Masters Nationals in Orlando is a week out so I’m in the gym today working on my squat and some accessory work. I hit my heaviest squat in 2 years without pain and I’m ready to head to Orlando and crush to qualify for Nationals.
Thanks for following along on my journey and for all the support.
Gear mentioned in the video:
DATA Over feelings shirt: https://biolaynestore.com/collections/mens/products/data-feelings-short-sleeve-unisex-t-shirt
RepOne Bar Velocity:
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Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online
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