Keepin’ Up with Me! | Pool Parties and Liquid Calories

It’s time for another update with me, HB! I had a great time with family and friends at a WTR pool party in Tampa and may or may not have thrown off my macro targets a bit but it’s all about averages and being flexible. Follow along as we review my weekly check-in with the Carbon Diet Coach and don’t forget to leave your comments and questions about how you can use the app below. Thanks for watching!

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Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model

For all coaching inquiries, please email me
📩 hb@biolayne.com

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