A negative mind will find a way to fit their world into their vision

How do you ever get spect to accomplish anything if you don’t believe you can do it?

Stop looking for others to give you the validation you should already have within yourself. Nobody is going to believe you can do it if you don’t exude that confidence in yourself and abilities.

How we talk to ourselves matters. If you feed your mind nothing by negativity then I can positively guarantee you that you will fail, be miserable, and always staying stuck where you are.

Whether you are trying to lose body fat, gain muscle, go back to school, or get a better job, it all starts in your mind and what kind of thoughts you’re feeding it!

Coaching inquiries:
david@biolayne.com
@coachdavidmathas

#mentalhealth #mindset #confidence #weightloss #fatloss #musclebuilding #coachdavidmathas #biolayne #teambiolayne #bodyrecomposition #macros #diet #dieting #calories #exercise #fitness