 2021 PNBA Pro UK Champion and Pro World Runner up!

Mitch Jarvis on IG: https://www.instagram.com/mitchjarv/

Kenny on IG: https://www.instagram.com/kennyratatsidis/
Longevity Muscle on IG: https://www.instagram.com/longevitymuscle/
Longevity Muscle Podcast on IG: https://www.instagram.com/longevitymusclepodcast/

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