Karela Muthia

Karela Muthia

Karela (bittergourd) Muthiya is a diabetic friendly and GF snack to be enjoyed with a cup of hot tea. Plus ts great for weightloss too.

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Air Fryer Avocado Fries

Do you love Crispy French Fries but are cutting carbs to jumpstart your weightloss? If you answered yes then you are going to love this!

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Tyson Fury chases a fan to give him advice about his mental health struggles

In ITV’s Tyson Fury: The Gypsy King, which airs tonight at 9pm, the heavyweight boxing champion is filmed being approached for a photo by a man named Colby from Milton Keynes.

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