Today’s episode of Keepin’ up with Me is on FIRE and so is our office! Let’s check in with Carbon Diet Coach and see how my week’s diet went. I also want to talk about healthy eating habits, step counting and how lifestyle can have an affect and how I finally snuck away for a date night by the water. Let’s get into it.
Links & Inquiries:
http://www.biolayne.com
http://www.contestprepbook.com
https://www.myglutefactory.com/
https://joincarbon.com/
Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model
For all coaching inquiries, please email me
📩 hb@biolayne.com
