Layne Norton talks PHAT training with Ben Coomber – Podcast 62 – Today I talk to Layne Norton for podcast number 62. Layne has an incredible training template called PHAT. I interview Layne on this template of training and ask why it is so effective and how to go about using it for improvements in performance and body composition. Layne and I also release details of our UK tour together….

Uk tour dates & details:

Layne’s website:
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