My Top Low Calorie Beers for the Holidays | Holly T. Baxter

Low Calorie Beers

Lager – Island Active
Description: A crisp and clean premium light lager.
88 calories
2.6g carb = 10.4 calories
11g Alcohol = 77.6 calories
4.2% alcohol

Citrus Wheat Beer – Blue Moon Light Sky
Description: Made with real tangerine peel
95 calories
3.6g carb =14.4 calories
1.1g protein = 4.4 calories
10g alcohol = 76.2 calories
4% alcohol

Hefeweizen – Shiner Weisse N Easy
Description:This wheat beer brewed for the Texas heat, all the flavour you’d expect from a wheat beer but light bodied, crisp and fruity and only 95 calories!
95 calories
2.9g carb = 11.6 calories
1g protein = 4 calories
11.3g alcohol = 79.4 calories
4% alcohol

Blonde Ale – Kona Light
Description: Crisp and refreshing Kona light with a vibrant golden blonde color
99 calories
4g carb = 16 calories
1g protein = 4 calories
11.2g alcohol = 79 calories
4.2% alcohol

IPAs – Lagunitas Daytime IPA
98 calories
3g carbs = 12 calories
1g protein = 4 calories
11.7g alcohol = 82 calories
4% alcohol

Amber Ale – Leinenkugel’s Amber Light Ale
Description: Made in Wisconsin, Leinenkugel’s Light Amber Ale has a crisp, clean flavour with a touch of fruity esters.
110 Calories
7.4g carb = 29 calories
11.4g alcohol = 80 calories
4.2% alcohol

Stout – Guinness Draught
Description: Distinctively dark in color with the perfect balance of bitter and sweet with malt and roast characters
125 calories
10g carb = 40 calories
1g protein = 4 cals
11.5h alcohol = 81 calories
4.2% alcohol

Brown Ale – Newcastle
137 calories
9.6g carbohydrate = 38.4 calories
1.5g protein = 6 calories
13.2g alcohol = 92.4 calories
4.7% alcohol

Ale – Kentucky Bourbon Barrel Ale
Description: These have been aged for at least six weeks in freshly decanted bourbon barrels from some of Kentucky’s finest distilleries and has an Oaky, Vanilla, Caramel, Toffee flavor.
190 calories
9g carbs = 36 calories
22g alcohol = 154 calories
8.2% alcohol

Links & Inquiries:

Biolayne Workout Builder http://www.biolayne.com
Carbon Diet Coach http://onelink.to/suf72v
Beauty and the Geek Podcast https://pod.fo/e/e3186
http://www.contestprepbook.com

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https://www.myglutefactory.com/

Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model

For all coaching inquiries, please email me
📩 hb@biolayne.com

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