Covid definitely threw a wrench into my holiday plans this year in many ways!
In this video I’ll share what I got up to for Christmas and New Years, what changes I had to make after testing positive for Covid and how my training and nutrition had to change after I lost my taste and appetite for the foods I’ve been relying on the past 6 months.
Anyone else with IBS have any suggestions for ways to fall back in love with veggies?
Links & Inquiries:
Biolayne Workout Builder http://www.biolayne.com
Carbon Diet Coach http://onelink.to/suf72v
Beauty and the Geek Podcast https://pod.fo/e/e3186
Accredited Practicing Dietitian
APD. Holly Baxter
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model
For all coaching inquiries, please email me