Insulin Sensitivity & Its Effect on Muscle Growth: Learn from Dr. Layne Norton

⁣In this video, Dr. Layne Norton addresses the common misconception that, ‘at the end of a long diet or contest prep, you put on muscle preferentially to fat because you’re so insulin sensitive from losing fat’.
Watch the video now to hear how Layne breaks down this is a pervasive thought in the bodybuilding & fitness community.

Do you have any questions about this topic? Comment them below! ⬇️⁣⁣

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