max muscles Launch Pre-Sell Page|notaras benefits|notaras review

What should you eat after a workout to ensure you have max muscle gain? Does the 2 hour post workout window really matter? Jerry Brainum gives out the final answer with years of facts and studies to back him up. Find out what the ideal post workout nutrition is for your bodybuilding diet in our latest episode above.
Bodybuilding, weight training, fitness – all on Generation Iron Fitness Network!

Leave a Reply

Your email address will not be published.