Low self esteem makes body shaming thrive – Weight loss expert, Busayo Sulieman

Low self esteem makes body shaming thrive – Weight loss expert, Busayo Sulieman

The road is losing weight is quite long and bumpy, one that requires a lot of self-denial. Weight-loss expert, Amdalat Busayo Sulieman delves into the world of getting the right body size and associated issues. Excerpt So tell us how it all began? It all bega…

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Twenty-stone vegan shows off transformation after losing nine stone

Harvey Quirke, 26, from London, ballooned to 20 st after enjoying a diet of junk food and litres of coke a day. He credits exercise and a healthy vegan diet with helping him drop to just 11st 8lbs.

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‘I dropped two dresses in 5 months by changing shopping habits and saved £1,500’

EXCLUSIVE: Laura Mee-Bishop, from Derby, swapped her normal weekly shops to deliveries from musclefood, and despite the stresses of lockdown she’s managed to continue to lose weight

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