Jerry Brainum: What is Coenzyme Q10 and should you be using COq10 supplements.

Jerry Brainum tells you all you need to know about the controversial nutrient, Coenzyme Q10. What is it, what does it do, and will it help your training efforts. For the best information about nutrition, supplements, anti-aging research, ergogenic aids, exercise science, fat-loss techniques that work, hormonal therapy and much more, subscribe today to the Applied Metabolics Newsletter, The best evidence-based information anywhere.

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