Jerry Brainum’s April 2018 Applied Metabolics Newsletter

In this issue of the newsletter Jerry answers whether you need protein supplements or can get all the protein you need from whole foods! Another article is on adrenal fatigue. Is it real? Does carb loading work? Finally, if you are interested in strength, Jerry discusses the differences between size and strength training and the best way to increase your strength. Sign up today at appliedmetabolics.com!

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