Keepin’ Up with Me! | The Office is on Fire, My Steps are Not

Today’s episode of Keepin’ up with Me is on FIRE and so is our office! Let’s check in with Carbon Diet Coach and see how my week’s diet went. I also want to talk about healthy eating habits, step counting and how lifestyle can have an affect and how I finally snuck away for a date night by the water. Let’s get into it.

Links & Inquiries:

http://www.biolayne.com
http://www.contestprepbook.com

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https://www.myglutefactory.com/
https://joincarbon.com/

Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model

For all coaching inquiries, please email me
📩 hb@biolayne.com

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