Insulin Sensitivity & Its Effect on Muscle Growth: Learn from Dr. Layne Norton

⁣In this video, Dr. Layne Norton addresses the common misconception that, ‘at the end of a long diet or contest prep, you put on muscle preferentially to fat because you’re so insulin sensitive from losing fat’.
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Watch the video now to hear how Layne breaks down this is a pervasive thought in the bodybuilding & fitness community.

Do you have any questions about this topic? Comment them below! ⬇️⁣⁣

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